All Things Mental

Welcome to All Things Mental—a podcast that honors the messy, beautiful, nonlinear journey of healing. Because healing isn’t about fixing what’s broken—it’s about discovering what you need in this moment and learning to trust yourself along the way. Here, we share stories, resources, and reminders that you’re never alone on your path. So take a breath, lean in, and remember: you are not broken. You’re just becoming a more beautiful version of your higher self. We’re your co-hosts, Michele and Liana, here to remind you that you’re never alone on your healing journey.