Lighting the Path
Information and education related to hospice and end of life experiences.
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How to Start Healing From Burnout as a Caregiver
01/06/2026
How to Start Healing From Burnout as a Caregiver
In this episode of Lighting the Path, hospice and palliative care physician Dr. Emma Jones shares her personal experience of spiraling into burnout and the moment that forced her to confront the depth of her mental and emotional exhaustion. Drawing from her book, The Phoenix Blueprint: Emerging Stronger from the Blaze of Healthcare, she reflects on how perfectionism, overwork, and the culture of silence around clinician distress pushed her past her limits, and how stigma and fear made it difficult to admit she needed help. Emma also talks about early warning signs of burnout—emotional depletion, growing cynicism, and a loss of meaning in work—and shares statistics that reveal how widespread burnout and mental health struggles are among healthcare professionals. She then outlines key steps in her healing process, including setting boundaries, reconnecting with purpose, and finding support beyond traditional healthcare structures, emphasizing her belief that real change begins in communities and resources outside the system itself. Resources mentioned by Emma Jones, MD – website and additional resources for healthcare professionals (speaking, workshops, and support offerings) Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Navigate Feelings of Guilt and Regret in Grief, Encore Episode
12/23/2025
How to Navigate Feelings of Guilt and Regret in Grief, Encore Episode
In this encore episode, grief specialist Gary Roe discusses how survivors can manage feelings of guilt after the death of a loved one. Roe explores the difference between guilt and regret and offers methods for finding forgiveness and reducing emotional baggage. Guilt vs. Regret Roe explains that while often used interchangeably, guilt and regret are distinct emotions: - Guilt is the feeling we experience when we knowingly do something wrong, usually related to ethical, moral, or legal reasons. - Regret is the emotion we feel when looking back on past actions, realizing we could have handled situations differently. Strategies for Managing Guilt and Regret Roe shares several strategies for managing these difficult emotions: 1. Release these feelings through talking, writing, or creative expression 2. Seek support: Talk to someone who listens well and loves you[3]. 3. Practice self-compassion: Remember that you're doing the best you can with the information you had at the time. Reducing Emotional Baggage To lighten the load of guilt and regret, Roe suggests: - Accepting that you can't change the past: Focus on what you can control in the present. - Practicing forgiveness: Both for yourself and others involved in the situation. - Honoring the deceased: Find ways to celebrate their memory and continue their legacy. - Seeking professional help: If guilt or regret persist, consider talking to a grief counselor or therapist. You can visit Gary's website for free resources and contact information at . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Avoid Caregiver Depression During the Holidays, Encore Episode
12/09/2025
How to Avoid Caregiver Depression During the Holidays, Encore Episode
Enjoy this encore episode from Lighting the Path and Harbor Healthcare System. The holiday season is loaded with hopes and dreams and expectations. For those who are providing care for someone on hospice the holidays can be difficult to manage. Rosalind Hall-Hiner is the System Director of Social Workers for Harbor Hospice and Beacon Hospice. In this episode she shares ways that caregivers can avoid the depression that often comes with the holiday season. If you were benefitted by the information in this episode, please consider sharing it with your friends on social media. Follow . Follow . For more information about Harbor Hospice, please visit . For more information about Beacon Hospice, please visit . For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Manage Grief During the Holiday Season, Encore Episode
11/25/2025
How to Manage Grief During the Holiday Season, Encore Episode
Enjoy this encore episode about how to manage grief during the holidays with Harbor Hospice chaplain and bereavement counselor, Polly Stock. For many people the holidays are not a season of joy and cheer, but a time of grief and sadness. Holidays are times when families come together and the death of an important person in the family can make holidays feel heavy. In this episode, Polly Stock, Bereavement Coordinator with Harbor Hospice of Missouri, shares tips on how to manage grief during the holidays. In this episode, Polly shares some of her favorite resources, including the following books that you can find by following the links below. Follow . Follow . For more information about Harbor Hospice, please visit . For more information about Beacon Hospice, please visit . For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Timely Tips on Ways to Manage Grief at the Holidays, Encore Episode
11/11/2025
Timely Tips on Ways to Manage Grief at the Holidays, Encore Episode
