Rise Up & Roar - Overcome Overwhelm, Recover from Burnout, Be Bold, Pray with POWER, FREEDOM

Are you a midlife Christian woman who’s tired of carrying the weight of everyone else’s expectations — and ready to live free, focused, and fully alive in Christ? Welcome to Rise Up & Roar, the faith-filled podcast where life coach and author Carrie Hurley equips Christian women to overcome overwhelm, silence toxic thoughts, and rediscover their identity, authority, and purpose as Daughters of the King. Through honest conversations, biblical truths, and practical tools for mindset renewal and emotional healing, Carrie helps women break cycles of burnout, bitterness, and fear so they can live courageously and joyfully again. Each episode offers encouragement, powerful Scripture, and Spirit-led strategies to help you: Renew your mind with truth and replace old lies with God’s Word Recover your peace, passion, and purpose after years of striving or survival Reignite your faith and family life with strength, joy, and grace Rise up as a Kingdom woman—bold, grounded, and unshakable If you’re done settling for “fine” and ready to live with Kingdom confidence and clarity, this podcast is your invitation to breathe deep, rise strong, and roar with renewed purpose. Because you weren’t created to shrink back or stay stuck. You were made to stand firm, walk in freedom, and roar with courage and grace for the days ahead. Join the sisterhood of women who are done with burnout, done with pretending, and ready to step into their rightful place as beloved, powerful Daughters of the King. Rise Up & Roar — it’s time to live free, live brave, and live Kingdom-ready. 🦁

110) Guest: K. Crystal Griffith, Medical Mom Warrior: Lessons in Advocacy, Resilience, & God's Faithfulness 09/04/2025

109) Using Forgiveness to Get Unstuck: Release the Pain, Reclaim Your Power 08/07/2025

108) Suit Up, Sister: Recognize the Enemy & Armor Up 08/05/2025

108) Suit Up, Sister: Recognize the Enemy & Armor Up 🛡️ Narrative Walk-Through: Do you even recognize when the enemy is attacking you? Spoiler alert: It’s not usually with pitchforks and fire—it’s in your thoughts, reactions, stress triggers, and doubts. Spiritual warfare is REAL.The enemy can’t read your mind, but he absolutely studies your patterns. Whether it’s fear, pride, perfectionism, or self-doubt, he’ll use it. Spiritual warfare is personal, not fantasy But God didn’t leave us defenseless—He gave us armor…HIS armor: Isaiah 59:17 - "He put on righteousness as his body armor and placed the helmet of salvation on his head.He clothed himself with a robe of vengeance and wrapped himself in a cloak of divine passion." (Note: I misspoke in the audio and said Ephesians 59:17. *facepalm*) Let’s walk through each piece of armor found in Ephesians 6:10-18 NLT, and break down how it applies to real life—yes, even when you’re yelling into a pillow or trying not to lose it in traffic. 🧠 Key Topics Covered: Recognizing enemy attacks and emotional triggers The enemy is strategic. But so is our God. How to stop fighting people and start fighting the real enemy Recognize people aren’t your enemy You don’t fight for victory—you fight from it. Armor isn’t optional—it’s essential for daily living. Belt of Truth & Body Armor of God’s Righteousness Feet shod with the Gospel of peace (hobnail boots!) Shield of Faith Helmet of Salvation & Sword of the Spirit Pray in the Spirit at all times - Prayer is a weapon, not just a comfort. What each piece of armor represents and how to "put it on" Practical ways to stand firm, even when life is a battlefield Intentionally armor up Recognize the real enemy - ask Holy Spirit for revelation Repent of any legal right the enemy may have to you Bind the enemy to the foot of the cross Cover the whole situation with the blood of Jesus Speak and Act in congruence with your identity as a Child of the King REMINDER: Standing firm doesn’t mean never being hit—it means never staying down. 💥 Challenge of the Week: Every morning this week, before your feet hit the floor, speak Ephesians 6:10–18 out loud. Visualize putting on each piece of armor. Declare it like you mean it—and watch what shifts. 🙌 Closing Call to Action: Sister, you don’t need to stay worn down, discouraged, or caught off guard. God has equipped you, but it’s your job to put the armor on. You’re not fighting alone—and you’re not fighting powerless. Take your stand today. 💥 Ready to go deeper? Join me inside The Verse Thing: Armor of God for Scripture memory, spiritual strategy, and powerful encouragement! You’ll get bite-sized truth that packs a punch—perfect for busy women who are ready to fight back with the Word of God. 🎁 Use code TVT5 at checkout to get $5 off each month! 📌 Helpful Links: - coupon code TVT5 : Support the Podcast 💬 Leave a Review — Help others find the encouragement they need! 🌿 Book a Personal Soul Care Session: 📄 Download the 100 Declarations of Truth & Grace PDF: /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37697370

107) Overcoming Perfectionism: Brave Enough to Try...Even If You Fail 07/31/2025

107) Overcoming Perfectionism: Brave Enough to Try...Even If You Fail 🟡 Introduction Have you ever stopped yourself from trying something new because you weren’t sure you’d be good at it? Welcome to the club—and welcome to the latest episode of Rise Up & Roar. Today, Carrie gets real about perfectionism, the fear of failure, and how God calls us to step into progress, not perfection. What if the bravest thing you can do is try…and be bad at it? ✨ Narrative Walk-Through Carrie shares personal stories from her younger years where she quit things not because she couldn’t—but because she was scared to fail. From basketball to baking show metaphors to bold faith steps like Peter walking on water, this episode is a freeing reminder that failing doesn’t make you a failure. With Scripture as the foundation, Carrie challenges the lies of the enemy and invites listeners into a growth mindset rooted in grace and identity in Christ. Whether you’ve quit too soon or never even started, this episode will light a fire under your faith and encourage you to rise again. 📌 Key Topics Covered The perfectionism trap: tying your identity to performance and productivity The lie of “I failed, so I am a failure” How the enemy keeps us living small by keeping us afraid of failure What it means to “fail forward” in faith The difference between a fixed mindset and a growth mindset Biblical encouragement for when life (or water skiing) gets messy How to embrace God’s grace in the learning process Declaring truth over your identity, even in the awkward places ✅ Takeaways Failure is not your identity. God invites us to keep going, not give up. Grace is for the mess, not just the masterpiece. You can’t grow if you’re not willing to start. Faith starts where our expertise ends. 🔔 Challenge of the Week: Take one bold, messy, imperfect step toward something you’ve been avoiding because you were afraid to fail. Bonus points if you can laugh at yourself in the process. 🗣️ Closing Call to Action Need a little extra encouragement on your brave, messy journey? 👉 Book your 📥 Grab your FREE 🌐 Visit: 📖 Join 💗 Support the mission: 💬 Let’s connect on and ✨ If this episode spoke to you, please leave a review! Your words help other women rise up and roar in their God-given purpose. 🙌 /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37619780

106) Devotional Philippians 4:8 - Fix Your Focus, Renew Your Mind 07/29/2025

105) From Checklist to Celebration: Becoming a Journey Girl with Jesus 07/25/2025

