Music on the Brain

Music on the Brain is where mental health and music collide! Hi, my name is Karen Vasquez. I love music, and it has been good for my mental health. Universally, can bring people together in group settings. Music also affects our moods and motivation. It's good for our brain and can connect us to memories, feelings, and is a good outlet for expression. On this podcast, guests bring their top ten list of songs, artists or albums that mean the most to them, and their mental health.