Enjoy this encore episode about how to manage grief during the holidays with grief specialist Gary Roe. In this podcast episode featuring grief specialist Gary Roe, the discussion centers on managing grief during the holidays, a time often marked by intensified emotions for those experiencing loss. Here are the key points covered in the episode: Why Grief Intensifies During the Holidays Emotional Triggers: The holidays can amplify feelings of grief due to memories associated with loved ones who have passed. Traditions that once brought joy may now serve as painful reminders of absence. Isolation: Many people feel alone in their grief during this time, leading to feelings of sadness and disconnection from others who may not understand their experience. Challenges of Grieving During the Holidays Expectations vs. Reality: Society often promotes a cheerful holiday spirit, which can clash with an individual's personal experience of grief, creating additional pressure. Coping Mechanisms: Some individuals may resort to unhealthy coping strategies, such as overeating or withdrawing from social interactions, as they navigate their pain. Strategies for Managing Grief Acknowledge and Process: Gary emphasizes the importance of acknowledging one’s feelings rather than suppressing them. He introduces the acronym A.I.R.: Acknowledge what you are feeling. Identify how those feelings affect you. Release those feelings through expression—be it talking, writing, or creating art. Seek Support: Engaging with loved ones who can listen and provide comfort is crucial. Sharing experiences can help alleviate feelings of isolation. Personalize Your Grief Journey: Recognize that everyone grieves differently. It’s essential to find what works best for you, whether that’s honoring memories in a new way or creating new traditions. Conclusion Gary Roe's insights remind listeners that grief is a personal journey without a set timeline. He encourages individuals to embrace their feelings and seek support as they navigate through the complexities of loss, especially during emotionally charged times like the holidays. For more resources and support from Gary Roe, visit his website at . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Helpful Ways to Prepare for Dementia Caregiving
10/28/2025
Helpful Ways to Prepare for Dementia Caregiving
Author and dementia advocate Tracy Cram Perkins joins this episode of Lighting the Path to share the heart and purpose behind her book, Dementia Home Care: How to Prepare Before, During, and After. Inspired by a moving comment from her father, Tracy walks listeners through what it means to truly prepare for the dementia caregiving journey. She explains the value of creating a “survivor’s binder” with essential documents and advance care plans, helping families avoid confusion in times of crisis. Tracy also emphasizes that people living with dementia are still themselves, deserving of dignity, respect, and opportunities to share their insights. Listeners will hear helpful ideas for caregiver self‑care, including Tracy’s Daily D.O.S.E. method and how to use her Meltdown Trigger List, available at , to prevent stressful moments before they start. This conversation reminds every caregiver that with preparation and compassion, it’s possible to bring calm, comfort, and connection into dementia care. Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their serious illness journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Prepare Before, During, and After Dementia Care
10/14/2025
How to Prepare Before, During, and After Dementia Care
In this episode Jerry welcomes Tracy Cram Perkins, author of Dementia Home Care: How to Prepare Before, During, and After. Tracy describes what it was like to be thrust into the role of caregiver—first for one loved one, and eventually for four family members living with dementia or Alzheimer’s disease. Drawing from years of firsthand experience, she shares the lessons, mistakes, and moments of grace that shaped her caregiving journey. Tracy talks about the overwhelming early days of caregiving and the key resources that helped her begin to navigate this challenging role. She explains why patience and laughter became her most valuable lessons and how they allowed her to sustain both compassion and hope over time. For those struggling with the constant repetition of questions so common in dementia care, Tracy reveals her thoughtful method for reducing “question fatigue.” Listeners will walk away with Tracy’s practical tips for new caregivers, reminders about self‑care and realistic expectations, and encouragement drawn from her own hard‑won insights. Her website, , offers additional tools and resources—and anyone who subscribes to her newsletter will receive her free guide, 10 Steps to Calming Aggressive Dementia Behavior. Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their serious illness journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Find the Right Senior Living Option for Your Loved One
09/30/2025
How to Find the Right Senior Living Option for Your Loved One
In this episode of Lighting the Path, Jerry sits down with Shari Ross, a senior living specialist and author of Senior Living Made S.I.M.P.L.E.. Shari brings years of experience helping families navigate the difficult — and often emotional — decisions about finding the right living environment for their senior loved ones. Her book uses the acronym S.I.M.P.L.E. — Support, Information, Matching, Preparation, Letting go, Engagement — as a practical framework for families facing this transition. Shari shares how this approach provides clarity and confidence during one of the most stressful times in a caregiver’s journey. We discuss some of the most common challenges families face when searching for senior living options: Guilt when making housing decisions for a loved one. Panic when faced with an emergency or rushed move. Neglecting self-care while being a caregiver. Shari also talks about the relief families feel once their loved one is safe, cared for, and thriving in the right community. Beyond the book, she provides affordable tools and resources through her Etsy store, , to help families get organized and feel prepared. For more information, visit Shari’s website at or order Senior Living Made S.I.M.P.L.E. online wherever books are sold. If you’re a caregiver or family member facing senior living decisions, this episode offers both practical strategies and much–needed encouragement.
