Sunflowers & Stars: Intuitive Tarot for the Collective
Sunflowers and Stars offers intuitive tarot readings and grounded discussions that explore the intersections of personal growth and collective liberation. Hosted by Fiona Fletcher Reid, the podcast invites deep-thinking empaths to challenge societal 'shoulds,' reconnect with their inner wisdom, and explore topics like capitalism, patriarchy, chronic pain, mental illness, and queerness. Each episode serves as an energy check-in, providing timely insights into collective energy shifts while empowering you to align with your truth and contribute to broader societal change.
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09. Allowing fear to become expansion
01/20/2025
09. Allowing fear to become expansion
Transcripts available at Get your Exclusive extra content on the Follow on I use the In this episode of Sunflowers and Stars, we dive straight into the collective energy with one of my favourite tarot cards — the Star. This card speaks to a deep emotional and spiritual awakening happening right now. Whether you're basking in synchronicities or navigating a dark night of the soul, this episode holds space for your journey. What we cover: - A collective energy check with the Star card: the beauty and challenges of awakening - Exploring the dark night of the soul - Witnessing fear as a tool for growth and understanding its systemic roots - Tips for staying true to yourself when others don’t understand your expansion - Messages from your Higher Self: every moment is an opportunity to choose yourself and realign with your truth - The meaning behind Sunflowers and Stars and my first spiritual awakening. - How societal systems weaponize fear and how to reclaim your power. We talk about how fear is often used to control us and why breaking through it can be an act of liberation. Whether you're feeling expansive and mystical or stuck and overwhelmed, this episode invites you to trust the process, care for yourself, and honour your personal growth.
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08. Opening the doors to your potential
01/06/2025
08. Opening the doors to your potential
Transcripts available at Get your Exclusive extra content on the Follow on I use the This episode talks about the transformative energy that’s nudging you to step into your power and fully embrace your potential. It’s about recognising the good energy coming your way—and learning to accept it without brushing it off as luck or feeling undeserving. Highlights - Energy Update – We explore the power of the Two of Pentacles, encouraging you to balance all the good things that are flowing in. It’s about creating space to hold these blessings and resisting the urge to shrink back Reassessing Personal Power – Where does your unique power lie? You don’t have to be a powerhouse in every area of life. Instead, focus on the strengths that feel most authentic to you, even if they’re less visible to the world. Temperance in 2025 – As we prepare for what promises to be a chaotic year, the Temperance card reminds us to find balance and resilience. It’s less about relentless hard work and more about staying centered and letting things unfold Meditation as Inner Stability – The Hanged Man guides us to view meditation as a journey into our true essence, where we find peace in stillness and stability amid life’s highs and lows Shadow Work & The Strength Card – What doors within yourself have you kept closed? We talk about the power of shadow work, inviting you to integrate parts of yourself you may have ignored. Each door you open expands your capacity for growth Manifesting with the Queen of Pentacles – This is about grounding your dreams into reality, be it through financial stability, health, or creative expression. Small, sustainable changes can create big shifts Intuition as a Daily Practice – The Seven of Swords warns us about distractions that can drain our energy. Building your intuition is key to protecting your energy and staying true to your path.
