Women of Color An Intimate Conversation
Welcome to Women of Color: An Intimate Conversation — the podcast that amplifies the voices of Women of Color and LGBTQ+ women who are ready for more. If you’ve had enough of waiting to choose yourself and are ready to live boldly, this show is for you. Each episode features inspiring women from diverse backgrounds, cultures, and walks of life — sharing personal journeys of empowerment, resilience, and transformation. These women have overcome challenges, redefined success on their own terms, and are living their Dream Lifestyle™ NOW. I’m Deneen L. Garrett, your host — Dream Lifestyle™ Coach, International Speaker, and Global Advocate for Black Art. I’m committed to elevating our voices and creating space for authentic conversations that empower and inspire. Proudly ranked #19 on Feedspot’s Top 100 Best Women’s Empowerment Podcasts, this platform is more than a show — it’s a movement. 🎙️ Let’s get into it. For speaking opportunities, collaborations, or media inquiries, contact me at deneen@deneenlgarrett.com .
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Black Women in Art: Restorying the Canon — Conversation with Robin Wilson
11/25/2025
Black Women in Art: Restorying the Canon — Conversation with Robin Wilson
Episode 187 This episode was originally recorded for CAA Conversations in alignment with their content structure at the time. When CAA shifted to a panel-only format, they chose not to release individual interviews. I’m proud to share this dialogue independently because Black women’s stories, artistry, and cultural labor deserve to be heard. 3 of 3 recorded. In this final installment of the “Black Women in Art: Restorying the Canon” series, I speak with educator, children’s author, entrepreneur, visual artist, and Vesey Lane Goods founder Robin Michelle Wilson. Rooted in the legacy of her great-grandmother, grandmother, and mother, Robin’s work centers family memory, material traditions, and community care through crocheted story quilts, archival imagery, and literacy advocacy. We discuss how Black women’s creativity and community-centered practices resist erasure, preserve lineage, and shape inclusive futures in the arts. In This Episode, You’ll Learn: • How family legacy, lineage, and intergenerational craft shape identity • How artists can balance creativity and entrepreneurship sustainably • Why visual storytelling counters cultural erasure • What community-centered business models can teach the art world • What educators and institutions can do to support Black women in the arts Key Takeaways: • Legacy is a blueprint for creative and entrepreneurial purpose • Rest, boundaries, and structure protect creative practice • Community is cultural infrastructure, not an afterthought • Institutional courage is required to resist erasure • Visibility is a practice—artists must put themselves out there About the Guest – Robin Michelle Wilson: Robin Michelle Wilson is an educator, children’s author, entrepreneur, and multidisciplinary visual artist known for crocheted story quilts and archival-inspired textiles. She is the founder of Vesey Lane Goods, a Detroit-based creative business and gathering space offering handcrafted goods, author events, workshops, and storytelling-based community programming. A lifelong literacy advocate, she founded the Josie Odum Morris Literacy Project at age 21, is a Fulbright-Hays Brazil Fellow, and a member of the Great Lakes African American Quilters Network. Her work has been exhibited across Metro Detroit. Instagram: @veseylanegoods About the Host – Deneen L. Garrett: Deneen L. Garrett is a Cultural Alchemist, international speaker, Dream Lifestyle™ Coach, and host of “Women of Color: An Intimate Conversation,” a Top 100 empowerment podcast. A former D&I leader at AT&T, she now leads Deneen L. Garrett LLC, merging art, culture, storytelling, and empowerment. She serves on boards at the Detroit Institute of Arts, supporting African and African American art initiatives. Website: deneenlgarrett.com Instagram: @deneensdreamlife Call to Action: The Dream Lifestyle™ Collective is now in quiet launch on Skool. If you’re a Black Woman 50+ ready to design and live your Dream Life™ NOW, join us.
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You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul-Aligned Success
04/23/2025
You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul-Aligned Success
You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul-Aligned Success Episode 186 ✨ In this powerful episode of Women of Color: An Intimate Conversation, host Deneen L. Garrett sits down with Brandi Hudson, Founder of The Happiest Place Podcast, for a raw and uplifting conversation about redefining success, protecting your peace, and leading with intention. Brandi shares her journey from burnout to brilliance—offering tangible insights for Women of Color ready to live and lead from a place of alignment, authenticity, and joy. If you’ve ever felt like success had to come at the cost of your well-being, this episode is your permission slip to choose yourself and win your way. 🔑 In this episode: ~ Why Brandi chose to walk away from burnout culture ~ How she built her business around joy & values ~ Strategies for tapping into alignment and purpose ~ Real talk on self-worth, visibility, and choosing peace ~ A behind-the-scenes look at The Happiest Place Podcast 💫 You’ll leave inspired to live your Dream Lifestyle™ ~ NOW. 🔗 Connect with Brandi Hudson 🌐 Website: 🎧 Podcast: 📧 Email: 🧵 X (Twitter): 📸 Instagram: 📘 Facebook: ▶️ YouTube: 💼 LinkedIn: 🔔 Subscribe, rate, and share this episode with a Woman of Color who’s ready to reclaim her power and live boldly. Full episode notes: 🔗 LET’S CONNECT: | | 𝗜 𝗹𝗶𝘃𝗲 a 𝗗𝗿𝗲𝗮𝗺 𝗟𝗶𝗳𝗲style𝗧𝗠 — 𝗮𝗻𝗱 𝗵𝗲𝗹𝗽 𝗼𝘁𝗵𝗲𝗿𝘀 𝗱𝗼 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲. Ready to start yours? ✨ Download my free 𝗗𝗿𝗲𝗮𝗺 𝗟𝗶𝗳𝗲 𝗦𝘁𝗮𝗿𝘁𝗲𝗿 𝗞𝗶𝘁 + 𝗕𝗹𝘂𝗲𝗽𝗿𝗶𝗻𝘁 for bold living. 🎤 Or hire me to speak at your next event, panel, or retreat. 🔗 ✉️ Email:
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Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence
04/17/2025
Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence
Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence Episode 185 🎧 Episode Summary: In this powerful and affirming episode, I’m joined by well-being coach and activist Lildonia Lawrence, as we explore the vital themes of backing oneself, standing in one’s truth, and embracing rest as resistance. Through her lived experiences and deep work with BIPOC communities, Lildonia shares how identity suppression, racial trauma, and systemic inequities impact well-being — and how reclaiming joy, movement, and authenticity can become radical tools for healing and empowerment. Whether you’re navigating workplace microaggressions, cultural expectations, or your own journey of self-acceptance, this conversation offers a reminder: You are worthy of rest. You are powerful in your truth. And you can back yourself. ✨ Episode Highlights: 🛡️ "Backing yourself" as a radical act of self-worth and resistance 👩🏾💼 Identity suppression in the workplace and its effects on self-esteem and well-being 🌀 Embracing rest as resistance, inspired by Tricia Hersey’s Rest Is Resistance 💃🏽 Movement, dance, and joy as forms of cultural and spiritual resilience 🌿 The essential role of community healing in personal empowerment 🤝 How allies can show up meaningfully in anti-racism work 🔥 Lildonia’s call to action: “You’ve got this. I believe that you can back yourself.” 💬 Favorite Quotes from Lildonia: “Backing yourself means owning your identity unapologetically — especially in spaces that weren’t built for you.” “Rest isn’t a luxury — it’s a right. Our ancestors weren’t given rest. We honor them when we reclaim it.” “Joy is resistance. Movement is protest. And community is our strength.” 📚 Resources & Mentions: 🔗 Connect with Lildonia Lawrence: Instagram: Website: Podcast: Lildonia’s Book: Back Yourself: A Wellbeing Guide to Healing from Racial Trauma https://www.amazon.com/dp/B0DWXSPS8M Recommended Reading: Rest is Resistance by Tricia Hersey 🌍 Connect with Me: 🔗 Instagram | @deneensdreamlife 🔗 LinkedIn | linkedin.com/in/deneenlgarrett 🌐 Website | deneenlgarrett.com 📌 Don’t Forget to Subscribe & Leave a Review! If this episode spoke to you, please rate, review, and share it with your community. Every listen supports our mission to uplift and empower women of color to live a Dream Lifestyle™ NOW. Full episode notes: SHOUT OUT to my UK audience.
