I Heal - We Heal

This podcast has expanded to include the voices of others from diverse walks of life, creating a space where stories are shared with the intention of relieving suffering and fostering resonance. Through compassionate listening, we create a ripple effect of empathy and connection, reminding us that when one heals, we all heal. 🌿🎙️

Finding Myself Again 12/05/2025

Finding Myself Again "...5 years ago we were in pandemic stages and when you think, it's end of May-- we would've been in lockdown for quite some time..alot of us were starting to feel very hopeless...it took away alot of the busyness to really sit in what it is that I was doing/ wanted to be doing..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36961880

There Is A Way Out 11/21/2025

There Is A Way Out "...he was waiting in the garage...we walked in and opened the door and there he was-- now my friend was taller than me so I didn't see the gun until I heard the shot and she was laying at my feet..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36957300

Pain Brings Change 11/07/2025

Pain Brings Change "...so intentionally apply pain, suffering, sacrifice, and uncomfortability in a loving way...because when we apply those things in a loving way -- pain brings change, connection, and repentence..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36944420

Between Stimulus + Response There Is A Space 10/24/2025

Between Stimulus + Response There Is A Space "I think it's easy when people come across an alcoholic to say 'oh just stop drinking and then those problems will go', and it's like well actually...the drinking is happening because it's actually solving a problem & it's actually keeping me alive..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36929675

A Problem Shared Is A Problem Halved 10/10/2025

A Problem Shared Is A Problem Halved "...my father died when I was only 13--took him a cup of coffee and he was there having a heart attack on the sofa...back then there wasn't really any support, especially for younger children who had experienced any form of grief..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36908235

Grieving Doesn't Have To Be Negative 09/26/2025

Grieving Doesn't Have To Be Negative "...my mom suffered from ovarian cancer for 5.5 months before she died...and I had the tough decision to make if I wanted my mom to die in my home surrounded by my children who were young at the time & have the energy of her Spirit depleating her body...and what that trauma potentially could've been to them..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36902815

Longed to Belong 09/12/2025

Longed to Belong "...when I was 14 I attempted suicide and I was blamed by my mother for ruining her life when the ambulance came to pick me up, and a week after that she actually put me in an all girls home because they no longer wanted me in the environment..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36825095

How Do I Thrive? 08/01/2025

How Do I Thrive? "...I didn't have grandmas growing up because they were passed away but I had this lady that chose to kinda adopt us as a grandma and I loved her-- she had Multiple Sclerosis and so for about 25 years I watched her just deteriorate-- what it did was it just laid this desire that I want to be young...I want to be able to play with my grandkids..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36700065

Learning To Stay 07/18/2025

Learning To Stay "I dialed 988...I told them I'm supposed to meet a friend in 2 hours and I want to meet her but I also have these thoughts, please just help me do anything- anything to prevent this from happening..." Content Warning: This episode includes discussion of suicide, suicide attempts, and mental health struggles. Please listen with care. If you or someone you know is struggling, support is available—call or text 988 in the U.S. for free, 24/7 help. /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36695050

Show Me Yesterday 07/04/2025

Show Me Yesterday "...and then one day I got lucky-- won the lottery I say. I woke up one morning in the middle of the pandemic with cancer...FANTASTIC!..this saved my life..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36663270

Healing Begins with Being 06/20/2025

Healing Begins with Being "...this is just over two years now that I've been living in my car, healing from mold poisoning and Chronic Inflammatory Response Syndrome (CIRS)..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36618470

The Coma That Rewrote Me 06/06/2025

The Coma That Rewrote Me "In 2016, my life took an unexpected turn-- I fell into a coma that lasted almost 3 months...my family was already planning my funeral at that time and I came back..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36610475

The Strength That Floated Us 05/23/2025

The Strength That Floated Us "I was a little boy, probably 6/7 years old but that encounter left a mark on me... left me with something I haven't forgotten..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36519700

Understanding Is Love's Other Name 05/09/2025

Understanding Is Love's Other Name "...the greatest minority in today's world has nothing to do with skin color-- it has everything to do with authenticity, and it's harder and harder to be authentic in today's world because everyone wants to convert you into something..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36502930

The Art of Shedding 04/04/2025

The Art of Shedding Change can feel uncomfortable, but shedding old layers is necessary for growth. Tune in as I break down the art of detachment and share grounding practices to help you find peace and balance during periods of transition. /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/36011355

La Realidad de Cuba Hoy 03/21/2025

La Realidad de Cuba Hoy "...pero yo nunca había visto en mi país tanta tanta tanta miseria- las personas desesperadas de cualquier edad, no tienen que ser viejitos, gente joven comiendo de la basura - eso me deprime, me deprime mucho..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/35769695

