I'm Here To Help The Podcast with Noa Shaw

“I’m Here to Help” is the mantra and journey of Noa Shaw. After finding himself in the personal hell he created with drugs, alcohol, and crime, Noa came out the other side with a driven purpose to help and serve others. Noa has been working in the therapeutic field for more than 20 years, and has been able to help others find peace of mind and serenity wherever they have been. With a ton of love, a dose of wisdom and a great deal of humor, Noa — now a cult favorite instructor at Soul Cycle — will help you find what he describes as “Mental Wealth.” See acast.com/privacy for privacy and opt-out information.

Episode 29: The Truth About Comfort Zones 12/27/2018

Episode 28: What To Do When Fear Takes The Wheel 12/07/2018

Episode 27: How Small Habit Changes Make a Big Difference in Our Lives 02/21/2018

Episode 26: Feelings Aren't Facts: How to Navigate Our Emotions and Open Our Minds 01/31/2018

Episode 25: Stoicism, Spirituality, and Finding Inner Peace With Stoic Elite 12/27/2017

Episode 24: Navigating the Heightened Emotions of the Holiday Season 12/22/2017

Episode 23: Actor Malik Yoba on Rebellion, Challenges, and Having a Deep Sense of Purpose in Life 12/16/2017

Episode 22: Jodie Sweetin on Choosing Love Over Fear, Managing Anxiety, and Living Life Unscripted 11/26/2017

Episode 21: Navigating an Ultra-Sensitive World + Choosing Love Over Drama 11/08/2017

Episode 20: The Masks We Wear 10/31/2017

Episode 19: How to Stay In Your Light 10/18/2017

Episode 18: Noa Reflects on 10 Years of Sobriety, Recommitting to Hope, and Helping Others 09/23/2017

Episode 17: How Helping Others Can Improve Our Spiritual Health 08/30/2017

Episode 16: How to Change The World 08/14/2017

Episode 15: How Death Can Help Us Live 08/07/2017

Episode 14: Healing Your Mind with Self-Care 07/29/2017

EP 13: Noa and Madonna! Yes, Madonna 07/07/2017

EP 12: Start Changing Everything Today! Here's How to Do It!! 05/16/2017

EP 11: An Interview with World Renowned Meditation Guide and Healer Biet Simkin 05/01/2017

EP 10: Self Help and Selfless Help 04/24/2017

EP 09: Everybody Loves a Quickie!!! 04/20/2017

EP 08 : Loss and Grief 04/17/2017

EP 07: Noa Focuses on How to Practice an Attitude of Gratitude 04/10/2017

EP 06: Noa Interviews Fitness / Life Guru Stacey Griffith 04/03/2017

EP 05: Noa Interviews Singer Songwriter Christina Perri 03/28/2017

EP 04: Noa Interviews Bad Ass Woman and Author Cara Alwill 03/21/2017

EP 03: Noa's Life Part 3 03/12/2017

EP 02: Noa's Life Part 2 03/05/2017

Ep 01: Noa's Life Part 1 02/27/2017