Rekindling Ancient Wisdom
Rekindling Ancient Wisdom is a weekly podcast that aims to show people from all walks of life ways to find their Truth and heal their energetic blueprint so they can live a life of Transformation and Freedom. I am JeanAnn SaintGrace, a modern mystic and medium. Being a medium, I not only communicate with those who have passed, but also with an individual’s higher self so I’m able to help guide people to the revelation of their life’s Passion and Purpose. One of my goals in life is to help others break free of roles and programs, and remember who they are meant to be. There is so much I want to share with people, so each week will be filled with stories from different ancestral traditions, modalities to aid in healing Mind, Body and Spirit, witnessing the healing journeys of others, and discussions of ways to find everyone’s individual Truth. My hope is that I’m able to expand people’s thinking and show them a way to break the chains of modern society so they are able to define success through their own lens in a way that makes sense to their authentic selves. So join me as we search through the past for ways to the future, living Heaven on Earth. I'd love to connect with you on: Website: https://jeanannsaintgrace.net/ Facebook: https://www.facebook.com/jeanannsaintgrace Instagram: https://www.instagram.com/jeanannsaintgrace/ Twitter: https://twitter.com/jasaintgrace email: [email protected]
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Restoring Balance: Exploring the Evolution of the Sacred Feminine
08/21/2024
Restoring Balance: Exploring the Evolution of the Sacred Feminine
How much has the shift in gender roles impacted the relationships between men and women? How do women in their 40s, 50s, and 60s feel as they experience a change in masculine energy they once relied on into its feminine version? In this episode, I invite you to join me at the virtual campfire to discuss the evolution of the sacred feminine, what it used to be, what we made of it, and the impact of toxic femininity on how people interact in personal and professional settings. Throughout this episode, you'll hear a reflection on radicalized feminism, how its influence modified gender roles in business interactions, and how it imposed an atmosphere of conflict between men and women. You'll also hear about the need to restore balance between feminine and masculine energy, the feminine aspects of Jesus the Catholic church ignored deliberately, the power of embracing vulnerability, and much more. Tune in to episode 32 of Rekindling Ancient Wisdom to deep dive into a conversation about gender roles, toxic femininity, and what we can do to restore the balance between feminine and masculine energy. In This Episode, You Will Learn: The rise of the feminine movement and how it shaped our society (2:40) Men and women competing instead of collaborating (12:10) A short story about why it is important to pay attention to feminine intuition (19:00) People in a relationship aren't supposed to look for a winner (27:00) About undoing the damage and bringing balance (34:20) The overlooked feminine side of Jesus (38:10) Let's connect!
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The Rebellion Against Time. The Power of Being Present in a Fast-Paced World
08/07/2024
The Rebellion Against Time. The Power of Being Present in a Fast-Paced World
Do you feel you have less time to get things done? Do things affect you more intensely than before? Time is a construct, but it is also not a constant. Right now, the world is moving at a higher pace. That is why we feel our days are shorter because they are; we are operating on 18-hour days, and that also explains why things feel more intense. Today, we sit at the virtual campfire to discuss the most significant act of rebellion we can make to fight time's acceleration: being present. Throughout this episode, you'll hear about the importance of community, connection, and consciousness in our fast-paced world. You'll also hear why slowing down and being present might be the antidote for this fast-paced, crazy reality we all are in and why we must seek places where we can all win instead of insisting on creating winners and losers. Plus, you'll learn about the negative effects of isolation, how to and why it is crucial to know where we stand in our polarities, and much more. Tune in to episode 31 of Rekindling Ancient Wisdom, learn how to slow you and the world around you down, and gain peace through connection and community. In This Episode, You Will Learn: About Trump's assassination attempt and how it affects our timeline (2:20) Things happen so fast that we lose sight of our surroundings (6:30) Finding healthy ways to be an individual in a community-based species (18:30) Why are we attracted to people and situations that don't bring us peace? (30:00) We must know where we stand in our polarities (38:10) Get curious about the things that sound untrue to you (48:50) Let's connect!
