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Breaking Down the Walls: Navigating Fear, Pain, and Vulnerability in Relationships
10/01/2024
Breaking Down the Walls: Navigating Fear, Pain, and Vulnerability in Relationships
In today’s episode of Taboo Tea Time, I’m getting real about something we all struggle with at some point—building walls in our relationships. Whether it’s with family, friends, or romantic partners, we often put up barriers to protect ourselves after getting hurt. But what happens when those walls start keeping out love, connection, and healing? I’m sharing my personal journey with breaking down these barriers and learning to navigate the fear of vulnerability, the guilt of hurting others, and the challenge of taking accountability. Together, we’ll unpack why these walls exist, how to identify if you’re pushing people away, and what it looks like to begin healing from within. If you’ve ever struggled to open up, this one’s for you. Tune in, grab your favorite cup of tea, and let’s talk about tearing down those walls, one brick at a time.
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