The 30-Day Year Podcast

The 30-Day Year podcast teaches you how to transform your annual income into your monthly income—and beyond. Hosted by Dave and Jacqueline Conway, this show reveals the mindset shifts that transformed their annual household into their monthly income—many times over. Each episode offers actionable strategies and real stories proving that the 30-Day Year isn’t about hitting one milestone—it’s about creating limitless growth. Ready to redefine your future? Let’s dive in!

Ep 50: The Focus Formula: Train Your Mind to Lock In 02/02/2026

Ep 50: The Focus Formula: Train Your Mind to Lock In FREE RESOURCES: ► Download the FREE Visualization Checklist → ► Download the FREE 30-Day Year Goal Setting Guide → ► Join our Newsletter for weekly mindset breakthroughs from Dave → ► Learn about our in-person Mindset Seminar → In Episode 50 of the 30-Day Year Podcast, Dave and Jacq Conway re-frame focus as a mental activity: the ability to choose the thoughts you think and consistently orient your mind towards a specific goal, especially in a world designed to distract you. Throughout the episode, Dave and Jacq share practical tools and exercises to help you strengthen your focus and concentration muscles, and keep the subconscious mind fed with the right ideas that will lead you to accomplishing your goal. Focus is a mental attitude. You are already focusing all day, every day. The question is not whether you can focus, but what you’re feeding your mind and which ideas you are allowing to dominate your inner world. In this episode, you’ll also hear Dave share an inspiring story about Megan, a client who went from earning under $10,000 a year to $100,000 per month in only 14 months, not because she had a perfect plan, but because she was able to keep focused on her goal and train her mental attitude to stay in the spirit of her goal. If you want to multiply your income, expand your business, and stop scattering your energy across a thousand distractions, this episode is a must-listen for you! Tune in now! ⏱ TIMESTAMPS: 0:00:00 – Introduction & Episode Preview 0:02:08 – Why Focus Is Jacq’s Core Intention 0:04:20 – Your Potential Is Infinite (Why Focus Never Ends) 0:04:59 – What It Actually Means To 5X Your Focus 0:06:02 – Focus As A Mental Activity 0:06:46 – Choosing Thoughts In A World Full Of Distractions 0:08:05 – Feeding The Mind & Orienting Focus 0:10:12 – Jacq’s Weekly Focus & Planning System 0:12:08 – Mental Attitude vs Productivity 0:12:45 – Megan’s Story: $10K A Year To $100K A Month 0:15:10 – Why Productivity Alone Doesn’t Move The Needle 0:17:04 – Desire As The Fuel For Focus 0:18:45 – Discipline, Willpower & Following An Ideal 0:21:22 – Why Everyone Is Already Great At Focusing 0:22:52 – How To Build Concentration With Simple Exercises 0:25:18 – Visualization & Object Focus Training 0:27:40 – What To Do When You Drift Off 0:31:28 – Wrap Up & Subscribe 🎧 LISTEN & WATCH: Apple Podcasts → Spotify → YouTube → 🌍 CONNECT WITH US: Website → www.conwaymentorship.com Instagram → @conwaymentorship | @jacq_conway We help ambitious entrepreneurs turn their annual income into their monthly income - what we call living a 30-Day Year. Ready to experience a 30-Day Year? Subscribe for weekly mindset breakthroughs and new episodes. /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39955110

Ep [Bonus]: How To Set Your 30-Day Year Goal: A Practical Walk-Thru 01/26/2026

Ep [Bonus]: How To Set Your 30-Day Year Goal: A Practical Walk-Thru FREE RESOURCES: ► Download the FREE 30-Day Year Goal Setting Guide → ► Download the FREE Visualization Checklist → ► Join our Newsletter for weekly mindset breakthroughs from Dave → ► Learn about our in-person Mindset Seminar → Do your goals stimulate the kind of growth that actually transforms your income, identity, and life? In this special bonus episode of the 30-Day Year Podcast, Dave and Jacq Conway guide you through the exact worksheet and 30-Day Year goal-setting process they use to help their private clients turn their annual income into monthly income. It’s actually a lot of fun! They’ll walk you through, step-by-step, the Nine Rules of Effective Goal Setting, showing how goals work when they are aligned with identity, service, imagination, and natural laws of growth. And when it comes to setting and achieving your own 30-Day Year goals, you don’t need belief to start. All you need is desire, willingness, and repetition. So get ready to tune in now and learn how to write and set 30-day year goals that actually change your life! ⏱ TIMESTAMPS: 0:00:00 – Introduction & Episode Preview 0:01:41 – The Seven Days of Dreaming Challenge Explained 0:03:03 – Why Most People Struggle to Dream Big 0:04:24 – Rule #1: Begin With Gratitude 0:05:45 – Gratitude, Frequency & The Subconscious Mind 0:06:34 – Rule #2: Money As A Metric + Setting A Date 0:09:25 – Rule #3: Thinking Like A Business Owner 0:10:46 – Rule #4: Aligning With Nature’s Law Of Multiplication 0:12:20 – Rule #5: Designing Goals Around Service 0:14:21 – Rule #6: Building The Person Who Builds The Business 0:15:57 – Rule #7: Layering In Wants & Lifestyle Motivators 0:18:23 – Rule #8: Wanting The Goal Before Believing It 0:19:52 – Rule #9: Using Affirmation To Build Belief 0:21:37 – Dave’s Original $100K Per Month Goal Card Breakdown 0:22:41 – How All Nine Rules Work Together 0:24:10 – Wrap Up & Subscribe 🎧 LISTEN & WATCH: Apple Podcasts → Spotify → YouTube → 🌍 CONNECT WITH US: Website → www.conwaymentorship.com Instagram → @conwaymentorship | @jacq_conway We help ambitious entrepreneurs turn their annual income into their monthly income - what we call living a 30-Day Year. Ready to experience a 30-Day Year? Subscribe for weekly mindset breakthroughs and new episodes. /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39871795

