Lighting the Path
Information and education related to hospice and end of life experiences.
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How to Communicate with Someone with Dementia: What Caregivers Need to Know
08/18/2026
How to Communicate with Someone with Dementia: What Caregivers Need to Know
Dementia affects far more than memory. It can change how a person understands language, finds words, follows a conversation, expresses needs, interprets their surroundings, and connects with the people they love. In this episode of Lighting the Path, we welcome Hollie Lowe, LPC, Director of Education and Family Support Services at the James L. West Center for Dementia Care in Fort Worth, Texas. Hollie is a dementia-care expert and certified grief counseling specialist who helps families and professionals better understand the challenges of dementia. You’ll hear practical communication guidance for caregivers and healthcare professionals. Most importantly, this conversation reminds us that even when communication changes, every person deserves to feel safe, respected, and connected. For more information about the James L. West Center for Dementia Care and the free Dementia Specialist Certification, visit . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Be Part of Something Beautiful: Harbor Foundation Butterfly Release Brings Hope to Hospice Families
08/04/2026
Be Part of Something Beautiful: Harbor Foundation Butterfly Release Brings Hope to Hospice Families
In this episode, we highlight the , a free, family-friendly event that supports hospice patients and their families. Learn how this meaningful gathering brings the community together to honor loved ones, celebrate life, and create moments of hope and healing. We also share how the purchase of butterflies and t-shirts helps fund compassionate care for those navigating end-of-life journeys. The Harbor Foundation supports the community through hardship grants, Bravehearts grief kits for children, and scholarships for high school seniors, nursing students and social work students. The butterfly release takes place on Saturday, August 8 at the Downtown Event Centre in Beaumont, Texas from 11:00am - 1:00pm. Visit the website at to pre-order t-shirts and butterflies, or purchases can be made at the event while supplies last. Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Support Pre-teens Through Loss and Emotional Pain
07/21/2026
How to Support Pre-teens Through Loss and Emotional Pain
In this episode, we welcome Dr. Jerry Woodbridge, author and advocate for children navigating grief. Drawing from both professional insight and personal experience, Dr. Woodbridge shares a powerful perspective on how pre-teens process loss—and why their grief often goes misunderstood. We explore the unique ways children respond to grief, including behaviors that may surprise caregivers, such as anxiety and panic attacks. Dr. Woodbridge speaks candidly about her own son’s experience after the death of his father, offering a deeply personal look at how grief can manifest when children lack the language to express what they are feeling. Her book, Joy Overcomes Sorrow, was written to meet children where they are. Centered on the story of a 10-year-old girl experiencing profound loss, the book serves not only as a resource for grieving children but also as a tool to help children who have not experienced loss develop empathy and emotional awareness. Dr. Woodbridge also shares the challenges she faced while writing for this age group, and how her journey as both a mother and author shaped the message of her work. In addition, she introduces her newest book, which focuses on sibling loss—an often overlooked but deeply impactful experience for children. This conversation offers valuable insight for caregivers, chaplains, counselors, and anyone supporting children through grief. Resources & Links: Dr. Jerry Woodbridge’s website: Books by Dr. Jerry Woodbridge (available on Amazon) Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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When Grief Won't be Quiet: Practical Ways to Process Loss
07/07/2026
When Grief Won't be Quiet: Practical Ways to Process Loss
In this deeply personal and insightful episode, Dr. Jerry L. Woodbridge—educator, author of children’s books on grief, and widow—talks about her journey through loss after the death of her husband in 2004. With honesty and wisdom, Dr. Woodbridge shares how grief showed up in unexpected ways and how she learned to navigate the emotional “buzz” that often accompanies profound loss. One of the most powerful tools in her healing process was writing. She describes her thoughts and emotions as “bees buzzing” in her mind—constant, overwhelming, and difficult to quiet. Through writing, she found a way to give those feelings shape, focus, and release. What began as a personal coping mechanism eventually grew into meaningful work helping others, especially children, understand and express their grief. Dr. Woodbridge also offers compassionate guidance for those walking their own grief journey. Her approach is gentle, practical, and accessible—reminding listeners that grief does not have to be faced alone or without tools for expression. In this episode, you’ll hear: How grief can feel overwhelming and disorganized, especially in the early stages The role of writing as a therapeutic and spiritual practice in processing loss How personal grief experiences can shape meaningful work and ministry Two simple, practical suggestions for navigating grief in daily life Whether you are grieving, supporting someone who is, or serving in a caregiving role, this conversation offers both validation and practical insight for the journey. To learn more about Dr. Woodbridge please visit her website here; Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Practical Tips on How to Support Grieving Children
06/23/2026
Practical Tips on How to Support Grieving Children