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Bold, Visible & Unstoppable: The Power of Community for Women of Color Entrepreneurs
04/06/2025
Bold, Visible & Unstoppable: The Power of Community for Women of Color Entrepreneurs
🚀Bold, Visible & Unstoppable: The Power of Community for Women of Color Entrepreneurs 🔥 Episode 184 Kris & Krew Part III Episode Description: Community isn’t just a buzzword—it’s the backbone of success for women entrepreneurs. In this episode,Kris Gordon I tripod es us to Ambitious Women Eternity Sledge and Sonya Z. Phillips as they break down the power of visibility, the importance of relationships in business, and the resources available to help women of color thrive. 🎙️ Key Takeaways: ✅ Why community is everything in business ~ "Community has been huge for me." ~ Eternity Sledge ✅ The connection between mental health & business success ~ "If you are not doing good mentally, your business will suffer." ~ Kris Gordon ✅ The power of showing up boldly ~ "As Black women, we have to be audacious... We are the blueprint. We deserve to be there." ~ Eternity Sledge ✅ How strategic networks open doors globally ~ Sonya Z. Phillips shares her journey from the U.S. to Ghana 🔑 This is your sign to step into community, build visibility, and take bold action! 🎧 Listen now on your favorite podcast platform & don’t forget to subscribe, share, and leave a review! Full episode notes: Want to live a Dream life? 🆓 Get your 🆓 The Dream Lifestyle™ Starter Kit Now 🆓 →
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REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living
04/02/2025
REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living
REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living Episode 183 In this transformative episode of Women of Color: An Intimate Conversation, we explore the revolutionary power of rest, boundaries, and financial freedom. Black women have long been conditioned to equate worth with productivity, but this conversation is about shifting the narrative—because rest is resistance, boundaries are power, and wealth is reclamation. 💬 "Rest is not a luxury—it’s a revolution." ~ Elizabeth McCoy Guest Speakers: Neomieka Harris | Speaker • Mentor • Boundaries & Wellness Advocate Krystal Norman | Chef & Culinary Entrepreneur Bridgett Springer | Founder, The Financial Lady (TFL) Elizabeth McCoy | Licensed Therapist & Rest Advocate REST: A Radical Act of Self-Preservation Therapist Elizabeth McCoy reminds us that rest is not just about sleep—it’s a form of protest, a reclamation of time, and an act of healing. When Black women prioritize rest, they dismantle generational cycles of exhaustion and step into a space of true self-care and empowerment. REFUSE: The Power of Boundaries Neomieka Harris emphasizes the necessity of saying no without guilt. Women have been conditioned to overextend themselves, but setting firm boundaries is the key to protecting their time, energy, and peace. Refusing to conform to toxic productivity culture allows for deeper fulfillment and intentional living. RECLAIM: Wealth, Joy & Purpose Financial expert Bridgett Springer discusses the intersection of financial literacy and self-care. By taking control of their money, women reclaim their freedom, confidence, and future. She shares practical tips on building financial security, breaking free from scarcity mindsets, and cultivating generational wealth. Food, Culture & Wellness Chef Krystal Norman shares how food connects us to our heritage, healing, and community. Through her culinary journey, she highlights the importance of nourishment—not just for the body, but for the soul. Her work in creating opportunities for adults with special needs further demonstrates how rest and inclusion go hand in hand. Key Takeaways: ✅ Rest is a radical act—Prioritizing rest is an essential step in reclaiming time, joy, and well-being. ✅ Boundaries protect your peace—Saying no unapologetically is necessary for self-preservation and intentional living. ✅ Financial freedom is self-care—Understanding money, investing wisely, and setting financial boundaries empower women to build lasting wealth. ✅ Joy is non-negotiable—Restoring balance, embracing pleasure, and centering wellness are key to living fully and unapologetically. Tune In & Reclaim Your Power This episode is for every Black woman ready to step into her power, set boundaries, and build a life of rest, wealth, and unapologetic joy. Rest is not a luxury—it’s a revolution. Listen now and begin your journey toward radical self-care today! Full show notes . 🎧 Listen to the full episode now! 📲 Subscribe, review, and share to empower more women to prioritize themselves! 🆓 Get your 🆓 The Dream Lifestyle™ Starter Kit 🆓
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Hollywood’s Gatekeepers Are Changing ~ How Black Women Are Taking Over Media
03/29/2025
Hollywood’s Gatekeepers Are Changing ~ How Black Women Are Taking Over Media
Hollywood’s Gatekeepers Are Changing ~ How Black Women Are Taking Over Media with Ashley King Episode 165 The entertainment industry is shifting, but for Black women and other marginalized creators, success isn’t about waiting for an invitation—it’s about building your own table. In this powerful episode of Women of Color: An Intimate Conversation, casting director and entrepreneur Ashley King shares the realities of Hollywood, the power of self-initiative, and why community is the key to breaking barriers. Ashley’s journey from aspiring screenwriter to casting director and media entrepreneur is proof that you don’t need permission to create opportunities. With over 50,000 engaged creatives in her Digital Influence network, she’s redefining what it means to take up space in entertainment. 🔥 In this episode, we cover: ✔️ How Hollywood still locks Black women out—and how to break in anyway ✔️ Why building your own platform is the fastest way to success ✔️ The Issa Rae blueprint—what we can learn from her rise ✔️ How Ashley scaled her casting email list from 20 people to 50K+ ✔️ Why mentorship & networking are non-negotiable for career growth 🎧 Full episode notes here: ✨ Join the conversation! Tag us on and using #WomenOfColorPodcast and let us know your biggest takeaway!
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Unstoppable Grit: Tashana’s Journey from Military Jumps to Bodybuilding Glory
03/26/2025
Unstoppable Grit: Tashana’s Journey from Military Jumps to Bodybuilding Glory
🎙️ Unstoppable Grit: Tashana’s Journey from Military Jumps to Bodybuilding Glory 💪🏾🔥 Episode 182 🚀 What does it take to go from jumping out of planes to dominating the bodybuilding stage? In this episode, I sit down with Tashana, one of the Ambitious Women from Kris' Krew, an Army Airborne veteran turned 8X all-natural bikini bodybuilding champion, to uncover the grit, mindset, and resilience that fueled her transformation. 💡 Inside this episode: ✅ The mental toughness & discipline that took her from the military to the stage ✅ Overcoming loss, homelessness & self-doubt to reclaim her power ✅ The importance of sisterhood, community & mentorship for success ✅ How to set powerful intentions & stay committed to your goals ✨ Your dreams are valid. Your power is real. Your transformation starts NOW. Meet Tashana Latrice: The Definition of Unstoppable Grit 💪🏾🔥 Mom, Pro Bodybuilder, Coach, Licensed Therapist & Oracle From Army Airborne veteran to 8x All-Natural Bikini Bodybuilding champion, Tashana’s journey is all about strength, resilience, and pushing boundaries. With a deep background in the arts—music, dance, acting, and fashion—plus 20+ years as a competitive cheerleader, gymnast, and track athlete, she’s built a life rooted in discipline and passion. Now, as a certified personal trainer and bodybuilding coach, she’s empowering others to step on stage with confidence. But above all, she’s a full-time mom raising the next generation of greatness. 🌟 DFAC Muscle Mayhem International Pro Title 2024 🏋🏾♀️ ISSA Certified Personal Trainer 🩰 HBCU Majorette & Competitive Athlete 🎭 Actress | Model | Performer Ready to transform your mindset & body? Connect with Tashana today! ⬇️ 🔗 Book a session: 📸 Instagram: 📘 Facebook: ▶️ YouTube: 🎵 TikTok: 🎬 IMDB: 🔥 This is YOUR wake-up call to stop making excuses & start making moves! If you’re ready to step into your power, embrace your strength, and live your Dream Lifestyle™ NOW, this episode is for you. 🎧 Hit play NOW & get ready to be inspired! 🔗 Full Episode Show Notes: 📢 Loved this episode? Share it with a friend who needs this motivation! 💬 DM me your biggest takeaway
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The Self-Care Revolution: Why Every Woman Must Prioritize Herself with Cassandra Juniphant
03/24/2025
The Self-Care Revolution: Why Every Woman Must Prioritize Herself with Cassandra Juniphant
🚨 The Self-Care Revolution: Why Every Woman Must Prioritize Herself—Starting NOW! 💜 Episode 181 with Cassandra Juniphant 🔥 Sis, when was the last time you put YOURSELF first? 🔥 In this unapologetic, soul-stirring episode of Women of Color: An Intimate Conversation, I sit down with Cassandra Juniphant, founder of Ori Ara, to break down why self-care isn’t selfish—it’s survival! 💆🏾♀️ 💡 What You’ll Learn in This Episode: ✨ The dangerous myth about "hustle culture" that’s keeping you exhausted 🚨 ✨ 3 simple self-care habits that will change your life—starting today! 🌱 ✨ How to reprogram your mindset to stop feeling guilty about rest 😴 ✨ The hidden connection between self-care, success, and self-worth 💪🏾 💭 “Your dream lifestyle starts when YOU choose YOU.” – Cassandra Juniphant 👑 This episode is for you if: ✅ You’re a high-achiever but constantly feel drained ✅ You struggle with setting boundaries and saying NO ✅ You want to thrive in your purpose without burning out 🔊 LISTEN NOW & TAKE BACK YOUR POWER! 🎧 👉🏾 Full episode notes: About Cassandra Juniphant Cassandra Juniphant is a wife, mother, and the Founder of Ori Ara, a self-care company dedicated to empowering modern women with traditional wellness practices. A former HR executive, Cassandra’s journey began over a decade ago when she transformed her health through bodybuilding and discovered the profound connection between self-care, professional success and spirituality. She became a certified trainer, yogi, gym owner, and student of nutrition and martial arts. Today, she uses her expertise to help others elevate their well-being and make self-care an integral part of everyday life. Website: Join The Body Ministry here: Use WOCMEMBER or WOCANNUAL …for 20% off the recurring monthly or one-time annual investment. 📩 Let’s Connect! Deneen L. Garrett LLC Collect Black Art WOC Podcast Website LinkedIn Instagram 💬 What’s ONE self-care habit you’re committing to this week? Drop me a message—I want to hear from you! 💜
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Turning Passion into Profit: Vida Robinson’s Entrepreneurial Journey
03/16/2025
Turning Passion into Profit: Vida Robinson’s Entrepreneurial Journey
Turning Passion into Profit: Vida Robinson’s Entrepreneurial Journey with Vida Robinson Episode 180 Kris' Krew, Ambitious Women 🎙️ Episode: Women of Color: An Intimate Conversation 🎧 Guest: Vida Robinson | Multi-Passionate Entrepreneur & CEO 🔥 Topics: Creativity, Entrepreneurship, Vision, Resilience Full episode note here: From Passion to Profit: Vida Robinson’s Inspiring Story Ever dreamed of turning your creative passions into multiple thriving businesses? In this episode, I sit down with Vida Robinson, a powerhouse entrepreneur who transformed her love for design, food, and pets into three successful brands: ✨ Dream Holiday – A luxury holiday décor brand specializing in custom designs. 🧀 Onboard Charcuterie – A high-end charcuterie business born from a creative challenge. 🐾 Pawtastic Pups – All-natural pet treats co-founded with her daughter. Vida’s journey is all about vision, creativity, and resilience, and she’s dropping game-changing insights for entrepreneurs, especially Women of Color. 🔥 What You’ll Learn in This Episode 💡 How Vida turned her creativity into three distinct businesses 🛍️ The power of spotting gaps in the market & monetizing your passion 🌱 Why resilience & faith play a crucial role in entrepreneurial success 🎨 How to balance multiple ventures while staying true to your vision 🚀 Vida’s best advice: "Don't wait, just do it!" 🎧 Memorable Quotes 🗣️ "The board is like a canvas." – Vida Robinson 🗣️ "Sometimes the universe tells you first, and then you work into it." 🗣️ "Don't wait, just do it. I don't wait around for anybody, I just do it myself." 🚀 Connect with Vida Robinson 📍 Dream Holiday: 📍 Onboard Charcuterie: enboardcharcuterie@gmail.com 📍 Pawtastic Pups: 📍 Instagram: 📍 Facebook: 🔥 Loved this episode? Don’t forget to subscribe, rate, and review! Share this episode with a friend who needs inspiration to turn their passion into profit.