Ep 49: Identity Loops 01/21/2026

Ep 49: Identity Loops FREE RESOURCES: ► Download the FREE 30-Day Year Goal Setting Guide → ► Download the FREE Visualization Checklist → ► Join our Newsletter for weekly mindset breakthroughs from Dave → ► Learn about our in-person Mindset Seminar → In Episode 49 of The 30-Day Year Podcast, Dave and Jacq Conway unpack identity loops - the unconscious patterns that pull you back to your “baseline” results, even after a breakthrough. You can have a great month. A big launch. A sudden income spike. And then… almost mysteriously, you’re right back where you started. This episode reveals why. Dave explains how your identity - your beliefs, values, and self-image - operates as the hidden decision-making system beneath your goals. If your results grow but your identity doesn’t, your old operating system will eventually pull you back. Lasting success requires more than motivation. It requires a new self-image - built intentionally. In this conversation, Dave and Jacq show you how to: • Identify the identity loop you’re stuck in • Understand why progress often becomes temporary • Think and act as your future self • Break old patterns through bold decisions • Build a self-image that supports permanent growth If you’re ready to graduate into a new level of results - this episode will challenge how you see yourself. ⏱ TIMESTAMPS: 0:00:00 – Introduction & Episode Preview 0:01:01 – Why We Love Courage, Faith & Persistence… Until We Need Them 0:01:41 – Welcome to The 30-Day Year Podcast 0:02:05 – Identity: Step Two of The Conway Coaching System 0:03:20 – Identity Loops: Why People Cycle Back to Old Results 0:04:11 – What Identity Really Is: Beliefs, Values & Self-Image 0:06:00 – Dave’s “Cheap” Identity Loop & How It Controlled His Decisions 0:07:23 – Temporary Progress vs Permanent Change 0:08:49 – The Veronica Scenario: Why Income Reverts to Old Levels 0:10:15 – Thinking Like Your Future Self Instead of Quitting 0:12:29 – How Environment & Programming Shape Identity 0:14:15 – Acting As If: Performing for the “Invisible Audience” 0:16:19 – Fear, Faith & Why Discomfort Means You’re Growing 0:18:49 – Breaking Identity Loops Through Bold Decisions 0:21:23 – Self-Image Scripts, Luxury, and Permission to Want More 0:24:45 – Why Most of Your Thinking Isn’t Actually Yours 0:27:29 – Mental Stamina, Energy & Performing at Higher Levels 0:31:37 – Relaxation, Breath & Expanding Capacity 0:36:23 – Comfort Zones, Speed Lanes & Confidence 0:39:17 – Why Identity Is the Foundation of Every Result 0:41:02 – Mentorship, Blind Spots & Accelerated Growth 0:43:18 – Wrap Up & Subscribe 🎧 LISTEN & WATCH: Apple Podcasts → https://podcasts.apple.com/ca/podcast/ep-49-identity-loops/id1784321927?i=1000745729564 Spotify → https://open.spotify.com/episode/4K0YuX6q5EqVsSDaSiG3e8?si=sYVAHihWTECUFwnjuHjIsg YouTube → 🌍 CONNECT WITH US: Website → www.conwaymentorship.com Instagram → @conwaymentorship | @jacq_conway We help ambitious entrepreneurs turn their annual income into their monthly income - what we call living a 30-Day Year. Ready to experience a 30-Day Year? Subscribe for weekly mindset breakthroughs and new episodes. /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39777175

Ep 48: Consistency, Capacity and Cash Flow: A Formula Behind $100K Months and Beyond 01/12/2026

Ep 48: Consistency, Capacity and Cash Flow: A Formula Behind $100K Months and Beyond In Episode 48 of the 30-Day Year Podcast, Dave and Jacq Conway explore what amazing things can happen when you repeat the same essential actions long enough for them to become automatic and turn into a habit. They break down a simple progression: Consistency builds and expands your capacity. Increased capacity produces more cash flow. Through practical examples, personal stories, and counterintuitive insights, Dave and Jacq show why success rarely comes from dramatic overhauls and almost always comes from mastering one thing at a time. You’ll hear how a single consistent sales habit helped Dave scale to six figures per month, all while challenging the idea that discipline has to feel hard or exhausting. The episode also tackles busyness, overcommitment, and why quitting and restarting is deadly, and can silently undermine your success. Dave often says that all the knowledge in the world won’t do you a lick of good until it becomes a habit. Discover why consistency beats intensity, how capacity is built over time, and why focusing on just one habit at a time can radically multiply your income! If you’ve ever felt busy but stuck, motivated but inconsistent, or like you’re doing the work without seeing the payoff yet, this episode connects the dots in a way that’s both grounding and energizing. Tune in to this exciting episode now! Timestamps: 0:00:00 – Introduction & Episode Preview 0:01:06 – Welcome to The 30-Day Year Podcast 0:01:40 – Why Consistency Builds Capacity & Cash Flow 0:02:32 – Turning Annual Goals Into Monthly Results 0:03:14 – Real Change Takes Time: Remodeling Habits Honestly 0:03:36 – Consistency, Habits & Focusing on One Thing at a Time 0:04:43 – Why Most People Are “Consistently Inconsistent” 0:05:10 – Habit Stacking Explained: The Protein Coffee Story 0:06:32 – Leveraging What You’re Already Doing Naturally 0:07:42 – Effortless Consistency vs Forcing Discipline 0:08:34 – Dave’s Sales Story: From One Sale a Week to One a Day 0:09:38 – How One Habit Created Over a Million Dollars 0:10:48 – Accountability, Decisions & Staying Consistent 0:12:09 – One Habit vs Thirty: The Habit Formation Fight 0:13:11 – Busyness, Commitments & Finding the Sweet Spot 0:15:11 – Overcommitting, Stress & Mental Stamina 0:16:38 – Editing Your Ideas: Focus Creates Consistency 0:18:14 – Leveraging Natural Tendencies to Change Your Life 0:19:49 – Commitment, Follow-Through & The Cost of Quitting 0:20:32 – Wrap Up & Subscribe Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39691745