In this episode, host Jerry Fenter welcomes Katie Ransdell, a certified child life specialist and founder of Grief Garden, for a thoughtful conversation about supporting children through grief. Katie shares the personal and professional journey that led her to create Grief Garden, a space designed to help children process loss in developmentally appropriate and compassionate ways. Drawing from her expertise, she explains how children of different ages understand death and grief, and why their responses can look very different from those of adults. A key part of Katie’s work is play therapy, which allows children to express emotions they may not yet have the words for. She offers insight into the tools and techniques she uses, as well as how her virtual playroom extends support to children who cannot meet in person. This innovative approach creates safe, interactive opportunities for healing regardless of location. Katie also provides practical guidance for adults—parents, caregivers, chaplains, and professionals—on how to better support grieving children. She highlights the importance of recognizing that children grieve differently than adults and recommends a helpful video from Child Bereavement UK that illustrates these differences. The conversation also explores often-overlooked grief experiences, such as when a child is mourning someone outside their immediate family, like a friend or neighbor. Katie emphasizes the importance of validating these losses and not minimizing their impact. One powerful takeaway is Katie’s perspective on how children struggle with emotional regulation when confronted with hurtful comments. She challenges the common expectation that the grieving child should be the one to forgive, encouraging adults instead to model accountability and advocate for appropriate apologies. This episode offers valuable insight and practical tools for anyone walking alongside children in grief. Learn more about Katie’s work at . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Support Grieving Children; Insights from a Child Life Specialist
06/09/2026
How to Support Grieving Children; Insights from a Child Life Specialist
In this episode, we sit down with child life specialist Katie Ransdell to explore how children experience grief and how hospice professionals can better support them. Katie shares her journey into the field of child life, practical insights for working with grieving children, and meaningful stories from her work that highlight the power of presence and connection. About Our Guest Katie Ransdell is a certified child life specialist dedicated to supporting children and families through serious illness, grief, and loss. Her work focuses on helping children express emotions, understand complex experiences, and feel seen and supported during difficult times. Episode Summary What does it look like to truly support a grieving child? Child life specialist Katie Ransdell joins us to share her expertise in helping children navigate serious illness, loss, and grief. With compassion and clarity, Katie explains how her role developed, what child life specialists actually do, and how hospice teams can provide developmentally appropriate, emotionally attuned care to children. Whether you are a chaplain, social worker, nurse, or volunteer, this conversation offers practical tools and heartfelt encouragement for engaging children during some of life’s most difficult moments. What You’ll Learn How Katie Ransdell became a child life specialist and what drew her to this work The role of a child life specialist in supporting children through illness, death, and grief Common misconceptions about how children understand death at different developmental stages Practical ways hospice professionals can show up for grieving children with confidence and compassion The importance of play, language, and presence in helping children process loss Memorable stories from Katie’s work that illustrate the impact of simple, meaningful connection Key Takeaways Children grieve differently than adults, and their understanding of death evolves with age and development Honest, age-appropriate communication builds trust and reduces fear Presence matters more than having the “right” words Small interactions—through play, art, or conversation—can have lasting impact Hospice teams can support both children and their caregivers by modeling openness and emotional safety You can learn more about Katie and her organization, Grief Garden, at Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Preserve a Loved One's Legacy Using Modern Technology
05/26/2026
How to Preserve a Loved One's Legacy Using Modern Technology
In this episode, Dawn Delaloye returns to talk about Reflekta, a digital platform designed to help people preserve memories, stories, and legacies of the people they love. Dawn shares the origin story of Reflekta, the need the founders saw, and the mission that continues to shape their work: giving people a meaningful way to remember, honor, and stay connected with loved ones through story and intentional reflection. Dawn walks us through how Reflekta works and how individuals and families can use it to collect and store legacy information about loved ones—whether they are still living or have already died. Reflekta allows users to gather photos, videos, audio clips, written stories, and even voice recordings in one secure online space, creating a living archive of memory and meaning that can be revisited and shared over time. A significant part of the conversation focuses on the role of technology and AI in grief support. Dawn and Jerry acknowledge the concerns many people have about AI and new digital tools, especially when it comes to something as tender as loss and remembrance. Together, they explore how technology, when thoughtfully designed and ethically used, can actually enhance our ability to remember, reflect, and connect across generations—not replace human connection, but support it. Listeners will hear practical ideas for using Reflekta: Inviting family members to share stories and upload media to build a collective memory space Recording or uploading voice messages to preserve the unique sound and presence of a loved one Using prompts and reflections to help process grief and keep bonds alive through storytelling If you are supporting someone who is grieving, working in end-of-life care, or simply wanting to be more intentional about preserving your own family’s stories, this episode offers a hopeful look at how digital legacy tools like Reflekta can become part of a compassionate, human-centered approach to grief and remembrance. You can learn more about Reflekta by visiting their website at . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Anticipatory Grief: How to Cope Before the Loss