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Beyond Religious and Social Constructs. Insights on Death and the Afterlife - Part 2
07/24/2024
Beyond Religious and Social Constructs. Insights on Death and the Afterlife - Part 2
"Fear robs us of so much. Fear robs us of experiences. Fear robs us of joy. Fear robs us of our energy, and if we can start talking about the true nature of death, then we will alleviate these fears. We will start seeing passing with a lot more grace." This week, on the second part of the conversation about death and the afterlife, I invite you to join me as we go deeper into how we can help our loved ones to die well, in peace, and fear-free. Whether it might be for religious or cultural reasons, most conversations about death are either avoided or seen as taboo for people. Then, when the death of a loved one arrives, they are caught off guard and feel totally unprepared to deal with funeral arrangements, last wishes, or cemeteries' paperwork. Is there a way to avoid this uncomfortable yet unavoidable part of our lives? Throughout this episode, you'll hear practical tips on starting conversations about death before it is too late and how to handle bedside conversations with our loved ones on their deathbed. You'll also hear about the importance of expressing love and gratitude every time you can, the effects of religious beliefs on how we see death, and why it is crucial to remove fear from our vision of transitioning into the other side. You'll also hear practical tips to prepare yourself to deal with end-of-life care, funeral planning, financial decisions dealing with death-related logistics, the emotional aspects of medical considerations, and much more. Tune in to episode 30 of Rekindling Ancient Wisdom, and discover how to eliminate fear from the conversation when talking about death, the afterlife, and what is waiting for us on the other side. In This Episode, You Will Learn: What are the things we might have to deal with while accompanying a loved one on their deathbed (3:40) Don't let anyone you love walk away without saying "I love you" (9:40) We must start talking about the true nature of death (17:10) How can we help people die well? (21:00) Make sure your side of the street is clean (28:40) Why medical specialists need to be mindful of how they talk about death with us (40:00) Have conversations about death. Be prepared for it (44:50) Let's connect!
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Beyond Religious and Social Constructs. Insights on Death and the Afterlife - Part 1
07/17/2024
Beyond Religious and Social Constructs. Insights on Death and the Afterlife - Part 1
"We need to return to these teachings of learning how to release a soul from a body. Choosing a path where it's a process that isn't painful or filled with struggle and suffering and is more, in a way, like stepping off of a bus." Today, we meet at the virtual campfire right before the seventh anniversary of my husband's passing. Seven years ago, a new cycle began, and as I see it coming to an end, I realize it has gifted me valuable insights that I'd love to share. In the first part of this two-part series solo episode, I invite you to reflect on our relationship with death, with our loved ones passing, and our role in allowing them to transition with peace and grace. Throughout this heartfelt episode, you'll hear valuable insights on death and the afterlife, we reflect on how religious constructs influence us to frame death, and what we think happens to us on the other side. You'll also hear my thoughts on end-of-life care, and the need for a more supportive and empathetic approach from medical professionals, especially when breaking bad news. Additionally, we discuss the need to reconsider language and cultural narratives surrounding death, the work we must do to learn to approach it with grace and acceptance, and much more. Tune in to episode 29 of Rekindling Ancient Wisdom, allow yourself to challenge your views on death and the afterlife, and open up to the possibility of embracing a loved one's death from a place of grace, and acceptance. In This Episode, You Will Learn: How religion frames our idea of death and the afterlife (2:20) How pre-grieving can help make transitions feel easier (9:10) The courage of letting someone go in peace (16:00) There is no punishment where our spirit goes after death (23:20) About why empathetic and supportive approaches from medical professionals are crucial (28:40) The story of a match made in heaven (39:30) Death is not an end, it is just a shift (48:00) Let's connect!