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Collaboration is Queen: Unlocking Success Through Sisterhood (Part II)
03/10/2025
Collaboration is Queen: Unlocking Success Through Sisterhood (Part II)
🎙️ Collaboration is Queen: Unlocking Success Through Sisterhood (Part II) Episode 179 💡 The Power of Self-Advocacy, Authenticity & Collective Success 🔥 “Dear beautiful Black woman, I just want you to know you are more than enough. Do not fear success because it’s already yours.” 🔥 💬 What does true collaboration look like? How do Women of Color own their power unapologetically? In this episode, we dive into the strength of sisterhood, self-advocacy, and strategic partnerships—because when women build together, we rise together. 🌟 Key Takeaways from This Conversation: ✅ Self-Advocacy: Own your narrative and define success on your terms ✅ Unapologetic Presence: Show up as your full, authentic self—without shrinking ✅ Overcoming Stereotypes: Reclaim your power and challenge limiting narratives ✅ Collaboration Over Competition: Success is best achieved collectively ✅ Storytelling as Strategy: Use your voice to create impact and build your brand ✅ Visibility & Representation: Take up space, because you belong in every room 💡 “We need to understand that our power lies in our ability to control our own narrative.” – Shawnte Smith 💥 Featured Guests & Game-Changing Insights: 🎯 Kris Gordon | Chief Marketing Executive 📌 “Marketing is more than strategy—it’s about storytelling, connection, and elevating mindsets.” 🚀 Founder of House of PRVLG Inc., Kris specializes in digital marketing, branding, and content strategies that make brands unforgettable. 📧 hellomarketing@houseofprvlg.com 🔗 📸 🎥 💼 📌 🎙️ Jackie Wallace | CEO & Media Personality 📌 “The power of voice can transform communities and create meaningful change.” ✨ Known as JackieLive, she has conducted 200+ interviews and brings energy, positivity, and advocacy to every stage. 🔗 📧 jwallaceleap@gmail.com 🔗 🎨 Vida Robinson | CEO & Visionary Entrepreneur 📌 “Creativity fuels connection—whether in holiday decor, culinary arts, or pet wellness.” 🌟 Founder of DREAM Holiday, Én Board Charcuterie, and Pawtastik Pupz—her brands redefine celebration and lifestyle. 📧 enboardcharcuterie@gmail.com🔗 🐾 Pawtastik Pupz Instagram🐾 🛍️ 👗 Shawnte Smith | Creative Director & Image Consultant 📌 “Empowering others to reach their highest potential through creativity and transformation.” 🎭 Helping clients refine their personal brand and step into their confidence. 📧 Email: bookmissesmith@gmail.com 🌐 Website: 📸 Instagram: 📘 Facebook: About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle Series: 🔗 LET’S CONNECT: | | 🎧 Listen Now & Join the Conversation! ✨ What resonated with you most? Drop a comment below! 👇🏾💬 🔗 Subscribe Follow Comment: 🎙️ Women of Color: An Intimate Conversation is a podcast dedicated to empowering Women of Color to live boldly and choose themselves. Each episode features inspiring women from diverse backgrounds sharing their stories of resilience, empowerment, and success. Full episode notes:
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The Power of Our Stories – How Personal Narratives Inspire, Empower & Drive Success (Part I)
03/06/2025
The Power of Our Stories – How Personal Narratives Inspire, Empower & Drive Success (Part I)
Episode 178: The Power of Our Stories – How Personal Narratives Inspire, Empower & Drive Success (Part I) In this powerful episode, we bring together a dynamic group of Ambitious Women making waves in their industries. From marketing and media to finance and culinary arts, these trailblazers share their unique journeys, insights, and the passion driving their success. ✨ Key Takeaways: ✅ How personal narratives shape success and resilience ✅ The importance of financial literacy and generational wealth ✅ Turning hobbies into thriving businesses ✅ Overcoming obstacles as women of color in corporate and entrepreneurial spaces ✅ The power of storytelling in fostering community and empowerment 🚀 “Your story holds power—how you tell it determines how it transforms you and others.” – Deneen L. Garrett 🎧 Full Episode Show Notes: Featured Guests & Insights 🎙️ Kris Gordon – Chief Marketing Executive 💡 "Marketing is about storytelling, connection, and elevating mindsets." 📧 | 🔗 Website 🎙️ Jackie Wallace – CEO & Media Personality 💡 "The power of voice can transform communities and create meaningful change." 📧 | 🔗 Facebook 🎙️ Vida Robinson – CEO & Visionary 💡 "Creativity fuels connection—whether in holiday decor, culinary arts, or pet wellness." 📧 | 🔗 Website 🎙️ Miss Danisha Brown – Wealth Shield Advisor 💡 "Financial empowerment is about access, education, and legacy-building." 📧 | 📸 Instagram Today's Sponsor 🔥 Deneen L. Garrett LLC – Elevating the voices of Women of Color & empowering them to Live a Dream Lifestyle™ through podcasting, speaking, and coaching. 🎤 Hire Deneen For: ✅ Speaking Engagements (Leadership Development | Empowerment | Keynotes | Panels) ✅ Signature Talks: How to Live a Dream Lifestyle™ | The Power in the Pause | Recognize Your Path and Rise Up! 🔗 Book Deneen Today! | | About the Podcast 🎙️ Women of Color: An Intimate Conversation is a podcast for Women of Color who want more out of life.Through raw and inspiring interviews, we highlight stories of empowerment, resilience, and personal transformation. ✨ How to Live a Dream Lifestyle™ Series: 🔹 [The Overview: Empowering Women of Color Through Podcasting] 🔹 [Dream Life: Step 3 - Decide] 🔹 [In Charge: Drive Towards Your Dream Lifestyle] 📌 Follow & Subscribe for More Inspiring Episodes! 🔗 |
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The Power of Inner Child Healing & Self-Awareness with Victoria Finch
03/02/2025
The Power of Inner Child Healing & Self-Awareness with Victoria Finch
The Power of Inner Child Healing & Self-Awareness with Victoria Finch Episode 177 Throwback In this transformative episode of Women of Color: An Intimate Conversation, host Deneen L. Garrett sits down with Victoria Finch, The Heart Healer, to explore the journey of inner child healing, self-awareness, and self-forgiveness. Victoria, a Master Hypnotherapist and Life Coach, shares how childhood experiences shape our self-worth, beliefs, and relationships—and how healing these wounds can lead to personal growth and empowerment. What You’ll Learn in This Episode: ✅ The impact of inner child wounds on self-worth and relationships ✅ Why self-awareness is key to breaking negative cycles ✅ How self-forgiveness unlocks true healing and empowerment ✅ Why Women of Color must embrace their identity and authenticity ✅ Practical steps to start your healing journey today Powerful Quotes: 💬 "We cannot fix what we do not acknowledge." – Victoria Finch 💬 "When you change yourself, everything around you changes." – Victoria Finch 💬 "If you don’t acknowledge what’s going on with you, what you’re resisting, it’s going to persist. And you will bleed on people who did not cut you." – Victoria Finch 💬 "Don’t let people silence your voice. You have a voice, you have a testament that you need to share with the world." – Victoria Finch 💬 "The one thing I want Women of Color to know is that I see you. You matter, and you are enough." – Victoria Finch Listen Now & Begin Your Healing Journey: 🎧 | | Connect with Us: ✨ Deneen L. Garrett 🔗 | | ✨ Victoria Finch 🔗 | Women of Color: An Intimate Conversation is a podcast dedicated to empowering Women of Color to choose themselves and live boldly. This show features inspiring women from diverse backgrounds, sharing their journeys of overcoming challenges, embracing their power, and creating their Dream Lifestyle™. 🌟 How to Live a Dream Lifestyle™️ Series: 🔗 CONNECT WITH ME: 🌟 LinkedIn: 🌟 Website: 🎙 Podcast: 📸 Instagram: 💬 Threads: 🎥 YouTube: 📢 Join the Conversation! Tag us on social media and share your biggest takeaway from this episode! Don’t forget to leave a ⭐️⭐️⭐️⭐️⭐️ review to help more Women of Color find this powerful discussion. Full episode notes:
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The Importance of Calming the Noise in Our Lives with Dr. Tiffany Smith
02/28/2025
The Importance of Calming the Noise in Our Lives with Dr. Tiffany Smith