05/12/2026
Anticipatory Grief: How to Cope Before the Loss
In this episode of Lighting the Path, grief and bereavement specialist Dawn Delaloye, PhD, shares the story of how she was drawn into walking alongside people in seasons of deep loss. She gently introduces the idea of anticipatory grief—the kind of grief that shows up before a death or major loss—and talks about when it can surface for patients, caregivers, and families who know that change is coming. Dawn names some of the common signs of anticipatory grief, like feeling on edge, tearful, exhausted, distracted, or “not like yourself,” and reassures listeners that these are normal responses, not personal failures. From there, Dawn talks about how grieving before a loss feels different from grieving after a death, especially when you are still caregiving, making big decisions, and trying to hold on to small, meaningful moments at the same time. She offers kind, practical suggestions for how caregivers and family members can navigate this season—putting words to their emotions, making space for rest, creating memories with their loved one, and reaching out for support instead of trying to be “the strong one” all the time. The conversation closes with a list of resources and places to find help, so no one has to walk through anticipatory grief alone. To learn more about Dawn, visit her website at . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Grief, Love, and Moving Forward: Jason Rosenthal on Life After Loss
04/28/2026
Grief, Love, and Moving Forward: Jason Rosenthal on Life After Loss
In this deeply moving episode of Lighting the Path, Jerry Fenter sits down with Jason Rosenthal—attorney turned therapist, author, and widower of acclaimed writer Amy Krouse Rosenthal. Just ten days before her death from ovarian cancer in 2017, Amy published a now-viral New York Times essay titled “You May Want to Marry My Husband.” In it, she lovingly encouraged Jason to find happiness again after she was gone. What followed was an extraordinary public response—and a profoundly personal journey through grief. Jason reflects on what it was like to process loss while suddenly becoming a public figure. He shares how his grief was both deeply familiar and uniquely exposed, and how Amy’s final act became a guiding light—not just for him, but for countless others navigating loss. In this conversation, Jason explores: The emotional impact of Amy’s final essay and how he responded to it What it means to “live fully” in the face of mortality The complexities of grieving in the public eye How writing his own book became a tool for healing and helping others The unexpected ripple effect of his TED Talk and the gratitude it inspired His transition from a career in law to becoming a therapist focused on supporting others Jason also offers thoughtful, practical wisdom for those walking through grief—reminding us that while loss is universal, each journey through it is deeply personal. This episode is a powerful reflection on love, legacy, and the courage to keep living fully—even after profound loss. To read more about Jason, visit his website at Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Grief Support in Your Pocket: How Technology Provides Comfort with Help Texts
04/14/2026
Grief Support in Your Pocket: How Technology Provides Comfort with Help Texts
In this episode of Lighting the Path, host Jerry Fenter talks with Melissa Lunardini, Chief Clinical Officer at Help Texts, about transforming grief support through technology. Help Texts is a pioneering service that sends thoughtful, personalized messages to people experiencing grief and loss — and just as importantly, to their friends and family who want to offer meaningful support but may not know how. Melissa explains the clinical philosophy behind Help Texts, the models that guide message design, and how the service helps normalize ongoing grief through timely, compassionate communication. She shares powerful testimonials from participants whose healing journeys were eased by receiving these messages, and discusses what demographic trends reveal — including that the largest user groups are adults aged 40–64 and 65+, and that men find the service particularly supportive. Together, Jerry and Melissa explore how grief can be met with empathy, connection, and innovative digital pathways that remind us all that healing begins with compassionate words. Learn more about Help Texts at . For pricing information please visit Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Support Grieving Children and Teens
03/31/2026
How to Support Grieving Children and Teens
Children experience grief differently from adults—yet their feelings are just as deep and real. In this episode of Lighting the Path, Melissa Lunardini, Chief Clinical Officer for Help Texts and nationally recognized expert in children’s grief, explores how we can better support children and teens who are grieving. Drawing on her 20 years of experience, Melissa dispels common myths about how children understand and express loss. She shares practical ways adults can offer genuine help without unintentionally causing harm—highlighting specific words and phrases to avoid when comforting younger children. Melissa also offers two key insights for helping grieving teens, whose needs often differ from younger children and adults alike. While grief touches all ages, she reminds us that the way people need to grieve can differ significantly based on age, development, and emotional capacity. The episode concludes with a helpful tool Melissa recommends for anyone—parents, teachers, clinicians, or clergy—who walks alongside children and teens in grief. Key Discussion Points: Common misconceptions about how children grieve Why language matters: what not to say to grieving children Two practical ways to support grieving teens Understanding developmental differences in the grieving process A practical tool to help children and teens process loss Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Get Griefy is Helping the World Share Stories of Loss and Hope