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The Thinning of the Veils. Finding Freedom On the Other Side of Uncomfortable Truths
07/03/2024
The Thinning of the Veils. Finding Freedom On the Other Side of Uncomfortable Truths
Every person who crosses our path does it to teach us something, and we must be grateful to them for that. Even those who hurt us the most? Especially those who hurt us the most. In this episode, our conversation at the virtual campfire revolves around the challenges of deception and authenticity in personal relationships and the freedom to follow our true call and liberate ourselves from what anybody thinks. As we emerge from the Age of Piscis, where things were easily disguised in water's gloominess, and enter the Age of Aquarius, where air prevails, nothing can be hidden anymore. That is one of the reasons why everyone's veils are thinning, and we feel is easier than ever to see through people. Throughout this episode, you'll hear about the importance of recognizing and re-evaluating the dynamics of our relationships with our family and loved ones, spotting abusive behaviors and getting away from them, regardless of how painful this might be, and being appreciative of the lessons learned in the process. You'll also get food for thought regarding triggers, boundaries, how to handle toxic family members, and much more. Tune in to episode 28 of Rekindling Ancient Wisdom, learn more about the thinning of the veils, and discover a new way of looking at the harm people made to you in the past. In This Episode, You Will Learn: About the freedom on the other side of uncomfortable truths (7:00) Why going through awful situations is the fuel we need to improve (11:30) Bad things also happen to force us to stand up for ourselves (20:00) Your ancestors' choices shouldn't dictate yours. Follow your truth (28:00) Whatever people do to us, they are doing it for us (32:20) JeanAnn shares lessons learned from an abusive relationship (37:00) Our triggers are our responsibility. We should care about finding out more about them (46:10) Let's connect!
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Beats of Native Ancient Wisdom. Passing Down Ceremonial Rituals, Stories, and Healing Techniques with Tina Zufelt - Part 2
06/26/2024
Beats of Native Ancient Wisdom. Passing Down Ceremonial Rituals, Stories, and Healing Techniques with Tina Zufelt - Part 2
"We're electric. So when we go out there and touch the ground, Mother Earth, it helps to ground you. It helps to release all that electricity and whatever that's going on that we build up. It helps to heal our bodies." - Tina Zufelt. This week, we go through the second part of our two-part series interview with Tina Zufelt. In the first part of our conversation, we learned about Tina's spiritual journey, what led her to become a Drum Maker and Energy Worker, and a bit about her practice. Today, we'll dive deeper into drumming's spiritual significance, drums, beats, and their connection with the creator. Throughout our conversation, the Intuitive Coach, Healer, and CEO of Lightning Ridge Healing Tool explains why she feels drumming as a deeper connection with the creator, and a portal that opens every time the beats jump into her presence. Tina also talks about how playing drums freely, without following any rules, invites people to strengthen their bond with their intuition, shares her thoughts on cultural appropriation and drumming, grounding and healing techniques, and much more. Tune in to episode 27 of Rekindling Ancient Wisdom and enjoy the captivating beats of Tina's intuitive, grounding, and healing ancient wisdom. In This Episode, You'll Learn: Tina explains why drumming circles feel like a portal is opening (2:50) The rule is there are no rules. Tina talks about drum beats' freedom (9:20) What happens to the energy we release when we are clearing our space? (20:00) Tina talks about her initial thoughts when she started her spiritual journey (27:10) Stepping into Mother Earth is healing (37:00) Tina shares her thoughts on drummers accused of cultural appropriation (43:30) Connect with Tina Zufelt: Let's connect!
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Beats of Native Ancient Wisdom. Passing Down Ceremonial Rituals, Stories, and Healing Techniques with Tina Zufelt - Part 1
06/19/2024
Beats of Native Ancient Wisdom. Passing Down Ceremonial Rituals, Stories, and Healing Techniques with Tina Zufelt - Part 1
"If you find flowers, cut them. You don't pull it by the roots. You cut the flower, offer a bit of tobacco, and say: Thank you. And as you go around, you ask; you don't just take, you ask. Ask and drop your offering. Only take a few of each thing that you're taking. If it's something on the ground, like a pine cone, I feel like everything has an energy, everything is alive, you still ask, even if it is a rock." - Tina Zufelt. In today's episode, the amazing Tina Zufelt joins the virtual campfire to share her connection with the Land, Mother Earth, and Native American Guides. Tina is a Drum Maker, an Energy Worker, an Intuitive Coach and Healer, and the CEO of Lightning Ridge Healing Tools LLC. In the first part of this two-part series interview, you'll hear about Tina's journey into becoming an energy worker, her first steps as a Reiki healer, and her first interactions with Native American Guides. Tina also shares insights on connecting with nature and honoring Earth's generosity. Additionally, you'll learn about Tina's drum circles, her full-moon drums, her drums' spiritual significance, how she creates each one in resonance with each animal's frequency and needs, and much more. In This Episode, You'll Learn: What happens when we pour healing energy into Earth (5:10) "You don't go and take, you ask." (11:00) Tina talks about her first connection with Native American Guides (14:30) Always ask for permission before jumping into someone's energetic field (25:20) Tina shares details on drum circles and drum circle ceremonies (28:00) Full moon drums and full moon drum circles (36:10) Connect with Tina Zufelt: Let's connect!