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The Truth About Combining Senior Care and Hospice Care
09/16/2025
The Truth About Combining Senior Care and Hospice Care
In this episode Shari Ross breaks down the biggest myths and misconceptions about senior living, providing clarity and reassurance for families facing difficult choices. Drawing from her personal experiences helping her own parents and in-laws, Shari shares practical strategies—including how to approach honest conversations about advance directives and long-term wishes. Shari tells the story of her father-in-law’s move to a senior living facility and explains how the transition improved his quality of life and reinforced the value of compassionate, informed care. She also discusses the crucial partnership between hospice and senior living communities, outlining how these services work together for residents’ comfort, along with the unique challenges and benefits of blending both approaches. Learn more about her real-world advice and find additional resources at her website, She is also on . Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their serious illness journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Navigating Transition With Faith: Insights From Author Larry W. Robinson
09/02/2025
Navigating Transition With Faith: Insights From Author Larry W. Robinson
In this touching episode, guest Larry W. Robinson—renowned faith-based media personality and author of Sacred Steps, A Faith-Filled Journey Through Transition into Eternity—offers a deeply personal account of his mother’s final chapter and the powerful legacy she leaves behind. Larry shares how his mother’s journey led her to Harbor Hospice in Lake Charles, a facility known for providing comfort, dignity, and spiritual support for patients and families facing life’s greatest challenge. A central theme of the episode is Larry’s inspiration for writing Sacred Steps, envisioned as a spiritual resource for Christians seeking encouragement and deeper understanding of the process of “transitioning” from this life to eternity. Larry explains his intentional use of the word “transitioning,” emphasizing the sacredness of the moment when one crosses from earthly life into eternity—a perspective rooted in faith and reverence. One of the most stirring moments in the conversation comes as Larry reflects on his mother’s last breath, describing it as a “holy moment”—sacred ground that transformed his grief into awe. His story is a moving reminder of the spiritual significance of end-of-life experiences and the enduring power of a legacy rooted in love and faith. To find out more about Larry's books and media, visit his website at Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their caregiving journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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From Stress to Support: Practical Help and Inspiration for Caregivers
08/19/2025
From Stress to Support: Practical Help and Inspiration for Caregivers
Debbie Compton, caregiver advocate, author, and founder of The Purple Vine, joins Lighting the Path to share her story and expertise. In this episode, Debbie discusses how her experience as a caregiver sparked the creation of The Purple Vine and explains the meaningful inspiration behind its name. She highlights the resources available on her website, including her books about caregiving, coloring books for adults and children, online courses, and opportunities for caregivers to schedule one-on-one consultations. Debbie talks about the stress-relieving benefits of coloring books and how they support connection and creativity for both caregivers and care recipients. She also provides simple, practical tips for caregivers on how to ask for help with dignity. Learn more about Debbie’s offerings and support for caregivers at: Highlights include: caregiving books, coloring books, online courses, consultation sessions, and weekly tips for caregivers. Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their caregiving journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Caring for Aging Parents: Expert Tips and Inspiring Caregiver Journey
08/05/2025
Caring for Aging Parents: Expert Tips and Inspiring Caregiver Journey
In this episode, we’re joined by Debbie Compton—author, caregiving advocate, and the founder of The Purple Vine. Debbie brings compassion and hard-won wisdom from years spent caring for her father, her mother, and her mother-in-law. Debbie opens up about the personal journey that led her to leave her job in order to become a full-time caregiver. Like many, she initially saw herself as simply "a daughter taking care of her parents," not realizing she was part of a much larger community of caregivers. We discuss the emotional and practical challenges she faced, including the experience of caregiver burnout and the many lessons she wishes she had known before beginning her caregiving journey. Debbie shares how hospice care changed her family's story and urges listeners to consider its benefits sooner rather than later. A chance encounter with a hospice nurse inspired Debbie to start The Purple Vine, a supportive resource for other caregivers who might feel alone or overwhelmed. She offers advice, encouragement, and tangible tips for those walking a similar path. If you are a caregiver, know someone who is, or simply want to better understand the realities of caregiving, this episode is filled with empathy, honesty, and hope. Topics Include: Debbie’s personal caregiving journey for three loved ones The decision to leave work and take on full-time caregiving Why so many people don’t ‘identify’ as caregivers The realities of caregiver burnout The comfort and relief hospice care brought her family Things Debbie wishes she had known at the beginning The inspiration behind The Purple Vine and its mission Advice for new caregivers Resources: Learn more about Debbie and discover support for your caregiving journey at Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their caregiving journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Real World Answers on How to be a Successful Caregiver