03/17/2026
Get Griefy is Helping the World Share Stories of Loss and Hope
In this follow-up episode of Lighting the Path, host Jerry Fenter continues the conversation with Kera Sanchez, founder and editor of Get Griefy magazine. Kera shares how the idea for the magazine first came to her—quite literally—in the shower. Though she had no formal background in journalism, her passion for helping others share their stories of grief and loss led her to create a publication that now reaches readers across the globe. Through Get Griefy, people from every walk of life have found a place to express their experiences with loss, healing, and transformation. Kera reflects on some of her favorite published stories and how they’ve connected a worldwide community of grievers and creatives alike. The upcoming issue of Get Griefy focuses on women’s issues—honoring resilience, vulnerability, and empowerment through storytelling. Listeners can explore more or read the free digital edition at , with a print version also available for purchase. Key discussion points: The unexpected inspiration behind Get Griefy Turning passion into purpose without formal training Highlighting meaningful stories from around the world A preview of the next Get Griefy issue on women’s issues Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How Kera Sanchez Turned Her Grief Into a Creative Purpose
03/03/2026
How Kera Sanchez Turned Her Grief Into a Creative Purpose
When grief meets creativity, something powerful can emerge. In this episode of Lighting the Path, host Jerry Fenter talks with Kera Sanchez, founder and editor of Get Griefy—a heartfelt online and print magazine that explores grief, healing, and creative expression. Kera begins by sharing the deeply personal story of her mother’s sudden death while traveling abroad. The timing and circumstances brought unique emotional challenges, leaving Kera searching for ways to process the loss. Through that pain, she discovered the healing potential of creative self-expression. Her first project—a guided grief journal—became a meaningful outlet for reflection and connection. That experience inspired her next endeavor: , a magazine dedicated to normalizing grief, amplifying voices of those in mourning, and creating community through storytelling and art. Listeners will come away inspired by Kera’s courage, her creativity, and her commitment to opening new conversations about loss, resilience, and the many ways we find meaning after heartbreak. Key discussion points: The emotional challenges of losing a loved one abroad How creativity became part of Kera’s healing journey The origins of Get Griefy magazine and its mission Why storytelling and creative community matter in grief work Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Finding Healing Through Grief Support
02/17/2026
Finding Healing Through Grief Support
Licensed professional counselor and grief specialist Chuck Olliff returns to the podcast. Chuck has been leading bereavement support groups for more than 20 years, and in this episode he explains why grief support groups play such an important role in healing and connection after loss. He walks listeners through the six key topics he covers in his six-week virtual grief groups, offering valuable insights for anyone navigating their own grief or supporting others who are. Chuck’s compassionate and practical approach makes the process feel less daunting and more accessible to all. All of Chuck’s groups meet virtually via Zoom, allowing participants to join from anywhere. To learn more about Chuck Olliff and to register for an upcoming grief group, visit . Chuck also mentions the resources of Alan Wolfelt in this episode. To see Alan's resources you can visit his website . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Understanding Grief and the Kübler‑Ross Model with Expert Chuck Olliff
02/03/2026
Understanding Grief and the Kübler‑Ross Model with Expert Chuck Olliff
In this episode of Lighting the Path, host Jerry Fenter welcomes Chuck Olliff, a Licensed Professional Counselor and grief specialist with more than 25 years of experience leading grief support groups. Chuck shares the story of how his journey into grief counseling began unexpectedly — when a local funeral director asked him to facilitate a series of grief groups for families coping with loss. Together, Jerry and Chuck explore the origins and lasting influence of Elisabeth Kübler-Ross’s work on the five stages of grief — denial, anger, bargaining, depression, and acceptance. Chuck offers a thoughtful look at each stage, explaining how they appear in real-life experiences of grief and how understanding them can bring compassion and perspective to the grieving process. Listeners will gain valuable insights into the emotional landscape of bereavement, the evolving nature of grief support, and the deeply human connection that guides people through loss toward healing. Topics discussed include: Chuck Olliff’s personal path to becoming a grief specialist Understanding Kübler-Ross’s five stages of grief How the stages appear in real-world experiences The evolving understanding of grief and healing To learn more about Chuck Olliff and the services he offers, visit Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Dr. Emma Jones Offers a Proven Guide to Resilience for Caregivers
01/20/2026
Dr. Emma Jones Offers a Proven Guide to Resilience for Caregivers