105) From Checklist to Celebration: Becoming a Journey Girl with Jesus 🛤️ Narrative Walk-Through: Confession time: My lifelong obsession with the destination. Goals, checklists, and getting there fast—rest stops were for the weak, right? God’s gentle correction: Learning that He is the God of the journey, not just the breakthrough. Celebration as worship: When we stop to celebrate, we honor the One who brought us through. The moment it hit me: My friend Noelle asked, “So what needs to be celebrated for you right now?” What I realized: 103 podcast episodes... and I hadn’t even taken a minute to let that settle into my soul. God’s invitation to YOU: What if your pause is actually His applause? ✨ Key Topics Covered: The tension between striving and savoring Why we struggle to celebrate milestones (hello, comparison) Biblical examples of celebration and remembrance Practical ways to pause and celebrate with God Encouragement for listeners to stop minimizing what they’ve overcome 📖 Supporting Scriptures: Ecclesiastes 3:13 (NLT) → Celebration is not a luxury—it’s a gift from God. Luke 15:22-24 (NLT) → God throws a party when something is redeemed. Shouldn’t we, too? Joshua 4:6-7 (NLT) → Every milestone deserves a marker. Zechariah 4:10 (NLT)→ Even small steps are worth celebrating. 💡 Takeaways: God is not just interested in your destination—He's present in the process. Celebration is a holy habit that guards against burnout and breeds gratitude. You don’t have to “earn” celebration—it’s already yours. Pausing to reflect isn’t lazy, it’s life-giving. 🙌 Your Turn: Ask yourself: Are you about the destination or the journey? What needs to be celebrated for you right now? Maybe it’s getting out of bed on a hard day. Maybe it’s showing up 103 times. Maybe it’s simply saying yes to God again today. 🎉 Whatever it is—let’s celebrate together. 📣 Call to Action: 💌 I'd love to hear from you! DM me or comment on today’s post with your celebration moment. Let’s build a community that rejoices on the way, not just at the end. 🧡 And if you haven’t yet: Book your Download your free Join the conversation and support the show on 🔗 Links Mentioned: 🌐 ✝️ 💖 📱 https:// 📸 htps:// 💬 Don’t forget to leave a review if this episode blessed you. Every kind word helps someone else find hope too. /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37542235

104) Devotional: Philippians 4:8 "Pick Your Poison: Using Philippians 4:8 as the Antidote" 07/22/2025

104) Devotional: Philippians 4:8 "Pick Your Poison: Using Philippians 4:8 as the Antidote" 🛤️ Narrative Walk-Through Carrie opens with a bold declaration: every day we’re being fed poison—through lies from the enemy, from others, and even from ourselves. Drawing from Philippians 4:8, she shows how we can intentionally reject these toxic thoughts by fixing our minds on what is true, honorable, right, pure, lovely, and admirable. Using her own vulnerable example, she walks through a simple but powerful four-step process to identify the lie, find the antidote, apply it, and learn to avoid the trap in the future. With both humor and Holy Spirit fire, Carrie reminds us that transformation doesn’t happen passively—it happens with intentional, repeated injections of truth. 📌 Key Topics Covered The daily battle against lies and toxic thoughts Understanding the enemy’s strategy to make us ineffective Using Philippians 4:8 as a diagnostic tool and healing balm The 4-Step Antidote Process: Identify the poison Identify the antidote Use the antidote repeatedly Avoid the poison Why submitting your soul to the Spirit is like wrangling a squirmy toddler 😂 The importance of journaling, prayer partners, and inner healing ✅ Takeaways You are not stuck in a cycle of defeat. You can train your thoughts through truth. The lies that take root most deeply are often the ones we don’t even notice—ask the Holy Spirit to reveal them. Application matters. Truth only works when we use it consistently, just like medicine. You don’t have to do this alone—God designed us to walk in healing together. 🎯 One Challenge This Week: Write down one lie you tend to believe and match it with one truth from Philippians 4:8. Declare it daily and invite the Holy Spirit to reinforce it in your heart. 📖 Key Scripture Highlighted Philippians 4:8 (NLT) “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” 🙌 Closing Call to Action Sweet sister, your mind is not a battlefield you're destined to lose. You were created to live in truth, walk in freedom, and rise up in strength. If you're ready to take this further, check the episode notes to explore a gentle soul care session with Carrie. Healing is possible—and it starts with truth. 📝 Don't forget to journal what God is revealing. Sometimes your heart knows things before your mind catches up. ✨ You are powerful for the Kingdom of Heaven and dangerous to the system of darkness. It’s time to rise up and roar. 💖 Stay Connected & Take the Next Step If this episode encouraged you, would you take a moment to leave a review on Apple Podcasts or your favorite platform? Your words help more daughters of the King find the courage to rise up and roar! 🔗 Helpful Links: 🌐 () 📖 () 🎧 () 📘 ( 📸 () 💬 Need a personal breakthrough? Book your () 📜 Grab your free PDF: () – speak life over yourself and others with full Scripture references in the NLT. /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37513845

103) Joy Unspeakable: Four Ways to Fight for It, Flow in It, and Splash It Around! 07/17/2025

103) Joy Unspeakable: Four Ways to Fight for It, Flow in It, and Splash It Around! Narrative Walk-Through: Carrie opens by clarifying what joy is not—it's not based on circumstances or fleeting emotions. It’s a fruit of the Spirit and a gift from abiding in God’s presence. Personal testimonies bring the lesson home: from worshiping through tears during a family crisis to witnessing the joy of the Lord in a 25-year-old grieving widow. Four foundational truths about joy are unpacked with humor, raw honesty, and a whole lot of Scripture. Carrie shares a hysterical-yet-holy parenting moment (yes, there was a Duplo block fight), illustrating how joy can shift the whole atmosphere. She closes with encouragement to start a joy journal, share your joy with others, and most importantly, ask the Lord to restore your joy if it’s been lost. Key Topics Covered: The difference between happiness and true joy How joy is rooted in God’s presence—not your present situation Using joy as a weapon against bitterness, anger, and burnout Abiding in Christ to unlock overflowing, Holy Spirit-produced joy Why joy is meant to be shared and how it multiplies in community Takeaways: 💡 Joy is not a feeling—it’s a fruit. Cultivate it by staying connected to the Vine (Jesus). 🛡️ Joy is a weapon. Use it to combat exhaustion, anger, and cynicism. 🌱 Joy grows when you abide. Don’t let a “kink in the hose” block the flow of God’s goodness. 💧 Joy is contagious. Splash it around. Let others catch what you've got! 📖 Challenge: Start a Joy Journal this week. Write down joyful Scriptures, moments of choosing joy in difficulty, and testimonies of God's faithfulness. Closing Call to Action: Are you feeling joy-adjacent but not joy-filled? Ask the Lord to restore your joy. Start that Joy Journal. Text a friend. Send a coffee invite. Be a joy bringer. And if you’re in a season where you just can’t, reach out to Carrie for prayer or schedule a free 15-minute call. You are never alone. Remember, Sister: 🦁 You are powerful for the Kingdom of Heaven. 🛡️ You are dangerous to the system of darkness. 👑 It's time to Rise Up & Roar in your power, place, privilege, rights & responsibilities as a Daughter of the King! /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37452060