07/22/2025
Real World Answers on How to be a Successful Caregiver
Episode Overview In this enlightening episode, Dr. Barry Jacobs shares his journey from clinical psychologist to widely-read AARP columnist and best-selling author. Dr. Jacobs discusses how he began collaborating with AARP and the path that led him to write a monthly column addressing the needs and struggles of caregivers across the country. Together with his wife and co-author, Dr. Julie Mayer, Dr. Jacobs recently released The AARP Caregiver Answer Book, a comprehensive new resource designed to support and empower those caring for loved ones. Key Topics Covered Origins of the Collaboration: How Dr. Jacobs connected with AARP and became a regular contributor. Inside The AARP Caregiver Answer Book: An overview of the practical guidance included in the book, including: Self care strategies and why this chapter is the most extensive—caregivers need to care for themselves first to effectively care for others. Advance care planning tools and conversations. Managing finances and navigating financial stress. Addressing sibling issues and family dynamics. The process of handling grief and loss. Addressing the Unspoken: Dr. Jacobs highlights key topics that are often underrepresented in caregiving literature: Feelings of anger, resentment, and emotional exhaustion. Relationship challenges between caregivers and care receivers. Practical advice for tackling tough conversations and setting boundaries. Resources Mentioned by Dr. Barry Jacobs & Dr. Julie Mayer Dr. Barry Jacobs’ monthly AARP column (check the AARP site for recent articles) Who Should Listen? Family caregivers and those supporting loved ones Healthcare professionals advising families Anyone interested in the emotional and practical realities of caregiving Don’t forget to subscribe and leave a review if this episode helped you or someone you know in their caregiving journey! Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Valuable Insights From the AARP Caregiver Answer Book
07/08/2025
Valuable Insights From the AARP Caregiver Answer Book
In this episode of Lighting the Path, host Jerry Fenter welcomes Dr. Julia Mayer, a seasoned psychotherapist and co-author of the newly published The AARP Caregiver Answer Book, written with her husband, Dr. Barry Jacobs. Dr. Mayer brings her extensive expertise to offer a comprehensive look at the caregiving journey—from its challenging beginnings to its often-overlooked end. Key Topics Discussed: Comprehensive Caregiving Guidance: Dr. Mayer shares insights from her book, which covers every stage of the caregiving experience, providing practical advice and emotional support for caregivers at all points in their journey. Life After Caregiving: Dr. Mayer emphasizes the importance of the chapters dedicated to what comes after caregiving ends. She encourages caregivers to recognize the difficulty of what they've accomplished and to give themselves credit for their dedication and hard work. Coping with Guilt and Regret: The conversation delves into the common feelings of guilt and regret that many caregivers experience after their responsibilities conclude. Dr. Mayer offers compassionate advice on processing these emotions and finding peace. Preparing for Caregiving: Dr. Mayer advocates for proactive preparation, urging listeners to plan for caregiving roles before they arise to minimize stress and uncertainty. Affirmation for Caregivers: Throughout the episode, Dr. Mayer reminds caregivers that their efforts matter deeply and that they deserve acknowledgment for the significant, often unrecognized, work they do. Whether you are currently a caregiver, have been one in the past, or anticipate stepping into this role in the future, this episode provides validation, practical tips, and heartfelt encouragement. For more information: Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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What to Know About the Realities of Caregiving with Dr. Barry Jacobs
06/24/2025
What to Know About the Realities of Caregiving with Dr. Barry Jacobs
In this episode of Lighting the Path, we welcome Dr. Barry Jacobs, a clinical psychologist and acclaimed writer for AARP, known for his expertise on caregiving issues. Dr. Jacobs brings a unique perspective, blending his professional background with his deeply personal journey as a caregiver. Join us as Dr. Jacobs opens up about the complexities of caregiving—sharing candid stories from his own experience, the emotional highs and lows, and the lessons learned along the way. He discusses the rewards that come from caring for a loved one, but also the frustrations, guilt, and emotional fatigue that so many caregivers face. Dr. Jacobs emphasizes that, despite his years of professional work, nothing has shaped his understanding of caregiving as profoundly as living it himself. Whether you are a caregiver, know someone who is, or want to better understand the realities behind caregiving, this episode offers heartfelt insight, practical wisdom, and encouragement for anyone walking this challenging path. Key Topics: Dr. Jacobs’ personal caregiving story The emotional challenges: frustration, guilt, and burnout How personal experience reshaped his professional perspective Advice and encouragement for caregivers Guest Bio: Dr. Barry Jacobs is a clinical psychologist, family therapist, and author specializing in caregiving and family dynamics. He is a regular contributor to AARP and a leading voice on the complexities of caregiving in America. For more information: Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Caregiver Support and Real-Life Advice From Dr. Julia Mayer