🎧 Throwback Episode: The Importance of Calming the Noise in Our Lives Episode 175 ✍🏽 Full episode notes: 🧘🏾♀️ Feeling Overwhelmed by Life’s Noise? It’s Time to Reconnect. In today’s fast-paced world, we are constantly bombarded with distractions—social media notifications, endless to-do lists, and external expectations. But have you taken a moment to truly listen to yourself? In this throwback episode, Dr. Tiffany Smith dives into the power of calming the noise to regain mental clarity, strengthen your intuition, and make more aligned decisions. If you’ve been feeling drained, disconnected, or overwhelmed, this conversation will help you reclaim your inner peace and power. 🌟 What You’ll Learn in This Episode: ✅ How to quiet external distractions and reconnect with your thoughts ✅ The link between stillness, self-awareness, and personal growth ✅ Why letting go is essential for mental clarity and emotional balance ✅ Simple strategies to enhance your intuition and decision-making ✅ The impact of self-care on overall well-being 💡 Dr. Smith’s Key Insight: “What you think about, you bring about.” The energy you focus on shapes your reality—so let’s be intentional. 👩🏽⚕️ Meet Dr. Tiffany Smith Dr. Tiffany Smith is a functional psychiatric nurse practitioner and the founder of Aroma Functional Nutrition Psychiatry. She is dedicated to helping individuals take control of their mental health by addressing root causes, incorporating holistic healing, and prioritizing self-care. Her mission is to show that mental wellness is more than just medication—it’s about a balanced, intentional lifestyle. 🌍 Connect with Dr. Tiffany Smith: 🌐 Website: 📩 Email: 🎙️ Podcast: 📸 Instagram: 📘 Facebook: ▶️ YouTube: 💼 LinkedIn: ✨ Ready to Take Back Your Mental Clarity? 🎧 Tune in now! 💬 What’s one way you’ll quiet the noise this week? Let’s talk about it in the comments! 📌 Don’t forget to subscribe for more empowering conversations: About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). 🔗 LET’S CONNECT: | | #SelfCare #Mindfulness #PersonalGrowth #InnerPeace #LettingGo #MentalWellness #HealingJourney
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Stop Waiting, Start Living: Embracing Vulnerability & Taking Action with Souraya Christine
02/25/2025
Stop Waiting, Start Living: Embracing Vulnerability & Taking Action with Souraya Christine
Stop Waiting, Start Living: Embracing Vulnerability & Taking Action with Souraya Christine Episode 174 Throwback In this powerful throwback episode of Women of Color: An Intimate Conversation, host Deneen L. Garrett sits down with Souraya Christine to explore the transformative power of vulnerability and why taking action despite fear is essential for living a fulfilling life. Souraya shares her journey of overcoming self-doubt, embracing her voice, and stepping boldly into her purpose. If you've ever felt held back by fear, this episode will inspire you to push through and chase your dreams—because life is too short to wait for the "perfect" moment. Full Episode Notes: The Power of Vulnerability Many of us see vulnerability as a weakness, but Souraya reframes it as a superpower. She shares how she hesitated to publish her personal story, fearing judgment and exposure. However, once she embraced her truth, she realized her words had the power to heal—not just herself, but others as well. "There is that one person that needed to hear something that was said." – Souraya Christine Authenticity creates deep connections, and by sharing our struggles, we inspire others to do the same. Souraya’s experience is a testament to the strength that comes from being open, honest, and unafraid to be seen. Taking Action Despite Fear Fear is inevitable, but it should never be the reason we stay stuck. Souraya urges women of color to push past fear and take action, even in the face of uncertainty. "If there's something down on the inside of you that is begging, screaming, crying, clawing to get out, let it out." – Souraya Christine One simple technique she shares is the "countdown method"—instead of overthinking, count down from five and take immediate action. This small shift can break the cycle of hesitation and push you forward toward your goals. Life is Too Short to Hold Back One of the most profound takeaways from this episode is the reminder that time is not guaranteed. Souraya urges us to stop waiting for the right moment and start living boldly now. "Life is too short... you don't have time to waste. You don't have time to wonder. You don't have time to self-doubt." – Souraya Christine She also delivers a sobering truth: No matter how much we dedicate ourselves to work or obligations, if we’re not prioritizing our dreams, we are selling ourselves short. "If something happens to you and you can't move forward because your body decided to work against you, guess what? Your job is going to fill your position the next day." – Souraya Christine Key Takeaways: ✅ Vulnerability is strength—own your story and use it to empower others. ✅ Fear is natural, but it shouldn’t be paralyzing—count down, take action, and trust yourself. ✅ Time is precious—stop waiting and start living boldly today. More from Souraya Christine Souraya is a transformational speaker, author, and founder of L.I.L.A.C. – Ladies Influencing Life Altering Change, a nonprofit dedicated to mental health and personal empowerment. She works with businesses, nonprofits, and individuals to promote self-care, healing, and actionable growth. 📍 Connect with Souraya: 🔗 📸 📘 💼 📚 🎧 Listen & Take the First Step Toward Your Dream Life! ✨ What’s one fear holding you back from taking action? Drop a comment or DM me—I’d love to hear your thoughts! And if this episode resonated with you, share it with a friend who needs this message. Let’s inspire each other to live boldly! 💫
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Empowerment Unplugged: Marquette L. Walker on Growth, Resilience & Gratitude
02/24/2025
Empowerment Unplugged: Marquette L. Walker on Growth, Resilience & Gratitude
Empowerment Unplugged: Marquette L. Walker on Growth, Resilience & Gratitude Throwback Episode 173 🎧 Join us for an inspiring conversation with Marquette L. Walker as she shares her powerful journey of personal growth, resilience, and gratitude. In this candid discussion on the Women of Color platform, Marquette reflects on the challenges she's overcome, the lessons she's learned, and the gratitude she feels for the opportunity to uplift others. 💡 This episode is a must-watch if you're looking to: ✔️ Overcome life’s challenges with resilience ✔️ Cultivate personal growth & self-reflection ✔️ Embrace gratitude in your empowerment journey ✔️ Find inspiration as a Woman of Color navigating her path 🔥 What You’ll Learn: ✅ How past traumas shape relationships & personal growth ✅ Why self-awareness is key to emotional freedom ✅ Steps to heal, thrive & attract healthier connections ✅ How gratitude fuels resilience & transformation 👉 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more empowering conversations! 📌 Timestamps: 00:00 Intro 02:15 Marquette’s journey from divorce to empowerment 05:45 Why self-awareness is the foundation of strong relationships 10:30 Healing childhood wounds & breaking toxic cycles 15:50 The power of self-love & emotional resilience 22:00 Steps to build healthy, fulfilling relationships 28:30 The role of gratitude in healing & empowerment 32:00 Closing thoughts & key takeaways 🎙️ Listen to the full podcast episode here: 💡 About Marquette L. Walker Marquette L. Walker is a speaker, author, and personal growth advocate dedicated to helping people heal from past wounds and step into their power. Her book, "Divorced but Not Defeated," shares her journey of resilience and transformation, offering guidance for those navigating heartbreak and rebuilding their lives. 💖 Follow Marquette & Get Inspired:🌎 Website: 🐦 Twitter: 📸 Instagram: 📘 Facebook: ▶️ YouTube: 💼 LinkedIn: 🎵 TikTok: About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle Series: 🔗 LET’S CONNECT: | | 📢 Join the Conversation! 💬 What’s one lesson from this episode that resonated with you? Drop a comment below!
