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Zen Gem

Welcome to the Zen Gem podcast, where we invite health and wellness professionals to share how their personal journeys have inspired them to help others. Listen along to discover holistic practices and develop your own autonomy and the choices you make. I'm your host, Carolina, founder of CocoLina Yoga and a fitness professional since 2011. Over the years, I've met countless inspiring individuals and I'm passionate about guiding others to discover how to live a vital life. Stick around until the end of each episode for our final Zen Gem. It will leave you feeling encouraged and inspired. Be sure to like, review, and subscribe to the show and share it with your friends. New episode release every Tuesday. Hope to see you there!

info_outline Ep. 9 - Curating A Personal Life Of Authenticity With Life Coach And Somatic Dance Healer Carolina Panoff 03/18/2025
info_outline Ep. 8 - The Importance of Animal Therapy in Healing and Meditation with Kim Depasquale 03/11/2025
info_outline Ep. 7 -Leading a team with Lululemon ambassador Marisa McGrath 03/04/2025
info_outline Ep. 6 - Healing through breath work and integration with Michelle Moreno 02/25/2025
info_outline Ep. 5 - What Optimal Health looks like as a man in todays society with Dr Ken Grey 02/18/2025
info_outline Ep. 4 - Understanding Pelvic Wellness with Dr Katie Usher 02/11/2025
info_outline Ep. 3 - Does anyone do New Years Resolutions anymore? 02/04/2025
info_outline Ep. 2 - Sacredness of our yoga practice with Victoria Taylor 01/28/2025
info_outline Ep. 1 - Spreading our wings 01/21/2025
info_outline Welcome to the Zen Gem podcast! 01/20/2025
 
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