06/10/2025
Caregiver Support and Real-Life Advice From Dr. Julia Mayer
In this insightful episode, Jerry sits down with Dr. Julia Mayer, a clinical psychologist specializing in women’s issues and caregiver support. Drawing from both her professional expertise and lived experience, Dr. Mayer opens up about the unique challenges, emotional complexities, and unexpected rewards of caregiving. The discussion includes, The emotional impact of becoming a caregiver unexpectedly Balancing personal well-being while supporting loved ones Navigating family dynamics and communication during times of crisis The importance of self-compassion and seeking support Dr. Mayer also offers a sneak peek into her upcoming book, The AARP Caregiver Answer Book (co-authored with Dr. Barry Jacobs), which will be published in July. She shares practical tips, resources, and encouragement for anyone walking the caregiving path. Key Takeaways: Caregiving is both challenging and deeply rewarding Self-care and support systems are essential for caregivers Open communication can ease family tensions and foster understanding Every caregiving journey is unique, but no one has to go it alone For more information: Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Inside the Alzheimer's Association: Help, Hope, and How to Get Involved
05/27/2025
Inside the Alzheimer's Association: Help, Hope, and How to Get Involved
In this episode, we sit down with Shanna Briggs, Regional Manager for the Southeast Texas chapter of the Alzheimer’s Association. Shanna shares a comprehensive look at the wide range of resources the Association offers to individuals and families impacted by Alzheimer’s and other forms of dementia. Key topics covered: Caregiver Support: Shanna highlights the importance of caregiver support groups, which offer a safe space to connect, share experiences, and find guidance. She also discusses the Association’s 24-hour caregiver helpline, available anytime for information and emotional support. Fundraising Initiatives: Learn about the Walk to End Alzheimer’s, the Association’s signature fundraising event. Shanna explains how the funds raised support local programs, research, and advocacy efforts. Register for the Beaumont walk at . Volunteering and Getting Involved: Discover the many ways you can make a difference, from volunteering at events to participating in outreach and education programs. Advocacy and Awareness: Shanna discusses the Association’s work in advocacy, raising awareness, and educating elected officials to improve support and resources for those affected by Alzheimer’s. For more information about local and national resources, visit . If you or someone you know needs support, call the Alzheimer’s Association’s 24/7 Helpline at 1-800-272-3900. Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How One Family Navigated a Unique and Challenging Caregiving Journey
05/13/2025
How One Family Navigated a Unique and Challenging Caregiving Journey
In this heartfelt episode, we welcome Shanna Briggs, the Southeast Texas Regional Manager for the Alzheimer’s Association. Shanna opens up about her deeply personal journey as a caregiver for her mother, who was diagnosed with a rare form of dementia. She shares the challenges and rewards of being a “sandwich caregiver,” balancing the responsibilities of raising her two daughters while supporting her father in caring for her mother. Shanna discusses how caregiving became a family affair, involving her daughters in the process and fostering in them a passion for helping and caring for older adults. Her story highlights the importance of support, resilience, and love in the face of dementia, and offers practical insights for families navigating similar journeys. In this episode, you’ll learn: What it means to be a “sandwich caregiver” How to involve children in caregiving in a positive way The emotional and practical challenges of caring for a loved one with dementia To learn more... Visit the Alzheimer's Association website at Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Reduce Caregiver Stress Using the DAWN Method
04/29/2025
How to Reduce Caregiver Stress Using the DAWN Method
In this episode, we welcome Jill Couch, a DAWN Dementia Care Specialist, Trainer, and Occupational Therapist, who brings years of expertise helping families and professionals navigate the challenges of dementia care. Jill explains how the DAWN Method offers a strength-based, person-centered approach that transforms the caregiving experience for both families and professionals. The DAWN Method helps caregivers reduce their stress and find deeper meaning in their roles by focusing on the skills retained by people living with dementia, rather than what has been lost. Jill highlights how this approach not only improves the well-being of those with dementia but also empowers caregivers to feel more confident and less burdened. The conversation also explores how the DAWN Method provides training for professional caregivers-whether in home care, assisted living, or healthcare settings-giving them practical tools to enhance their confidence, reduce workplace stress, and improve outcomes for their clients. Jill shares stories from her work with Better People Care and offers practical advice for anyone supporting a loved one or working professionally with dementia. Key Topics Covered: What is the DAWN Method and how is it different from traditional dementia care? How strength-based, person-centered care can reduce caregiver stress and foster hope. The emotional and practical benefits for families and professional caregivers using the DAWN Method. Real-life examples of how DAWN training has improved care environments and caregiver satisfaction. How to access DAWN Method training and resources for families and professionals. Resources Mentioned: of dementia care agency DAWN Method training and certification programs for families and professionals Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Better Dementia Care: Insights and Advice From Expert Jill Couch