In this episode of Lighting the Path, Jerry sits down with Dr. Emma Jones, author of The Phoenix Blueprint, to talk about resilience, burnout, and the emotional tools needed to thrive as a caregiver. Dr. Jones shares what inspired her to write the book and opens up about the real causes of burnout among healthcare professionals—factors that reach far beyond workload and long hours. She introduces the concept of “emotional PPE,” a metaphor she uses to describe the inner armor caregivers need to protect their emotional well-being—just as firefighters use physical protective equipment to face the dangers of their work. Dr. Jones walks listeners through her six-step model designed to help professionals prevent burnout, restore balance, and reconnect with meaning in their work. As the conversation unfolds, she offers practical wisdom drawn from her own experience and research, and finally shares the single takeaway she hopes readers and listeners will carry with them from The Phoenix Blueprint. Listeners who want to connect with Dr. Jones can visit her website or follow her on Instagram for more insights and resources. Resources mentioned by Emma Jones, MD – website and additional resources for healthcare professionals (speaking, workshops, and support offerings) Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Start Healing From Burnout as a Caregiver
01/06/2026
How to Start Healing From Burnout as a Caregiver
In this episode of Lighting the Path, hospice and palliative care physician Dr. Emma Jones shares her personal experience of spiraling into burnout and the moment that forced her to confront the depth of her mental and emotional exhaustion. Drawing from her book, The Phoenix Blueprint: Emerging Stronger from the Blaze of Healthcare, she reflects on how perfectionism, overwork, and the culture of silence around clinician distress pushed her past her limits, and how stigma and fear made it difficult to admit she needed help. Emma also talks about early warning signs of burnout—emotional depletion, growing cynicism, and a loss of meaning in work—and shares statistics that reveal how widespread burnout and mental health struggles are among healthcare professionals. She then outlines key steps in her healing process, including setting boundaries, reconnecting with purpose, and finding support beyond traditional healthcare structures, emphasizing her belief that real change begins in communities and resources outside the system itself. Resources mentioned by Emma Jones, MD – website and additional resources for healthcare professionals (speaking, workshops, and support offerings) Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Navigate Feelings of Guilt and Regret in Grief, Encore Episode
12/23/2025
How to Navigate Feelings of Guilt and Regret in Grief, Encore Episode
In this encore episode, grief specialist Gary Roe discusses how survivors can manage feelings of guilt after the death of a loved one. Roe explores the difference between guilt and regret and offers methods for finding forgiveness and reducing emotional baggage. Guilt vs. Regret Roe explains that while often used interchangeably, guilt and regret are distinct emotions: - Guilt is the feeling we experience when we knowingly do something wrong, usually related to ethical, moral, or legal reasons. - Regret is the emotion we feel when looking back on past actions, realizing we could have handled situations differently. Strategies for Managing Guilt and Regret Roe shares several strategies for managing these difficult emotions: 1. Release these feelings through talking, writing, or creative expression 2. Seek support: Talk to someone who listens well and loves you[3]. 3. Practice self-compassion: Remember that you're doing the best you can with the information you had at the time. Reducing Emotional Baggage To lighten the load of guilt and regret, Roe suggests: - Accepting that you can't change the past: Focus on what you can control in the present. - Practicing forgiveness: Both for yourself and others involved in the situation. - Honoring the deceased: Find ways to celebrate their memory and continue their legacy. - Seeking professional help: If guilt or regret persist, consider talking to a grief counselor or therapist. You can visit Gary's website for free resources and contact information at . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Avoid Caregiver Depression During the Holidays, Encore Episode
12/09/2025
How to Avoid Caregiver Depression During the Holidays, Encore Episode
Enjoy this encore episode from Lighting the Path and Harbor Healthcare System. The holiday season is loaded with hopes and dreams and expectations. For those who are providing care for someone on hospice the holidays can be difficult to manage. Rosalind Hall-Hiner is the System Director of Social Workers for Harbor Hospice and Beacon Hospice. In this episode she shares ways that caregivers can avoid the depression that often comes with the holiday season. If you were benefitted by the information in this episode, please consider sharing it with your friends on social media. Follow . Follow . For more information about Harbor Hospice, please visit . For more information about Beacon Hospice, please visit . For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Manage Grief During the Holiday Season, Encore Episode
11/25/2025
How to Manage Grief During the Holiday Season, Encore Episode
Enjoy this encore episode about how to manage grief during the holidays with Harbor Hospice chaplain and bereavement counselor, Polly Stock. For many people the holidays are not a season of joy and cheer, but a time of grief and sadness. Holidays are times when families come together and the death of an important person in the family can make holidays feel heavy. In this episode, Polly Stock, Bereavement Coordinator with Harbor Hospice of Missouri, shares tips on how to manage grief during the holidays. In this episode, Polly shares some of her favorite resources, including the following books that you can find by following the links below. Follow . Follow . For more information about Harbor Hospice, please visit . For more information about Beacon Hospice, please visit . For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Timely Tips on Ways to Manage Grief at the Holidays, Encore Episode
11/11/2025
Timely Tips on Ways to Manage Grief at the Holidays, Encore Episode
