Sober looks great on you

Please join me in this podcast series that discusses what it means to be a sober woman in your 50's and how to manage your mental and physical health with tips from me and special guests on diet & nutrition.

Aging and me 03/24/2024

Aging and me In this final episode of series one of this personal journey through my life and sobriety, I talk about how i feel about age, milestones, menapause and reflecting on my younger self. /episode/index/show/7dc20615-ed99-4242-a9cf-205353c35e60/id/30515208

Addiction and me 02/14/2024

Addiction and me In todays episode i talk about why i believe i have been prone to addiction. And ask the question "are we all addicted to something"? /episode/index/show/7dc20615-ed99-4242-a9cf-205353c35e60/id/29957658

Mental health and me 02/10/2024

Mental health and me Welcome back to the sober looks great on you podcast. In todays episode i am going to be sharing my struggles with mental health and how it impacted me throughout my life. This is based on my own experience and my examples from my own personal journey. /episode/index/show/7dc20615-ed99-4242-a9cf-205353c35e60/id/29883998

Sobriety and me 02/05/2024

Sobriety and me In todays episode im going to be talking about how sobriey has positivly impacted and changed my life. /episode/index/show/7dc20615-ed99-4242-a9cf-205353c35e60/id/29798758

Sober dating and me 02/04/2024

Sober dating and me Welcome to episode 2 of the sober looks great on you podcast. In this espisode i will be talking about my dating experience as a single sober 50 year old lady. I will also be offering some tips on how to navigate online dating. Please enjoy and if you are single and dating please stay safe. /episode/index/show/7dc20615-ed99-4242-a9cf-205353c35e60/id/29791343

Alcohol and me 02/03/2024

Alcohol and me Welcome to my podcast, my name is Abi Sanders and within this series i will be sharing my sobriety journey and how it led to my passion of becoming a holistic mindset and nutrition coach, i will also be sharing tips and methods to lead you to a more fulfilling and healthier life. If you wish to follow me you can find me on intagram-abztheweightmanagement_coach_ /episode/index/show/7dc20615-ed99-4242-a9cf-205353c35e60/id/29783548

Sober looks great on you

TOPICS