04/15/2025
Better Dementia Care: Insights and Advice From Expert Jill Couch
In this heartfelt and insightful episode, we sit down with Jill Couch, a dementia care specialist, DAWN Method trainer, and founder of Better People Care. Jill shares her personal journey into dementia care, sparked by her experiences as a caregiver for her father, who recently passed away after living with dementia for several years. Jill opens up about the challenges and rewards of caring for a loved one with dementia, offering invaluable wisdom drawn from both her professional expertise and personal experience. She also addresses a critical issue many families face: what to do when a dementia patient doesn't meet criteria for hospice services. Jill provides practical advice and actionable tips to help caregivers navigate this difficult situation. Whether you’re a caregiver, family member, or simply looking to learn more about compassionate dementia care, this episode is packed with insights that will inspire and empower you. Learn more about Jill’s work at .
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How to Navigate Caregiving with Dementia Darling Carrie Aalberts
04/01/2025
How to Navigate Caregiving with Dementia Darling Carrie Aalberts
In this episode, we welcome Carrie Aalberts, also known as The Dementia Darling, to discuss her work in gerontology and dementia care. Carrie, the founder of Dementia Darling, provides valuable resources, speaking engagements, and consulting services for both private and professional caregivers. Episode Highlights: Carrie shares her journey into gerontology and what inspired her to create Dementia Darling A personal story that illustrates the rewarding aspects of caregiving for individuals with dementia Candid discussion about the challenges and difficulties faced by dementia caregivers Insights into the resources and support available through Dementia Darling Tips for both private and professional caregivers working with dementia patients Carrie Aalberts brings a wealth of experience to the conversation, with her Master of Science in Gerontology and over a decade of work in senior care and technology. Her dedication to supporting the dementia community, particularly through her social media presence as , has made her a valuable resource for caregivers seeking guidance and support. To connect with Carrie, please view her webiste at . Carrie co-hosts the podcast "" with Nicole Will, focusing on real, unfiltered conversations about caregiving. The podcast provides support, resources, and community for caregivers. Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Dementia Darling Reveals the Practical Realities of Caregiving
03/18/2025
Dementia Darling Reveals the Practical Realities of Caregiving
In this episode, we welcome Carrie Aalberts, widely known as The Dementia Darling, to share her inspiring journey in the field of dementia care and support. Carrie shares her expertise, personal experiences, and the mission behind Dementia Darling, offering valuable insights for anyone touched by dementia care. Carrie recounts her pre-teen experience of watching her grandmother battle dementia while being cared for by Carrie's father. This pivotal experience shaped her future, leading her to pursue both undergraduate and master's degrees in gerontology. Carrie holds a Master of Science focused in Gerontology and has over a decade of experience in dementia care. She is a Certified Dementia Practitioner and Montessori Dementia Care Professional. Through her platform, , founded in 2019, Carrie provides a safe space for dementia caregivers, offering education, resources, and encouragement. Her mission is to enhance quality of life, encourage joy, and challenge the tragedy narrative around dementia and aging. Carrie co-hosts the podcast "" with Nicole Will, focusing on real, unfiltered conversations about caregiving. The podcast provides support, resources, and community for caregivers. For more information, you can visit Carrie's website at . Additionally, the episode mentions as a valuable resource for children with parents who have dementia. Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Learn About the Beautiful Work of the Hospice Volunteer
03/04/2025
Learn About the Beautiful Work of the Hospice Volunteer
In this episode, we explore the world of hospice volunteering with Deanna Sonnier, the volunteer coordinator for Harbor Hospice of Beaumont. With 14 years of experience, Deanna shares valuable insights into the roles of hospice volunteers and the process of becoming one. Key Points Volunteer Roles: Hospice volunteers can contribute in various ways, including: Providing companionship to patients Offering caregiver relief Assisting with practical services and errands Supporting patients spiritually Helping with administrative tasks Becoming a Volunteer: The process typically involves: Completing an application Undergoing comprehensive training Flexible scheduling options Training Topics: Volunteers receive education on: Hospice philosophy and services Communication skills End-of-life care Grief support Deanna shares a touching anecdote about hospice volunteers facilitating a special photo session for a husband and wife, highlighting the profound impact volunteers can have on patients and their families. For those interested in becoming a hospice volunteer, contact Harbor Hospice at (855) 542-7267. Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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From Struggle to Support: One Caregiver's Mission to Empower Others
