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The Mom Existence

Buckle up crew, because this podcast is all about keeping it real. I’m your host Ashley and we’re diving headfirst into how life does a 180 the second that baby leaves your bod. Trust me, your world will never be the same. The day to day mom grind is tough, it’s relentless, and let’s face it, some days you’d rather do just about anything than change another diaper and have shit thrown at you. We're going to explore what it's like being a mom in today's world. And spoiler alert: it’s not great at times and harder than it looks on Instagram. I’ll be sharing my own hilarious and sometimes cringe-worthy stories, chatting with some amazing and fun guests while uncovering the trials, anxieties, and tough days that come with the territory. We’re going to cut through the bullshit and get to the heart of this crazy ride. I know firsthand how hard it can be trying to balance career and family, and the desperate need for self-care (hello, like 5-minute showers please!), and the never-ending quest for personal growth. Once you step into the mom zone, life gets harde…r than trying to assemble IKEA furniture in the dark. I wish I was joking. We're covering it all—from the first post-baby romp to the less glamorous side of pregnancy, mental health struggles, career ambitions, and so much more. Join us this August as we navigate the chaos and uncover what motherhood is really all about. Don’t forget to follow us on social media @themomexistence. Bye for now, and remember: you’re doing amazing!

info_outline Postpartum Reality Check: Beyond the Baby Blues & Motherhood Truths 06/05/2025
info_outline Solo: Overwhelmed, Anxious & Figuring It Out 05/29/2025
info_outline YouTuber, The MMandL Show to Motherhood: Laura’s Unfiltered Journey Through IVF & Surrogacy 05/22/2025
info_outline Mother’s Day, Style & Motherhood at Every Age 05/08/2025
info_outline Social Media, Skincare Musts, Ruby Franke Documentary, and Managing Mental Health 05/02/2025
info_outline Social Media, Skincare Musts, Ruby Franke Documentary, and Managing Mental Health 05/02/2025
info_outline MasterClass’s Lorena Seidel: Meltdowns, communication, breaking parenting cycles and boundaries 04/24/2025
info_outline Doing the Work: Boundaries, Triggers & the Inner Voice of Motherhood 04/10/2025
info_outline SOLO - Redefining Roles: Voice, Equality, and the Future of Motherhood 04/03/2025
info_outline Chloe Wilde: Career, Motherhood, and the Journey Through IVF 03/27/2025
info_outline Paige Connell: The Mental Load Through, Advocacy & Empowering Moms 03/13/2025
info_outline Joyce Brewer: Navigating Mom Life from Early Motherhood to Perimenopause 02/27/2025
info_outline The Honest Truth About Motherhood with Sheridan Ingalls 02/13/2025
info_outline The Journey of Motherhood & Identity with Jessie Harrold 01/30/2025
info_outline Exploring the Momlife Crisis with Kate McKenna 01/16/2025
info_outline SOLO: Goodbye 2024, hello 2025! 01/02/2025
info_outline Shaina Falcone: Perimenopause, Fitness, Hormone Disruptors and The Importance of Building Muscle As We Age 12/19/2024
info_outline SOLO: Reality Stars, Pregnancy Photoshoots and What Kids Learn From Others 12/05/2024
info_outline SOLO: Reality Stars, Pregnancy Photoshoots and What Kids Learn From Others 12/05/2024
info_outline Thanh: Mom Tok, Late 30’s Periods, Motherhood, Anxiety, and Keeping It Real 11/21/2024
info_outline Emma Pace: The Importance of Career, Boundaries and Balancing Motherhood 11/07/2024
info_outline Mastering Sleep & Behavior: Parenting Strategies for Peaceful Nights and Happy Days 10/24/2024
info_outline Rooted in Family: The Turner Farm Story with Ashley Turner 10/10/2024
info_outline Navigating the Surprises of Motherhood with Alex Barnes 09/26/2024
info_outline Thriving Through Adversity: Caley Dimmock on Motherhood, ADHD, and Entrepreneurial Success 09/12/2024
info_outline Siera Bearchell's Journey Through Motherhood 08/29/2024
info_outline Postpartum Recovery: Pelvic Floor Health, Rest, and Debunking the 'Bounce Back' Myth with Stephanie Brown 08/15/2024
info_outline Welcome to The Mom Existence - Keeping It Real Through the Ups and Downs of Motherhood 08/01/2024
info_outline The Mom Existence Trailer 07/11/2024
 
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