The Courage to Live a Big Life
Step into a world where you can create the life you crave. Join the vibrant Susie deVille, the powerhouse behind the award-winning, groundbreaking book, Buoyant, and the driving force at The Innovation & Creativity Institute. Each week, she'll be your catalyst for change as she sparks your creativity and courage! The Courage to Live a Big Life isn't just a podcast—it's your passport to a realm of unlimited possibility. With Susie's inspiring, infectious energy, you'll shatter self-doubt and pave the way for your boldest, most authentic self to shine. Get ready for an adventure that's as exhilarating as it is transformative. Tune in, buckle up, and prepare to soar with The Courage to Live a Big Life.
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“Where Are You?” How Environment Shapes Our Success
09/16/2025
“Where Are You?” How Environment Shapes Our Success
I’ve noticed a pattern among my coaching clients lately—many of whom report feelings of disconnection, a lack of belonging, or not feeling at home in their own skin. In this episode of The Courage to Live a Big Life, I delve into these feelings and share what they can teach us about our identity and how our surroundings shape who we become. Note: who we are is closely tied to where we are. If you feel lost today, don’t panic. Listen in and learn how to intentionally design your environment to reroute you to exactly where (and who) you want to be.
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Tiny Wins, Big Impact
09/09/2025
Tiny Wins, Big Impact
This episode of The Courage to Live a Big Life shares the story of Maya, a successful freelance designer who felt scattered despite having steady clients and a growing portfolio. With too many ideas in motion—new services, courses, a rebrand, partnerships—she was busy but directionless. Sound familiar? As entrepreneurs and creators, we often try to solve the whole puzzle at once, creating mental gridlock. Clarity is built one step at a time. Here's what changed everything: Maya focused on little wins that created big impact. Put energy before strategy and take the next gentle step. You don't need the entire roadmap to start moving.
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Let Your Vision Be Your Guide
09/02/2025
Let Your Vision Be Your Guide
This episode of The Courage to Live a Big Life draws inspiration from Tiger Woods and his father’s game-changing advice: “Putt to the picture.” What does that mean? And how does it relate to you as a creator or entrepreneur? It means our vision, that mental snapshot of where we want to go, is more than an abstract goal. It's the map we carry with us. When we take intentional moments to visualize our goals—building the business, making the art, or pursuing our passions—we create a clear image to aim for. Creation requires us to stay connected to our vision, snapshot by snapshot. Join me to discover how you can “putt to the picture” and step toward your big, creative life.
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Make "Someday," Today
08/26/2025
Make "Someday," Today
In this episode of The Courage to Live a Big Life, I challenge the trap of “someday, maybe”—the tendency to postpone joy, fulfillment, and meaningful impact until some distant achievement. Whether it’s landing that big client, hitting a bestseller list, or going viral, many of us believe happiness lies somewhere out there in the future. But the truth? The journey to a fulfilled life begins right here, right now. Join me as I share practical ways to break free from the holding pattern of delay and start living your dream today.
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Moving Through Your Anxiety
08/19/2025
Moving Through Your Anxiety
In this episode of The Courage to Live a Big Life, I share a profound insight from Søren Kierkegaard: anxiety is not the enemy, but rather is a sacred doorway. A tremor before true freedom. Many entrepreneurs and creators rely on logic, planning, and strategy to protect themselves from risk and fear. But Kierkegaard reminds us that we can't think our way out of anxiety. Instead, we must leap into ourselves, into our values, and into a future shaped by authentic choices. Join me to discover how every meaningful act—whether starting a business, leaving a safe job, or publishing your work—demands stepping into the unknown, despite the fear. Remember: the life you long for doesn't begin after anxiety or fear. It begins when you move through it. Let’s take that first leap together.