02/18/2025
From Struggle to Support: One Caregiver's Mission to Empower Others
In this powerful episode, we welcome Sheralin Samuels, a dedicated caregiver who shares her personal journey of caring for her mother with early-onset Alzheimer's. Sheralin opens up about the challenges of balancing her caregiving responsibilities with raising two young children, maintaining her marriage, and working full-time. She offers valuable insights into the unique difficulties of caring for someone with early-onset Alzheimer's and provides practical advice for other caregivers facing similar situations. Sheralin discusses how she found support and resources through the support groups, which proved instrumental in her caregiving journey. She emphasizes the importance of self-care and seeking help when needed, drawing from her own experiences of managing multiple roles. As an extension of her caregiving experience, Sheralin has created a dedicated to offering resources and encouragement to fellow caregivers. She shares how this platform has become a way for her to connect with and support others in similar situations. Throughout the episode, Sheralin provides practical tips for managing daily tasks, ensuring safety, and maintaining quality of life for both the caregiver and the person with Alzheimer's. Her story is a testament to the resilience, love, and strength required in the caregiving journey. Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Alzheimer's Care From the Heart: A Caregiver's Candid Perspective
02/04/2025
Alzheimer's Care From the Heart: A Caregiver's Candid Perspective
In this episode, we welcome Sheralin Samuels, a dedicated caregiver and medical professional, who shares her personal journey of caring for her mother diagnosed with early-onset Alzheimer's disease. Sheralin's story highlights the challenges of recognizing the disease at a young age and the profound impact it has on families. She reflects on how she and even some physicians were initially in denial about the possibility of Alzheimer's at such a young age—her mother was just 48 when symptoms began. Sheralin shares the difficulties in getting a diagnosis, as many healthcare professionals were hesitant to consider Alzheimer's due to her mother's age. She talks about the emotional struggle of coming to terms with the diagnosis and how it affected her family's dynamics. Sheralin shares valuable insights and advice for others who may be facing similar challenges, emphasizing the importance of early recognition and seeking support. She concludes by highlighting the resilience and love that have sustained her family throughout this journey. Sheralin has a dedicated to helping others understand early-onset Alzheimer's. Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Our Exceptional Hospice Professionals Share Their Insights and Perspectives
01/21/2025
Our Exceptional Hospice Professionals Share Their Insights and Perspectives
In this episode, we speak with two exceptional Harbor Hospice and Beacon Hospice professionals who have been recognized for excellence in their field: Hope Nelson, office coordinator in Oakdale, Louisiana Genevieve Himes, volunteer coordinator in Victoria, Texas Our guests share their personal journeys into hospice care and offer valuable insights for those considering a career in this meaningful field. Topics discussed include: What drew them to work in hospice Memorable experiences that have shaped their work Challenges and rewards of the job Advice for those interested in pursuing hospice as a career Whether you're a healthcare professional exploring new career paths or simply curious about the world of hospice, this episode provides an illuminating look at this vital area of healthcare from two of its most dedicated practitioners. For more information about careers at Harbor Hospice and Beacon Hospice, please visit the following link: Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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How to Navigate Feelings of Guilt and Regret in Grief
01/07/2025
How to Navigate Feelings of Guilt and Regret in Grief
In this episode, grief specialist Gary Roe discusses how survivors can manage feelings of guilt after the death of a loved one. Roe explores the difference between guilt and regret and offers methods for finding forgiveness and reducing emotional baggage. Guilt vs. Regret Roe explains that while often used interchangeably, guilt and regret are distinct emotions: - Guilt is the feeling we experience when we knowingly do something wrong, usually related to ethical, moral, or legal reasons. - Regret is the emotion we feel when looking back on past actions, realizing we could have handled situations differently. Strategies for Managing Guilt and Regret Roe shares several strategies for managing these difficult emotions: 1. Release these feelings through talking, writing, or creative expression 2. Seek support: Talk to someone who listens well and loves you[3]. 3. Practice self-compassion: Remember that you're doing the best you can with the information you had at the time. Reducing Emotional Baggage To lighten the load of guilt and regret, Roe suggests: - Accepting that you can't change the past: Focus on what you can control in the present. - Practicing forgiveness: Both for yourself and others involved in the situation. - Honoring the deceased: Find ways to celebrate their memory and continue their legacy. - Seeking professional help: If guilt or regret persist, consider talking to a grief counselor or therapist. You can visit Gary's website for free resources and contact information at . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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The Enormous Effect of Grief on Personal Relationships