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Breaking the Family Curse: Transcending the Limits of What We Didn't Know We Don't Know
06/12/2024
Breaking the Family Curse: Transcending the Limits of What We Didn't Know We Don't Know
Not so long ago, I heard a comment that simply put, hit me wrong; it created a grueling discomfort that stuck and I couldn't shake off for days. Talking about it with a very close, intuitive friend, she revealed something I certainly wasn't expecting: "You have a Voodoo curse in your family." In today's episode, our conversation at the virtual campfire revolves around curses, hexes, traumas from past lives or our childhood, and virtually everything that holds us back, whether we are aware of their existence or not. Throughout this episode, you'll hear details of how I dealt with the Voodoo curse, my sensations, the changes I noticed after dealing with it, and practical tips to manage situations like this. You'll also hear about the importance of tapping into the quantum realm for healing and being more open to symbology. Additionally, we talk about kids and night terrors, parenting tips for intuitive children, personal growth, ancient wisdom, and much more. Tune in to episode 25 of Rekindling Ancient Wisdom and open your mind to the possibility that, maybe, the origin of what's holding you back is in the things you don't know you didn't know. In This Episode, You Will Learn: How JeanAnn discovered there was a Voodoo curse in her family (1:30) How did JeanAnn deal with the curse (8:50) What is the best answer for your kid when they have night terrors (19:10) Sometimes, our fears and past traumas are multilayered like onions (24:40) Multiple things can hold us back, regardless of if we are aware of them (37:10) Don't limit yourself to the things you don't know you don't know (41:20) Let's connect!
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The Power of Words: How What We Say Shapes What See, Feel, and Experience
06/05/2024
The Power of Words: How What We Say Shapes What See, Feel, and Experience
In the mid-90s, Dr. Masaru Emoto conducted an experiment to prove water's "skill" to transport words' vibrations. The results were remarkable: he observed high-vibration words like love or gratitude formed beautiful patterns on frozen water and low-vibration words like war or hate did the opposite. How do words affect a body that is 70% water, then? In today's episode, in another soul-to-soul conversation, I invite you to reflect on the power of words, the ones we use to talk to ourselves, to others, about ourselves and others, and the ones we use to describe what happens in our lives. Throughout this episode, you'll hear about language's impact on our thoughts and lives, relationships, and the reality we create for ourselves. You'll also hear about how to reframe the perception of adversity, and how handling life challenges with grace can create a more peaceful existence for us and those around us. Additionally, you'll get tips and advice on how to treat yourself more gently and inspire others to do the same, make sense of the senseless, and much more. In This Episode, You Will Learn: A bit about Dr. Emoto's experiment (2:40) Why we must set our words for success (7:10) About the energy we share with kids when they are in utero (14:40) Being mindful of words that create heavy emotions (24:00) "No one on the other side is holding a grudge" (36:30) Making sense of the senseless (45:40) Think about your words, be kind to yourself and others (51:20) Tune in to episode 24 of Rekindling Ancient Wisdom and start paying attention to your words. As Dr. Emoto says: "If you shine a light on those around you with the words you use, you won't ever have to walk in the dark again." Resources: Book: Dr. Masaru Emoto - Let's connect!