Enjoy this encore episode about how to manage grief during the holidays with grief specialist Gary Roe. In this podcast episode featuring grief specialist Gary Roe, the discussion centers on managing grief during the holidays, a time often marked by intensified emotions for those experiencing loss. Here are the key points covered in the episode: Why Grief Intensifies During the Holidays Emotional Triggers: The holidays can amplify feelings of grief due to memories associated with loved ones who have passed. Traditions that once brought joy may now serve as painful reminders of absence. Isolation: Many people feel alone in their grief during this time, leading to feelings of sadness and disconnection from others who may not understand their experience. Challenges of Grieving During the Holidays Expectations vs. Reality: Society often promotes a cheerful holiday spirit, which can clash with an individual's personal experience of grief, creating additional pressure. Coping Mechanisms: Some individuals may resort to unhealthy coping strategies, such as overeating or withdrawing from social interactions, as they navigate their pain. Strategies for Managing Grief Acknowledge and Process: Gary emphasizes the importance of acknowledging one’s feelings rather than suppressing them. He introduces the acronym A.I.R.: Acknowledge what you are feeling. Identify how those feelings affect you. Release those feelings through expression—be it talking, writing, or creating art. Seek Support: Engaging with loved ones who can listen and provide comfort is crucial. Sharing experiences can help alleviate feelings of isolation. Personalize Your Grief Journey: Recognize that everyone grieves differently. It’s essential to find what works best for you, whether that’s honoring memories in a new way or creating new traditions. Conclusion Gary Roe's insights remind listeners that grief is a personal journey without a set timeline. He encourages individuals to embrace their feelings and seek support as they navigate through the complexities of loss, especially during emotionally charged times like the holidays. For more resources and support from Gary Roe, visit his website at . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Helpful Ways to Prepare for Dementia Caregiving
10/28/2025
Helpful Ways to Prepare for Dementia Caregiving
Author and dementia advocate Tracy Cram Perkins joins this episode of Lighting the Path to share the heart and purpose behind her book, Dementia Home Care: How to Prepare Before, During, and After. Inspired by a moving comment from her father, Tracy walks listeners through what it means to truly prepare for the dementia caregiving journey. She explains the value of creating a “survivor’s binder” with essential documents and advance care plans, helping families avoid confusion in times of crisis. Tracy also emphasizes that people living with dementia are still themselves, deserving of dignity, respect, and opportunities to share their insights. Listeners will hear helpful ideas for caregiver self‑care, including Tracy’s Daily D.O.S.E. method and how to use her Meltdown Trigger List, available at , to prevent stressful moments before they start. This conversation reminds every caregiver that with preparation and compassion, it’s possible to bring calm, comfort, and connection into dementia care. Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their serious illness journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Prepare Before, During, and After Dementia Care
10/14/2025
How to Prepare Before, During, and After Dementia Care
In this episode Jerry welcomes Tracy Cram Perkins, author of Dementia Home Care: How to Prepare Before, During, and After. Tracy describes what it was like to be thrust into the role of caregiver—first for one loved one, and eventually for four family members living with dementia or Alzheimer’s disease. Drawing from years of firsthand experience, she shares the lessons, mistakes, and moments of grace that shaped her caregiving journey. Tracy talks about the overwhelming early days of caregiving and the key resources that helped her begin to navigate this challenging role. She explains why patience and laughter became her most valuable lessons and how they allowed her to sustain both compassion and hope over time. For those struggling with the constant repetition of questions so common in dementia care, Tracy reveals her thoughtful method for reducing “question fatigue.” Listeners will walk away with Tracy’s practical tips for new caregivers, reminders about self‑care and realistic expectations, and encouragement drawn from her own hard‑won insights. Her website, , offers additional tools and resources—and anyone who subscribes to her newsletter will receive her free guide, 10 Steps to Calming Aggressive Dementia Behavior. Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their serious illness journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Find the Right Senior Living Option for Your Loved One
09/30/2025
How to Find the Right Senior Living Option for Your Loved One
In this episode of Lighting the Path, Jerry sits down with Shari Ross, a senior living specialist and author of Senior Living Made S.I.M.P.L.E.. Shari brings years of experience helping families navigate the difficult — and often emotional — decisions about finding the right living environment for their senior loved ones. Her book uses the acronym S.I.M.P.L.E. — Support, Information, Matching, Preparation, Letting go, Engagement — as a practical framework for families facing this transition. Shari shares how this approach provides clarity and confidence during one of the most stressful times in a caregiver’s journey. We discuss some of the most common challenges families face when searching for senior living options: Guilt when making housing decisions for a loved one. Panic when faced with an emergency or rushed move. Neglecting self-care while being a caregiver. Shari also talks about the relief families feel once their loved one is safe, cared for, and thriving in the right community. Beyond the book, she provides affordable tools and resources through her Etsy store, , to help families get organized and feel prepared. For more information, visit Shari’s website at or order Senior Living Made S.I.M.P.L.E. online wherever books are sold. If you’re a caregiver or family member facing senior living decisions, this episode offers both practical strategies and much–needed encouragement.