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07. You learned hard lessons, prepare for 2025
12/30/2024
07. You learned hard lessons, prepare for 2025
Transcripts available at Get your Exclusive extra content on the Follow on I use the In this episode, we’re diving deep into the energies of late 2024 and how they are preparing us for the next chapter—2025. We’ve all been questioning the systems around us—capitalism, government, societal rules—and recognizing that so much of what we've been taught doesn't serve us. Exhaustion and anger are real, but so is empowerment. In this episode, we unpack the spiritual, emotional, and societal lessons from 2024, represented by The Hierophant tarot card. You’re not alone in feeling burnt out or disillusioned, and we’ll explore how to transform this energy into something that fuels you for the future. Here’s what we cover: - The collective questioning and dismantling of oppressive systems in 2024 - Releasing the need to “follow the rules” and embracing your personal power - Lessons from tarot, including the Nine of Cups, King of Cups, and Queen of Wands - Celebrating the growth that comes from seeing behind societal illusions - What to expect as we move into 2025, and why clearing your energy is essential I’ve also just released a bonus episode over on , where I go even deeper into the energies of 2025 and how to prepare for the lessons ahead. As always, I’d love to hear your thoughts. Drop a comment on Instagram, Patreon, or even right here on Spotify—let’s keep this conversation going. Thank you for tuning in, and I’ll see you in the next episode. Transcripts available at Get your Exclusive extra content on the Follow on I use the
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06. New futures built on old foundations won't work
12/16/2024
06. New futures built on old foundations won't work
Transcripts available at Get your Exclusive extra content on the Follow on I use the In this episode, we explore why many of us are trying to build new futures while clinging to outdated parts of our identity. Through the lens of the Five of Wands and Page of Swords, we examine the sticky, chaotic energy many are experiencing while simultaneously trying to discover their authentic selves. We discuss how external pressures and limited resources can create an environment where everyone is fighting for basic needs, leading to a collective experience of tension and agitation. This "sticky energy" affects us all, but we don't have to carry it. Using real-life examples, like a life coach discovering her true path lay elsewhere, we explore how holding onto old identities can block us from recognising and living our truth. The episode examines why we often resist letting go of career paths, relationships, or identities we've invested in, even when they no longer serve us. Through the Hierophant card, we question whose voices we're listening to and why. While external guidance can be valuable, we're reminded that our own inner guidance system is our most reliable truth compass. The episode concludes with practical suggestions for discovering your truth through curiosity and stillness. Key Topics: - Recognising when you're building on outdated foundations - Managing collective "sticky energy" without taking it on - The courage to let go of invested identities - Distinguishing between external voices and inner guidance - Using curiosity as a tool for truth-seeking - Finding stillness to hear your inner voice - Small changes that invite new possibilities
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05. Facing your inner oppressor
12/02/2024
05. Facing your inner oppressor
Transcripts available at Get your Exclusive extra content on the Follow on I use the You may look organized and calm from the outside, but internally, you're wrestling with some serious emotional and spiritual shifts. It's like you're in freeze mode, moving through life while feeling stuck in a spiritual fog. We the cyclical nature of healing—how you can feel euphoric when you're breaking through old beliefs, only to later hit a wall where you feel stuck or overwhelmed. Right now, it seems like you're in the latter phase, trying to process emotions and energies that feel unfamiliar and destabilizing. You've let go of something that once felt like part of your identity, and now you're facing the discomfort of the unknown. This episode explores the idea of liberation, both on an individual and collective level. We all have an inner oppressor that echoes the systems of oppression we live in. I use my own experience as a lesbian who repressed her sexuality for years due to compulsory heterosexuality, to illustrate how these systems shape our self-perception. Whether it's internalized homophobia, racism, or other biases, we all have work to do in liberating ourselves from these ingrained patterns. I pull the Chariot card to remind you that this work—this liberation—is a lifelong journey. Mistakes will be made, but the important thing is to remain humble, open to learning, and aware that the fight for freedom, both personal and collective, is not a sprint. How can you make it sustainable for yourself? How can you balance progress with self-care, especially when it comes to activist burnout? We end with a reflection on freedom itself, guided by the King of Swords. Freedom isn't always easy, but it’s about knowing and living your truth. Even when it’s uncomfortable or goes against societal expectations, living your truth is what brings real liberation. So, take a breath, be kind to yourself, and remember that the work you're doing for yourself and others is worth it. key topics - Emotional overwhelm and spiritual stagnation - Letting go of parts of your identity - Facing your inner oppressor and unlearning internalized biases - The lifelong commitment to collective liberation - Balancing activism and self-care - Defining freedom as living your truth, even when it’s hard