102) Devotional Philippians 4:8 - Fixin' to Fix Your Thoughts? What Philippians 4:8 Really Means 07/16/2025

102) Devotional Philippians 4:8 - Fixin' to Fix Your Thoughts? What Philippians 4:8 Really Means 🎙 Introduction In this “Brief Devotional” episode of Rise Up & Roar, Carrie Hurley invites listeners into a powerful reflection on Philippians 4:8—specifically on what it means to “fix your thoughts.” Drawing on real-life humor, southern colloquialisms, and the majesty of eagle-like focus, Carrie unpacks how choosing what we dwell on can change everything. If you’ve ever felt like your thoughts were spiraling, this episode offers practical and Spirit-led encouragement to redirect and refocus. 🛤 Narrative Walk-Through Carrie opens with the beloved Scripture from Philippians 4:8 and immediately draws us into a personal and relatable dialogue: Do we naturally see the good, or do we lean more toward the gloom of Alexander's “Terrible, Horrible, No Good, Very Bad Day”? Through vivid wordplay and Southern charm, she explores the three definitions of “fix”: “Fixin’ to” (preparing with intention), “To fix” (repairing what’s broken), And “to fix” (locking in with laser-sharp focus like a hunter). Each metaphor carries spiritual significance—highlighting how our thoughts must be intentional, at times repaired, and ultimately steadfast. Carrie reminds us that we often need to command our souls, just as David did, to bless the Lord despite our emotions. The episode ends with a heartfelt prayer, a gentle challenge, and a reminder of your powerful identity as a daughter of the King. 📌 Key Topics Covered Three spiritual applications of the word “fix” Why emotions cannot be trusted as rulers of our actions The importance of intentionality and course correction Eagle-like determination in thought life Scriptural examples of commanding the soul How to recognize when you’ve “stuffed cotton” in your ears to the Holy Spirit ✨ Takeaways Fixing your thoughts takes action. You must decide and prepare to think differently. Sometimes thoughts need repairing. Ignoring the Holy Spirit dulls our hearing; repentance reopens the channel. Stay focused like a hunter. Once you know what God calls you to dwell on, don’t let distractions steal it. Your emotions aren’t in charge. Command your soul to align with God’s truth. Your thought life is sacred ground. Guard it intentionally. 🔧 Challenge: Identify which "fix" you're in—are you getting ready to refocus, needing repair, or zeroing in with fierce determination? Journal your response and invite the Holy Spirit to speak to you through Philippians 4:8. 📖 Key Scripture Highlighted Philippians 4:8 (NLT) “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” 🙏 Closing Call to Action Are you fixin’ to fix your thoughts? Whether you're preparing to redirect, in need of spiritual repair, or laser-focused like an eagle—this episode offers you hope and a way forward. To go deeper, check out Carrie’s Fix Your Thoughts mini-course linked in the description. 💬 Leave a comment and let Carrie know where you are in your process. 🛡 And always remember: You are powerful for the Kingdom of Heaven and dangerous to the system of darkness. It’s time to rise up and roar, Daughter of the King. Go in power today. /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37392030

101) Devotional - Philippians 4:7 The Peace Force Field: Guarding Your Heart & Mind in Christ 07/10/2025

101) Devotional - Philippians 4:7 The Peace Force Field: Guarding Your Heart & Mind in Christ Introduction In this short but power-packed devotional, Carrie Hurley brings Scripture to life through a vivid and memorable analogy drawn straight from her inner SciFi geek: the force field of God’s peace. Drawing from Philippians 4:7, she challenges us to take prayer, gratitude, and emotional honesty seriously—because our hearts and minds depend on it. Narrative Walk-Through Carrie opens the episode with Philippians 4:7 and dives straight into a SciFi-inspired visual: a force field activated by choosing to not worry and instead pray with thanksgiving. This divine protection doesn’t just sound poetic—it’s practical armor that shields us from the enemy's mind games and emotional manipulation. She candidly shares personal experiences, like her child’s sensitive heart and her own dreams that leave her emotionally tangled—even irrationally angry with her husband for something that happened only in a dream. 😄 The episode drives home how powerful and misleading emotions can be, especially when Satan uses them to steer us off course. Without the peace of God actively guarding us, we’re vulnerable to deception, impulsivity, and spiritual fatigue. Carrie then extends the force field analogy by reminding listeners that even in SciFi, shields need power. The enemy will keep firing—so we must keep rerouting our power through prayer, gratitude, and communion with God to maintain our defenses. Key Topics Covered A fresh look at Philippians 4:7 through a science fiction lens How emotions can be manipulated by the enemy The danger of relying on emotions as truth The necessity of maintaining peace through consistent prayer and gratitude A powerful prayer for emotional discernment and peace Takeaways 🎯 Peace is a conditional promise. Prayer and thanksgiving activate it. 🛡️ God’s peace is a shield—a “force field” that protects your heart and mind from emotional and mental attacks. 💡 Emotions are powerful—but not always truthful. Learn to recognize when they’re lying. 🔌 Your shield needs power. Stay connected to the Source through prayer and gratitude. 🧠 Discernment is essential. Ask God to help you identify and reject emotional deception. Challenge of the Week: Pay attention to your emotional responses this week. When something hits hard—pause, pray, and ask: “Is this true, or is this just how I feel?” Then activate your force field through thanksgiving and surrender. Key Scripture Highlighted Philippians 4:7 (NLT) “Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Closing Call to Action Sister, you don’t have to be tossed around by every thought and emotion. God’s peace is real—and it’s powerful. But it must be activated and maintained. So breathe deep, seek His face, and guard your spirit like your life depends on it—because it does. Walk in peace, Prized & Precious One. 💛 /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37367990

