Total Hockey Training Podcast

Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.

Solo Podcast #5- Stick with the Program 04/04/2025

Solo Podcast #5- Stick with the Program In this episode, I talk about why it is important to stick with the program that you are currently participating in. Mentioned in the epidode- Total Hockey Training Online Community Total Hockey Training Online Program /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/35843300

Episode 44- Matt Price 03/28/2025

Episode 44- Matt Price In this episode, I speak with LA Kings Director of Strength and Conditioning, Matt Price. I hope that you enjoy! Total Hockey Training Online Community- Total Hockey Training Online Training- /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/35051015

Solo Podcast 4- Program Modifications 03/21/2025

Solo Podcast 4- Program Modifications In this episode, I talk about program modifications and individualization. . Mentioned in the epidode- Total Hockey Training Online Community Total Hockey Training Online Program /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/35596175

Episode 43- Will Skahan 03/14/2025

Episode 43- Will Skahan In this episode, I speak with Boston College Hockey freshman defenseman, Will Skahan. I hope that you enjoy! Total Hockey Training Online Community- Total Hockey Training Online Training- /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/34683460

Solo Podcast #3- Hockey Speed 03/07/2025

Solo Podcast #3- Hockey Speed In this episode, I talk about the importance of speed in Hockey. Mentioned in the epidode- Total Hockey Training Online Community Total Hockey Training Online Program /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/35396450

Episode 42- Brian Yandle 02/28/2025

Episode 42- Brian Yandle In this episode, I speak with Brian Yandle. Brian is the Co-Host of the Rink Shrinks Podcast. He is a former professional hockey player and was a 2-time All American at the University of New Hampshire. I hopde you enjoy! Total Hockey Training Online Community- Total Hockey Training Online Training- /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/33975167

Solo podcast #2- The Importance of a Strength and Conditioning Program 02/21/2025

Solo podcast #2- The Importance of a Strength and Conditioning Program In this episode, I talk about the importance of a strength and conditioning program. Mentioned in the epidode- Total Hockey Training Online Community Total Hockey Training Online Program /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/35213720

Episode 41- Reg Grant 02/14/2025

Episode 41- Reg Grant Reg is the Director of Human Performance at the Holy Name Medical Center. Prior to this, he was the Head Strength and Conditioning Coach of the New York Rangers. I hop you enjoy! Total Hockey Training Online Community- Total Hockey Training Online Training- /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/33948732

Solo Podcast #1- Off-Season Strength and Conditioning 02/07/2025

Solo Podcast #1- Off-Season Strength and Conditioning In this episode, I talk about off-season strength and conditioning. Specifically, some of the obstacles that can occur with youth hockey players these days. Mentioned in the epidode- Total Hockey Training Online Community Total Hockey Training Online Program /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/35119870

Episode 40- Sean Donellan 01/31/2025

Episode 40- Sean Donellan In this episode, I speak with Sean Donellan. Sean is the owner of Donellan Sports Performance. He is also the former Director of Sports Performance of the New York Islanders. I hope you enjoy! Total Hockey Training Online Community- Total Hockey Training Online Training- /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/33793567

Episode 39- Tony Greco 01/17/2025

Episode 39- Tony Greco In this episode, I speak with Tony Greco. Tony is frequently saught out by some of the biggest names in the NHL. He is a motivational speker, radio host, and a life coach. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/33409692

Episode 38- Doug "Sluggo" Shearer 01/03/2025

Episode 38- Doug "Sluggo" Shearer In this episode, I speak with long time NHL Equipment Manager, Doug "Sluggo" Shearer. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/33263377

Episode 37- Erik Westrum 12/13/2024

Episode 37- Erik Westrum In this episode, I speak with Erik Westrum. Erik is a former NHL player, author, motivational speaker, leadership coach, and an entreprenuer at heart. I hop you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/33207412

Episode 36- Joe Dipenta 11/29/2024

Episode 36- Joe Dipenta In this episode, I speak wifh former NHL defenseman and Stanley Cup Champion, Joe Dipenta. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/33190447