Navigating Grief & Family in Crisis 03/07/2025

Navigating Grief & Family in Crisis "...she has stage 4 cancer and they said she probably has 2 weeks -- it's such a horrible feeling when you have no control over something that's really important to you..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/35552320

Regreso a Mí: Un Viaje de Identidad, Salud y Redefinición 02/21/2025

Regreso a Mí: Un Viaje de Identidad, Salud y Redefinición "...a los 18 años, por razones de mi orientacion sexual tuve que salir del pais, porque para la epoca no era muy bien aceptado vivir en Venezuela..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/35356305

Avalon Awakening 02/07/2025

Avalon Awakening "...As I lived in Avalon for a full month, I just felt such transformation, expansion, and healing on such a deep subconscious level from the distortions of patriarchy..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/35170585

Portal de Luz 01/24/2025

Portal de Luz "...there are actually 4 different types of crystal skulls that exist- there's the modern ones, the ancient ones that we have no clue how they were made or where they came from and have extremely powerful energies (some are very advanced in their design), old/primitive skulls made by civilizations 100-1000 years ago, and some are aported by spiritual mediums..." /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/34885430

S2 Premiere: The Heart2Heart Collab 01/10/2025

S2 Premiere: The Heart2Heart Collab Join me as I introduce Susan, the visionary and voice behind the Heart2Heart Compassionate Listening Project. We’ll be discussing how our collaboration will bring a diverse range of storytellers and powerful conversations to the podcast. Don’t miss the start of this exciting new chapter! /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/34779785

Manifestation Simplified 12/06/2024

Manifestation Simplified Detachment is the secret ingredient to mastering manifestation. In this episode, we dive into the powerful combination of setting clear intentions and letting go of the need to micromanage the Universe. Tune in for tips on how to embrace both action and surrender in your manifestation journey. Ready to dive deeper? I offer 1:1 coaching that will help you unlock your full potential in 2025. /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/34289430

Cáncer, Esperanza y Amor: La Perspectiva de Mamá (Ep en Español) 11/22/2024

Cáncer, Esperanza y Amor: La Perspectiva de Mamá (Ep en Español) En este episodio especial, me siento con mi mamá para hablar sobre nuestro viaje juntas: cómo el trauma generacional nos ha moldeado, su papel fundamental en mi sanación del cáncer y cómo ha evolucionado nuestra relación a lo largo de todo este proceso. Una conversación llena de amor, resiliencia y transformación. /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/34035642

First-Gen Stories of Resilience and Cancer 11/08/2024

First-Gen Stories of Resilience and Cancer We’re excited to introduce our first guest, Priscilla, host of the First Gen Healing Podcast. We dive into the unique challenges faced by first-gen individuals, exploring how cultural and personal experiences intersect with a cancer diagnosis. Tune in for an insightful conversation filled with resilience, reflection, and the power of sharing our stories. /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/33819230

Surrender: Finding Strength in Vulnerability 10/25/2024

Surrender: Finding Strength in Vulnerability What if surrendering isn’t a sign of weakness, but a path to true strength? In this episode, we delve into the nuances of surrender, discussing how vulnerability can be a powerful tool for growth and connection. Join me as we uncover the freedom that comes from yielding to the flow of life. /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/33341557

Nurturing the Inner Child: Life Happens for You, Not to You 10/11/2024

Nurturing the Inner Child: Life Happens for You, Not to You In this episode, we delve into the art of self-love through the lens of our inner child. Join me as I discuss how embracing our past experiences can empower us to see life as a series of opportunities rather than obstacles. /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/33263342

Beyond the Veil: My Ayahuasca Experience 09/27/2024

Beyond the Veil: My Ayahuasca Experience In this episode of I Heal-We Heal, join me as I delve into my deeply personal and transformative experience with Ayahuasca. Tune in to hear about this powerful plant medicine ceremony, as well as the emotional and spiritual breakthroughs that challenged my perspectives and reshaped my understanding of myself and the world. Whether you’re curious about Ayahuasca or simply interested in personal growth and exploration, this episode offers a candid glimpse into a journey that many find both enlightening and life-changing. /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/33073402

My Holistic Cancer Journey 09/13/2024

My Holistic Cancer Journey Join me on a transformative journey as I share my holistic approach to overcoming cancer and explore the future topics that inspire and empower. This is more than a podcast—it's a path to healing and hope! /episode/index/show/765cb7c9-dbf0-449b-aa55-2500b30c04f9/id/33028562

I Heal - We Heal

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