100) God’s Faithfulness Through 100 Episodes – And What’s Next! 07/09/2025

100) God’s Faithfulness Through 100 Episodes – And What’s Next! 🎙️ Introduction Welcome to the 100th episode of Rise Up & Roar! In this milestone episode, Carrie Hurley reflects on how the podcast began, what God has done through it, and what’s ahead. From humble beginnings, obedience, and 6:00 a.m. prayer recordings to devotionals, guest conversations, and new segments, Carrie celebrates God's unending faithfulness every step of the way. Get ready for laughter, encouragement, prophetic invitations—and some fabulous gifts! 📖 Narrative Walk-Through Carrie shares the backstory of how Rise Up & Roar was born—not from a dream, but from obedience to God’s nudge. She recounts the surprise direction from God to start the podcast three days before her planned timeline and how the first 37 episodes became a 35-day prayer journey for the USA. Through burnout, comparison traps, and learning curves, Carrie kept showing up—because God kept showing up. She calls listeners to step out in faith even when they feel unequipped, because God equips those He calls. 🗝️ Key Topics Covered The unexpected origin of Rise Up & Roar Why obedience > perfection Overview of Seasons 1 & 2 (Prayer + Devotionals from Philippians) Encouragement to step into God's calling despite self-doubt New podcast segment: Sanctified Shenanigans Launch of the Rise Up & Roar Patreon community - Coaching session giveaway details Free gift: 100 Declarations of Truth & Grace - The ROAR Back Challenge on social media ✅ Takeaways Obedience to God may not come with a roadmap—but it always comes with His presence. Small beginnings are sacred. Don’t despise them. You are equipped by the Spirit to walk out God’s calling—even when you feel underqualified. Prayer is not a side activity; it’s the lifeline of the believer. Humor is holy—God loves to laugh with us! Community and encouragement are essential for growth and healing. 🎯 This Week’s Challenge: Post a bold biblical declaration about your identity or calling using the hashtag #RiseUpAndRoar100 on Facebook or Instagram. Carrie will be checking and reposting to cheer you on! 📖 Key Scriptures Highlighted Ephesians 2:10 (NLT) – “For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.” Zechariah 4:10 (NLT) – “Do not despise these small beginnings, for the Lord rejoices to see the work begin...” Matthew 6:33 (NLT) – “Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.” Matthew 7:7–8 (NLT) – “Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you...” Galatians 6:2 (NLT) – “Share each other’s burdens, and in this way obey the law of Christ.” Melodies Copyright 2015-2025 Carrie Hurley All Rights Reserved All Scripture quotations are taken from the Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Carol Stream, Illinois 60188. All rights reserved. 📣 Closing Call to Action 🎁 Download your free gift: 🎉 Enter the giveaway: Leave a podcast review on your favorite platform to enter for a free 45-minute coaching session (runs through July 22). 🤝 Support the show: Join Carrie’s Patreon community! Choose from the $5/month “Rise Up” tier or the $15/month “Roar” tier with added devotionals, verse songs, and inner healing sessions. 🙌 Stay Connected: Instagram: https://instagram.com/ YouTube (Prayer Sets): Patreon: Website: Let this episode remind you that you are powerful for the Kingdom of Heaven and dangerous to the system of darkness. Now is your time to rise up and roar! /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37344730

99) Real Freedom: Living Unchained in Christ 07/04/2025

98) Devotional - Philippians 4:7 When the Storm Hits: Finding God's Peace in the Valley 07/02/2025

97) When "Be Still" Sounds Like a Fantasy Novel 06/26/2025

97) When "Be Still" Sounds Like a Fantasy Novel Overview Carrie Hurley introduced the podcast, highlighting the universal challenge of feeling 'stretched thin' while managing a busy life with family and work commitments. Exodus 20:8-11 was referenced as a biblical foundation for rest, emphasizing a dedicated Sabbath day for rest to reconnect with God. The importance of being intentionally aware of both extraordinary and everyday miracles was discussed, alongside the new "Victorious Living" session based on 1 Peter 2. Psalm 46:10 was highlighted, stressing the necessity of being still to recognize God's presence through habitual two-way prayer. Personal testimonies illustrated how Isaiah 40:31 offers renewed strength through waiting on the Lord, tying directly to overcoming struggles like depression. Jesus' command to the disciples to rest in Mark 6:31 was compared to modern challenges of self-care amidst parenting and working from home. Practical strategies for daily integration of spiritual rest included conversations with God during mundane tasks and promoting uplifting media consumption. A Holy Pause Retreat is scheduled for the last weekend of September, providing an opportunity for reflection, prayer, and connection with nature. Early bird registration for the retreat is available until August 1st, stressing that rest is a gift from God to be accepted, not earned. The podcast encourages ongoing engagement with scripture and devotionals to facilitate the transition from stress to rest. Introduction & Context Setting (00:00 - 01:35) Host Carrie Hurley introduces the Rise Up and More podcast episode, sharing personal context of being in a busy life season with four children and multiple businesses. Addresses the universal challenge of being 'stretched thin' in various life seasons and the prayer for just 'five minutes of boredom'. Biblical Foundation for Rest (01:35 - 03:00) Sabbath commandment referenced from Exodus 20:8-11 - six days for work, seventh day as Sabbath rest dedicated to the Lord. Family's intentional decision to observe Saturday as their Sabbath instead of Sunday due to Sunday's busyness with church and other activities. Job 37:14 emphasized - 'Pay attention... Stop and consider the wonderful miracles of God' as instruction to pause and notice divine works. Key Scripture Foundations (06:09 - 07:49) Psalm 46:10 - 'Be still and know that I am God' - personal anecdote about learning two-way prayer conversation. Habakkuk 2:20 - 'Let all the earth hush and be silent before him' - emphasis on creating holy pause and silence. Personal retreat experience in Rocky Mountain cabin as example of finding silence away from normal chaos. Promises of Rest (09:35 - 13:09) Isaiah 40:31 (Amplified) - those who wait on the Lord with expectancy will gain new strength, rise like eagles, run without weariness. Personal testimony of overcoming depression, bitterness, and anger through God's healing process, resulting in renewed strength for ministry. Matthew 11:28-30 (Message translation) identified as pivotal scripture during lowest point - promise of recovering life through getting away with God and learning 'unforced rhythms of grace'. ️ Jesus' Example of Rest (14:48 - 16:21) Mark 6:31 referenced - Jesus telling disciples to go to quiet place and rest because they didn't even have time to eat due to crowds. Comparison to modern parenting and work-from-home challenges of forgetting to eat while caring for others. ️ Practical Daily Integration Strategies (16:21 - 22:25) Strategy 1: Intertwine Divine with Mundane - Maintain ongoing conversation with God throughout daily tasks. Strategy 2: Background Awareness - Evaluate constant media consumption for uplifting vs. draining content. Strategy 3: Scripture Integration - Post scripture around house in frames, on cabinet doors, bathroom mirrors as constant reminders. ️ Retreat Invitation (26:54 - 28:31) Holy Pause Retreat scheduled for last weekend of September with activities including reflection, journaling, prayer, nature walks, creating, and resting. Early bird registration special available until August 1st at Emphasis that rest cannot be earned but must be accepted as God's gift. Action items Consider what season of life you're in and evaluate your level of being 'stretched thin' (00:00) Implement intentional gratitude speaking to the Lord throughout daily tasks (17:44) Evaluate and adjust background noise/media consumption for peace vs. stress (19:22) Post scripture around house for constant reminders and truth reinforcement (22:25) Take five minutes daily to meditate on scripture for stress-to-rest transition (23:51) Listen to weekly devotional podcasts starting from episode 39 for scripture intake (25:25) Register for Holy Pause Retreat by August 1st for early bird pricing at (28:31) https://facebook.com/carriebrownhurley /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37250180

96) Devotional - Philippians 4:7 Healing Isn’t a Morphine Pump: Intimacy with God in the Pain 06/25/2025

