Mindset Minute Podcast (with Lana Shabdeen)

Welcome to Mindset Minute Podcast with Lana Shabdeen, the cozy, candid corner where personal growth meets real life. Each week, author, entrepreneur, and mindset coach Lana Shabdeen shares soulful insights, science-backed strategies, and honest conversations to help you align your thoughts, emotions, and actions with your highest vision. Whether you're navigating change, chasing a dream, or just need a mindset reset, pull up a seat. Your transformation starts here.

It’s Not the Economy, It’s Who You Listen To. 12/17/2025

It’s Not the Economy, It’s Who You Listen To. Right now, so many people feel scared, stuck, and overwhelmed… not because the world is ending, but because of who they’re listening to. You attract what you absorb. You become what you surround yourself with. In today’s episode, I’ll show you how to reclaim your mindset, protect your peace, and shift what you attract. /episode/index/show/7c062e57-0a9f-4892-8dcb-a052b8815793/id/39444550

When People Use You — It’s a Redirection, Not a Rejection 12/16/2025

When People Use You — It’s a Redirection, Not a Rejection Someone recently showed me exactly who they were, and yes, it hurt. But that moment didn’t break me; it motivated me. This episode is about turning the feeling of being “used” into clarity, strength, and forward momentum. It’s not about blaming others… It’s about understanding the lesson and rising from it. /episode/index/show/7c062e57-0a9f-4892-8dcb-a052b8815793/id/39432945

Magic Within 10/08/2025

Magic Within Join Lana Shabdeen on Mindset Lounge for a special episode celebrating her new book, Magic Within — releasing this Saturday October 11, 2025 on Amazon (paperback & eBook)! Discover how the Law of Attraction, Quantum Jumping, and energy alignment can help you shift your vibration, unlock your potential, and create a life that feels truly magical. You don’t have to chase magic — you are the magic. 💫 #MagicWithin #MindsetMinute /episode/index/show/7c062e57-0a9f-4892-8dcb-a052b8815793/id/38517620

You’re Not Tired. You’re Just Lazy. Harsh Truth Time. 08/08/2025

You’re Not Tired. You’re Just Lazy. Harsh Truth Time. You’re not unmotivated, you’re just avoiding responsibility. In this episode, I call out the habit of waiting on others to think, decide, and act for you. It’s time to stop blaming, stop whining, and start choosing. Learn what autonomy really means and why taking ownership is the only way forward. No fluff, just facts. /episode/index/show/7c062e57-0a9f-4892-8dcb-a052b8815793/id/37738505

You Are Who You Hang Out With 07/30/2025

You Are Who You Hang Out With In this episode, I talk about how the people I spend time with, whether friends, family, or coworkers, directly impact my mindset, energy, and direction in life. I’ve learned that energy is contagious, and if I surround myself with negativity or distractions, I’ll be pulled into that same space. But if I want to grow, thrive, and reach new levels, I have to align myself with those already living the kind of life I’m working toward. It’s not just a quote, it’s a powerful truth. I’m choosing to protect my energy and be intentional about who I let into my space. /episode/index/show/7c062e57-0a9f-4892-8dcb-a052b8815793/id/37614715

You Always Have a Choice 07/25/2025

You Always Have a Choice Every day, we're faced with decisions, some big, some small, but all of them shape our reality. In this empowering episode, we dive into the idea that we always have a choice. Whether it’s choosing growth over comfort, truth over excuses, or action over blame, our power lies in taking ownership. Tune in for a real, relatable talk that will help you stop saying “I had no choice” and start embracing the power you already hold. /episode/index/show/7c062e57-0a9f-4892-8dcb-a052b8815793/id/37543485

Whose Dreams Are You Chasing? 07/13/2025

Whose Dreams Are You Chasing? In this episode of Mindset Minute, I dive into the powerful truth behind why some dreams never come true, they weren’t your dreams to begin with. Discover how to recognize if you’re chasing someone else’s vision, reconnect with your authentic desires, and realign your goals with what truly lights you up. /episode/index/show/7c062e57-0a9f-4892-8dcb-a052b8815793/id/37387495

Overthinking! 07/03/2025

Overthinking! Who is overthinking? Here we dive into the exhausting world of overthinking, why we do it, how it holds us back, and most importantly, how to stop. If you’re constantly stuck in your head, second-guessing every decision or replaying conversations on loop, this episode is your sign to breathe, reset, and take back control. Tune in for practical tools, mindset shifts, and a little tough love to help you quiet the noise and start living with clarity and confidence. /episode/index/show/7c062e57-0a9f-4892-8dcb-a052b8815793/id/37279440

Gratitude and why? 06/27/2025

Gratitude and why? Discover how practicing gratitude can rewire your brain, shift your mindset, and transform your daily life. In this episode, we dive into the science, benefits, and simple rituals that make gratitude one of the most powerful tools for emotional wellness and manifestation. Tune in to learn how to focus less on what’s missing, and more on what’s already magical in your life. /episode/index/show/7c062e57-0a9f-4892-8dcb-a052b8815793/id/37173210

Mindset Minute Podcast (with Lana Shabdeen)

TOPICS