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04. You're claiming your power
11/18/2024
04. You're claiming your power
Transcripts available at Get your Exclusive extra content on the Follow on I use the In this episode, we dive deep into the concept of personal power—how it manifests, how we can embrace it, and why it's crucial to acknowledge the power within each of us. I reflect on my own journey of stepping into my power, realizing that much of the time I self-sabotaged out of fear of what my full potential could look like. This isn’t about being better than anyone else; it's about recognizing that we *all* have a unique power sourced from universal energy. We'll explore how to spot opportunities in the small moments and how the energy of the Ace of Wands and Ace of Swords can help us find balance between fiery passion and logical thinking. We also talk about the obstacles standing in our way—whether that's societal conditioning, a past influence in your life, or the overwhelming state of the world—and how we can navigate these challenges without losing hope. I encourage you to seek out role models who embody personal power, even if it looks entirely different from the mainstream idea of "power." Topics include - My journey to embracing personal power - Why self-sabotage often stems from fear of our own potential - Balancing passion with intellect - The blocks to finding personal power - Navigating a world in crisis without losing your sense of agency - How the colonized mind shows up in our perceptions of power - Finding role models who resonate with *your* power
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03. Healing is (y)our resistance
11/04/2024
03. Healing is (y)our resistance
Transcripts available at Get your Exclusive extra content on the Follow on I use the In today’s episode, we're talking about the fiery energy many of you are feeling right now. It’s a spark that’s been reignited, a motivation you’ve been waiting for—and it’s here to stay, for now. But remember, healing is a journey, not a destination, and today's reading explores that in depth. You’ll hear about: - Tapping into this powerful, warrior-like energy with the Ace of Wands. - Understanding healing as a gritty process—it’s blood, sweat, and tears, not all peace and calm. - How healing can serve as resistance against oppressive systems and help create a new world. - The importance of balance, as reflected in the Temperance card, and how to prevent burnout on your healing journey. - The cycles of healing—enjoying the forward motion but preparing for the inevitable slowdown. - How your guides and spirits are working beyond the veil, reminding you that you're not alone on this path. I also pulled the Hermit card to explore why oppressive systems resist our healing and how embracing our individual journey contributes to collective liberation. Feeling inspired? Take note of your synchronicities, document this powerful phase, and check out my for more journal prompts to guide you through this exciting time. Key points: - Healing is a journey, not a final destination. - Balancing enthusiasm and rest is essential for sustainable growth. - The fire within you is your power; use it to fuel your healing and resistance.
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02. Your ego is dissolving
10/28/2024
02. Your ego is dissolving
Transcripts available at Today, we’re diving into a topic that might feel a bit heavy but oh-so-necessary: trusting in divine timing, especially when it feels like everything's uncertain. An energy check-in with the Nine of Swords—anxiety, sleepless nights, and vivid dreams. Whether it’s waking up at 3am or sleeping through alarms, your subconscious is disturbed, signalling big shifts. We're in a new era, and it's no surprise if the old ways of navigating life just aren't cutting it anymore. Our ego is desperately trying to plan, control, and figure everything out. But, as I mention in this episode, the answers aren’t logical anymore. We’re being asked to tap into our intuitive side and allow parts of our ego to die—particularly the parts that resist this new way of being. It’s uncomfortable, and growth is gritty, but this process is vital to create space for your soul to expand and trust. In this episode, I pull the Death card—symbolizing the ego's dissolution—and the King of Wands, reminding us that we don’t have to master everything right now. It’s about allowing space for your higher self to emerge, even when the ego is screaming for control. I wrap up by reminding us all that trusting in divine timing isn’t about relying on external sources to deliver what we need. It’s about trusting ourselves to cope, to stay aligned, and to keep moving forward no matter what. The trust issues we face aren’t external—they’re within us. Key Cards: Nine of Swords, Death, King of Wands, Two of Cups Thank you so much for tuning in. If this resonates, I encourage you to reflect on your own relationship with trust, timing, and the ego. Don’t forget to subscribe and share this episode if you think someone else could use it. Until next time, stay connected to source and trust the process. Key points: - Trusting in divine timing when things feel uncertain. - Nine of Swords, sleep disturbances, and subconscious shifts. - Ego dissolution and why the old ways of planning and control aren’t working. - Letting go of parts of the ego to create space for soul expansion. - You don’t have to master everything now—allow yourself space to grow. - Trust issues are within, not external: Can you trust yourself to stay aligned, no matter what? Get your free journaling meditation