96) Devotional - Philippians 4:7 Healing Isn’t a Morphine Pump: Intimacy with God in the Pain Host Carrie Hurley emphasizes Philippians 4:7, highlighting that God's peace follows prayers filled with gratitude, contrasting worry with a desire for intimacy. Carrie shares her personal journey through grief and postpartum depression, illustrating how speaking gratitude transformed her perspective and relationship with God. The discussion underscores the role of the Holy Spirit in cultivating peace as a gradual fruit of spiritual growth, referencing Galatians 5:22-23. God’s healing approach is described as allowing discomfort to prompt change while promoting intimacy, akin to a child seeking comfort from a parent. The connection between Philippians 4:6-7 encourages believers to seek refuge in God's presence for comfort and healing. Carrie offers private soul care sessions for inner healing, emphasizing sliding scale pricing to ensure accessibility for those in need. Listeners are reminded of their empowerment as children of the King, with an encouragement to embrace their spiritual rights and responsibilities. The podcast aims to provide guidance and support for those struggling with inner healing and spiritual growth. Notes Devotional Content & Scripture Focus (00:02 - 01:30) Host Carrie Hurley welcomes listeners to a devotional focused on Philippians 4:7: "Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. Explains conditional promises in Scripture - connecting Philippians 4:6 to 4:7, emphasizing that God's peace comes when we pray about everything with gratitude rather than worry. Peace of God is conditional and requires approaching God with gratitude and desire for intimacy rather than just wanting pain relief. ️ Personal Testimony & Experience (01:51 - 03:00) Carrie shares personal struggle after her mother's death while experiencing unrecognized postpartum depression - describes being a "worrying, angry, sorrowful, hot mess" and "top notch naval gazer.","Explains her initial approach of wanting God's peace like a "morphine pump to make the pain go away on command" without proper spiritual posture. Describes breakthrough moment when she chose to speak gratitude as an act of will and obedience, not feeling - recognizing God as worthy regardless of her feelings. References Galatians 5:22-23 explaining peace as a fruit produced by the Holy Spirit, emphasizing gradual transformation through Holy Spirit's work. Spiritual Principles & Teaching (03:39 - 04:30) God allows discomfort and natural consequences to direct us toward change but doesn't force transformation - described as a "gentleman." Compares God's healing approach to children seeking comfort in parent's lap after being hurt - intimacy brings comfort in pain. Conditions between Philippians 4:6-7 draw believers into "the lap of God" for comfort and transcendence through intimacy. Action items Reach out to schedule a private soul care session if stuck and needing inner healing. Here's the link - (05:30) Rise up and embrace power, place, privilege, rights and responsibilities as children of the King (05:30) /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37144085

95) Devotional - Philippians 4:6 Attitude of Gratitude 06/19/2025

94) You Can't Bootstrap Kindness 06/18/2025

94) You Can't Bootstrap Kindness Overview Personal story illustrates impact of kind communication in a church setting, highlighting the surprise of a young girl previously unfamiliar with such interactions. Biblical foundation for kindness rooted in Ephesians 4:31-32 emphasizes need for cooperation with the Holy Spirit for genuine transformation. Three root causes of unkindness identified: lack of modeling, hurt from trauma, and absence of a relationship with Christ. Salvation path articulated through Romans 10:9-10, underscoring the belief in Jesus’ resurrection and commitment to follow Him. The Holy Spirit's role in transformation discussed, focusing on the fruit of the Spirit found in Galatians 5:22-23, particularly kindness. Inner healing ministry highlighted as essential for addressing trauma, referencing Hebrews 4:16 for access to God's grace and James 5:14 for communal healing support. Jesus serves as the ultimate model of kindness, exemplified through His actions in the Gospel of Mark and His forgiving words while on the cross. Steps to overcome unkindness outlined: confession, breaking agreements with negativity, and seeking Holy Spirit's filling. Upcoming 'Speak Life' workshop promotes practical strategies for addressing unkind speech and fostering empowerment in individuals. Importance of seeking mature believers who display kindness as models for personal growth and transformation in faith. Biblical Foundation for Kindness (01:33 - 03:06) References Ephesians 4:31-32 as core scripture: removing bitterness, rage, anger, harsh words, slander and replacing with kindness, tenderheartedness, and forgiveness Emphasizes cooperation with Holy Spirit rather than self-effort for sustainable kindness Speaker admits personal experience with season of bitterness and harsh words requiring Holy Spirit's work for transformation Three Root Causes of Unkindness (03:06 - 04:54) Never Been Modeled - People who have never experienced or witnessed kindness, only saw niceness when wanting something Wounded People - 'Hurting people hurt people' - those acting from pain and spiritual wounds, compared to dangerous cornered animals Need Jesus - Those without relationship with Christ lacking foundation for true kindness Salvation Message (04:54 - 06:27) Cites Romans 10:9-10 for clear salvation path: declaring Jesus as Lord and believing in resurrection Leads salvation prayer for listeners: acknowledging need for Jesus, believing in his death and resurrection, commitment to follow References Ephesians 2:8-9 emphasizing salvation by grace through faith, not works Quotes Colossians 1:13-14 about rescue from darkness kingdom and transfer to God's kingdom Holy Spirit's Role in Transformation (08:03 - 09:36) Cites Galatians 5:22-23 listing fruit of Spirit: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control Emphasizes cooperation with Holy Spirit to unlearn toxic habits from 'kingdom of darkness' background Explains new believers must learn to live as new creation while unlearning old patterns Inner Healing Ministry (09:36 - 12:48) States everyone deals with trauma - both 'big T' (abandonment, betrayal, abuse) and 'little T' (embarrassment, name-calling) References Hebrews 4:16 for bold access to God's throne for mercy and grace Cites James 5:14 about calling elders for prayer and healing, extending to soul/spirit wounds References Galatians 6:2 about sharing burdens as scriptural basis for inner healing ministry ️ Jesus as Model for Kindness (16:15 - 17:54) Recommends reading Gospel of Mark for new believers to learn Jesus' example of gentleness and kindness Acknowledges Jesus' harsh words to Pharisees due to their misrepresentation of God, but notes his kindness to individuals like rich young man, woman at well, centurion Highlights Jesus' ultimate kindness: 'Father, forgive them, they don't know what they're doing' while on cross ️ Steps to Overcome Unkindness (17:54 - 20:50) Confess and Repent - Own words and actions, confess following flesh instead of Spirit, ask forgiveness for damage caused Break Enemy Agreements - Cancel agreements made with enemy regarding unkind words, gather up warfare under Jesus' feet using believer's authority Holy Spirit Filling - Ask Holy Spirit to fill places where unkindness resided and produce his fruit Action items Pray salvation prayer acknowledging Jesus as Lord and believing in his death/resurrection (04:54) Contact Carrie via comment or email to share salvation decision for encouragement (06:27) Reach out to speaker for prayer support if needed (12:48) Visit https://CarrieHurley.com under services/soul care to learn about healing sessions (14:24) Read Gospel of Mark to learn Jesus' example of kindness and gentleness (16:15) Follow three-step process: confess/repent, break enemy agreements, ask Holy Spirit filling (17:54) Register for 'Speak Life' workshop on June 22nd via https://CarrieHurley.com/workshop (22:09) Find mature believers who demonstrate fruit of the Spirit as models for kindness (17:54) Copyright Carrie Hurley All Rights Reserved All Scripture quotations are taken from the Holy Bible, New Living Translation, copyright © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Carol Stream, Illinois 60188. All rights reserved. carriehurley.com theversething.com IG@MrsCarrieHurley /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/37051210