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Embrace Change & Say YES to New Experiences w/ Dr. Denise Y. Mose
02/20/2025
Embrace Change & Say YES to New Experiences w/ Dr. Denise Y. Mose
Embrace Change & Say YES to New Experiences w/ Dr. Denise Y. Mose Episode 172 Ever felt stuck in your career or life? Wondering what’s next? 🤔 In this episode, Dr. Denise Y. Mose shares how one bold decision—saying YES to a new opportunity—completely transformed her life. From feeling stagnant in her career to teaching in Shanghai, China, covering the Olympics for NBC, and hosting red carpet events, Dr. Mose proves that stepping out of your comfort zone is the key to unlocking extraordinary opportunities. 🎙 In this episode, we discuss: ✅ How embracing change can reignite your passion 🔥 ✅ Why saying YES before you’re ready leads to new doors opening 🚪 ✅ The mindset shifts needed to trust the process and go after your dreams 🌍 Full Show Notes: ✨ About Dr. Denise Y. Mose: Dr. Mose is an award-winning educator, author, media correspondent, and speaker. She has taught from Kindergarten to College, covered global events like Wimbledon and the Olympics, and delivered a TED Talk in Johannesburg, South Africa. She is also the host of the Self-Discovery on Sundays w/ Dr. D podcast. 📚 Grab her book: Blind Faith: My Life-Changing Journey in China → 🔗 Connect with Dr. Denise Y. Mose: 🎙 Podcast: 📷 Instagram: 📘 LinkedIn: 📺 YouTube: 🎧 Listen now and get ready to take that leap! 🚀 About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle Series: 🔗 LET’S CONNECT: | |
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Rest Without Guilt: Why Black Women Deserve Luxury & Ease with Elizabeth Mccoy
02/13/2025
Rest Without Guilt: Why Black Women Deserve Luxury & Ease with Elizabeth Mccoy
🎧 Episode 171 🔊 Press play if you’ve ever felt guilty for resting. This episode is your permission slip to slow down, reclaim your time, and embrace the luxury of ease—without apology. 💡 "Rest isn’t a luxury—it’s a birthright." – Elizabeth Mccoy Full episode show notes: Inside This Episode: Black women have been conditioned to glorify overworking—but at what cost? Therapist and rest advocate Elizabeth Mccoy is here to break it all down: ✅ Why rest is revolutionary and how it challenges deep-rooted cultural conditioning ✅ The real cost of burnout—missed promotions, stagnant businesses, and silent suffering ✅ How to unlearn toxic productivity and set guilt-free boundaries ✅ Practical rest rituals that fit into a busy life—no fluff, just results ✅ How to step into ease, joy, and abundance—without explaining yourself 💡 "Simply resting is a rebellious act because you're saying, 'I'm important,' and claiming what you're guaranteed." – Elizabeth Mccoy The Radical Act of Rest for Black Women In this conversation, Elizabeth shares how societal conditioning keeps high-achieving Black women stuck in burnout—and how to break free. She challenges the myth that rest is a reward for hard work and instead reframes it as a birthright and a necessity for success. 💭 "What happens when a woman finally puts herself first after years of people-pleasing and overworking?" Elizabeth also shares practical, guilt-free rest strategies and how to overcome the discomfort that comes with setting boundaries. This episode is a must-listen for Black women who are ready to prioritize themselves without guilt. Gems from the Episode: ✨ "Saying no to others allows you to say yes to yourself." (18:15) ✨ "Let it fall—because if it falls, that means nobody else was trying to catch it but you." (10:55) ✨ "A hard truth is, you really can rest and be successful." (14:09) About Elizabeth Mccoy Elizabeth Mccoy is a licensed therapist, rest advocate, and founder of The Luxury Recharge Collective (LRC). She helps high-achieving Black women release burnout, reclaim their time, and redefine success—without guilt. Through LRC’s membership, retreats, and resources, she empowers women to unlearn toxic productivity, set boundaries, and prioritize rest. 🌍 Website: 📸 Instagram: 📘 Facebook: 🔗 LinkedIn: 🚀 Your Rest Revolution Starts Now ✨ Ready to stop running on empty and start thriving? Listen now and share this episode with another high-achieving Black woman who needs this reminder. 📢 Join the conversation! Comment on Instagram @deneensdreamlife and tell us: What’s ONE way you’re prioritizing rest this week? 🎧 Listen, share, and tag us! #RestRevolution #BlackWomenDeserveEase About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle Series: 🔗 LET’S CONNECT: | |
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The LOTUS Within – Leadership, Resilience & Purpose with Dr. Amelia Duran-Stanton
02/10/2025
The LOTUS Within – Leadership, Resilience & Purpose with Dr. Amelia Duran-Stanton
🎙️ Episode 170: The LOTUS Within – Leadership, Resilience & Purpose with Dr. Amelia Duran-Stanton 🔥 "Leadership isn’t about titles—it’s about impact." – Dr. Amelia Duran-Stanton In this powerful episode of Women of Color: An Intimate Conversation, Dr. Amelia Duran-Stanton shares her extraordinary journey from enlisted soldier to Colonel in the U.S. Army. She proves that resilience, leadership, and purpose transcend ranks and titles. 💡 What You’ll Gain from This Episode: 🌸 Defining Identity Beyond Titles – Your value isn’t in your rank, but in your influence and impact. 🌸 The Lotus Flower Mindset – Learn how to thrive despite adversity and “bloom where you're planted.” 🌸 Leadership & Influence – Why trust, empathy, and authenticity matter more than authority. 🌸 Overcoming Imposter Syndrome – Silence self-doubt and own your success. 🌸 Creating Your Own Opportunities – Stop waiting. Step up, claim your space, and lead. 🌸 Living with Purpose – How the military’s After Action Review can help you reflect, grow, and align with your purpose. ✨ Dr. Amelia’s story is a blueprint for women of color breaking barriers & leading with purpose. Full Episode Notes: About Dr. Amelia Duran-Stanton Dr. Amelia Duran-Stanton (), author of The LOTUS Within: Grow Your Purpose and Ignite Your Passion, was born in the Philippines and has dedicated over 32 years to military service. A Colonel in the U.S. Army, she has served in Kosovo, Iraq, and Afghanistan, spending eight years as an enlisted soldier before transitioning into a Physician Assistant (PA) for the past 24 years. She holds a PhD in Postsecondary and Adult Education and a Doctor of Science in PA Studies (Orthopedics). As a certified Lean Six Sigma Master Black Belt, she has received multiple awards and decorations for her leadership and impact. A dedicated mentor, coach, and advocate, Dr. Amelia has guided and empowered countless women throughout her career. With over 100 published articles and presentations spanning medicine, mentorship, and leadership, she is committed to fostering growth, resilience, and purpose in others. Connect with Dr. Amelia Duran-Stanton 🌍 Website: 📖 The LOTUS Within on Amazon: 🔗 LinkedIn: 📷 Instagram: 📘 Facebook: 🐦 Twitter/X: 📌 Pinterest: 🎥 YouTube: About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle Series: 🔗 LET’S CONNECT: | | DISCLAIMER: Dr. Amelia Duran-Stanton's views are hers and do not reflect the official policy of the United States Army, Department of Defense or the US government.
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Obong Priesto: The Sound of Revolution, Identity & Global Impact
02/07/2025
Obong Priesto: The Sound of Revolution, Identity & Global Impact
In this episode of Women of Color: An Intimate Conversation, host Deneen L. Garrett welcomes her third male guest, Obong Priesto—a visionary musician and freedom activist behind The Plight Messenger’s. Obong offers deep insights into his creative process, revealing how time shapes his artistry and fuels his mission. He reflects on his birth name, Famous Endurance Friday, and shares the powerful meaning behind his chosen artist name. More than just music, his work is a call for freedom and a tool for shaping history. Tune in for a thought-provoking conversation on creativity, identity, and the power of art as activism. Full Episode Show Notes: ABOUT OBONG Priesto Greetings family, I hope you all have an exciting time as you condo with me and come across a brief biography of my person. I am thrilled to have all of you in my life. Due to my birth and origin, I am (FAMOUS ENDURANCE FRIDAY). OBONG Priesto is the name of my artist. I was thirty years old on December 12, 1994. His beloved family is known as the FAMOUS FAMILY, and he is the first son but the third child. Single and looking, not married yet. I am from AKWA IBOM STATE, which is located in the old eastern coastal region of west African Nigeria. While there is still a lot of agitation in the region about political issues and humanity, everyone wants to be free from Nigeria by having their own independent nations that existed before Nigeria was created. I will say that for the time being, we are still in Nigeria. Obong Priesto is consistently versatile across genres, despite being a reggae artist, but he discovered his talent for elevating more unique sounds by exploring them for film, TV series, advertisements, media, and customs. Renowned artist Obong Priesto is poised to release a powerful new singles, Titles "FESTIVAL TIME & MY MOTHERLAND" ( slated for distribution From MARCH 2025. This highly anticipated songs, written and performed by Obong Priesto, it marks his fifth & Six(5/6) singles and is expected to make a significant impact in the music industry. CREATIVE PROCESS Obong Priesto's creative process is deeply personal and intuitive. He finds inspiration in quiet solitude, often drawing from his surroundings to craft meaningful lyrics and melodies. With a keen ear f or music, he can discern the perfect theme, style, and topic to match an instrumental beat. This unique gift, combined with his extensive experience in the music world, enables him to produce exceptional music that resonates with listeners. ARTIST VISION At the heart of Obong Priesto's music lies a profound message: life is precious, and its value is amplified when we seek understanding and connection with the world around us. Through his art, he aims to inspire positivity, growth, and self-reflection. FUTURE PLANS In 2025, Obong Priesto is committed to achieving his goals of global recognition and spreading uplifting messages through his music. He firmly believes that the world needs more positive energy and unique sounds to foster healthy growth and improve lives. For Obong Priesto, music is an essential part of the human experience, serving as a key to soulful reflection. MESSAGE TO MY OLD & NEWLY LOVELY FANS: To his devoted viewers and followers, Obong Priesto and The Plight Messengers offer these words of wisdom: "Never stop planting seeds of goodness, and beware of sowing negativity that may hinder your future growth. Be wise, for the world can be unforgiving. Strive for greatness, and never lose sight of your dreams. Remember, no one is an island; we are all connected." You can always support my content music career; more great sounds will be coming in 2025. I pray for you today: more upliftment, grace, good health, and success. Thanks 🔗 Connect with Obong Priesto & Follow His Journey: 🌍 Website: 🎵 YouTube: 📸 Instagram: 🐦 X/Twitter: 📘 Facebook: 💼 LinkedIn: 🎵 Amazon Music: 🎶 TikTok: 🎮 Twitch: 📌 Pinterest: 💬 Discord: About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle Series: Connect with Podcast Creator & Host Deneen L. Garrett: Email: Website: LinkedIn: Instagram: YouTube: What is your relationship to/with music? Leave your thoughts in the comments.
