Beyond The Mother Wound

Beyond The Mother Wound is a podcast for daughters of narcissistic mothers who are ready to stop living from their wounds and start living from the truth. If you grew up feeling unseen, misunderstood, or like there was something fundamentally wrong with you, this space is for you. I’m Laura K. Connell, a trauma-informed author and coach. I grew up with a narcissistic mother and an emotionally absent father. I learned early on how to stay small, become invisible, and put everyone else’s needs ahead of my own. For years, I carried the belief that I had a fatal flaw that kept me from the love, success, and acceptance other people seemed to have so easily. Over the last 15 years, I’ve studied dysfunctional family dynamics and discovered that self-parenting is the key to healing the inner child who never felt seen or safe. That work changed everything for me. I now live a life aligned with my values and goals, and I’m finally on my own side instead of in my own way. This isn’t about blaming the past. It’s about clarity, self-compassion, and moving forward with confidence and self-respect. If you’re ready to step out of survival mode, reclaim your identity, and build a life that feels like yours, welcome to Beyond The Mother Wound.