loader from loading.io

Crack A Brew With AJW

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

info_outline Callie Vinson and Scott Traer - Arizona Ultrarunning's Dynamic Duo 08/23/2025
info_outline AJW Unplugged - The Western States 100 2025 Show 06/24/2025
info_outline Topher Gaylord - Honoring Older Runners at Western States and the Future of the Race 06/07/2025
info_outline Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States 05/31/2025
info_outline AJW Unplugged: Reflections on My Cocodona 250 Experience 05/13/2025
info_outline Nick Bassett - The Oldest Western States Finisher Attempts to Break His Own Record 05/10/2025
info_outline Ed Willson - Returning to Western States 20 Years Later, Reflections and Revelations 05/03/2025
info_outline Michael Koppy - Running Western States after 10 years of trying 04/26/2025
info_outline Michel Polletti - From Chamonix Around the World to Western States 04/19/2025
info_outline AJW Unplugged - Western States Golden Tickets, "The Chase" Premiere, and Life as a New Grandpa 03/22/2025
info_outline Andy Blow: The History of Precision Fuel and Hydration and Thoughts on the Future of Endurance Sports Performance 03/15/2025
info_outline Shea Aquilano: Finding Trail Running, the Black Canyon 100k and her hopes and dreams for her first Western States 02/22/2025
info_outline Joe McConaughey: Eight Year Golden Ticket Quest, Cocodona 250 and Finally Going to Western States 02/15/2025
info_outline Zoe Rom and Kylee Van Horn - Unpacking the Myths and Mysteries of Endurance Athletes Diets 02/08/2025
info_outline Hayden Hawks - 2024 Ultrarunner of the Year, His Favorite Memories from a Memorable Year, and Plans for 2025 02/01/2025
info_outline Haroldas Subertas - Upbringing in Lithuania, the Cocodona 250, and Western States. 01/25/2025
info_outline Darcy Piceu - High Mountain Running, the Good Old Days and Her Hardrock Legacy 01/18/2025
info_outline AJW Unplugged: 2024 Year in Review, 2025 Predictions, and a Personal Update 12/28/2024
info_outline Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes. 12/14/2024
info_outline Don Freeman and Scott Warr: Golden Nuggets from the 6 part Council of Elders Series 12/07/2024
info_outline Karen Bonnett-Natraj: The 2017 Western States, Mind-Body Connection, and Secrets to a Long Ultrarunning Career 11/30/2024
info_outline Jeff Kozak - Writing and running, 100 Mile Memories, and the Quarry Road Aid Station at Western States 11/16/2024
info_outline Eric Clifton: Ultrarunning in the 1980s, the 1996 Western States, and aging gracefully in the sport. 11/02/2024
info_outline Geri Kilgariff: Old School Arizona desert trail running and the origins of the Javelina Jundred 10/25/2024
info_outline David Horton: JFK, Hardrock, The Barkley and Reflections on 5 Decades of Ultrarunning. 10/19/2024
info_outline John Medinger - Running Background, Ultrarunning Magazine and the Western States 100. 10/12/2024
info_outline AJW Unplugged - Western States/Hardrock/Leadville Metaphor, Early Thoughts on Ultrarunner of the Year, and a Personal Update 09/07/2024
info_outline Steve Aderholt - Modern Day Large Scale Event Director and the man who makes the Cocodona 250 come to life 08/31/2024
info_outline Callie Vinson - The Long and Winding Road to a 200+ Mile finish and her extraordinarily inspiring personal story. 08/24/2024
info_outline David Roche - Chasing down the ghost of Matt Carpenter at the Leadville 100 08/22/2024
 
share