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Come Home to Yourself
08/12/2025
Come Home to Yourself
In this episode of The Courage to Live a Big Life, I invite you to explore the silent echoes from your past that may be holding you back from living your big, creative life—patterns of anxiety, perfectionism, hypervigilance, and the constant feeling of being in trouble. Together, we’ll embark on a week-long journaling adventure to gently unravel these patterns that once kept you safe but now limit your growth. You’ll uncover deep truths hidden beneath the noise, gain clarity, and discover small, manageable ways to bring more freedom, visibility, and vitality into your life. More than unraveling old patterns, this is a journey to reclaim your most authentic self. Let this episode mark the beginning of your official homecoming.
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You ARE the Notebook
08/05/2025
You ARE the Notebook
In this episode of The Courage to Live a Big Life, I draw inspiration from Pablo Picasso and declare: “You are the notebook.” What does that mean? It means your notes, sketches, and messy marginalia aren’t just ideas—they are you. When you become the living, breathing embodiment of your notes, you’re free to be messy, playful, and curious, no longer waiting for inspiration or permission. Creation is not separate from living. Tune in to understand how your notebook isn’t just what you write in—it’s who you are—and when you fill it and carry yourself boldly, your greatest creations will naturally unfold. Episode Transcript:
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Your To-Do List Can Wait, Life Cannot
07/29/2025
Your To-Do List Can Wait, Life Cannot
In this episode of The Courage to Live a Big Life, I challenge a deep-rooted cultural message: that we must earn joy through productivity. The truth is, our to-do list is never-ending, and postponing pleasure until every item is checked off keeps us from really living. Joy isn’t a reward—it’s a practice to cultivate every day. When we pause to embrace moments of delight, we reconnect with our vitality and ignite fresh energy. I invite you to break free from the cycle of delay, make space for what lights you up, and see success not by what’s checked off, but by how present and inspired you feel. Living fully requires courage—setting boundaries, releasing perfectionism, and embracing the understanding that life’s greatest riches are found in the present moment. Let joy be your compass. The list can wait, but life cannot. Episode Transcript:
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The Power of a Simple System
07/22/2025
The Power of a Simple System
In this episode of The Courage to Live a Big Life, I reveal the hidden superpower that fuels our creativity and growth: capturing and organizing our ideas. Ideas are among our most valuable assets—potent, transformative, and often fleeting. But most of us let them slip away, buried under the chaos of daily life, lost in scattered notes and digital junk drawers. I share how developing a simple, frictionless note-taking system will help you capture sparks of insight in the moment, organize them meaningfully, and turn scattered thoughts into a powerful web of knowledge. Tune in to discover how your approach to structuring ideas influences your thinking, clears mental clutter, and unlocks new possibilities. Your ideas deserve a system that supports your growth, so you can focus on building, creating, and moving your vision forward with clarity and purpose. Episode Transcript: Ready to learn how to create your ultimate note-taking system? Watch this replay of the Idea Alchemy Masterclass, PASSCODE: x%VHEB4?
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What Do You Really Want?
07/15/2025
What Do You Really Want?
