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Lex Appeal

Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.

info_outline Episode 40: Restart, Release & Reclaim - coming back to yourself with Maggie Boillot 04/16/2025
info_outline Episode 39: Money mindset, Motherhood & rewriting your story with Ashleigh Joyce 03/20/2025
info_outline Episode 38: Sobriety, Strength + Self awareness with Brittney Carbone 03/04/2025
info_outline Episode 37: How to make money online + stop caring wtf people think 02/20/2025
info_outline Episode 36: Self Discovery, Motherhood & Separation with Mariam Akbar 12/28/2024
info_outline Episode 35: Less is more- Reminders in life 11/29/2024
info_outline Episode 34: Your most asked fat-loss questions 10/21/2024
info_outline Episode 33: Overcoming your ego & living a life of purpose with Catherine Lopez 10/02/2024
info_outline Episode 32: Hype up your growth phase 09/03/2024
info_outline Episode 31: "JOMO" - The joy of missing out 08/23/2024
info_outline Episode 30: From a Range to a Scooter 07/31/2024
info_outline Episode 29: Dream your f*kin dream 04/24/2024
info_outline Episode 28: Bikini & The Bachelor with Celine Paquette 03/21/2024
info_outline Episode 27: Coaches Corner: 2023 Competition Recap / How to build muscle with Lisa Dardis 03/13/2024
info_outline Episode 26: True to You with Kendra McGowan 03/01/2024
info_outline Episode 25: She's Always Pregnant 02/20/2024
info_outline Episode 24: Trust your Gut with Colby Roy 12/27/2023
info_outline Episode 23: Competition Vs. Intuition - What approach is best to reaching your goals? 11/30/2023
info_outline Episode 22: Coaches Corner with Lisa Dardis 10/19/2023
info_outline Episode 21: The power of belief & meditation with Kelsea Grieveson 10/02/2023
info_outline Episode 20: A 200lb weight loss story with James Moran 09/21/2023
info_outline Episode 19: How to stay motivated 09/08/2023
info_outline Episode 18: Reverse Dieting 09/01/2023
info_outline Episode 17: Sick of my Sh*t (Binge eating) 08/18/2023
info_outline Episode 16: Digital Clean Up (social media effects) 08/11/2023
info_outline Episode 15: Do the hard Sh*t 07/28/2023
info_outline Episode 14: Reasons you aren’t losing weight 07/19/2023
info_outline Episode 13: Healing your past - My Story: the real, the raw, the ugly 07/06/2023
info_outline Episode 12: Am I the Asshole? 06/25/2023
info_outline Episode 11: Balancing your Fitness through Summer 06/16/2023
 
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