93) Devotional - Philippians 4:6 Is It Presumptuous to Tell God What You Need? 06/13/2025

93) Devotional - Philippians 4:6 Is It Presumptuous to Tell God What You Need? Overview Host Carrie Hurley emphasizes the focus on Philippians 4:6, encouraging listeners to directly communicate their needs to God and express gratitude for His actions. The story of the blind beggar from Mark 10 highlights Jesus’ attentiveness to individual needs, illustrating that our true desires may not be apparent to others. Listeners are invited to engage in a deep reflection exercise to discern their needs by asking the Holy Spirit for guidance, fostering a closer relationship with God. The outcome of the blind man emphasizes faith as a catalyst for healing, prompting listeners to consider the role of their faith in their own healing journeys. A prayer was offered for listeners to discover their personal needs through the Holy Spirit, along with a promise of peace and joy. The podcast encourages the use of a 24/7 prayer line to seek immediate prayer support, enhancing community connections in faith. Carrie reminds listeners of their empowered status as "powerful for the Kingdom of Heaven," reinforcing their significance in spiritual matters. A strong call to action prompts listeners to embrace their identity and responsibilities as children of the King, urging them to act with authority and confidence. Consistent messaging underscores the importance of vulnerability in prayer and the practice of journaling to articulate and understand personal needs. The session closes with an uplifting blessing, encouraging listeners to proceed with empowerment into their daily lives. Introduction and Scripture Focus (00:00 - 00:30) Host Carrie Hurley welcomes listeners to devotional series continuing through Philippians Focus on Philippians 4:6 - 'Don't worry about anything. Instead, pray about everything. Tell God what you need and thank him for all he has done' Central question posed: 'What do you need?' ️ Biblical Story - The Blind Beggar (00:30 - 02:02) Reference to Mark 10:46-52 - story of blind beggar beside the road Beggar hears Jesus is near and begins shouting for mercy despite people mocking him Jesus asks the crucial question: 'What do you want me to do for you?' Emphasis that Jesus hears us despite surrounding distractions and wants to know our specific needs Recognition that our needs may not always be obvious to others Personal Reflection and Application (02:02 - 03:52) 'Tell God what you need' - explained as building relationship and trust with God Process is for our benefit to identify real needs and transfer them from our shoulders to God's hands Connects to the 'don't worry' aspect of the scripture Deep dive exercise introduced - ask Holy Spirit to reveal what you need Jesus to do Instructions to listen for the rest of the day and journal tomorrow Acknowledgment that deeper layers may be revealed over time Story Resolution and Prayer (03:52 - 05:35) Blind man's outcome: told Jesus he wanted to see, Jesus said his faith healed him instantly Question posed: 'Will your faith bring you healing today?' Prayer for listeners asking Holy Spirit to reveal their needs and bring peace and joy Invitation to use 24/7 prayer line - link provided in description/show notes Encouragement to share requests and mention the show for immediate prayer support Closing Encouragement (05:35 - 05:52) Reminder that listeners are 'powerful for the Kingdom of Heaven' Declaration that they are 'dangerous to the system of darkness' Call to 'rise up and roar in your power, place, privilege, rights and responsibilities as a child of the King' Final blessing to 'go forth in power today' Action items Ask the Holy Spirit to show what you need Jesus to do for you and set your heart to listen for the rest of the day (03:52) Journal and write down what you need Jesus to do for you tomorrow (03:52) Read the story of the blind man in Mark 10:46-52 (03:52) Click on the prayer request link in the description/show notes to share prayer requests (05:35) Check out my current workshop - /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/36987435

92) Speak Life: Breaking FREE from the Lies that Hold You Down 06/11/2025

92) Speak Life: Breaking FREE from the Lies that Hold You Down Overview In this engaging episode of the "Speak Life" podcast, the host celebrates the launch of Season 4 and shares significant updates, including changes to the episode schedule and the introduction of bonus episodes featuring guests. The episode delves into the critical theme of self-talk, emphasizing its impact on an individual's self-worth and relationships, while referencing biblical principles that support positive self-affirmation. The host outlines three actionable steps to combat negative self-talk: identifying its root, repenting and renouncing false beliefs, and replacing negativity with scriptural truths. Listeners are encouraged to seek accountability, attend an upcoming workshop for further exploration, and consider one-on-one healing sessions. The episode concludes with a motivational message, reminding listeners of their powerful role in the Kingdom of Heaven. Notes ️ Podcast Season Updates (00:02 - 01:30) Carrie announces Season 4 kickoff, episode 92 New schedule: longer teaching content on Tuesdays (instead of Mondays) Philippians devotionals moving to Thursdays Bonus episodes with guests on occasional Fridays Self-Description and Introduction (01:31 - 03:09) Carrie shares ChatGPT's description of her as a 'faith fueled fire starter for Christian women in midlife' Description highlights her role as a bold, spirit-led coach who helps burned-out hearts rise again Asks listeners for feedback on the AI-generated description Introduces today's topic: 'Speaking Life' ️ Importance of Self-Talk (03:10 - 11:29) Host discusses negative self-talk patterns (apologizing excessively, keeping oneself small) References Genesis 1:27 - humans are created in God's image Questions how we can speak negatively about God's creation (ourselves) Cites Proverbs about 'life and death in the power of the tongue' References Ephesians 4:32 about being kind, tenderhearted, and forgiving to oneself Explains that our brains believe what we tell them Notes that self-talk impacts how we treat others (Matthew 22:9) Warns against doing Satan's job by speaking negatively of ourselves Three Steps to Change Self-Talk (11:30 - 20:50) Step 1: Identify the root of negative self-talk May come from childhood experiences, trauma, or others' words Involves seeking Holy Spirit's guidance to find the source Requires active forgiveness of self and others Describes a tapping technique to reinforce forgiveness statements Step 2: Repent and renounce Confess belief in lies to God Break off agreement with lies in Jesus' name Ask Holy Spirit to gather associated spiritual warfare Step 3: Replace with truth Fill empty spaces with God's truth from Scripture Use Bible verses that counter specific lies Examples: 'I have the mind of Christ' vs. 'I am dumb' Action Steps (20:51 - 24:28) Ask a trusted friend to gently call out negative self-talk Attend the for deeper work Consider through one-on-one sessions Host offers options Closing encouragement: 'You are powerful for the Kingdom of Heaven and dangerous to the system of darkness. It's time for you to Rise Up & Roar in your power, place, privilege, rights and responsibilities as a Daughter of the King' /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/36941555

