The First Week is TraumaticJeff, Sandy, and Tyler discuss the turbulent first week with the new president in office! /episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/35041300
2024 Was TraumaticJeff, Sandy, and Tyler discuss their favorite personal moments of 2024. They also share positive news from the year and manifest a magic 2025! /episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/34679415
Seasonal Depression is TraumaticJeff, Sandy, and Tyler Discuss Seasonal Affective Disorder and how to appreciate the small things during the holidays like Diet Soda. /episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/34129176
Hurricane Helene is Traumatic pt. 2Tyler and Sandy give an update on the effects of Hurricane Helene in their community /episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33865137
Hurricane Helene is TraumaticJeff, Tyler & Sandy discuss the effects of Hurricane Helene on Appalachia along with Sandy & Tyler's Experience with evacuating their home. They also provide resources for where to donate to those who lost their homes during the hurricane. /episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33341277
Politics is TraumaticIn the Season Finale, Jeff and Tyler Talk about everyone's favorite topic, Politics!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061172
Jeff's Top Ten List is TraumaticJeff and Tyler give their Top Ten beliefs to be used against them if they run for office!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061182
Stand Up Comedy is TraumaticJeff and Tyler discuss stand-up comedy and how it helps us break down difficult topics. They also discuss the importance of rest!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061187
Being Alive is TraumaticJeff and Tyler discuss how hard it is to be alive in these turbulent times./episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061192
Mental Illness & Doing Group Therapy is TraumaticComedian Sandy Pickles joins Jeff and Tyler and discusses Mental Illness diagnosis and doing Group therapy and the benefits of it!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061197
Symptoms of Depression & Anxiety is TraumaticJeff and Tyler discuss the appearance of Depression and Anxiety and the reasons for our connection through suffering./episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061202
Maslow's Hierarchy of Needs is TraumaticJeff teaches Tyler about Maslow's Hierarchy of Needs, and they also discuss Jeff's anxieties about his privilege. /episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061207
Mindfulness is TraumaticTyler and Jeff discuss mindfulness and share some tips on how to be present in the moment!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061212
Celebrating Your Birthday is TraumaticTyler and Sandy Pickles discuss how she planned Tyler's surprise birthday party. They also talk about Tyler's EMDR session that day./episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061217
Not Being Alive is TraumaticJeff and Tyler have a compassionate discussion about the challenging subjects of death, losing a loved one, and the journey of healing from grief, highlighting the fact that these experiences stay with us. one, and healing from Grief and how it never goes away./episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061222
Therapist Getting Therapy is TraumaticIn a special episode, Jeff returns from his travels and joins Tyler as they discuss how therapists get therapy and try to demystify therapy!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061232
Mental Health Work is TraumaticTyler is once again joined by comedian Sandy Pickles to discuss Sandy's experience as a Mental Health Worker at a state hospital./episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061237
Envy is TraumaticTyler is joined by long time friend of the podcast and co-owner/co-creator of Shot 4 Shot Productions, Kenneth Patterson. They talk about envy and how to deal with it./episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061242
Success is TraumaticJeff and Tyler are joined by Sandy Pickles and talk about being a gifted child, the changes that come with success and the long term effects of AI!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061247
Getting Stuck in Therapy is TraumaticJeff and Tyler talk about Jeff's recent vertigo diagnosis, Tyler's relationship with his parents and how to overcome being stuck in progressing in therapy! /episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061252
Paper is TraumaticIt's the one year anniversary of Everything is Traumatic! So Jeff and Tyler talk about their favorite episodes, The Trump Store, the new Taylor Swift album and Tyler shares his progress with Prozac!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061257
Email is TraumaticJeff and Tyler are low energy this episode so they decided to set up an Email! they also discuss the movie, The Zone of Interest, the horrors of war in general and try to find the humanity in hard times. Email us at [email protected]/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061262
Burning the Locals is TraumaticJeff and Tyler talk about Tennessee and its problems with taking care of it's locals and passing ridiculous laws. They also name who their successor is on the podcast! It's a fun romp for the whole family!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061267
Creativity is TraumaticJeff is on the road again so Tyler is joined once again by Comedian Sandy Pickles! They have a very special anti-episode and subvert expectations by talking about creativity, while things go off the rails. They also find cheap deals on Candy!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061272
Ventriloquism is TraumaticJeff and Tyler discuss Ventriloquism and why we are creeped out by dummies!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061277
Negative Self Talk is TraumaticJeff and Tyler talk about how to deal with Negative Self talk and both share their experiences with it./episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061282
Existentialism is TraumaticJeff and Tyler are joined once again by Kenneth Patterson! they discuss Existentialism, what we can control, and Tyler and Ken give Jeff a peer review!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061287
Banning TikTok is TraumaticJeff and Tyler are joined by Kenneth Patterson, Co-Owner/Co-Creator of Shot 4 Shot Productions! They talk about the potential TikTok Ban, Advertisements and how corrupted the government is!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061292
Taking Antidepressants is TraumaticJeff is out this week as Tyler is joined by Comedian and Partner Sandy Pickles! They talk about Tyler's past therapy session, the effects of antidepressants, and they both imagine Jeff naked!/episode/index/show/69a1b05a-29f5-4247-9a22-b348afed87f2/id/33061297