Ep 47: Visualization + Imagination: Your Questions Answered 01/05/2026

Ep 47: Visualization + Imagination: Your Questions Answered In Episode 47 of The 30-Day Year Podcast, Dave and Jacq Conway answer your biggest questions about visualization and imagination! They break down how and why visualization works at the subconscious level, why emotion can show up during the practice, how to stop forcing results, and how to recondition and re-orient your mind when fear or doubt creeps in during the day. You’ll also learn how imagination connects to memory, the sensory world, and spirit, and how to tell whether an idea is one of expansion or if it’s your old paradigm trying to reason you back into familiar, comfortable, and repetitive behaviors. Visualization is a powerful tool you can use to disrupt your current cycle and install new images into your subconscious mind so your behaviors, beliefs, and identity begin to shift from the inside out. To learn more, tune in to this exciting episode now! Timestamps: 0:00:00 – Introduction & Episode Preview 0:01:49 – The Conway Coaching System & Integration Step 0:02:49 – Who Visualization Is For & Why It Matters 0:03:13 – Subconscious Mind 101: Memory, Images & Impressions 0:04:05 – Real vs Imagined: Tesla Drive, Clown Wig & Trauma Patterns 0:05:57 – Is Visualization the Best Way to Install New Ideas? 0:06:15 – Emotional Releases: Athletes, Tears & Healing Through Imagery 0:08:06 – Dave’s Visualization Routine: Meditate, Become Light, See the Scene 0:10:05 – Letting Spirit Lead: Near-Term Goals & Far-Future Visions 0:10:41 – Jacq’s Style: Music, Flow & Keeping Visualization Playful 0:11:36 – Making Images Vivid Without Forcing Big Emotions 0:13:08 – One Scene or Many? Multiple Future Moments & “Silver Fox” Dave 0:14:14 – Touching the Vibration: Meditation, Study & Leisurely Learning 0:15:54 – Three Connections of Imagination: Senses, Paradigm & Spirit 0:18:43 – Is It Spirit or Paradigm? Expansion vs Constriction Test 0:19:50 – The Spiritual Blueprint in Your Goal & Listening for Guidance 0:21:56 – When Fear Creeps Back: Reorienting the Subconscious During the Day 0:23:33 – Visualization Checklist, Daily Habit & Final Encouragement 0:23:55 – Wrap Up & Subscribe Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39578445

Ep 46: Ringing In The New Year + The Habit Of Finishing Strong 12/29/2025

Ep 46: Ringing In The New Year + The Habit Of Finishing Strong In this episode of the 30 Day Year podcast, Dave and Jacq Conway reflect on the past year and discuss the importance of finishing strong, both in business and in life. They share personal stories about their own growth, highlighting how 2025 was a year of learning, self-discovery, and professional development. Jacq talks about her focus on mastering her craft and building consistency, especially around content creation, while Dave opens up about overcoming his own challenges with producing content, even seeking counseling to move past creative blocks. Dave and Jacq stress that finishing what you start, no matter the obstacles, is a core part of the Conway Team culture and personal philosophy. Dave shares that excellence is a commitment to completion and that sticking with goals, even when progress is slow, builds self-respect and sets the stage for future success. They also emphasize that momentum is earned, and stress the power of consistency. This is a powerful episode that will ignite a fire inside of you! And it comes at the perfect time, as the final week of 2025 arrives, so tune in now! Timestamps: 0:00:00 – Introduction & Episode Preview 0:00:18 – Jacq’s Daily Schedule Memory Trick 0:00:50 – Integrity, Dignity & The Need To Finish What You Start 0:02:10 – Ringing In The New Year & Honest 2025 Reflection 0:03:25 – Blind Spots, Embarrassment & Growing Up 0:04:12 – Dave’s Content Block & Going To Counseling 0:04:34 – Jacq’s Year Of Mastery, Skill-Building & Business As A Game 0:05:49 – Dave’s Biggest Win: Discovering The Power Of Content 0:06:53 – Jacq’s Biggest Win: Weekly Long-Form Content & Consistency 0:07:21 – Conway Culture: “If We Do It, We Do It” & Finishing Strong 0:08:07 – Biggest Challenge: Overcoming Resistance To Content Creation 0:08:53 – Jacq’s Challenge: Balancing Today’s Tasks With Future Planning 0:10:04 – Handwritten Schedules, Focus Rituals & Staying On Track 0:11:05 – Mentors, Comparison & The Endless Game Of Getting Better 0:12:34 – The Two-Part Formula: Get Better & Don’t Quit 0:13:30 – The Habit Of Finishing Strong & Dave’s 100K Month Story 0:17:00 – Freedom Fridays, Earning Your Weekend & Momentum Mindset 0:19:17 – Quitter’s Mindset vs Stick-To-It-Ness: Who You Surround Yourself With 0:20:12 – Intentions For 2026: Content, Focus & Consistency 0:21:32 – Wrap Up & Subscribe Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39549465