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The Truth About Combining Senior Care and Hospice Care
09/16/2025
The Truth About Combining Senior Care and Hospice Care
In this episode Shari Ross breaks down the biggest myths and misconceptions about senior living, providing clarity and reassurance for families facing difficult choices. Drawing from her personal experiences helping her own parents and in-laws, Shari shares practical strategies—including how to approach honest conversations about advance directives and long-term wishes. Shari tells the story of her father-in-law’s move to a senior living facility and explains how the transition improved his quality of life and reinforced the value of compassionate, informed care. She also discusses the crucial partnership between hospice and senior living communities, outlining how these services work together for residents’ comfort, along with the unique challenges and benefits of blending both approaches. Learn more about her real-world advice and find additional resources at her website, She is also on . Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their serious illness journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Navigating Transition With Faith: Insights From Author Larry W. Robinson
09/02/2025
Navigating Transition With Faith: Insights From Author Larry W. Robinson
In this touching episode, guest Larry W. Robinson—renowned faith-based media personality and author of Sacred Steps, A Faith-Filled Journey Through Transition into Eternity—offers a deeply personal account of his mother’s final chapter and the powerful legacy she leaves behind. Larry shares how his mother’s journey led her to Harbor Hospice in Lake Charles, a facility known for providing comfort, dignity, and spiritual support for patients and families facing life’s greatest challenge. A central theme of the episode is Larry’s inspiration for writing Sacred Steps, envisioned as a spiritual resource for Christians seeking encouragement and deeper understanding of the process of “transitioning” from this life to eternity. Larry explains his intentional use of the word “transitioning,” emphasizing the sacredness of the moment when one crosses from earthly life into eternity—a perspective rooted in faith and reverence. One of the most stirring moments in the conversation comes as Larry reflects on his mother’s last breath, describing it as a “holy moment”—sacred ground that transformed his grief into awe. His story is a moving reminder of the spiritual significance of end-of-life experiences and the enduring power of a legacy rooted in love and faith. To find out more about Larry's books and media, visit his website at Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their caregiving journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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From Stress to Support: Practical Help and Inspiration for Caregivers
08/19/2025
From Stress to Support: Practical Help and Inspiration for Caregivers
Debbie Compton, caregiver advocate, author, and founder of The Purple Vine, joins Lighting the Path to share her story and expertise. In this episode, Debbie discusses how her experience as a caregiver sparked the creation of The Purple Vine and explains the meaningful inspiration behind its name. She highlights the resources available on her website, including her books about caregiving, coloring books for adults and children, online courses, and opportunities for caregivers to schedule one-on-one consultations. Debbie talks about the stress-relieving benefits of coloring books and how they support connection and creativity for both caregivers and care recipients. She also provides simple, practical tips for caregivers on how to ask for help with dignity. Learn more about Debbie’s offerings and support for caregivers at: Highlights include: caregiving books, coloring books, online courses, consultation sessions, and weekly tips for caregivers. Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their caregiving journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Caring for Aging Parents: Expert Tips and Inspiring Caregiver Journey
08/05/2025
Caring for Aging Parents: Expert Tips and Inspiring Caregiver Journey
In this episode, we’re joined by Debbie Compton—author, caregiving advocate, and the founder of The Purple Vine. Debbie brings compassion and hard-won wisdom from years spent caring for her father, her mother, and her mother-in-law. Debbie opens up about the personal journey that led her to leave her job in order to become a full-time caregiver. Like many, she initially saw herself as simply "a daughter taking care of her parents," not realizing she was part of a much larger community of caregivers. We discuss the emotional and practical challenges she faced, including the experience of caregiver burnout and the many lessons she wishes she had known before beginning her caregiving journey. Debbie shares how hospice care changed her family's story and urges listeners