Spiritual Enough

Welcome to the Spiritual Enough podcast. We're Kaye (she/her) and Olivia (she/they) and we’re here to help you demystify your spiritual journey. Throughout this podcast series, we’ll discuss recovering from religious trauma, navigating contemporary wellness culture and share our lived experiences as spiritual people of color.

The Power of Asking for Help 07/01/2022

The Power of Asking for Help In the final episode of this season, we talk about asking for help, why it seems so impossibly hard at times, and why it's so important for us to lean on our community - both in the human and the spiritual realms - as we move through the world. Thank you for listening this past season! Sending love always Olivia and Kaye /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/23570456

The Spiritual Nature of Creativity 06/24/2022

The Spiritual Nature of Creativity In this episode, we talk about the deep interconnection of creativity, art, and sprituality. We share stories of our lived experiences as creatives, how that intersects with our spiritual practices and some of our favorite inspirations. /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/23439779

Exploring the Divine Feminine 06/17/2022

Exploring the Divine Feminine In this episode, we discuss our relationship with the Divine Feminine - how it shows up in our lives and our practices, and how we see the Divinie Feminine moving through the collective. /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/23438693

Capitalism's Shade On Our Enough-Ness 06/10/2022

Capitalism's Shade On Our Enough-Ness In this episode, we unpack how feelings of not-enoughness is the result of having to live in a system that tells us our worth is tied to how much we achieve and produce. We touch upon the unfortunate consequence of being stuck in unfulfilling jobs and fear of 'not making it.' We also discuss how capitalism shows up in spiritual-wellness spaces and how messy it is to untangle ourselves from it, as we personally seek to thrive in this world while also building a world where others can thrive too. /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/23294474

Fear While On The Spiritual Path 06/03/2022

Fear While On The Spiritual Path In this episode, we share how fear is an inherent part of the spiritual path. We discuss the multitudinal reasons why this comes up for us in our channeling, as well as, how this comes up in the collective. We also explore the ways that experiences of birth and death may activate our awareness of "the beyond." /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/23285636

Spirituality & Mental Health Care 05/27/2022

Spirituality & Mental Health Care Spiritual-wellness spaces have, for some time, approached mental health from the perspective that scientific remedies are not necessary. While the opposite can be said about the scientific community when it comes to consideration of spiritual approaches. Today we share our experiences with mental health struggles and offer our thoughts on why the spiritual and scientific remedies should be available for all of us to access. (TW: mentions of anxiety, depression, PTSD, suicidal thoughts, postpartum depression) /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/23217062

Accessing Our Divine Channel 05/20/2022

Accessing Our Divine Channel In today's episode, we explain how we work with and receive messages from Spirit. We also reflect on how we learned to disconnect from our divine channel at an early age and how we were guided to reclaim our connection to the spiritual realm. Everyone receives messages differently. We hope by sharing our experiences that we can shine a light on the various ways that you may be tapping into your own personal divine channel. /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/23102984

Why the Body Matters 05/13/2022

Why the Body Matters In today’s episode, we chat about why it’s important to remember our bodies as vessels for our soul’s chance to be in this human experience and how our nervous systems need to be tended to. We also share our thoughts on why our spirituality shouldn’t take us away from the physical bodies that we occupy. But rather how our spiritual reclamation journey can actually bring us closer to our bodies, including connecting us back to the lineages we were born into. /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/23070179

Spiritual Sovereignty, Discernment, & Consent 05/06/2022

Spiritual Sovereignty, Discernment, & Consent In this episode, we talk all things Spiritual Sovereignty and Consent -- taking them beyond buzzwords. We explain what these terms mean to us, in our practices, and how we've navigated them as spiritual practitioners and space holders. /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/23008061

Decolonizing Spirituality 04/29/2022

Decolonizing Spirituality In today's episode, we share our lived experiences of growing up in the Catholic church and how we've come to reclaim deep spirituality away from the church we were raised in. We discuss what decolonizing spirituality means to us and how we continue to explore this in our work, as spiritual practioners. /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/22928264

Welcome to the Spiritual Enough podcast 04/22/2022

Welcome to the Spiritual Enough podcast /episode/index/show/5d66793b-854f-42d8-8732-9db326f367a0/id/22793945

Spiritual Enough

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