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What Your Comfort Costs Us-The Power of Pause and Rest with Dr. Gabriela Alcalde
01/29/2025
What Your Comfort Costs Us-The Power of Pause and Rest with Dr. Gabriela Alcalde
What Your Comfort Costs Us-The Power of Pause and Rest with Dr. Gabriela Alcalde Episode 168 In this episode of "Women of Color: An Intimate Conversation," host Deneen L. Garrett welcomes Dr. Gabriela Alcalde, a creative and anti-supremacist leader from Lima, Peru. Dr. Gabriela shares her personal journey as an immigrant and the significant impact it has on her perspective. As a mother experiencing the transition to an empty nest, she reflects on the emotional shifts that come with this new phase of life. With a diverse background spanning local government, higher education, nonprofits, and institutional philanthropy, Dr. Gabriela discusses her evolving understanding of leadership and the importance of questioning and assessing systems of supremacy. We end with discussing The Power of Pause and Rest which is a theme in her book, ”What Your Comfort Costs Us”. Tune in to explore the themes of her upcoming book, and gain insights into the lifelong journey of becoming an anti-supremacist leader. Full episode notes: About Dr. Gabriela Alcalde Born in Lima, Peru, Gabriela Alcalde is a creative, anti-supremacist leader with experience in the philanthropic, academic, government, nonprofit, and grassroots sectors. She writes and speaks locally, nationally, and internationally about shifting the philanthropic and nonprofit sectors, racial justice, and leadership experience of women of color. She earned a Bachelor’s degree in psychology from the University of Louisville, a Master’s in public health from Boston University, and a doctorate in global public health from the University of North Carolina, Chapel Hill. What Your Comfort Costs Us is her first book. Connect with Dr. Gabriela Alcalde About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle Series: Connect with Podcast Creator & Host Deneen L. Garrett: Email: Website: LinkedIn: Instagram: YouTube:
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How to Become a Successful Woman: Overcoming Limiting Beliefs for Personal and Professional Growth with Dr. Kimberly Walker
01/25/2025
How to Become a Successful Woman: Overcoming Limiting Beliefs for Personal and Professional Growth with Dr. Kimberly Walker
Recognizing and Addressing Limiting Beliefs Limiting beliefs can silently hold us back, especially for women of color navigating systemic challenges. In this episode, Dr. Kimberly Walker, psychiatrist and RTT practitioner, shares how subconscious beliefs impact mental health and success. Learn how Rapid Transformational Therapy (RTT), self-reflection, and community can help reframe negative narratives and foster growth. Discover practical steps to overcome limiting beliefs and step into your power. Listen now to start breaking barriers and thriving! Full episode show notes: About Guest - Dr. Kimberly Walker Dr. Kimberly Walker is a seasoned African-American woman with more than 30 years experience as a psychiatrist. She worked hard and fulfilled what she felt was her calling to help relieve suffering. Fast forward to 2021, she suffered burnout during the COVID pandemic and knew she had to make a change, but wasn’t sure how. Dr. Walker came across Rapid Transformational Therapy ® (RTT) and thought it would be helpful for her patients. While becoming certified, she became aware of some of the messages she had internalized, growing up Black in America. Despite education and qualifications, her life experiences had deposited some unconscious limiting beliefs. She found the RTT experience liberating. Dr. Walker is using RTT in her coaching practice and is committed to helping professional women of color who are stuck, blocked by hidden barriers to reach their unlimited potential. Dr. Walker helps High achieving women of color move forward after navigating the hidden barriers of oppressive systems and toxic workplaces. Connect with Dr. Kimberly Walker: Website: Facebook: LinkedIn: Instagram: About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle Series: What resonated most with you in this episode? Share your thoughts in the comments, and let’s continue the conversation about breaking barriers and stepping into our power!
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WOC: Get From Stuck to Vision with Dr. Sharon Arrindell
01/22/2025
WOC: Get From Stuck to Vision with Dr. Sharon Arrindell
WOC: Get From Stuck to Vision with Dr. Sharon Arrindell Episode 165 In this episode of Women of Color: An Intimate Conversation, Dr. Sharon Arrindell shares her journey as a speaker, counselor, and best-selling author dedicated to empowering women and couples. Dr. Sharon discusses her mission to help couples transition from feeling like roommates to experiencing true romance, as well as assisting women in moving from a place of feeling stuck to discovering their purpose and wholeness. She opens up about her personal experiences with marriage, including the challenges she faced in her first marriage, which lasted 13 years and produced two children. Tune in to explore themes of personal growth, relationship enrichment, and the pursuit of dream lives for women of color. We discuss: The Importance of Acknowledging Setbacks Unwrapping the Gift of Setbacks The Role of Support and Community Taking Action and Moving Forward Full Episode Notes: https://www.womenofcoloranintimateconversation.com/from-stuck-to-vision/ About Dr. Sharon Arrindell On a Professional note… Dr. Sharon is a board certified licensed Christian marriage and family therapist, helping couples get to enjoyment in marriage and women get from stuck to vision. She is also a Maxwell Leadership certified speaker and coach and member of Global Women Speakers. She is an Amazon bestselling and international bestselling author, and an Impact award winning author who has written several faith-based books. Dr. Sharon has also been an adjunct professor, teaching undergraduate and graduate courses for over 17 years. She has appeared on several podcasts and local television shows, and graced the cover of several magazines, including New York Weekly, Women of Distinction Magazine, Shout Out Miami Magazine, Success Women’s Magazine, and 100 Fearless Women International Magazine. On a Personal note…Dr. Sharon is a wife to her dream guy. She is a godly woman, mother of two, stepmother of three and combined with the dream guy, has ten grandchildren and one on the way. She lives in sunny Florida and for recreation she rides an adult tricycle, enjoys morning pool aerobics with some amazing ladies in her community and enjoys chair yoga three days a week. Connect with Dr. Sharon Arrindell Website: Instagram: Facebook: YouTube; LinkedIn: Amazon: About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle Series: Deneen is committed to elevating the voices of WOC and empowering them to Live a Dream Lifestyle™ NOW! Contact Deneen for .
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Shifting from DEI to Intentional Inclusion with Kelli Lester
01/18/2025
Shifting from DEI to Intentional Inclusion with Kelli Lester
Shifting from DEI to Intentional Inclusion with Kelli Lester Episode 166 In this episode, we welcome Kelli Lester, co-founder and partner of Onyx Rising, a consultancy focused on transforming individual, team, and organizational behaviors. Kelly shares her deep commitment to inclusive leadership and innovation, which she refers to as "love in the workplace." She emphasizes her journey in the diversity, equity, and inclusion space, highlighting her role as a voice for the voiceless and the importance of engaging with majority groups to foster understanding and effective leadership. Tune in to explore how Kelli's passion and experience can inspire meaningful change in your organization. Full episode notes: About Guest Kelli Lester is Co-founder and Partner of Onyx Rising, a change management consulting firm specializing in individual, team, and organizational behavior transformation. Her “occupassion” lies in fostering environments where inclusive leadership thrives, leveraging over two decades of experience to drive meaningful progress. Kelli’s expertise includes leadership development and coaching, strategic consulting, organizational culture enhancement, change management, problem-solving, and employee engagement. She is adept at helping leaders cultivate cultures and environments that value alternative perspectives, foster equity in opportunities, and promote employee well-being. With over 20 years of experience in driving leadership-focused initiatives within consumer goods and multi-media industries, Kelli is a dynamic leader and market analysis expert who supports organizations in vision creation, strategy development, and execution. Throughout her career, she has worn many hats: Consultant, Entrepreneur, Coach, Leader, Facilitator, Change Agent, and Community Advocate, and Ambassador to various local and national groups. Kelli was named one of EBONY’s “30 Young Leaders of the Future” and has a proven record of implementing change that leads to long-term, sustainable impact. She continues to empower individuals and organizations to unlock their potential and create environments where everyone can excel. Connect with Guest Website: Instagram: Facebook: LinkedIn: About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle Series: Deneen is committed to elevating the voices of WOC and empowering them to Live a Dream Lifestyle™ NOW! Contact Deneen for .