In this episode of The Courage to Live a Big Life, I share a powerful story about a question that can transform your life: What do you really want? Inspired by a heartfelt conversation with a client named Paul, I explore how quiet questions—when honest and persistent—can guide us through life’s most challenging crossroads. We often silence our inner truths out of loyalty, fear, or confusion. However, the path to freedom and clarity begins by turning inward and holding space for what our soul truly longs for. In this episode, I guide you through this process, encouraging you to ask yourself repeatedly, “What do I really want?” and sit with the question until it burns away the layers of guilt, expectations, and noise to unearth your deepest, authentic self. The decision itself isn’t the only goal; the real power lies in daring to know the truth of your own heart. Episode Transcript:
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The Power of Thinking by Hand
07/08/2025
The Power of Thinking by Hand
In this episode of The Courage to Live a Big Life, I explore the profound benefits of engaging your hands in the creative process. Inspired by Kant’s insight that “The hand is the window to the mind,” I share how picking up a pen or doodling can activate a deeper, more intuitive part of your brain, freeing you from overthinking and perfectionism. Discover how thinking by hand anchors you in the present moment, allowing insights to surface naturally and fostering flow, originality, and trust in your inner voice. When you feel stuck or disconnected, turning to your hands can reset your mindset, spark new ideas, and reconnect you with your intuitive genius. Plus, I'm offering a special gift to my listeners: a complimentary ticket to my upcoming masterclass, Idea Alchemy, where you’ll learn how to capture, organize, and transform your ideas into a dynamic web of insights that fuel your creativity, writing, and problem-solving. Tune in to unlock the magic of messy notebooks, margin doodles, and handwritten thought streams. Because breakthroughs are born when we slow down, get present, and let our hands lead the way. Get your free ticket to Idea Alchemy: Episode Transcript:
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Confront Your Reality To Prevail In Challenging Times
07/01/2025
Confront Your Reality To Prevail In Challenging Times
In this episode of The Courage to Live a Big Life, I share a transformational story inspired by Jim Collins’ famous Stockdale Paradox—about facing the brutal facts of your reality with honesty and courage. I walk you through my journey of confronting overwhelming challenges, mapping out the unfiltered truths, and leaning into support and strategy. We explore how adversity, when met with deliberate clarity and unwavering belief in your capacity to endure, can become the catalyst for breakthroughs. You’ll learn practical steps for navigating uncertainty, including how to shed denial and embrace a grounded, solution-focused mindset. This episode will help you understand that resilience doesn’t come from wishful thinking but from the fierce willingness to face what’s real, find your next small step, and trust in your ability to prevail. Episode Transcript:
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Recalibrating Your Frequency
06/24/2025
Recalibrating Your Frequency
In this episode of The Courage to Live a Big Life, I explore why we often hit invisible walls. The biggest obstacle to our success isn’t external—it’s internal. When we self-sabotage, it’s not a sign of failure. It can simply mean our nervous system is reacting to a new level of growth. I introduce a simple, yet profound practice: The 5M’s. The 5M’s are a daily practice that helps shift your internal state, recalibrate your energy, and remove the blocks that keep you stuck. These daily habits support your journey from surviving to thriving. Tune in if you’ve ever experienced self-sabotage, procrastination, or fear holding you back. Learn how to confidently level up, knowing that the next version of you is already emerging. Ready to break through your invisible walls? Let’s go! Episode Transcript:
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Choose to Cultivate Your Mind
06/17/2025
Choose to Cultivate Your Mind
In this episode of The Courage to Live a Big Life, I explore how our mind is the most powerful tool in our entrepreneurial journey. When we treat it as a living ecosystem, giving it nourishment, pruning, and rest, we can unlock creativity that knows no bounds. Join me as I delve into the importance of deliberate inputs like philosophy, deep reading, and quiet reflection. Learn how patterns from unexpected sources can spark fresh thinking, and discover small practices that build resilience and creative integrity. When we flood ourselves with the noise and superficial content that is all too present in our modern world, our creativity shrinks; but when we create space for stillness, curiosity, and meaningful engagement, breakthroughs become possible. Your mind is the foundation of your impact—nurture it with intention, and watch your work flourish. Episode Transcript:
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Do the Inner Work to Unlock Your Full Potential
06/10/2025
Do the Inner Work to Unlock Your Full Potential
