loader from loading.io

Sparkle and Grow

The Sparkle and Grow podcast is a show geared toward women who are rebuilding, growing, and moving forward in their life. Hosted by Erika Wonders Melvin, an expert in human communications and experiential development. The show combines real science, personal experience and observations, anecdotal bits, and personal development concepts-all designed to help heal from past trauma and build a new foundation for growth. If you're ready to take control of your life, move on from major life events, and gain clarity, hit that follow button and dive in! Follow Erika on Instagram: @sparkleew Email questions and feedback (use "podcast" in the subject line for quicker response): [email protected]

info_outline Lessons Learned 05/01/2025
info_outline Q&A Session 05/16/2024
info_outline Episode 3: Bringing it all Together and Getting Clients 05/02/2024
info_outline Episode 2: Building the Foundation 04/24/2024
info_outline Episode 1: Intro and How to Get Started 04/22/2024
info_outline 3.6 Love-Part 2 02/12/2024
info_outline 3.5 The Love Episode Pt. 1 02/12/2024
info_outline How I Started My Business with Nothing and How YOU Can, Too 01/26/2024
info_outline 3.3 Drifting-Moving Away from Our Life's Purpose 01/17/2024
info_outline 3.2 The Anatomy of a Goal 01/09/2024
info_outline 3.1-Happy New Year! 01/08/2024
info_outline 2.3-Overcoming Fear with Napoleon Hill 10/05/2023
info_outline 2.2 Transitions 07/29/2023
info_outline 2.1 The Climate of Work Post Pandemic 07/29/2023
info_outline 22-Progress vs. Perfection 07/10/2023
info_outline 21-Positivity vs. Optimism 07/01/2023
info_outline 20-Check In 06/10/2023
info_outline Wisdom Wednesday 06/08/2023
info_outline 19-Mindset 05/17/2023
info_outline 18-Mindfulness and Stress Relief 05/05/2023
info_outline 17-What is Manifestation? 04/23/2023
info_outline 16-What I Learned From Applying to 34 Jobs in Less Than 30 Days 04/13/2023
info_outline 15-Monthly Check In 04/06/2023
info_outline 14-The Power of Writing Things Down 03/29/2023
info_outline 13-Does Being by Water Improve Our Cognition? 03/21/2023
info_outline 12-Why Being in Nature Makes Us Feel Better 03/13/2023
info_outline 11-Follow Up and Update 03/07/2023
info_outline Step 4 to Changing Your Life 03/03/2023
info_outline Step 3 to Changing Your Life 03/02/2023
info_outline Step 2 to Changing Your Life 03/01/2023
 
share