Ep 45: Perfectionism 12/22/2025

Ep 45: Perfectionism In this episode of The 30-Day Year Podcast, Dave and Jacq Conway pull back the curtain on perfectionism: Where it comes from, how it shows up in high achievers, and what happens when high standards quietly turn into self-sacrifice, nervous system overload, and stalled dreams. Jacq shares stories from her childhood, her dance career, and her years running big marketing projects, while Dave unpacks the difference between healthy and unhealthy perfectionism, shares the famous pottery class experiment on quantity versus “one perfect pot,” and challenges listeners to stop using perfectionism as a socially acceptable excuse for inaction. As a funny side note: Jacq actually really did struggle with recording this episode. As she admits on air, this episode on “perfectionism” literally sat in her project management board labeled “Not Done,” for a long time, because her “perfectionist brain” decided this one had to be flawless! The irony is not lost on her or Dave. 😂 If you are the kind of person who always wants it “just a little better” and you secretly beat yourself up when things are not perfect, this conversation will help you turn perfectionism into a strength instead of a cage. You’ll even discover how Jacq ultimately turned toxic perfectionism into one of her greatest superpowers… and how YOU can too! Tune in to episode 45 now! Timestamps: 0:00:00 – Introduction & Episode Preview 0:00:05 – Jacq’s Confession: Making the Perfectionism Episode “Perfect” 0:02:08 – What Perfectionism Is: The Illusion of Getting It Right Before You Start 0:03:53 – High Standards From Childhood: Tidy Rooms and Tight Dance Routines 0:04:30 – Perfectionism in Dance, Marketing, and Business 0:06:14 – Healthy vs Unhealthy Perfectionism: Standards vs Self-Sacrifice 0:06:59 – When Pressure Peaks: Deadlines, Overwork, and Nervous System Overload 0:09:07 – Refinement Obsession: Why “Rinse and Repeat” Feels Impossible 0:10:40 – The Fear Underneath: Criticism, Disappointing Others, and Not Being Enough 0:12:06 – Managing Perfectionism: Getting Help Without Lowering Standards 0:15:17 – The Pottery Class Analogy: Quantity, Iteration, and True Excellence 0:16:18 – How Jacq’s Perfectionism Helps Dave (and Where He Balances Her Out) 0:17:42 – When Perfectionism Becomes a Problem: Inaction and Hidden Fear 0:19:06 – Everyone Has a Bit of It: Snobs, Sound Quality, and Shared Standards 0:20:49 – Don’t Let Perfectionism Slow You Down: Action, Iteration, Freedom 0:21:45 – Jacq’s Core Advice: Develop Faith and Confidence to Balance Fear 0:22:43 – Wrap Up & Subscribe Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39477715

Ep 44: The Habit Behind Every Miracle 12/15/2025

Ep 44: The Habit Behind Every Miracle In this episode, you’ll discover why FAITH is the number one value for Dave and Jacq’s company, the real difference between hope and faith, and why that distinction can completely change how you move toward your goals. You’ll learn: Why hope has disappointment and doubt baked into it, and why, as Jacq Conway puts it, "Hope wishes, Faith knows." How persistence is the child of faith, and why you only continue when you believe… How to think about risk and intelligent decision-making in business without freezing… A simple three-step framework to build faith as a daily habit: study, autosuggestion, and reflective observation... How to use your own life as proof that you can trust yourself and create new results… and much more! You’ll find this episode both spiritual and practical. You’ll walk away with a clearer definition of faith, a clear path out of worry and indecision, and a powerful reminder that every big result began as an idea someone chose to believe in before there was any proof. Remember, hope will get you started. Faith will get you across the finish line. If you’re ready to move from wishing to knowing, this episode is your next step! Listen to episode 44 now! Timestamps: 0:00:00 – Introduction & Episode Preview 0:00:16 – Faith, Serenity, Safety & Freedom 0:01:05 – Welcome to The 30-Day Year Podcast 0:01:39 – One-Year Anniversary & Conway’s #1 Value: Faith 0:03:40 – What Faith Really Is: A State of Mind Filled With Belief 0:05:08 – Hope vs Faith: “Hope Wishes, Faith Knows” 0:06:45 – Persistence: The Child of Faith 0:07:48 – Applying Faith Before Results Show Up 0:10:43 – Faith, Risk & Intelligent Decision-Making in Business 0:13:06 – Faith as the Hidden Power Behind Every Miracle 0:14:40 – Building Faith Like a Muscle: Study, Safety & Serenity 0:16:01 – Studying Worry, Confidence & Mindset Vigilance 0:18:01 – Doubt as Faith Moving in the Wrong Direction 0:20:14 – Step 1: Study to Understand, Not Memorize 0:22:22 – Step 2: Autosuggestion & Reprogramming Paradigms 0:26:00 – Step 3: Reflective Observation: Evidence From Your Own Life 0:36:41 – Final Thoughts: Defining Faith for Yourself 0:38:11 – Wrap Up & Subscribe Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39402245

