Let's See It

Kiva Murphy and Rebecca Tanwen are friends, they live in Barcelona and met doing a play in 2022. Kiva runs and improv school called BIG and Bex started taking classes, hanging around and generally enjoying the improv world. So instead of just talking about improv and how it affects our day-to-day lives, we thought we would talk about it with some microphones nearby...so here you go. Instead of talking about doing something...Let's See It.

Season 2 Episode 4: Special Guest - Maria Bernardes 03/27/2024

Season 2 Episode 4: Special Guest - Maria Bernardes Join Kiva and Rebecca as they talk to the award-winning voice artist and improvisor Maria Barnardes. The trio discuss how praticing improv can help when creating and voicing characters, the power of vulnerability and the desire for a little bit of chaos. Find out more about the amazing Maria here - PLUS! You can also contact us, yes, actually come and say hello/hola in person, at the following places: Instagram - Find out more about Kiva - Find out more about Rebecca - /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/30563968

Season 2 Episode 3: Special Guest - Ross McClure 03/13/2024

Season 2 Episode 3: Special Guest - Ross McClure Join Kiva and Rebecca as they talk to their first guest the amazing film-maker and screen writer Ross McClure. The trio discuss being able to improvise on set, both in front of and behind the camera, how to structure a long-form script and the importance of blinking. You can find out more about Ross and watch his films on his website - And for more information about Ross' production company, Magic Eye, head over to here - The books mentioned in the show: Save the Cat by Blake Synder - In the Blink of an Eye - PLUS! You can also contact us, yes, actually come and say hello/hola in person, at the following places: Instagram - Find out more about Kiva - Find out more about Rebecca - /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/30354798

Season 2 Episode 2: The Art of Making Mistakes 02/26/2024

Season 2 Episode 2: The Art of Making Mistakes Join Kiva and Rebecca as they talk about making mistakes, how they feel when they make 'mistakes' and how improv can help us embrace the mistake. You can also contact us, yes, actually come and say hello/hola in person, at the following places: Instagram - Find out more about Kiva here - Find out more about Rebecca here - And if you are based in Barcelona and would like to give improv a go for yourself check out /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/30091338

Season 2 Episode 1: Sticking with things & following through 11/02/2023

Season 2 Episode 1: Sticking with things & following through Kiva & Rebecca are back! This week the duo discuss routine, habit building, following through and how improv can help us with all these things. Episode 1 Challenge - Coupling or Habit Stacking ( A powerful tool of taking an established habit and adding a new habit to it - i.e. reading for 10 mins a day (new habit) whilst you drink your morning coffee (old habit). What habit would you like to build? Let us know how you get on You can also contact us, yes, actually come and say hello/hola in person, at the following places: Instagram - Find out more about Kiva here - Find out more about Rebecca here - And if you are based in Barcelona and would like to give improv a go for yourself check out /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/28495586

Episode 10: Genre 06/26/2023

Episode 10: Genre Kiva and Rebecca are back and talking all things genre. Join the duo as they chat about the power of changing the mood and the style...What is genre and how can we use it to change the voice of the artwork we are creating? Come and say Hello or Hola on the Let's See It Instagram - Find out more about Kiva here - Find out more about Rebecca here - Western Music provided by Hayden Folker: The Red Desert by Hayden Folker | . Music promoted by . Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/27266277

Episode 9: Music 06/13/2023

Episode 9: Music Kiva and Rebecca are back! Join the duo as they chat about the epic power of music, the role music plays in performance and how it can inspire your mood, focus and creativity. Episode notes: Come and say Hello or Hola on the Let's See It Instagram - Find out more about Kiva here - Find out more about Rebecca here - More info on the Big Sing Music Improv Festival can be found on their instagram page - If you are based in Barcelona and would like to give improv a go for yourself check out Check out The Last of Us: Part 2 video on the importance sound design, breathing and non-verbal sounds to create a fully rounded character - And...if you're based in London and want to see the LSO tickets can be found here: /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/27136758

Episode 8: Action 05/26/2023

Episode 8: Action In this episode Kiva and Rebecca discuss action! The duo chat about taking action, if they consider themselves a "act now, plan later" person and remind us all to just f*ck the suit. Come say Hola! on instagram Find out more about Kiva here - Find out more about Rebecca here - And if you are based in Barcelona and would like to give improv a go for yourself check out Pixar Story Telling (Story Spine) - Dunning Kruger Effect - Mel Robbins 5 Second Rule - /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/26960238

Episode 7: Taking Up Space 05/12/2023

Episode 7: Taking Up Space Join Kiva and Rebecca as they chat about Taking Up Space. In this episode the duo discuss taking your space, owning your skills and how improv techniques can help you feel confident taking space. Come say Hola! on instagram Find out more about Kiva here - Find out more about Rebecca here - And if you are based in Barcelona and would like to give improv a go for yourself check out DotHub, hosting immersive events that create transformational connections - Pricing Design Work and Creativity video - /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/26820405

Episode 6: Focus 04/27/2023

Episode 6: Focus Join Kiva and Rebecca as they discuss Focus. Find out how the duo feel about their own focus, how it works within a live performance and what improv can do to help us tune in and focus our minds. Message us on instagram Find out more about Kiva here - Find out more about Rebecca here - And if you are based in Barcelona and would like to give improv a go for yourself check out FLOWN, virtual co-working, to help you improve your productivity and focus - Box Breathing with Breathwork Coach Nate - MoSCoW Method - /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/26672439

Episode 5: Inspiration 03/28/2023

Episode 5: Inspiration Kiva and Rebecca talk all things inspiration- Where do YOU get your inspiration from and once you've got it... what do you do with it? Instagram - Find out more about Kiva here - Find out more about Rebecca here - And if you are based in Barcelona and would like to give improv a go for yourself check out /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/26366043

Episode 4: Context 03/16/2023

Episode 4: Context Kiva and Rebecca discuss all things context. In Improv we use the who, what and the where to create a solid platform to base our scenes, but in life context affects everything...the more we are aware of it the more we can understand where someone else comes from! Instagram - Find out more about Kiva here - Find out more about Rebecca here - And if you are based in Barcelona and would like to give improv a go for yourself check out /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/26247423

Episode 3: Active Listening 02/28/2023

Episode 3: Active Listening Kiva and Rebecca are back and this week they are talking about Active Listening. The duo discuss if they think of themselves as good listeners, how improv and performance can help develop your active listening skills and smooth, green frogs. Instagram - Find out more about Kiva here - Find out more about Rebecca here - And if you are based in Barcelona and would like to give improv a go for yourself check out /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/26074683

Episode 2: Positivity 02/14/2023

Episode 2: Positivity Kiva and Rebecca are back for segundo pod, talking about Positivity What does positivity mean to these two? And how does it link to power-house improv concept of "Yes, and..." Instagram - Find out more about Kiva here - Find out more about Rebecca here - And if you are based in Barcelona and would like to give improv a go for yourself check out /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/25927122

Episode 1: Preconceptions 01/24/2023

Episode 1: Preconceptions Kiva and Rebecca primero pod. For their first podcast the duo discuss Preconceptions and how preconceived ideas and thoughts can stop us doing and trying new things, like improv for example! Instagram - Find out more about Kiva here - Find out more about Rebecca here - And if you are based in Barcelona and would like to give improv a go for yourself check out /episode/index/show/6ee1250c-039e-4bff-8dbd-0cd05642a34c/id/25710222

Let's See It

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