12/24/2024
The Enormous Effect of Grief on Personal Relationships
In this episode, we welcome grief specialist Gary Roe, author of several books on grief, to discuss how loss impacts relationships. Gary shares insights from his extensive experience and personal journey with grief. This episode offers valuable insights for those navigating grief and its effects on past, present, and future relationships. Listeners will gain a deeper understanding of the grieving process and learn strategies for maintaining and rebuilding connections during difficult times. The Impact of Grief on Relationships --Grief profoundly affects relationships in various ways: - Changes in relationship dynamics: Grief can alter the nature of connections with friends, family, and partners. - Communication challenges: The overwhelming emotions of grief can make it difficult to express feelings and thoughts. - Emotional rollercoaster: Grieving individuals may experience a range of emotions, including anger, which can strain relationships. --The Five Stages of Grief and Their Effects on Relationships 1. Denial: This initial stage can lead to disbelief and numbness, potentially causing withdrawal from loved ones. 2. Anger: Grieving individuals may lash out at those closest to them, creating conflict and misunderstandings. 3. Bargaining: This stage might involve attempts to restore or rebuild relationships, which can be challenging. 4. Depression: Isolation and loneliness may occur, impacting social connections. 5. Acceptance: Gradually, individuals come to terms with their loss and may be ready to open up to new experiences and relationships. For more information, visit . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Timely Tips on Ways to Manage Grief at the Holidays
12/10/2024
Timely Tips on Ways to Manage Grief at the Holidays
In this podcast episode featuring grief specialist Gary Roe, the discussion centers on managing grief during the holidays, a time often marked by intensified emotions for those experiencing loss. Here are the key points covered in the episode: Why Grief Intensifies During the Holidays Emotional Triggers: The holidays can amplify feelings of grief due to memories associated with loved ones who have passed. Traditions that once brought joy may now serve as painful reminders of absence. Isolation: Many people feel alone in their grief during this time, leading to feelings of sadness and disconnection from others who may not understand their experience. Challenges of Grieving During the Holidays Expectations vs. Reality: Society often promotes a cheerful holiday spirit, which can clash with an individual's personal experience of grief, creating additional pressure. Coping Mechanisms: Some individuals may resort to unhealthy coping strategies, such as overeating or withdrawing from social interactions, as they navigate their pain. Strategies for Managing Grief Acknowledge and Process: Gary emphasizes the importance of acknowledging one’s feelings rather than suppressing them. He introduces the acronym A.I.R.: Acknowledge what you are feeling. Identify how those feelings affect you. Release those feelings through expression—be it talking, writing, or creating art. Seek Support: Engaging with loved ones who can listen and provide comfort is crucial. Sharing experiences can help alleviate feelings of isolation. Personalize Your Grief Journey: Recognize that everyone grieves differently. It’s essential to find what works best for you, whether that’s honoring memories in a new way or creating new traditions. Conclusion Gary Roe's insights remind listeners that grief is a personal journey without a set timeline. He encourages individuals to embrace their feelings and seek support as they navigate through the complexities of loss, especially during emotionally charged times like the holidays. For more resources and support from Gary Roe, visit his website at . Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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Our Exceptional Hospice Professionals Share Their Insight and Perspectives, Part 3
11/26/2024
Our Exceptional Hospice Professionals Share Their Insight and Perspectives, Part 3
In this episode, we speak with two exceptional Harbor Hospice and Beacon Hospice professionals who have been recognized for excellence in their field: Dina Stepan, receptionist Carey Davis, social worker Our guests share their personal journeys into hospice care and offer valuable insights for those considering a career in this meaningful field. Topics discussed include: What drew them to work in hospice Memorable experiences that have shaped their work Challenges and rewards of the job Advice for those interested in pursuing hospice as a career Whether you're a healthcare professional exploring new career paths or simply curious about the world of hospice, this episode provides an illuminating look at this vital area of healthcare from two of its most dedicated practitioners. Connect with Harbor Hospice & Beacon Hospice: Follow . Follow . For more information about Harbor Hospice, please visit For more information about Beacon Hospice, please visit For more information about HarborCare & BeaconCare Palliative Services, please visit Please send your questions or comments to the podcast host at .
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