Ep 43: From Searching to Serving: The Journey to Purpose 12/08/2025

Ep 43: From Searching to Serving: The Journey to Purpose In Episode 43 of The 30-Day Year Podcast, Dave and Jacq Conway open the door to the most defining conversation of a person’s life: finding the energy, identity, and defined direction behind your purpose. This episode isn’t simply about “finding your why.” It’s about learning to recognize that electric sensation inside you… the one that tells you when you're alive, when you’re useful, and when you’re finally doing the work you were meant to do! Dave and Jacq take listeners through the search, the pivot, the awakening, and the service that defines a life of purpose. Their conversation is real, vulnerable, and deeply relatable… because almost everyone has lived through the “tortured soul” phase without realizing it. Whether you're in a season of searching, a season of redefining your identity and purpose, or a season of stepping into something bigger, Dave and Jacq Conway will give you the roadmap and the questions to begin living with clarity. Listen to episode 43 now! Timestamps: 00:00 – Introduction & Episode Preview 01:57 – Purpose, Passion & the Universal “Meant for More” Call 03:44 – Misaligned Work: Jacq’s Secret-Shopper Fail & Job Dread 05:06 – Clients in Alignment vs. the Tortured Soul 06:06 – Life Before Purpose: Numbness, Routine & Work Without Meaning 08:19 – Escaping Through StarCraft & Co-Ed Soccer 09:22 – The Dissatisfaction Begins: Searching for an Out 10:18 – January 2017: The Decision That Changed Everything 11:26 – Seeing Bob Again & Realizing This Could Be a Real Profession 13:21 – The Energy Shift: Enthusiasm, Fascination & Identity Awakening 14:18 – New Identity: “World’s Best Educator of This Material” 15:33 – When Purpose Takes Hold: Old Habits Fall Away 17:28 – Two Layers of Purpose: Defined Purpose vs. the Deeper Feeling 18:41 – Enthusiasm as the Compass: Mind, Service, Money, God 21:45 – Study, Visualization & Purpose Deepening Over Years 23:50 – Step 1: Do I Want to Know My Purpose? 24:16 – Step 2: If I Had a Purpose, What Would It Be? 26:46 – When You Feel Most Alive: Stage Expression vs. Beauty & Harmony 28:08 – Dave’s Purpose Statement 30:13 – Jacq’s Soul-Mission Purpose 31:17 – How Purpose Shapes Decisions, Boundaries & Time 32:06 – Wrap Up & Subscribe Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39292670

Ep 42: The Environment Advantage: Creating Conditions for Exponential Growth 12/01/2025

Ep 42: The Environment Advantage: Creating Conditions for Exponential Growth Your environment is more important than you think. In fact, it could be the hidden factor keeping you stuck, even if you are doing everything else right. In this episode of the 30-Day Year Podcast, Dave and Jacq Conway unpack what they call The Environment Advantage and show you how to design a “habitat” that actually supports your goals instead of fighting them. In this conversation, you will discover: The 7 core environments that shape your income, attitude, and inner peace... The sneaky way your environment is making over 90 percent of your decisions for you… while you still think you are in control… The surprising reason why tough cultures, high standards, and even extreme conditions can work in your favor… The morning visualization and prayer practice that has completely transformed the Conway Mentorship team… The spiritual side of decluttering and how Jacq’s “rat’s nest” story cracked open a whole new life… A simple accountability hack to help you stay on track with whatever you want to stick with… And much more! “Environment is everything, and if you want to change your outside environment, understand that your outside environment is being generated from your inside environment. - Dave Conway If your environment does not currently match your vision, this episode will help you start rebuilding it from the inside out. Tune in now! Timestamps: 00:00 – Introduction & Episode Preview 01:26 – The Environment Advantage: 7 Types + Habitat 04:09 – Neighborhoods, Friends & How Environment Shapes Us 06:25 – Almost Every Decision Is an Environmental Decision 07:19 – What a Healthy Environment Feels Like: Harmony & Standards 08:28 – Dave’s Purpose: “Harmonious, Productive Environment” 09:27 – Proctor Gallagher Story: Tough Culture & the Herd Analogy 12:26 – High Standards: Navy SEALs, Construction & Extreme Conditions 16:00 – When Your Environment No Longer Fits: Cutting Everything but Family 17:28 – Inner vs. Outer: Thoughts, Feelings & Chaotic Results 19:58 – Conway’s Morning Practice: Visualization, Prayer & Team Frequency 23:53 – Decluttering, Design & the Spiritual Side of Physical Space 31:54 – Digital Environment: Phone Boundaries & Creator vs. Consumer 38:41 – Social Standards & Building a High-Accountability Culture 40:04 – Accountability Hack: Become the Leader of What You Want 42:28 – Prosperity with Purpose: Saying Yes When Fear Says No 45:31 – Lucky Luke: Hard Work Without Inner Change 49:04 – Designing Your Growth Environment 50:15 – Wrap Up & Subscribe Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39201495

