Nonsense with Newf!

Just me: a burnt-out, forty something mom, wife, and nurse, with years of experience ignoring my mental health, taking no time for self care, and weak boundaries. By sharing my WTF moments, stories, and life experiences, I hope to make you laugh, allow you to relate, and understand you are not alone. I will also share (maybe even over-share - insert facepalm emoji here 🤦🏻‍♀️) my recent experiences with burnout, ADHD, Generalized Anxiety Disorder and more. As this podcast grows, my intention is to invite others to tell their stories, share their experiences, and in some cases, their expertise, which will hopefully provide listeners with quick tips or tools to add to their own “survival kit.” Sometimes nonsense, makes sense. Loves ya.