91) Devotional - Philippians 4:6 NLT "Don't Worry About Anything" 03/17/2025

91) Devotional - Philippians 4:6 NLT "Don't Worry About Anything" In this engaging episode of the podcast, host Carrie Hurley leads a devotional focused on Philippians 4:6, emphasizing the importance of replacing worry with prayer. Drawing creative parallels between family dynamics and characters from Winnie the Pooh, she showcases how each member embodies unique traits that can contribute to a nurturing environment. Carrie offers practical guidance for overcoming anxiety by acknowledging worries and actively choosing to pray, referencing Hebrews 4:16 to encourage listeners to approach God boldly. To support this transformation, she suggests specific action steps, such as setting goals, developing plans, and finding accountability partners. The episode concludes with a heartfelt prayer, an invitation to share personal strategies for managing worry, and details about the free mini-course "Fix Your Focus," encouraging listeners to join the Rise Up Community and harness their spiritual strength. Devotional Introduction (00:03 - 00:35) Host Carrie Hurley introduces the Monday devotional Focus on Philippians 4:6 Verse: "Don't worry about anything. Instead, pray about everything. Tell God what you need and thank him for all he has done." Family Comparison to Winnie the Pooh (00:35 - 01:19) Carrie compares family members to Winnie the Pooh characters Addressing Worry (01:19 - 02:54) Scripture instructs to exchange worry for prayer Can't eliminate bad habits, only replace with good ones Paul's instruction: Acknowledge worry, then choose to pray Hebrews 4:16 referenced: Coming boldly to God's throne 21 days to cultivate a new habit, 67 days to eliminate old one Action Plan for Changing Habits (02:54 - 04:14) Write down the goal to stop worrying and pray about everything Set a target date Break down into steps to create a plan Suggestions: Get an accountability partner, write worries as prayers Carrie offers encouragement and support Prayer and Encouragement (04:14 - 05:56) Carrie prays for listeners to bring worries to God Asks listeners to share their strategies for combating worry Mentions free mini-course "Fix your Focus" on Philippians 4:8 Invites listeners to join the Rise Up Community Reminds listeners of their power in the Kingdom of Heaven because they are Children of the King Action items Write down the goal to stop worrying and pray about everything (02:54) Set a target date for achieving the goal (03:29) Develop a plan with steps to reach the goal (03:42) Consider getting an accountability partner (03:46) Share strategies for combating worry in comments or DM (04:48) Join the free Rise Up Community for access to 'Fix your Focus' course (05:18) /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/35594220

90) Pray It Forward - Wisdom & Grace for Government Officials 03/12/2025

89 Devotional - Philippians 4:4 Practical Practices to ALWAYS REJOICE 03/10/2025

88) Pray It Forward - Body of Christ to Walk in Holiness, Righteousness, Joy, and Love. 03/05/2025

88) Pray It Forward - Body of Christ to Walk in Holiness, Righteousness, Joy, and Love. Today we are praying for the Body of Christ to walk in holiness, righteousness, joy, and love. Colossians 3:1-17 NLT: "Since you have been raised to new life with Christ, set your sights on the realities of heaven, where Christ sits in the place of honor at God’s right hand. Think about the things of heaven, not the things of earth. For you died to this life, and your real life is hidden with Christ in God. And when Christ, who is your life, is revealed to the whole world, you will share in all his glory. So put to death the sinful, earthly things lurking within you. Have nothing to do with sexual immorality, impurity, lust, and evil desires. Don’t be greedy, for a greedy person is an idolater, worshiping the things of this world. Because of these sins, the anger of God is coming. You used to do these things when your life was still part of this world. But now is the time to get rid of anger, rage, malicious behavior, slander, and dirty language. Don’t lie to each other, for you have stripped off your old sinful nature and all its wicked deeds. Put on your new nature, and be renewed as you learn to know your Creator and become like him. In this new life, it doesn’t matter if you are a Jew or a Gentile, circumcised or uncircumcised, barbaric, uncivilized, slave, or free. Christ is all that matters, and he lives in all of us. Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. Above all, clothe yourselves with love, which binds us all together in perfect harmony. And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful. Let the message about Christ, in all its richness, fill your lives. Teach and counsel each other with all the wisdom he gives. Sing psalms and hymns and spiritual songs to God with thankful hearts. And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father." May we as the Body of Christ cooperate with the Lord in becoming all He has created us to be. Blessings Fellow Warrior! /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/35593690

87) Devotional - Philippians 4:4 "ALWAYS? REALLY???" 03/03/2025

87) Devotional - Philippians 4:4 "ALWAYS? REALLY???" Overview In the latest episode of the Devotional Podcast, hosted by Carrie Hurley, the focus is on Philippians 4:4, urging listeners to "Always be full of joy in the Lord." Carrie discusses the challenges of maintaining joy and obedience to this divine command, providing practical steps to cultivate joy, such as shifting focus from personal issues to Jesus, engaging with scripture, and seeking the Holy Spirit’s assistance. She also offers a heartfelt prayer, encouraging listeners to commit to the practice of joy and share their progress. Additionally, Carrie announces an upcoming workshop titled "Silence Your Inner Critic" on March 16th, aimed at helping participants develop strategies to overcome negative self-talk. Closing the episode, she reminds listeners of their strength as children of the King, inspiring them to embrace joy and empowerment as they move forward in their journeys. Notes Devotional on Philippians 4:4 (00:02 - 01:30) Verse: 'Always be full of joy in the Lord. I say it again. Rejoice.' Emphasizes the challenge of being always joyful Discusses the concept of obedience to this command Steps to Cultivate Joy (01:31 - 02:56) Stop navel-gazing and focus less on personal issues Put eyes and thoughts on Jesus Surround yourself with scripture and uplifting music Pray and meditate on scripture Ask the Holy Spirit for help and mindfulness Ask the Father for His joy Cooperate with the Holy Spirit in renewing your mind daily Prayer and Encouragement (02:56 - 03:25) Carrie offers a prayer for listeners Encourages listeners to choose cultivating the habit of joy Asks listeners to share their progress in the comments or via DM Workshop Announcement (03:25 - 03:51) Announces 'Silence Your Inner Critic' workshop on March 16th Workshop aims to teach strategies and scripture to overcome negative self-talk Closing Remarks (03:51 - 04:14) Reminds listeners of their power in the Kingdom of Heaven Encourages listeners to 'Rise Up and Roar' as Daughters of the King of Kings Blesses listeners to go forth with joy and power Action items Surround yourself with scripture and uplifting music (02:01) Ask the Holy Spirit for help in maintaining focus on Jesus (02:16) Ask the Father for His joy (02:24) Cooperate with the Holy Spirit in daily mind renewal (02:44) Share progress in cultivating joy in the comments or via DM (03:19) Join the 'Silence Your Inner Critic' workshop on March 16th (03:37) /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/35526485

86) Pray It Forward - Salvation of Our Leaders at ALL Levels of Government 02/26/2025

85) Devotional - Philippians 4:4 NLT "Happiness vs Joy - Live the Difference!" 02/24/2025

