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E2 | Your Environment Can Affect Your Mental Health
04/21/2024
E2 | Your Environment Can Affect Your Mental Health
Have you considered how your childhood environment impacts your mental health? In this episode, Taraya shares her personal story to highlight how dysfunctional family dynamics and traumatic experiences in early childhood negatively affected her self-worth, behaviors, and mental health over the long term. This episode ultimately conveys hope - that with diligence and care, the past need not define our future. Key Topics: Impact of dysfunctional family dynamics on mental health Common issue of untreated mental health conditions in black/brown communities Debate over nature vs. nurture in child development Hope for overcoming past trauma and dysfunction through self-work Key Quote: “I hope that in the next 5,10 years, the few symptoms that I'm now currently dealing with are gone. That's my hope.“ If you want to support the podcast, please leave a rating and review on Apple Podcasts or Spotify! If this episode helped you in any way, please share this episode with a friend.
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