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The Power of Intentional Living: A Guide to Personal Growth with Susanne Mariga
11/23/2024
The Power of Intentional Living: A Guide to Personal Growth with Susanne Mariga
The Power of Intentional Living: A Guide to Personal Growth with Susanne Mariga Episode 164 In a podcast episode featuring Susanne Mariga, a CPA and fractional CFO, the discussion revolves around the concept of intentional living and its profound impact on personal and financial growth. Here are some key takeaways from the conversation: Understanding Intentional Living The Importance of Acknowledging Grief Celebrating Wins and Finding Joy The Role of Community and Support Embracing Change and Transformation About Susanne Mariga Susanne Mariga is a CPA and Fractional CFO specializing in high net worth strategies for 7 and 8 figure entrepreneurs using the Profit First System. Susanne is the CEO of The Mariga Group which is a Goldman Sachs 10,000 Small Business, the 2021 Profit First Professional Firm Of The Year, and a recipient of the 2011 Houston Minority Supplier Development E-10 Award. Susanne has been featured in the Houston Business Journal, MBE Magazine, and in a variety of other media outlets. She is the author of Kirkus reviewed and Publisher’s Weekly’s Editor’s Pick, Profit First For Minority Business Enterprises which was written in collaboration with Mike Michalowicz, under the Profit First brand. She is the host of the Profit Talk Podcast. Before founding her own firm, Susanne worked at Arthur Andersen LLP, as well as one of the Big 4 firms, KPMG. Combining her industry knowledge with her own experience of growing a small business has allowed Susanne to help her clients design unique, profit-first based business plans that ensure success and long-term financial stability. As a Certified Profit First Professional (PFP) at the Mastery Level, she is passionate about helping entrepreneurs maximize their revenue, grow their business, and save dollars through sound tax strategies. To learn more: Connect with Susanne: Website: Podcast: LinkedIn: Connect with Podcast Creator & Host Deneen L. Garrett: Email: Website: LinkedIn: Instagram: YouTube: Full episode page: SUBSCRIBE + COMMENT
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Grief and Transformation: A WOC Shares Stories of Resilience and Empowerment with Olivia Abousaid
11/20/2024
Grief and Transformation: A WOC Shares Stories of Resilience and Empowerment with Olivia Abousaid
Grief and Transformation: A WOC Shares Stories of Resilience and Empowerment Episode 163 In this episode of Women of Color: An Intimate Conversation, host Deneen welcomes grief and transformation coach Olivia Abu-Said for a heartfelt kickback session. They dive deep into the complexities of grief, transformation, and resilience, particularly in the context of Olivia's experiences as a Palestinian-American navigating cultural and political challenges. Olivia shares her journey from a career in film to becoming a coach, emphasizing the importance of recognizing and celebrating our achievements, no matter how small. The conversation touches on the often-overlooked aspects of grief beyond loss of life, including career setbacks and personal aspirations. Join Deneen and Olivia as they explore: The significance of community and support during difficult times The power of self-awareness and intentionality in personal growth How to embrace joy and celebrate wins in our lives Whether you're navigating your own grief or seeking transformation, this episode offers valuable insights and encouragement. Connect with Olivia:Website: IG: Visit Olivia’s website at to learn more about her coaching services and book a free 60-minute session. Connect with Podcast Creator & Host Deneen L. Garrett: Email: Website: LinkedIn: Check out Santana Inniss' episode Don't forget to like, subscribe, and share your thoughts in the comments! Full episode page:
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Reclaiming Narratives: Ty Robbins on Black Lesbian Romance in "The Color of Honey"
10/23/2024
Reclaiming Narratives: Ty Robbins on Black Lesbian Romance in "The Color of Honey"
Reclaiming Narratives: Ty Robbins on Black Lesbian Romance in "The Color of Honey" Episode 162 In this episode of "Women of Color: An Intimate Conversation,” creator & host Deneen L. Garrett, returns to the podcasting space after a brief hiatus, inspired by the guest, Ty Robbins. Ty, a proud member of the LGBTQIA community for 28 years, joins to discuss her book, "The Color of Honey." The conversation highlights the origins of the podcast, which started as a panel for LGBTQ+ women of color and allies, and aligns perfectly with October's LGBTQ+ History Month. Tune in as Ty shares her journey, insights, and the importance of representation within the community. This episode covers: [00:01:53] LGBTQIA community representation. [00:06:09-00:06:30] Black lesbian romance stories. [00:27:58] Beautiful Tales of Black Lesbian Romance. [00:34:04] The Color of Honey. Do you want more out of life? Are you ready to live boldly in pursuit of your dreams? Today’s episode sponsor is . Deneen, Founder & CEO, is a Passionate, Innovative, Executioner (P.I.E.) who elevates the voices of women of color and empowers them to Live a Dream Lifestyle™ through podcasting, speaking and coaching. Deneen is a Women’s Motivational Speaker, the Creator & Host of the (formerly An Intimate Conversation with Women of Color) Podcast, which she launched in 2020 and a Dream Lifestyle Coach. Deneen specializes in helping women of color who want more out of life live boldly to create a dream life. Hire Deneen For: Speaking Engagements (In-Person & Virtual): Leadership Development | Empowerment Speaker | Fireside Chats | Keynotes | Panels | Workshops Signature Talks: How to Live a Dream Lifestyle™ | The Power in the Pause | Recognize Your Path and Rise Up! at your next event Reclaiming Narratives: Ty Robbins on Black Lesbian Romance in "The Color of Honey" In a recent episode of the podcast "Women of Color: An Intimate Conversation," host Deneen welcomed Ty Robbins, a native New Yorker and author of "The Color of Honey." This book is a collection of captivating stories that delve into the world of Black lesbian romance, a genre that Ty felt was underrepresented in literature. The Inspiration Behind the Book Ty shared her journey of writing "The Color of Honey," which stemmed from her frustration at the lack of stories featuring Black lesbians. Despite being an avid reader of lesbian literature, she found it challenging to find narratives that resonated with her experiences. Many existing stories either depicted Black lesbians in a light she didn't appreciate or were primarily focused on erotica. This realization prompted her to take action: if she couldn't find the stories she wanted to read, she would write them herself. A Diverse Audience When asked about the target audience for her book, Ty emphasized that the stories are for everyone. The emotions and experiences depicted in the book—love, desire, fear, and the courage to connect with others—are universal. Ty believes that anyone, regardless of their background, can relate to the feelings expressed in her stories. This inclusivity is a significant aspect of her work, as it aims to bridge gaps and foster understanding among different communities. Personal Connections in the Stories Throughout the conversation, Ty revealed that she sees pieces of herself in nearly every story within the book. Each narrative reflects different stages of her life and experiences, making the collection deeply personal. For instance, she mentioned that younger versions of herself can be found in stories like "Lucky Brick," while more mature reflections appear in "Lady de Jour," which focuses on older women. Real-Life Inspirations Ty's stories are rooted in real-life experiences, often drawing from her own life and the lives of those around her. She highlighted the importance of authenticity in her writing, aiming to create relatable scenarios that resonate with readers. For example, one story features characters who repeatedly bump into each other at social events, capturing the essence of how relationships can develop in familiar circles. The Future of Ty's Writing As the conversation wrapped up, Ty hinted at the possibility of a sequel to "The Color of Honey." While she is still contemplating the direction of the next book, she expressed excitement about exploring new stories and characters. Ty's passion for storytelling and her commitment to representing Black lesbian experiences in literature are evident, and readers can look forward to more from her in the future. "The Color of Honey" is not just a collection of stories; it is a celebration of love, identity, and the rich tapestry of Black lesbian experiences. Ty Robbins' work invites readers to explore a world that is often overlooked, providing a platform for voices that deserve to be heard. As Ty continues her journey as an author, her stories will undoubtedly inspire and resonate with many, fostering a deeper understanding of the diverse experiences within the LGBTQIA community. Resources Mentioned The Color of Honey: Tales of Black Lesbian Love in New York City Favorite Resources For Dreamers Gems 00:02:50 - "I was raised by three really strong women, my mother, my grandmother, and my aunt." 00:06:30 - "So I decided if I can't find it, then I should write it." 00:12:02 - "The book is really supposed to let the reader feel like oh my goodness that happened to me and my wife you know or something like that when you're reading it." 00:26:41 - "The world is beautiful. And if you don't take those moments to just admire something really beautiful, I think you're doing yourself a disservice." About Ty Robbins Ty Robbins is a native New Yorker, born and raised in Spanish Harlem. She attended CUNY colleges and achieved her MBA in Business Management. Ty has been an out and proud member of the LGBTQIA community for 28 years. The Color of Honey is her debut to the world, introducing her tantalizing stories of black lesbian romance to anyone who has ever wanted to take a risk in love and felt nervous, insecure or unprepared. Her stories demonstrate what could happen if you just take a chance and make that leap of faith. Outside of writing, Ty Robbins is a lover of music, traveling, culinary arts, plants and all things colorful.. Website IG FB Amazon About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle™: Deneen is committed to elevating the voices of WOC and empowering them to Live a Dream Lifestyle™ NOW! Contact Deneen for . What narratives are you reclaiming? We’d love to read your answers in comments. Full episode notes:
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Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe
07/02/2024
Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe
Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe Episode 161 In this episode of Women of Color: An Intimate Conversation, Dr. Chinwe Efuribe, founder of Centered Youth Clinic and Counseling Consulting, shares insights on youth wellness and empowering girls of color. Dr. Chinwe discusses the importance of self-awareness, seeking help, and strategizing for wellness, not only for youth but for adults as well. She emphasizes the power of pausing, dreaming of a lifestyle, and being open to wisdom from older generations. Join the conversation as Dr. Chinwe provides valuable tips and strategies for living a healthy and fulfilling life. Special thanks to Bianca B. King for making the connection between Dr. Chinwe and Women of Color: An Intimate Conversation. Don't miss out on this enlightening discussion on youth wellness and empowerment! Tune in now to gain valuable insights and tips for living a healthier and more fulfilling life. Connect with Dr. Chinwe Efuribe Email: Website: LinkedIn: Connect with Podcast Creator & Host Deneen L. Garrett Email: Website: LinkedIn: Resources For Dreamers Books Discussed: #ad WOCI Merchandise: Additional Resources: *Optional* Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support! Work With Me: Email for brand partnerships and business inquiries.
