ReWild Your Life

ReWild Your Life is for the visionaries, the rebels, and the creatives. My deepest held truths emerged from a robust rant. My fierce resolve, on the other side of delicate disappointments. My sparkle, on the other side of my shadows. I’m a hot mess. And I know how to work it. Rewild Your Life is real raw conversations and impassioned inquiries that explore what it means to THRIVE not in spite of our brutal beautiful messy humanity but BECAUSE of it. In ReWild Your Life, I bring you the tools and perspectives that will empower you to tune inward, meet your edges, stretch your capacity to feel deeply, and to unleash your wild potential and most radiant essence… without abandoning any parts of yourself. ReWild Your Life will not only reignite your spark but will keep it blazing. At its core, it’s a dancing and crying revolution.

029: Scared and saying it (This is how we build a better world) 12/15/2024

029: Scared and saying it (This is how we build a better world) In this deeply personal and powerful solo episode, I reflect on my experience as a Jewish-Israeli mother, one year after the devastating Hamas attack of October 7, 2023. From the initial shock and grief to the ongoing fear and heartbreak, I open up about the emotional toll of witnessing the rise of radical Islamist terror, global antisemitism and the misinformation that has fueled dangerous narratives across the world, while challenging the binary view of “oppressor vs oppressed”, to extend a clearer and more compassionate lens. Through personal stories, I reflect on the challenge of mourning, on the terror of not being able to grieve for fear of reprisal, and on my efforts to have difficult conversations with my children about identity, safety, and the courage to speak up in times of conflict. Laced throughout the episode is my abiding longing for peace and coexistence, and the hope I have found in the immensely courageous voices—Jewish, Christian, and Muslim — that stand for humanity, moral clarity, truth, and coexistence. Note: This episode is a departure from my usual content. I wrestled with whether to publish this episode on the podcast, and ultimately decided that speaking my truth -- no matter how difficult -- is a vital part of my work in ReWilding and empowering others. May this episode inspire you to tend to your voice, your courage, and your ineffable humanity—because the world needs you. Key Topics Discussed: The emotional and psychological toll of living in the aftermath of the October 7 Hamas attack, as a Jewish/Israeli mother. The flawed binary of oppressor vs oppressed The dangerous misuse of terms like "genocide" and "apartheid" and how they contribute to widespread misinformation and harmful narratives. A deeper reflection on the binary of humanity vs. terror Hamas’ role in the oppression of the Palestinian people and the ongoing threats from radical Islamist factions not just on Israel but on people throughout the Middle East and the free world. The silencing of moderate voices, and why it’s so critical to elevate and amplify the voices across the region that oppose terror regimes. The courage it takes to speak up in small moments and how this contributes to a larger fight for truth. The intimate and intricate relationship between fear and resolve Stories of hope from moderate voices across the Middle East advocating for peace and humanity A moving rendition of Hatikvah -- the national anthem of Hope -- performed on the cello by my 11 yr old son, Flash, (with Dad on the piano) Key actions include: Amplify the voices of those advocating for peace, like Ahmad Fouad Alkhatib and Hamza Howidy, who oppose Hamas and stand for the freedom and dignity of the Palestinian people. Reject extremism by calling out terrorist organizations for what they are and separating the Palestinian cause from the violence of Hamas. Combat misinformation by educating yourself on the real history and dynamics of the Israeli-Palestinian conflict. Support peace efforts that champion coexistence, like the efforts between Israelis and Palestinians who still believe in dialogue and shared humanity. Resources: Builders of the Middle East: Follow voices advocating for peace and humanity across the region. @buildersofmideast Other moderate truth and peace-seeking voices to follow and amplify: @elicalebon, @justluai, @hamzahowidyy, @afalkhatib, @amjadt25, @lalshareef, @israelicitizenpox, @jonahplatt, @beingjewishpodcast, @montanatucker, @eitanchitayat_words, @zach.sage, @meantforit, @rawanosman2024, @eylonalevy, @shaidavidai, @tuttlesinger, @chrisccuomo, @yuval_noah_harari, @stateofapod, @mansor_ashkar, @yosephhaddad, @rudy_israel, @douglasmurray, @officialsahartv, @triggerpod, @sharonbrous, @thefreepress, @tmasudin, @danielryanspaulding, @nasdaily, @jewbelong, @ritchietorresny15, Erin Molan, @anila_ali2008 Ways to Support: Share this episode: Help spread awareness about the complex realities of the Israeli-Palestinian conflict. Follow courageous voices from the Middle East who are speaking out against terrorism and in favor of coexistence. Take action by joining local communities or online groups committed to combating antisemitism and all forms of hate. ________ Want to ReWild your life and unleash your glorious potential? Schedule a free call: Connect with me: Instagram: Facebook: Website: Get my free 3 playlists to release your sh*t and RISE: /episode/index/show/6da8e10b-d96f-45c3-86ce-c88d0fb1b2a2/id/34460395

028: Ancient Traditions and Personal Reinvention (Lessons From My Love Affair with the Somber) 10/31/2024

027: How to SHIFT your energy (aka the Dancing and Crying Revolution) 09/30/2024

026: How to age adventurously (+ lose weight and heal your gut) w/ Lori Balue 09/05/2024

026: How to age adventurously (+ lose weight and heal your gut) w/ Lori Balue When you’re stuck on the merry-go-round of dieting and weight gain, it can feel like you’re never really living because you’re always on a diet. But my guest this week, Lori Balue, is here to share how to stop the cycle, recreate the body you want to live in, and bring back your beautiful. Lori is a certified functional diagnostic nutrition practitioner and a certified functional health coach who is helping women over 50 lose weight for good and reclaim the second half of their lives to live pain-free, stay active, and reverse age beautifully and adventurously. Let’s dive in! In this episode, you’ll hear: Lori’s dramatic and incredible 100 lb weight loss story How to ACTUALLY get weight loss to stick Lori’s thoughts on Ozempic The struggles of even getting started on a healthy weight loss journey when you don’t feel well and are struggling mentally Lori breaks down the difference between diets and a holistic lifestyle approach THIS powerful reframe around weight loss Lori explains the gut-brain connection and why it’s so important when it comes to sustainable weight loss How to inspire sense of possibility when everything feels hard and impossible Why a keto diet works and why fat free diets aren’t the way to go Lori’s recommendations on what foods we SHOULD be eating and consuming and which we should be avoiding Her secret weapon that helped Lori’s brain turn back on and helped her lose the first 20 pounds Lori’s go-to breakfast What aging adventurously means to her Learn more about Lori and her work: Website: https://loribalue.com/ Instagram: https://www.instagram.com/loribalueweightloss/ Books mentioned in the episode: Change Your Brain, Change Your Life by Daniel Amen: https://a.co/d/2RAklsb Super Gut by William Davis: https://a.co/d/2Arijwu Wheat Belly by William Davis: https://a.co/d/3vZzCUP Undoctored by William Davis: https://a.co/d/695LUjF Want to ReWild your life and unleash your glorious potential? Schedule a free call: https://danainouyeconnectioncall.as.me/schedule.php Connect with me: Instagram: https://www.instagram.com/dana_inouye/ Facebook: https://www.facebook.com/danainouye Website: https://danainouye.com/ Get my free 3 playlists to release your sh*t and RISE: http://danainouye.com/releaseandrise/ /episode/index/show/6da8e10b-d96f-45c3-86ce-c88d0fb1b2a2/id/32908897