loader from loading.io

Beyond What Hurts Us

Welcome to "Beyond What Hurts Us," the podcast where real-life healing and self-discovery take center stage. Join your hosts, Kristen Alderson and Leslie Inlow, as we navigate the twists and turns of life's challenges, validating traumatic experiences, and offering a guiding light toward hope, self-awareness, and authenticity. Life's journey leaves its marks, visible and hidden, on us all. Kristen and Leslie, two down-to-earth friends who've walked their own paths of healing, are here to share their stories and make sure you know that your pain is heard, understood, and respected. At "Beyond What Hurts Us," we know that healing is a diverse journey, spanning physical, emotional, and spiritual realms. Our mission is to empower you with insights and encouragement to embrace your own unique healing process. Join Kristen and Leslie as they embark on this transformative journey, shedding light on the shadows of pain and discovering the strength that resides within each of us. Subscribe to "Beyond What Hurts Us" today, and let's heal together, one relatable and heartfelt conversation at a time. Content by: Kristen Alderson & Leslie Inlow Edited by: Kristen Alderson Music Selections by: Kyle Beattie

info_outline 80: Beyond the Rules | A Better Way to Date 02/12/2025
info_outline 79: Grow Up, Love Better | Emotional Healing for Better Relationships 01/15/2025
info_outline 78: Beyond the 12 Steps | Redefining Recovery and Choice 01/08/2025
info_outline 77: Setting the Tone | A New Year's Journey 01/01/2025
info_outline 76: Beyond Knowing | Exploring Core Beliefs with IFS & EMDR 12/18/2024
info_outline 75: Overcoming the Perfectionist Panic | Living Beyond the Fear of Failure 12/04/2024
info_outline 74: Shades of Gray | How Balance Opens the Door to Healing 11/20/2024
info_outline 73: When Idols Fall | Confronting Abuse and Finding Healing 11/06/2024
info_outline 72: Beyond the Game | Understanding Our Emotional Ties to Sports 10/30/2024
info_outline 71: Honoring Mom | Healing through Legacy Now That She's Gone 10/16/2024
info_outline 70: Avoidant and Anxious Attachment | Healing the Pursuer-Withdrawer Dance 10/09/2024
info_outline 69: Growing Beyond the Pain | Healing with Gratitude as Your Guide 09/18/2024
info_outline 68: From Self-Abandonment to Self-Love: Embracing Yourself as 'The One' 09/11/2024
info_outline Bonus: From the Mouth of Babes | A Playful Pause and Childhood Wisdom 08/28/2024
info_outline 67: Repairing Relationships | Navigating Conflict and Connection with Care 08/21/2024
info_outline 66: Embracing Stillness | Healing in the Power of Pause 08/14/2024
info_outline 65: Mother Wounds and Masculinity | Healing for Better Relationships 08/07/2024
info_outline 64: Safe or Sorry | The Emotional Experience of Safe v Unsafe Relationships 07/31/2024
info_outline 63: Nervous Signals | The Role of Anxiety in Toxic Relationships 07/24/2024
info_outline 62: Courageous Hearts | Embracing Vulnerability for Healing 06/19/2024
info_outline 61: Father Wounds | The Impact on Our Lives and Relationships 06/12/2024
info_outline 60: The Healing Power of Sound | Where Science and Spirituality Intersect 06/05/2024
info_outline 59: Beyond the Gossip | Unpacking the Mean Girl Mentality 05/29/2024
info_outline 58: Healing from Within | Nurturing Self-Trust 05/15/2024
info_outline Bonus Episode: Divorce Diaries | Our Top 10 Lessons Learned 05/10/2024
info_outline 57: Embracing Complexity | Constructive Dialogue in a Divided World 05/08/2024
info_outline 56: Love, Contracts and Clarity | Preparing for Marriage and Divorce 05/01/2024
info_outline 55: Beyond the Past | Understanding and Healing Retroactive Jealousy, Part 2 04/24/2024
info_outline 54: Therapy Unpacked | Real Talk on Real Healing Tools 04/10/2024
info_outline 53: Navigating Neurodiversity | Embracing the Complexity of ADD 04/03/2024
 
share