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I'm not the worst, I just have ADHD!
12/19/2022
I'm not the worst, I just have ADHD!
Sarah and Heather each got diagnosed with ADHD as adults. When we get a diagnosis of any kind, it can be such a relief. Suddenly, you have a whole new framework through which to view yourself. Maybe it's not that you're a lazy pile of crap, maybe you just have ADHD! But, a diagnosis will only get you so far. If you're if you're in the habit of thinking you're trash, a diagnosis won't fix those thought patterns. In this episode, Sarah and Heather talk about the true game-changer: diagnoses + acceptance. Listen to learn: What happens when you learn that so much of what you thought were personal failings is actually just ADHD How to face, accept and work with our differences What it's like when Heather is unhinged. It's really something... If you're struggling with self acceptance or with ADHD, we can help. To learn about working with us one-on-one, check out www.maybedifferentisntwrong.com. Let's be friends on Instagram! and
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