Ep 41: Team Building: Wins, Losses, and Learning 11/24/2025

Ep 41: Team Building: Wins, Losses, and Learning In episode 41 of the 30-Day Year, “Team Building: Wins, Losses, and Learning,” Dave and Jacq Conway unpack what really happens behind the scenes when you’re trying to build a strong, reliable team, and Jacq spills the beans and reveals her secrets for building a high-performing team! She breaks down the Conway values and expectations framework, and walks through her recent hiring process that filtered 130 applicants down to one great fit. If you’ve ever said, “I can’t find good people,” or felt frustrated with hiring, and you want to protect your brand and design a small but mighty team, this episode is for you! Dave and Jacq will give you the mindset and the tactical steps. You'll discover: The strange “leadership blind spot” that causes entrepreneurs to sabotage their own team… without ever noticing they’re doing it… The one tiny sentence Jacq heard in a MasterClass years ago that has quietly shaped every hire she’s made since… Why trying to “fix” your team almost always fails… and what great leaders do instead… How two stylish girls at a perfume truck accidentally revealed the real secret to brand equity… and why most founders never see it coming… The rarely-discussed danger of a fractional team… and why it can stall your income even if everyone is “good.” And much more! Ready for Jacq Conway’s insider playbook for building a Dream Team? Tune in now! Timestamps: 00:00 – Introduction & Episode Preview 02:03 – Team Building: Wins, Losses & Lessons 02:33 – Why Jacq Loves People (Stories, Skills, Potential) 03:12 – “I’m Nothing Without My Team” — Leadership Identity 04:35 – The Art & Science of Managing People 04:59 – Building Capacity: Growing Junior Talent 06:30 – The Framework: Values, Vision, Mission & Expectations 08:45 – Startup Reality: Change, Empathy & Stability 09:57 – Hiring Missteps: When They Don’t Know Your Industry 10:33 – Founder Accountability: 90% of Failures Are Leadership 11:26 – Brand Equity Explained 12:08 – Case Study: The NOYZ Perfume Experience 15:33 – The Team Makes the Brand 17:59 – Where to Invest: Marketing, Sales, Delivery & Support 20:43 – Jacq’s Hiring Process (From Job Posting to Offer) 21:28 – The Skill Test Filter 22:36 – Final Checks: Interviews, References, Culture Fit 24:41 – How the Wrong Hire Damages Your Brand 25:16 – Team Size for $100K Months (The Power of Four) 26:40 – Why Full-Time Commitment Matters 27:20 – Wrap Up & Subscribe Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39116205

Ep 40: Q&A Part 2: Get to Know Jacq 11/17/2025

Ep 40: Q&A Part 2: Get to Know Jacq In this special role-reversal episode, Dave Conway turns the tables and interviews his wife and CEO of Conway Mentorship, Jacq Conway. Get ready for a lively Q&A and a deeper conversation about leadership, fearlessness, higher standards, and what really drives the growth of Conway Mentorship. This is the side of Jacq you rarely see, and she really opens up. In this podcast episode you’ll discover: The surprising season that completely recharges Jacq’s energy, and what it reveals about her personality.... The single event that “shook her up like nothing else”... and how it changed the way she plays the game of life! What Jacq secretly notices first when she meets someone (hint: it’s not what you think). Jacq's honest admission about fearlessness that every high-achiever needs to hear… The “rapid fire” round of questions that revealed Jacq’s secret obsession... The truth she wishes she’d known before hitting seven figures... and how it would’ve saved her years of frustration… The three surprising words Jacq uses to describe herself... and the hidden reason one of them makes her unstoppable… And much more! Go behind the scenes and learn more about her “Leslie Knope” energy, learning from Bob Proctor, and how she balances preparation with intuition. Timestamps: 00:00 – Introduction & Episode Preview 01:51 – Role Reversal: Dave Interviews Jacq 02:01 – Favorite Season: Spring-Meets-Summer 03:26 – Biggest Shift: Matrix with Bob 04:34 – Vice to Drop: Coffee (Sleep vs. Cappuccino) 05:22 – The Knope Standard: Prepared, Passionate, Thorough 06:49 – Favorite Curse Word (Keeping It Classy) 07:15 – Comedy First: Parks & Rec, Seinfeld, Friends, SNL 08:11 – Aisle Seat Life: Freedom to Move 08:34 – Three Words: Creative, Tenacious, Organized 09:10 – When Inspiration Hits: Fusion Calls & Mental Flossing 10:20 – Best “Advice”: Intuition, God, and Choosing Marriage 11:26 – First Impressions: From Shoes & Style to Attitude 12:12 – What’s Playing: Kids’ Takeover & Tate McRae 12:55 – Rapid Fire: Board Game, Sport, Food-Periwinkle Nails 13:57 – On the Nightstand: Untamed & Current Conway Study 14:05 – Talent Wish: More Fearlessness 15:03 – Surprises? Hard Pass-Let Me Prepare 15:48 – Greatest Strength: Tenacity & Standards 16:30 – Learned the Hard Way: Fewer, Better Jokes 18:08 – Top Error: Not Enough Urgency 19:35 – Wish I Knew Earlier: Hire A-Players Faster 20:29 – Wrap Up & Subscribe Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/39039745

Ep 39: Q&A Part 1: Get to Know Dave 11/10/2025

Ep 39: Q&A Part 1: Get to Know Dave Ready to go behind the scenes and get to know Dave better? In this playful and rapid-fire episode of The 30-Day Year Podcast, we get the real, human, funny side of the man behind the mindset. No preparation. No script. Jacq Conway starts this episode with a sly grin and asks… smiling, “Hey Dave… want to play a game?” What followed was 15 rapid-fire questions that revealed: His one vice he wishes he could quit (and no, it’s not coffee)... His controversial airplane seat choice… The only compliment that ever truly landed… The decade of music he swears is the greatest of all time… The hobby he dreams of mastering… One of the BIGGEST life lessons he ever learned from his mentor Bob Proctor… And much more! It’s fun, surprising, sincere, and the kind of episode that makes you feel like you're actually in the room with Dave and Jacq, laughing, nodding, and thinking, “Okay, I actually like this guy.” Get ready to meet Dave… without the coach hat on. Most of our 30-Day Year Podcast episodes are designed to educate, stretch your thinking, and expand your identity. But in this episode, we invite you to pull up a chair and just hang out with us, and get to know Dave a little better. You’ll love this episode! Timestamps: 00:00 – Introduction & Episode Preview 01:47 – Rapid Fire: “Get to Know Dave” 02:59 – Summer Guy for Life 03:11 – The Moment Everything Shifted 03:28 – Sugar, the Vice That Survived 03:52 – The Greatest Compliment: “Consistent in Every Room” 06:04 – Keeping It Classy (Even When Swearing Helps) 07:01 – Favorite Show: Curb Your Enthusiasm & the Comedy of Life 07:58 – Window or Aisle? The Truth About Frequent Flyers 08:40 – Morning Inspiration & the Best Advice He’s Ever Received 09:16 – The Soundtrack of a Generation (2000–2014 Vibes) 11:12 – Always Studying: Entering the Spirit of It by Thomas Troward 12:09 – Sushi, Indian Food, and the Art of Regret 12:57 – Hidden Talents: Pool, Poker & the Drive to Win 15:02 – Greatest Strength: Honesty (and a Positive Mental Attitude) 15:55 – Hard Lesson: Go Where People Want It, Not Where They Need It 17:16 – Marketing Mistakes & The Creator Economy Trap 18:36 – Finding Flow: Why This Podcast Just Works 19:45 – The #1 Skill Every Coach Needs: Learn to Sell 20:04 – What Dave Loves Most About Life 20:29 – Wrap Up & Subscribe Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/38950580