In this episode of The Courage to Live a Big Life, I explore the importance of doing inner work as entrepreneurs and creators. We often chase external success, but true transformation begins from within. By cultivating self-awareness, releasing limiting habits, and embracing our authentic selves, we can unlock our full potential in every aspect of our lives. I share the powerful story of big-wave surfer Laird Hamilton, who overcame alcohol addiction and rediscovered himself through deep inner work. I then guide you through a simple yet powerful exercise to kick-start your own inner work. And to make your journey inward even more manageable, I’m offering a free toolkit. This resource is designed to help you gain clarity, confidence, and the courage to make lasting change. It's practical, it's powerful, and it's yours for the taking. Remember, your inner work creates ripples of positive change both in your life and beyond. Tune in and let’s start together today. Download your free toolkit: Episode Transcript:
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Greatness Comes from Creating Anyway
06/03/2025
Greatness Comes from Creating Anyway
In this episode of The Courage to Live a Big Life, I share a powerful reminder from the life of Hayao Miyazaki—one of the greatest animators and storytellers of our time. After watching the documentary, “10 Years with Hayao Miyazaki,” I was inspired by his honest, raw process, revealing that even the most legendary creative geniuses face doubt, despair, and uncertainty. Miyazaki’s journey teaches us that doubt isn’t the enemy—it’s the signal that we are on the edge of something real. His story reminds us that the dark phases of creation are signs of a vital, generative process, not failure. If you're stuck, return to your work, trust the process, and remember that greatness is born from creating anyway, even when you can’t see the whole picture. Join me as I celebrate the messy, beautiful process of creation, and encourage you to stay in it until your breakthroughs appear. Episode Transcript:
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Everything is Waiting for You
05/27/2025
Everything is Waiting for You
In this episode of The Courage to Live a Big Life, I share a transformative experience in Ireland that forever shifted my understanding of courage. Inspired by David Whyte’s poetic words, “Everything is waiting for you,” I recount a profound moment while steeped in the rugged beauty of County Clare, where I was challenged to face my deepest fears and desires. Join me as I explore how quiet stillness and honest words can lead to bold, life-changing decisions. I teach you how to access your inner wisdom by writing without judgment, trusting your deepest knowing, and taking that first step toward the life your heart already knows you want. This is your reminder that courage doesn’t always roar; it often whispers, waiting patiently in stillness. When you listen, you’ll discover the map that’s been waiting for you all along. Tune in for a story of soulful awakening, raw honesty, and the gentle courage you need to start living your big life now.
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How Aesthetics Become a Strategic Edge
05/20/2025
How Aesthetics Become a Strategic Edge
In this episode of The Courage to Live a Big Life, I take you on a journey through the artful streets of Paris, where beauty is more than surface polish; it's a strategic language of connection and value. I share how the French revere design not just as decoration but as an essential part of storytelling, emotional resonance, and building loyalty. I'll show you how to harness the power of aesthetics in your work by designing from emotion, layering senses, and treating beauty as a strategic tool. Whether building a product, launching a brand, or shaping a space, I’ll inspire you to embed beauty into your core mindset, creating experiences people love and remember. Tune in to learn how to give your work a competitive edge with the power of aesthetics.
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From Heartbreak to Art
05/13/2025
From Heartbreak to Art
Your truth has the power to change not only you, but the world around you. And in times of heartbreak, let pain be your palette. In this episode of The Courage to Live a Big Life, I invite you to see heartbreak not as an end, but as a sacred beginning. Discover how your deepest pains contain the raw, unfiltered energy to create something meaningful. Join me as I guide you through three gentle steps to transform suffering into your most authentic art, nurturing resilience, empathy, and courage along the way. Tune in to learn how your broken heart can become your greatest muse, inspiring work that heals and serves. Because sometimes, the most powerful stories are born from our most vulnerable moments. In those moments, we find the courage to live a big, beautiful life. Episode Transcript:
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The Beauty of Your Reality
05/06/2025
The Beauty of Your Reality
You have the power to shape your reality—what you seek is what you will find. In this episode of The Courage to Live a Big Life, I guide you through a fun and easy exercise designed to help you take a moment to seek what we, as creators, often long to discover: beauty. Specifically, the beauty that surrounds us, found in small, fleeting, magical moments. This beauty inspires us and keeps our spirits wild and free. Not only will this exercise help you uncover the magic and beauty in your environment, but it will also illustrate that when we attune our senses to look for something, we truly do find it. Tune in to reveal the enchantment in the everyday, become aware of how your senses perceive what you seek, and embrace this powerful reminder that the universe is always conspiring in your favor.