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01. You're currently in two worlds
10/28/2024
01. You're currently in two worlds
Transcripts available on Welcome to the first episode of Sunflowers and Stars: Intuitive Tarot for the Collective with me, Fiona Fletcher Reid. I am so grateful to have you tuning in today. Whether you're a long-time follower or brand new, thank you for being here. In this episode, we talk about what this podcast is all about, where I'm coming from, and—most importantly—an energy reading for the collective that you can apply to your life. You'll hear: - How I transitioned from freelance writing and authoring books to hosting this podcast, and how spirituality became a cornerstone of my journey. - Energy update for the collective using the Queer Tarot Deck by Ash + Chess, I talk about the current energy and the feeling of holding things together amidst internal and external chaos. - How many of us feel torn between the intense reality of global crises and the mundane of our everyday lives. How do we balance being present while also engaging in the bigger picture? - What happens when your consciousness levels up, and how do you manage to be in this new energy while living in the practical, earthly world. - The Empress card which points to a new season of your life—about birthing something new, even if you're still figuring out exactly what that is. - Why it's tempting to chase the powerful feelings that come from a spiritual awakening, but the real work is staying connected to source in sustainable ways, even through the mundane and empty spaces. Key points: - Balancing two worlds: the spiritual and the everyday. - How spiritual awakenings can change your life—but learning to stay grounded is crucial. - The importance of pacing yourself when transitioning into a new energetic season. Mentioned: - A beautiful and inclusive deck that I highly recommend if you’re just starting out or looking for something new. I’ll share some images of the cards over on the so be sure to check it out! - Get your Thanks so much for listening to the first episode! If you resonated with today’s reading or anything we discussed, please subscribe, leave a review, and share it with anyone who might benefit from tuning in.
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Sunflowers & Stars Trailer
10/07/2024
Sunflowers & Stars Trailer
In this trailer, Fiona Fletcher Reid introduces Sunflowers and Stars a fortnightly podcast where intuitive tarot readings meet collective liberation. Fiona, a tarot reader and writer, shares how this podcast will use tarot to channel messages from the collective energy. The focus isn’t on teaching tarot meanings, but on providing intuitive insights that speak to the complexities of life, healing, and the systems that oppress us. This episode offers a glimpse into the themes the podcast will cover, such as creativity amidst trauma, chronic pain, and sexuality, while emphasising the importance of addressing the oppressive structures that impact us all. Fiona reminds us that healing is political—an act of resistance—and tarot is one of the tools we can use to navigate our path toward liberation. Summary: - Sunflowers and Stars is about using tarot to understand and process collective energies, not just focusing on personal growth. - The podcast explores how capitalism, colonialism, and other oppressive systems affect our well-being. - Fiona will not be teaching tarot meanings but will offer collective readings to help listeners channel energy and find alignment. - Healing is a key theme, but it’s framed as part of a larger journey toward liberation, not just an individual goal. - The podcast is a space for real talk on trauma, pain, frustration, and how we can alchemise those feelings into something better. Sunflowers & Stars is for: - Listeners looking for a spiritual podcast that acknowledges systemic oppression and doesn’t sugarcoat the challenges we face. - Tarot enthusiasts who are interested in intuitive, collective readings rather than textbook interpretations. - Anyone who wants to explore the connection between healing, liberation, and resistance. Follow on Instagram: Website: Transcript: New Episodes Every Two Weeks Join Fiona every two weeks for a fresh episode of Sunflowers and Stars, where we’ll dive deep into the complex energies shaping our world and explore how tarot can guide us toward collective liberation. Subscribe now to stay tuned! Don’t miss out on upcoming episodes—subscribe now! If you’re enjoying the show, leave a review and help others discover the podcast.
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