Ep 38: Debt is a Habit: Here's How to Change It 11/03/2025

Ep 38: Debt is a Habit: Here's How to Change It In this liberating episode of the 30-Day Year Podcast, Dave and Jacq Conway reveal that debt is nothing to be afraid of. Nor is it something to feel ashamed or embarrassed about. Debt is not a character flaw. It is simply a habit. And like all habits, it can be changed. You’ll discover: The real definition of debt, and how to release any shame or guilt around debt… How to raise your confidence that you CAN pay off your debt faster and easier than you ever thought possible and get on the right side of compounding… The mindset that helped one of Dave’s clients wipe out $70k in debt in just 4 months! How to effectively neutralize debt… Dave’s 4 Habits of Financial Freedom… And much more! If you’ve ever felt burdened under the weight of crushing debt, don’t worry, this episode was tailor-made for you. There is a better way. Tune in now to learn more! Free Resources: Timestamps: 00:00 – Introduction & Episode Preview 02:07 – Shame, Stress & the Wave Analogy 03:33 – Why Most People Quit 04:40 – Debt is Simply Receiving What You Haven’t Earned 05:57 – Credit vs. Debt (The McDonald’s Window Lesson) 09:11 – Get Neutral: You’re on the Wrong Side of Compounding 11:32 – Jacqueline’s Story: Montreal Debt & “Live by Percentages” 13:32 – The Goal Trap: Why “Get Out of Debt” Keeps You There 14:12 – Client Case: Shane Starts Crushing a Decade of Debt 16:54 – Strategy Shift: Earn More, Make Chunky Payments 18:37 – Taxes as Debt: From Avoidance to “Clean Money” 21:11 – Resetting Zero: Bob Proctor’s Cash-Poor Paradigm 24:58 – The Four Habits of Financial Freedom 30:41 – Free Tool: Money Momentum Challenge 31:22 – Wrap Up & Conclusion Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/38884240

Ep 37: Why I Like to Fail 10/27/2025

Ep 37: Why I Like to Fail Most people see failure as the end. Dave and Jacq Conway see it as the beginning. In this powerful episode of The 30-Day Year Podcast, Dave shares how failure became his greatest teacher… from flopping on camera to getting crushed at the pool hall. Together, he and Jacq unpack how persistence, desire, and daily self-reflection can turn setbacks into stepping stones. If you’ve ever felt defeated by rejection or ready to give up on your goals, this inspiring conversation will show you how to learn from failure and use it as fuel for growth! You’ll discover: Why failing is actually just valuable feedback, not defeat… How to build daily, burning desire that keeps you going through difficult times! The powerful “reflection question” that leads to mastery… How small wins prove you’re on the right path… The secret to persistence when nothing’s working… And much more! If you’re failing right now, don’t despair… you’re closer to success than you think! Free Resources: Timestamps: 00:00 – Introduction & Episode Preview 02:01 – Rethinking Failure: A New Perspective 03:33 – Why Most People Quit 04:23 – A Story About Quitting After Just One Week 05:29 – Persistence & Desire: The Daily Habits to Success 07:20 – Small Wins Matter 08:58 – Self-Reflection: “Where Did I Lose Control?” 10:15 – Lesson from the 5-Day Sales Workshop 12:25 – Don’t Let Failure Get Inside You 14:07 – Failing on Camera: A Personal Story 16:53 – What Playing Pool Taught Me About Losing 20:04 – Outgrowing Ego: The “Potato” Metaphor 21:38 – Wrap Up & Conclusion Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/38774625

Ep 36: How We Bootstrapped Our First Million Dollars 10/20/2025

Ep 36: How We Bootstrapped Our First Million Dollars Want to learn the TRUTH about how Dave and Jacqueline Conway built their first million-dollar year… without loans, investors, or fancy systems? In this exciting and inspiring episode of The 30-Day Year Podcast, Dave and Jacq Conway take you behind the scenes and share the real story of how they bootstrapped their business from zero to $1.4 million! They reveal how focus, faith, and a simple $30 whiteboard became the foundation of their success. Learn the simple systems that work in any industry… how to build momentum through sales, how to pivot when life throws curveballs, and how to “keep the main thing the main thing.” What You’ll Learn The real definition of bootstrapping a business… How Dave went from carpenter to coach in just 31 months… Why leaving Bob Proctor’s team was the scariest but one of the best decisions he ever made… The “Road to 100” whiteboard that drove $1 million in sales! How to pivot under pressure and turn setbacks into momentum… The truth about sales, service, and the real path to true freedom… And much more! Listen now to hear the full story and discover the practical steps that took them from making $5K a month to earning over $100K per month and beyond! Free Resources: Timestamps: 00:00 – Introduction & Episode Preview 01:39 – What It Means to Bootstrap a Business 03:33 – From Carpenter to Coach: The 31-Month Journey 06:13 – The Leap: Leaving Bob Proctor’s Team 08:19 – Launching One Sale a Day Club 09:13 – The “Road to 100” Whiteboard Visualization 11:05 – Building Momentum Through Monthly Events 12:02 – Pivoting to Digital During COVID 13:21 – Mastering Skills That Build a Million-Dollar Business 16:07 – Creating the First Course & Hiring the First Team Member 18:42 – The Core Lesson: Sales Drive Everything 20:02 – Become Obsessed with Serving Others 23:38 – FREE 21-Day Money Momentum Challenge 24:10 – Wrap Up & Conclusion Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/38623445