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Your Roadmap to Resiliency
04/29/2025
Your Roadmap to Resiliency
This week on The Courage to Live a Big Life, we're diving into a crucial skill that every entrepreneur and creative must have in their toolkit: resiliency. Regardless of how hard you work, how innovative your ideas are, or how passionate you feel, setbacks and failures are inevitable. We all experience them. What truly matters is how you learn from these challenges and how you respond. Resiliency is not some rare superpower gifted at birth—it is built; it’s something anyone can develop over time. In this episode, I’ll provide you with a practical roadmap for cultivating resiliency, helping you to navigate any challenge and rise to meet the next one.
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Facing Criticism with Strength and Grace
04/22/2025
Facing Criticism with Strength and Grace
This week on The Courage to Live a Big Life, we delve into a common and often painful area of our creative lives—handling disappointment and criticism. Whether we tie our worth to what we create or fear exclusion from the "tribe" of society when our efforts fall short, confronting dissatisfaction can feel deeply personal. In this episode, I share a gentle yet powerful approach to addressing these feelings that can transform moments of critique into opportunities for growth through journaling and introspection. You'll learn to identify the root of your fears, discern the truth in criticism, and convert painful thoughts into loving truths. Join me to explore steps for using setbacks to spring you forward, and practice self-compassion as you continue your creative journey. Remember, you are not being cast out but invited to rise and thrive. Episode Transcript:
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The Art of Paying Attention
04/15/2025
The Art of Paying Attention
What if the answer to feeling constantly overwhelmed isn't doing more, but noticing more? Join me this week on The Courage to Live a Big Life as I share my story of going from "an astronaut caught outside the mothership, tethered and being drug through time and space" to finding myself again through the simple act of paying attention. Though outwardly successful, my relentless "do more, be more" mindset left me numb and disconnected—until three peaches and a sketchbook changed everything. Discover how the healing art of deep noticing can transform your everyday experience, no matter where you are. I share practical wisdom from my book, BUOYANT, on how to engage your senses, slow down, and rediscover wonder in ordinary moments—from morning sunlight on building facades to the laughter of a child. This conversation isn't just about mindfulness—it's about reclaiming the rich, immersive life that's always available when we simply pause long enough to notice it. Episode Transcript: Buoyant:
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Rediscovering What You Really Want
04/08/2025
Rediscovering What You Really Want
Lost touch with what truly lights you up? In this episode of The Courage to Live a Big Life, I share a practical "archeological dig of the self" that anyone can use to unearth buried passions and desires. Become "Harriet the Spy" on your own life by tracking both energy drainers ("Bricks") and energy enhancers ("Buoyant" moments). Even seemingly insignificant observations—like being drawn to beautiful gin bottles in an airport—can reveal profound truths about what resonates with your authentic self. These collected "Buoyant" moments gradually reveal patterns that chisel down to the core of who we truly are, helping us remember what got lost when life became overwhelming. If you want to dive deeper, my book, BUOYANT, offers extended guidance on this transformative practice. Episode Transcript: Buoyant:
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The Surprising Power of Constraints
04/01/2025
The Surprising Power of Constraints
This week on The Courage to Live a Big Life, we're diving into a counterintuitive truth that could revolutionize the way you approach creativity and problem-solving. What if the very things we view as limitations are actually the secret ingredients to breakthrough innovation? From the canals of Venice, I'm exploring a profound concept that challenges everything we think we know about creativity: constraints aren't obstacles—they're opportunities. Imagine a world where limitations don't hold you back, but propel you forward in ways you never thought possible. Join me as we unravel how some of history's most remarkable innovators—from Dr. Seuss to the Wright brothers—transformed seemingly restrictive boundaries into launchpads for groundbreaking ideas. You'll discover the hidden magic of working within limits and learn practical strategies to turn constraints into your most powerful creative ally. Get ready to shift your perspective and unlock a new approach to innovation that could change everything about how you work, create, and solve problems. Episode Transcript:
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Divergence vs. Convergence
03/25/2025
Divergence vs. Convergence
This week on The Courage to Live a Big Life, I’m exploring the fascinating interplay between divergence and convergence—two powerful forces that can make or break our creative journeys. In a world that often pressures us to produce results quickly, understanding when to explore freely and when to focus is crucial for unlocking true innovation. Join me as we unpack the importance of giving ourselves the gift of time to diverge before rushing to converge. I’ll share insights on how embracing the exploratory phase can lead to unexpected connections and deeper insights, ultimately guiding you toward breakthrough ideas. We’ll discuss why pushing past the obvious answers is essential and allowing your creativity to roam freely, transforming potential roadblocks into powerful opportunities. Tune in and discover how to balance exploration and execution delicately, paving the way for genuine originality and success in your creative endeavors. Episode Transcript:
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Let Darkness Bring You Alive
03/18/2025
Let Darkness Bring You Alive
This week on The Courage to Live a Big Life, I’m diving into David Whyte's evocative poem “Sweet Darkness.” This beautiful piece reminds us of the transformative power of solitude and the necessity of embracing darkness in our lives. In a world that often equates darkness with fear or failure, Whyte offers a refreshing perspective, inviting us to see it as a space of renewal and self-discovery. Join me as we explore how moments of quiet reflection can guide us back to what truly brings us to life, comforting and enabling us to let go of what no longer serves us. I’ll challenge you to recognize when you’re merely surviving and to have the courage to walk away from what drains your energy. If you're feeling lost or weary, listen in and discover how the quiet darkness can lead you to newfound vibrancy, passion, and meaning in your life. Episode Transcript:
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Instinct vs. Intellect
03/11/2025
Instinct vs. Intellect
In this episode of The Courage to Live a Big Life, I delve into the fascinating interplay between intuition and intellect and how finding a balance is essential for true wisdom. Philosophers and psychologists have long argued that creativity begins with intuition and is honed by intellect. Every great invention, masterpiece, and life-changing decision often starts with a spark of intuition, followed by careful analysis. Join me as we explore how you can apply this balance in everyday life. I’ll share three key takeaways to help you make more informed decisions without being paralyzed by overthinking or rushing headlong without thought. Tune in and learn how to embrace both the instinctive and the analytical when facing uncertainty so that you can take bold action in the face of the unknown. Episode Transcript:
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The Magical Gift of Time to Think
03/04/2025
The Magical Gift of Time to Think
This week on The Courage to Live a Big Life, I’m revealing a powerful secret cherished by some of history’s greatest minds, from Einstein to Virginia Woolf—the transformative power of quiet reflection. In a world where constant movement is the norm, taking time to think can be truly revolutionary. Join me as we explore the benefits of stillness and uncover how moments of deep reflection can lead to breakthroughs and personal growth. We'll dive into the idea that thinking is an alchemical process, transforming the chaos of life into meaningful insights and clarity. I’ll encourage you to carve out sacred time for undistracted thought. Whether it’s five minutes with a quiet cup of tea or a phone-free walk, embracing stillness can unlock creativity, unveil cherished dreams, and provide clarity in unexpected ways. Tune in for this inspiring episode and discover how to balance productivity with the profound wisdom found in stillness. Episode Transcript:
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Find Courage to Keep Going
02/25/2025
Find Courage to Keep Going
In this episode of The Courage to Live a Big Life, host Susie deVille delves into the transformative power of embracing the full spectrum of our emotions as a pathway to courage and personal growth. Inspired by a quote from Rilke, Susie discusses the impermanence of feelings and encourages listeners to keep moving forward, even when life feels overwhelming. Tune in wherever you get your podcasts and find the strength to keep going, even when the going gets tough. Episode Transcript:
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