to consider its benefits sooner rather than later. A chance encounter with a hospice nurse inspired Debbie to start The Purple Vine, a supportive resource for other caregivers who might feel alone or overwhelmed. She offers advice, encouragement, and tangible tips for those walking a similar path. If you are a caregiver, know someone who is, or simply want to better understand the realities of caregiving, this episode is filled with empathy, honesty, and hope. Topics Include: Debbie’s personal caregiving journey for three loved ones The decision to leave work and take on full-time caregiving Why so many people don’t ‘identify’ as caregivers The realities of caregiver burnout The comfort and relief hospice care brought her family Things Debbie wishes she had known at the beginning The inspiration behind The Purple Vine and its mission Advice for new caregivers Resources: Learn more about Debbie and discover support for your caregiving journey at Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their caregiving journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Real World Answers on How to be a Successful Caregiver
07/22/2025
Real World Answers on How to be a Successful Caregiver
Episode Overview In this enlightening episode, Dr. Barry Jacobs shares his journey from clinical psychologist to widely-read AARP columnist and best-selling author. Dr. Jacobs discusses how he began collaborating with AARP and the path that led him to write a monthly column addressing the needs and struggles of caregivers across the country. Together with his wife and co-author, Dr. Julie Mayer, Dr. Jacobs recently released The AARP Caregiver Answer Book, a comprehensive new resource designed to support and empower those caring for loved ones. Key Topics Covered Origins of the Collaboration: How Dr. Jacobs connected with AARP and became a regular contributor. Inside The AARP Caregiver Answer Book: An overview of the practical guidance included in the book, including: Self care strategies and why this chapter is the most extensive—caregivers need to care for themselves first to effectively care for others. Advance care planning tools and conversations. Managing finances and navigating financial stress. Addressing sibling issues and family dynamics. The process of handling grief and loss. Addressing the Unspoken: Dr. Jacobs highlights key topics that are often underrepresented in caregiving literature: Feelings of anger, resentment, and emotional exhaustion. Relationship challenges between caregivers and care receivers. Practical advice for tackling tough conversations and setting boundaries. Resources Mentioned by Dr. Barry Jacobs & Dr. Julie Mayer Dr. Barry Jacobs’ monthly AARP column (check the AARP site for recent articles) Who Should Listen? Family caregivers and those supporting loved ones Healthcare professionals advising families Anyone interested in the emotional and practical realities of caregiving Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their caregiving journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Valuable Insights From the AARP Caregiver Answer Book
07/08/2025
Valuable Insights From the AARP Caregiver Answer Book
In this episode of Lighting the Path, host Jerry Fenter welcomes Dr. Julia Mayer, a seasoned psychotherapist and co-author of the newly published The AARP Caregiver Answer Book, written with her husband, Dr. Barry Jacobs. Dr. Mayer brings her extensive expertise to offer a comprehensive look at the caregiving journey—from its challenging beginnings to its often-overlooked end. Key Topics Discussed: Comprehensive Caregiving Guidance: Dr. Mayer shares insights from her book, which covers every stage of the caregiving experience, providing practical advice and emotional support for caregivers at all points in their journey. Life After Caregiving: Dr. Mayer emphasizes the importance of the chapters dedicated to what comes after caregiving ends. She encourages caregivers to recognize the difficulty of what they've accomplished and to give themselves credit for their dedication and hard work. Coping with Guilt and Regret: The conversation delves into the common feelings of guilt and regret that many caregivers experience after their responsibilities conclude. Dr. Mayer offers compassionate advice on processing these emotions and finding peace. Preparing for Caregiving: Dr. Mayer advocates for proactive preparation, urging listeners to plan for caregiving roles before they arise to minimize stress and uncertainty. Affirmation for Caregivers: Throughout the episode, Dr. Mayer reminds caregivers that their efforts matter deeply and that they deserve acknowledgment for the significant, often unrecognized, work they do. Whether you are currently a caregiver, have been one in the past, or anticipate stepping into this role in the future, this episode provides validation, practical tips, and heartfelt encouragement. For more information: Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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