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Meditate with Meghana

As a high-performance coach and mindset mentor, Meghana V Malkan blends the power of mindfulness with practical mental training. Her guided meditations are designed to help listeners slow down, reconnect, and cultivate inner calm, whether it's to start the day grounded or wind down for restful sleep. Known for her gentle voice and grounded energy, Meghana’s meditations help busy minds find peace in the present moment.

info_outline How To Let Go Of Resentment After Forgiving? | Meghana Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#33 01/12/2026
info_outline How To Let Go Of Resentment After Forgiving? | Meghana Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#33 01/12/2026
info_outline Guided meditation l Dealing with Pain l Meghana V Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#32 01/09/2026
info_outline Guided meditation l अपने आपसे प्यार करे | Meghana V Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#31 01/05/2026
info_outline Guided Meditation- Relieving Anxiety | Meghana V Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#30 01/02/2026
info_outline Forgive To Get Free | Meghana V Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#29 12/29/2025
info_outline Dealing with Negative Thoughts | Meghana Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#28 12/23/2025
info_outline Release Stress & Anxiety Meditation | Meghana Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#27 12/20/2025
info_outline Release Stress & Anxiety Meditation | Meghana Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#27 12/20/2025
info_outline Release Stress & Anxiety Meditation | Meghana Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#27 12/20/2025
info_outline Guided Meditation- Relieving Anxiety| 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#26 | Meghana V Malkan. 12/15/2025
info_outline Forgiveness To Deal With Resentment | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#25 | Meghana V Malkan. 12/12/2025
info_outline Guided meditation l Gratitude Series - Make room for gratitude | Ep#24 | Meghana V Malkan. 12/08/2025
info_outline Grounding Through Awareness |🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#23 | Meghana V Malkan. 12/06/2025
info_outline Guided meditation l Motivation when you need the most | Ep#22 | Meghana V Malkan. 12/01/2025
info_outline Meditation When You Have A Bad Day | Hindi | 🧘‍♂️Guided Meditation🧘🏻‍♀️ | Ep#21 | Meghana V Malkan. 11/24/2025
info_outline How To Let Go Of Resentment After Forgiving? | 🧘‍♂️Guided Meditation🧘🏻‍♀️ | Ep#20 | Meghana V Malkan. 11/18/2025
info_outline 🧘‍♀️ Guided Meditation 🧘🏻‍♂️ - प्रेरणा - जब आपको सबसे ज्यादा जरूरत होती है | Ep#19 | Meghana V Malkan. 11/14/2025
info_outline Release Stress & Anxiety Meditation | Guided Meditation | Ep#18 | Meghana V Malkan 10/17/2025
info_outline आपके शरीर के प्रति आभार | Guided Meditation | Ep#17 | Meghana V Malkan 10/10/2025
info_outline Scanning Your Body While In Pain | Guided Meditation | Ep#16 | Meghana V Malkan 10/06/2025
info_outline Starting the Day with Gratitude | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#15 | Meghana V Malkan 10/03/2025
info_outline भूसंपर्कन के माध्यम से जागरूकता | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#14 | Meghana V Malkan 09/29/2025
info_outline खुद से प्यार करें ! I Sunday Spiritual 09/26/2025
info_outline Breathing Anchor For Your Wandering Mind| 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#13 | Meghana V Malkan 09/22/2025
info_outline दिन को Gratitude से ख़तम करे! | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#12 | Meghana V Malkan 09/15/2025
info_outline दिन को Gratitude से ख़तम करे! | Meghana Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Epi#12 | Meghana V Malkan 09/15/2025
info_outline दिन को Gratitude से ख़तम करे! | Meghana Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Epi#11 | Meghana V Malkan 09/15/2025
info_outline Get Rid Of All Your Fears | Meghana Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Ep#11 | Meghana V Malkan 09/11/2025
info_outline Get Rid Of All Your Fears | Meghana Malkan | 🧘‍♂️Guided Meditation🧘🏻‍♀️| Epi#11 | Meghana V Malkan 09/11/2025
 
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