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Empowering Others: Finding Strength in Serving and Making a Difference with Amber Ontiveros
06/26/2024
Empowering Others: Finding Strength in Serving and Making a Difference with Amber Ontiveros
Empowering Others: Finding Strength in Serving and Making a Difference with Amber Ontiveros Episode 160 Healing Trauma and Overcoming Discrimination through Consciousness Work In a podcast episode featuring Amber Ontiveros, President of Ontiveros and Associates, a central theme emerged regarding the significance of consciousness work in the process of healing trauma and overcoming discrimination. Amber stressed the importance of introspection, mindfulness, and engaging in practices like meditation to address deep-seated wounds. Here are key takeaways from the episode that illustrate the pivotal role of consciousness work in this journey: Healing Tools: Amber highlighted the importance of tools such as meditation, mindfulness, and mindful listening as essential practices for reshaping neural pathways in the brain. These tools enable individuals to become more attuned to their thoughts, emotions, and behaviors, helping them identify underlying beliefs contributing to trauma and discrimination. Neural Plasticity: Through practices like meditation and mindfulness, individuals can enhance neural plasticity, which allows the brain to reorganize itself by forming new connections. This process aids in rewiring the brain and breaking negative thought patterns rooted in past traumas and discriminatory experiences. Visualization Techniques: Amber emphasized the effectiveness of visualization techniques in altering neural pathways. By envisioning positive outcomes and embracing growth mindset practices, individuals can establish new mental patterns that support healing and empowerment. Mindful Listening: The concept of mindful listening involves being present and compassionate towards oneself. By actively listening to their inner dialogue and challenging negative self-perceptions, individuals can address deep-seated wounds and progress towards self-acceptance and self-love. Empowerment through Consciousness: Amber's teachings underscored the idea that true empowerment originates from within. By defining success on their terms, embracing authenticity, and practicing self-compassion, individuals can navigate trauma and discrimination with inner strength and resilience. Amber Ontiveros' insights underscore the importance of recognizing and celebrating the worth of women of color, practicing self-love, and providing support for their personal and professional growth. Empowering women of color involves creating a space where they can heal from past traumas, embrace their uniqueness, and thrive in all aspects of their lives. Do you want more out of life? Are you ready to live boldly in pursuit of your dreams? Today’s episode sponsor is . Deneen, Founder & CEO, is a Passionate, Innovative, Executioner (P.I.E.) who elevates the voices of women of color and empowers them to Live a Dream Lifestyle™ through podcasting, speaking and coaching. Deneen is a Women’s Motivational Speaker, the Creator & Host of the (formerly An Intimate Conversation with Women of Color) Podcast, which she launched in 2020 and a Dream Lifestyle Coach. Deneen specializes in helping women of color who want more out of life live boldly to create a dream life. Hire Deneen For: Speaking Engagements (In-Person & Virtual): Leadership Development | Empowerment Speaker | Fireside Chats | Keynotes | Panels | Workshops Signature Talks: How to Live a Dream Lifestyle™ | The Power in the Pause | Recognize Your Path and Rise Up! at your next event About Amber Ontiveros Amber Ontiveros, a longtime civil rights advocate, served in advisory roles at the US Department of Transportation for the Bush and Obama Administrations, and now runs Ontiveros and Associates specializing in change management, policy development, executive and spiritual coaching. Her book, , dives into the four beliefs that lie within all of us that we believe are real and are the root of discord and discrimination. With insights gleaned from her vast experience, she sheds light on the subtle yet pervasive beliefs that hinder progress and unity. Connect with Guest Amber Ontiveros Facebook: LinkedIn: Website: Email: YouTube: About the Podcast (An Intimate Conversation with Women of Color) is a podcast about women empowerment stories and for Women of Color who want more out of life. This show is for women who have had enough and want change, especially those who have been waiting to choose themselves and live boldly. In each inspiring episode, hear from women from different backgrounds, countries, and ages who have embarked on personal journeys, sharing their stories of empowerment, overcoming, and their path to living a dream life (style). How to Live a Dream Lifestyle™ Series: Deneen is committed to elevating the voices of WOC and empowering them to Live a Dream Lifestyle™ NOW! Contact Deneen for . Listen to these episodes next: - Episode 155 - Episode 151 - Episode 148 Favorite Resources For Dreamers How will you empower others? Answer in Comments.
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Coffee, Art, and Conversations: Anita Sewell's Abstract Art Showcase
06/06/2024
Coffee, Art, and Conversations: Anita Sewell's Abstract Art Showcase
"Coffee, Art, and Conversations: Anita Sewell's Abstract Art Showcase" Episode 159 In this episode of the podcast, host Deneen L. Garrett sits down with abstract artist Anita Sewell to discuss her playful and vibrant art inspired by her childhood in Detroit. Anita shares insights into her creative process, the stories behind her pieces, and her vision for her art. Discover the joy and innocence captured in Anita's artwork, including her piece "You Play Too Much," (Anita’s background). Join the conversation as Deneen and Anita delve into the world of abstract art and the importance of connecting with collectors. Learn about Anita's dream of selling a piece for $10,000 and how she infuses her emotions and experiences into her art. Plus, find out how you can meet Anita in person at Biggby Coffee this weekend to experience her energy and artwork firsthand. Don't miss this engaging and insightful conversation between Deneen L. Garrett and Anita Sewell, available now here on the Deneen’s Dream Life YouTube channel. Visit collectblackart.art to explore Anita's artwork and make sure to visit Biggby Coffee to see her pieces in person. Join the conversation and immerse yourself in the world of abstract art with Anita Sewell. In this episode, we cover: [00:01:11] Childhood-inspired abstract art. [00:09:58] Art event in Marina Del Rey. [00:20:13] Appreciating art without making purchases. Connect with Podcast Creator & Host Deneen L. Garrett Email: Website: LinkedIn: Instagram: Connect with Guest Anita Sewell IG: Favorite Resources For Dreamers Books I’m Reading: #ad WOCI Merchandise: Additional Resources: *Optional* Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support! Work With Me: Email for brand partnerships and business inquiries.
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Self-Love and Connection: Nurturing Relationships for Personal and Professional Growth with Analiza Quiroz Wolf
06/01/2024
Self-Love and Connection: Nurturing Relationships for Personal and Professional Growth with Analiza Quiroz Wolf
Self-Love and Connection: Nurturing Relationships for Personal and Professional Growth with Analiza Quiroz Wolf Episode 158 Highlights [00:17:50] Networking and building relationships. [00:26:23] The power of pausing. [00:29:10] Living a dream lifestyle. In this episode, Deneen interviews Analiza Quiroz Wolf, founder of Women of Color Rise, an equity-based coaching firm focused on women and people of color. Analizashares her journey as a proud Filipina American and her mission to help women and people of color reach their full potential. Tune in to learn more about Analiza’s equity-based coaching firm and her insights on relationship building with self 1st. Book(s) Mentioned: The Myths of Success: A Woman of Color's Guide to Leadership: Carla Harris: #ad Connect with Analiza Quiroz Wolf Email: Website: Podcast: IG: Facebook: YouTube: LinkedIn: Amazon: Connect with Podcast Creator & Host Deneen L. Garrett Email: Website: LinkedIn: Resources For Dreamers Books Discussed: #ad WOCI Merchandise: Additional Resources: *Optional* Disclaimer: Some of the outbound links financially benefit the podcast through affiliate programs. Using our links is a small way to support the show at no additional cost. I only endorse products, programs, and services I use and would recommend to close friends and family. Thank you for the support! Work With Me: Email for brand partnerships and business inquiries. ***Women of Color: An Intimate Conversation is #5 on Feedspot's Best Women of Color Pocdast ***
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