Episode 35- Bruce Boudreau 11/15/2024

Episode 35- Bruce Boudreau In this episode, I speak with long time NHL Head Coach, Bruce Boudreau. This is a great episode. I hop you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/33141147

Episode 34- Seth Munsey 11/01/2024

Episode 34- Seth Munsey In this episode, I speak with Seth Munsey. Seth is the Director of Health and Sports Performance of the Disc Golf Pro Tour. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/33010167

Episode 33- Mark Fitzgerald 10/18/2024

Episode 33- Mark Fitzgerald In this episode, I speak with Mark Fitzgerald. Mark is a former NHL Strength and Conditioning Coach who is also a business owner. He is the founder of Elite Training Systems in Ontario and is currently based in Kelowna, BC. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/32225612

Episode 32- Jeff Cubos 10/04/2024

Episode 32- Jeff Cubos In this episode, I speak with Jeff Cubos. Jeff is a Sports Specialist Chiropractor and a Strength and Conditioning Coach. Jeff holds a private practice in Spruce Grove, Albeta and he works with the Edmonton Oilers. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/32225592

Episode 31- Scott Livingston 09/20/2024

Episode 31- Scott Livingston In this episode, I speak with Scott Livingston. Scott is a former NHL Athletic Therapist and Strength and Conditioning Coach, a podcast host, and a Master in Reconditioning. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/32217682

Episode 30- Andrew Alberts 09/06/2024

Episode 30- Andrew Alberts In this episode, I speak with Andrew Alberts. Andrew is a former NHL player and is currently the Hockey Development Director at Sense Arena. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/32112322

Episode 29- Liane Blyn 08/23/2024

Episode 29- Liane Blyn In this episode, I speak with Liane Blyn. Coach Blyn is the Director of Olympic Sports at Arizona State University. She is the Head Strength and Conditioning Coach of the Men's Hockey Team. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/32024842

Episode 28- PJ Atherton 08/09/2024

Episode 28- PJ Atherton In this episode, I speak with PJ Atherton. PJ is a former professional hockey player and NCAA Hockey champion. He is the owner and founder of Atherton Hockey. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/31500752

Episode 27- Nelson Ayotte 07/26/2024

Episode 27- Nelson Ayotte In this episode, I speak with Nelson Ayotte. Nelson is the former High Performance Director of the Columbus Blue Jackets and he is the former Head Strength and Conditioning Coach of the Saint Louis Blues. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/31311937

Episode 26- Anthony Donskov 07/12/2024

Episode 26- Anthony Donskov In this episode, I speak with Anthony Donskov. Anthony is the founder of Donskov Strength and Conditioning in Columbus, Ohio. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/31037888

Episode 25- Brian Bott 06/28/2024

Episode 25- Brian Bott In this episode, I speak with Brian Bott. Brian is the owner and day to day operational manage of Sports Advantedge and Edge Baseball. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/30866878

Episode 24- Ricky Bronwell 06/14/2024

Episode 24- Ricky Bronwell In this episode, I speak with Philadelphia Flyers Head Equipment Manager, Ricky Bronwell. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/30846403

Episode 23- Greg Carvel 05/31/2024

Episode 23- Greg Carvel In this episode, I speak with Greg Carvel. Greg is the Head Coach of the UMass Minutemen Men's Hockey team. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/30680818

Episode 22- Jacob Newton 05/17/2024

Episode 22- Jacob Newton In this episode, I speak with Jacob Newton. Jacob is a Mental Performance and Emotional Control Coach. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/30606488

Episode 21- Mike Potenza 05/03/2024

Episode 21- Mike Potenza In this episode, I speak wifh Mike Potenza. Mike is currently the Director of Performance for the Golden State Warriors. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/30568693

Episode 20- Brandon Bovee 04/19/2024

Episode 20- Brandon Bovee In this episode, I speak with Brandon Bovee. Brandon is the Head Coach of Physical Preparation for Hockey Club AK BARS of the KHL. I hope you enjoy! /episode/index/show/6e54143b-8b26-439c-97f5-97cd63cd3df2/id/30567088

Total Hockey Training Podcast

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