Ep 35: The Power of Attitude 10/13/2025

Ep 34: One Habit To Change Your Life: Part 2 10/06/2025

Ep 33: Prayer 09/29/2025

Ep 33: Prayer You don’t have to be religious to pray. You don’t need to follow a strict set of rules either. In this deeply honest and spiritual episode of the 30-Day Year podcast, Dave and Jacq Conway unpack their personal journey with prayer, from childhood rituals and religious obligation to deeply customized, personal, and powerful practices. They explore how, for them, prayer has evolved into a powerful daily tool for gratitude, detachment, and inner peace. What you’ll learn in this episode: How childhood shapes our view of prayer (and how to unlearn it) Why prayer doesn’t require religion, rituals, or rules Dave’s visualization-based prayer technique for peace and protection The link between gratitude, surrender, and personal growth How to see others in their highest self (and why that blesses you, too) If you’ve ever felt disconnected from traditional prayer, unsure if you’re “allowed” to pray, or if you’re ready to deepen (or develop) a personal relationship with a higher power on your own terms… then this episode is for you. Are you ready to explore and redefine prayer? Are you ready to discover a brand new way to pray… breaking free of dogma… without religion… no rules… and no guilt? Then tune in now. Free Resources: Timestamps: 00:00 - Introduction & Episode Preview 02:27 - Exploring the Nature & Impact of Prayer 03:58 - How Your Childhood Influences Prayer 06:05 - What Does Prayer Mean to You Now? 07:21 - Praying for Safety 09:45 - Reflections on Prayer Practices 12:30 - The Importance of Gratitude in Prayer 15:42 - The Evolution of Prayer 18:54 - Approaching Prayer Without Restriction 20:49 - Dave’s Visualization Prayer Technique 29:54 - Wrap Up & Conclusion Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/38367295

Ep 32: Time 09/22/2025

Ep 31: The Truth About Freedom 09/15/2025

Ep 30: Creating an Effective Mindset Routine 09/01/2025

Ep 30: Creating an Effective Mindset Routine Do you have a mindset routine? Not a “one-size-fits-all” mindset routine… but a personalized, results-producing routine? In this episode of the 30-Day Year podcast, Dave and Jacq Conway dive into the why, how, and what of mindset routines, and why most people are doing it all wrong. You’ll hear: Why a rigid routine might be hurting your results How Dave uses mid-day visualization and post-work rituals to achieve next-level results… in both business and his personal life. The role of dopamine, overstimulation, and digital detoxing in building mental clarity… Why personalization is the key to any effective mindset habit… How to know if your routine is actually working… And much more! The good news is this isn’t about copying someone else’s “perfect” morning, or taking generic advice from the “gurus”...this is about building something that turns you on, and keeps your mind aligned with your goal. Listen to this powerful episode now, and discover the exact mental shifts that turn a scattered routine into a personal power ritual. Plus, be sure to download the free Goals Worksheet in the show notes to support your routine with clarity and purpose. This one practice took Dave from $5K/month to $100K/month in under 3 years. Just imagine what it could do for you! Free Resources: Timestamps: 00:00 - Introduction & Episode Preview 02:01 - Exploring Mindset Routines 03:59 - Mental Health Impacts from Social Media & Technology 05:37 - The Importance of a Mindset Routine 07:32 - The Role of Discipline in Creating Effective Routines 09:01 - Mindset & Visualization Techniques 10:28 - Personal Reflection on Mindset Routines 12:31 - Transitioning Between Different Life Roles 15:21 - Dopamine Fasts & Mental Resets 18:03 - The Impact of Phone Dependency on Daily Life 19:32 - Mindset & Digital Disconnection 23:13 - Wrap Up & Free Goals Worksheet Listen & Subscribe: Apple: Spotify: YouTube: Connect With Us: Instagram → @conwaymentorship | @jacq_conway Ready to experience a 30-day year? Subscribe to our Mindset Minute newsletter for podcast updates and weekly mindset breakthroughs frsom Dave → /episode/index/show/4ea0763a-e2d5-4aa4-956b-637366658acd/id/38026385

Ep 29: Micro vs Macro Visualization 08/25/2025

Ep 28: A Coaching System To Multiply Your Results 08/18/2025

“You Gotta Be a Little Dangerous”: Why Playing It Safe Will Kill Your Dreams 08/01/2025

The Secret to a Successful Marriage Is Not What You Think 08/01/2025

This One Thing Has Ended More Dreams Than Fear or Failure Ever Could 08/01/2025

Identity Shift: How to Break Free from the Old You That’s Holding You Back 08/01/2025

Ep 27: Mid-Year Goals Reset 07/28/2025

The Sneaky Mind Hack That Got Dave Conway Speaking on Bob Proctor’s Stage 07/25/2025

The 30-Day Year Podcast

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