85) Devotional - Philippians 4:4 NLT "Happiness vs Joy - Live the Difference!" Overview In the recent Devotional Podcast meeting, hosted by Carrie Hurley, the focus was on Philippians 4:4, emphasizing the importance of rejoicing and being filled with joy in the Lord. The discussion highlighted the distinction between joy and happiness, noting that while happiness is dependent on circumstances, joy is a stable state rooted in trust in God's sovereignty. Practical examples were given, including the biblical story of Paul and Silas singing praises in prison, illustrating how to find blessings in unexpected situations. Listeners were encouraged to cultivate joy through practical steps like shifting focus from oneself to Jesus, seeking help from the Holy Spirit, and renewing their minds. The session concluded with a heartfelt prayer for the audience to experience God's joy, an invitation for listeners to share their thoughts on joy cultivation, and an announcement of a free workshop on March 16 designed to help Silence Your Inner Critic and reclaim joy. Introduction and Theme (00:00 - 00:38) Carrie Hurley hosts a devotional on Philippians 4:4 Focus on being full of joy in the Lord Importance of rejoicing Joy vs. Happiness (00:38 - 01:37) Differentiation between joy and happiness Happiness is tied to circumstances Joy is a state of being, not controlled by situations Joy is understanding God's sovereignty Practical Examples of Joy (01:37 - 03:25) Responding to unexpected situations by finding blessings Trusting in Jesus during difficult times Example of Paul and Silas singing praises in jail (Acts 16) Joy in Daily Life (03:25 - 04:53) Joy allows transcendence above life's challenges Practical steps to cultivate joy: Stop navel-gazing Focus thoughts on Jesus Ask Holy Spirit for help Ask for God's joy Cooperate with Holy Spirit in renewing the mind Repeat these steps Prayer and Conclusion (04:53 - 07:41) Prayer for listeners to experience God's joy Invitation to share thoughts on cultivating joy Announcement of free workshop on March 16 to silence inner critic Encouragement to rise up in power as children of God Action items Think about and make notes on how to keep focus on Jesus (06:49) Share in comments or DM how you seek to cultivate joy in your life (06:57) Join free workshop on March 16 to learn how to Silence Your Inner Critic and regain joy (07:13) /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/35526340

84) Pray It Forward - Women of God, Rise UP 02/19/2025

83) Devotional - Philippians 3:14 Deception #2 - The Comparison Trap 02/17/2025

83) Devotional - Philippians 3:14 Deception #2 - The Comparison Trap In our latest episode, Carrie delves into Philippians 3:14, emphasizing the importance of pressing forward in life's journey to attain personal and spiritual rewards. The discussion highlights the dangers of comparison, particularly spurred by social media, which fosters discontent and can jeopardize relationships. Through a personal story, the Carrie illustrates how external appearances can mask inner struggles, encouraging listeners to focus on their unique paths without being sidelined by others' successes. A prayer for wisdom and focus reinforces the theme of avoiding comparison, while an invitation to the Rise Up community offers support and accountability for those seeking to grow together. The episode concludes with empowering reminders of our inherent value and strength as part of God's Kingdom. Devotional Introduction (00:00 - 00:34) Third devotional on Philippians 3:14 Focus on pressing on to reach the end of the race and receive the heavenly prize Deception of Comparison (00:34 - 02:28) Comparison leads to discontent and broken relationships Social media makes comparison easier and harder to combat Photos on social media don't tell the whole story Personal anecdote about dressing up to mask inner sadness ‍️ Running Your Own Race (02:28 - 03:10) Don't let comparison keep you from running your own race Stay focused on your path, not others' Run with dignity, grace, and tenacity Prayer and Encouragement (03:10 - 03:42) Prayer for wisdom and focus on God Avoiding comparison as advised in the Bible Rise Up Community Invitation (03:42 - 04:01) Invitation to join the Rise Up community Promise of accountability, support, and encouragement Closing Affirmations (04:01 - 04:29) Reminder of being prized, precious, and powerful for the Kingdom of Heaven Encouragement to rise up as a Daughter of the King Action items Join the Rise Up community (03:47) /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/35279245

82) Journaling for Spiritual Transformation - Guest Stephanie Miller 02/14/2025

82) Journaling for Spiritual Transformation - Guest Stephanie Miller In this episode, host Carrie Hurley welcomes multi-published author and spiritual growth coach Stephanie Miller, who discusses her journey and teachings on spiritual development through journaling. Stephanie emphasizes the significance of journaling as a transformative tool to combat toxic thoughts and limited beliefs, introducing her concept of the "Butterfly Blueprint," which frames personal transformation as a metaphorical journey from caterpillar to butterfly. She highlights practical journaling techniques, encouraging listeners to commit to at least five minutes of daily writing to uncover and replace false beliefs with truths, while also advocating for the documentation of personal transformation stories to acknowledge and share God’s faithfulness. Listeners are provided with actionable items, including starting a journaling practice and accessing a resource guide for writing their testimonies. ️ Introduction and Guest Background (00:00 - 03:02) Carrie Hurley introduces guest Stephanie Miller Stephanie is a multi-published author, speaker, and certified spiritual growth coach Stephanie's works include 'The Butterfly Blueprint' and multi-author books She helps aspiring writers overcome fears and develop their craft ️ Journaling and Spiritual Growth (03:02 - 08:04) Discussion on journaling's role in spiritual growth and overcoming toxic thoughts Stephanie explains the 'caterpillar perspective' vs. 'butterfly perspective' Journaling helps identify limited beliefs and replace them with truth Emphasis on the importance of getting thoughts out of your head and onto paper The Butterfly Blueprint Concept (08:04 - 12:24) Stephanie discusses her book 'The Butterfly Blueprint' Explanation of the transformation process from caterpillar to butterfly as a metaphor for spiritual growth Importance of identifying false beliefs and their impact on decision-making and relationships Discussion on the comfort of familiar dysfunctional patterns ️ Practical Journaling Techniques (12:24 - 18:14) Emphasis on journaling as an ongoing process, not a one-time activity Suggestion to start with even 5 minutes of journaling per day Using free writing as a jumping-off point to identify underlying false beliefs Importance of replacing lies with God's truth Writing Your Transformation Story (18:14 - 24:32) Encouragement to write out personal transformation stories Discussing the 'transformation tale' concept for reader-focused writing Importance of documenting God's faithfulness in one's life Stephanie offers a resource guide for writing and reflecting on personal testimonies Action items Start journaling for at least 5 minutes a day to identify and address false beliefs (08:04) Write out personal transformation stories to document God's faithfulness (18:14) Access Stephanie's resource guide for writing and reflecting on personal testimonies (23:13) Connect with Stephanie: Website: Newsletter: Free resource: Connect with Carrie /episode/index/show/5e453343-f2ff-4c91-ab20-c33fe48514b6/id/35279170

81) Pray It Forward - Men to be Men 02/12/2025

Rise Up & Roar - Overcome Overwhelm, Recover from Burnout, Be Bold, Pray with POWER, FREEDOM

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