Mumposter Syndrome

Mumposter Syndrome is the podcast about the real, raw, and often messy reality of navigating motherhood while building a career and a life of your own. Hosted by Dr. Natasha Wallace, clinical psychologist and mum, what has overcome postnatal depression and burnout herself. This show explores all sides of modern motherhood - from pre and postpartum, identity shifts, boundaries, and guilt, to IVF journeys, career changes, and finding yourself again beyond the roles you play. Each week, Natasha shares honest solo reflections and sits down with powerhouse guests for open, unfiltered conversations that go beneath the surface of “having it all.” Together, they bring relatable stories, emotional insights, and practical strategies to help you feel calmer, more confident, and less alone in the chaos. If you’re ready to ditch the guilt, ease the overwhelm, and redefine what it really means to thrive in motherhood and work, you’re in the right place.