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Know Thyself. Embracing Our Shadows with Acceptance and Forgiveness
05/15/2024
Know Thyself. Embracing Our Shadows with Acceptance and Forgiveness
How ready do you feel to be open about the things you hide in the shadows? In today's episode, we settle our virtual campfire right in the middle of the minefield that represents our triggers. A lot has happened in April of 2024, both from an astrological and an energetic perspective. The full solar eclipse felt like the end of a chapter and the beginning of a new one, and it awakened several truths about forgiveness, self-compassion, triggers, childhood trauma, healing, and many other things I'm eager to share with you. Throughout this episode, you'll hear about the importance of embracing our shadows, the things we keep hidden from others, to experience growth and spiritual evolution. We delve into the importance of uncovering the minefield of our triggers, acknowledging and being open about them with ourselves, so we can get better at managing them when others step on them. Additionally, you'll hear about learned behaviors and intergenerational trauma, the art of relying on authenticity and forgiveness to heal, the impact of dysfunctional families on mental health, and much more. Tune in to episode 23 of Rekindling Ancient Wisdom and discover the smoothest way to make peace with yourself, your triggers, and your wounded parts. In This Episode, You Will Learn: Our souls have memory (2:30) Some of the aha moments JeannAnn experienced after the full eclipse (9:30) The devouring mother. A bit about JeannAnn's journey (18:00) Why is it so hard to work on our shadows and triggers (27:00) What people should be talking about before starting a relationship (32:50) Give yourself and your partner a safe space to deal with each one's triggers (45:20) Save your energy for having fun, experiencing joy, and playing (48:20) Let's connect!
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Regroup, Pivot, Start Over: Quit the Rush to Nowhere
03/20/2024
Regroup, Pivot, Start Over: Quit the Rush to Nowhere
Do you feel you never get everything done regardless of how much you rush things? Doesn't it feel like time has been sped up? In today's solo episode, we sit around the virtual campfire and, more than ever, pause to discuss time: our finite and most crucial resource. The last couple of centuries have led humanity to believe things like "life's too short" or "you'll rest when you die." Those beliefs proved they only lead to a stressful life of constant alertness and fear. What's the rush? Where are we in a hurry to get to? Throughout this episode, I invite you to reflect on how we spend our time and what we dedicate most of our energy to. We must realize the world is not as unforgiving as we think; there is always time to regroup, pivot, and start over again. You'll also hear about how the planet's human design is shifting to the Age of Phoenix, almost demanding substantial changes in how we work, attend school, study, and run our businesses. Tune in to episode 22 of Rekindling Ancient Wisdom and take a moment to rethink and repurpose how you use your most valuable resource. In This Episode, You Will Learn: Why does it feel like time has been sped up? (1:30) We all have a unique inner schedule, and we must honor it (11:00) Work and studying shouldn't feel like pushing a rock uphill (16:50) How focusing on inner schedules can translate into more productivity (23:40) How to slow yourself down with a simple trick (32:10) About the effects of living in alertness and fear (38:00) The world is not as unforgiving as we think (46:20) Let's connect!
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Spotting the Spark of God. An Insightful Look at Animals' Spiritual Path
03/06/2024
Spotting the Spark of God. An Insightful Look at Animals' Spiritual Path
Humankind and animals' symbiosis is as old as the world itself. People and animals' lives have been intertwined since day one, from satiating each other's food needs to teaming up to hunt or farm, so it'll be wild to think our spiritual lives aren't linked. In this solo episode, we explore animals' spiritual journeys, their role in the spiritual realm, their purpose, and the magic they produce in our lives. Throughout this episode, you'll hear about animal energies, their perception of us and their role in our lives, and how to change our perception of them by looking at them not as things but as souls whose purpose is to be at our service. Additionally, you'll hear anecdotes about the animals I had the pleasure of sharing my life with, the valuable teachings they taught me about myself and the world, what I've learned about domestication, compassion, end-of-life decisions, and more. Tune in to episode 21 of Rekindling Ancient Wisdom and learn how to spot the spark of God in every living creature that makes part of your life. In This Episode, You Will Learn: Spotting animals' spirits (2:10) Understanding animals' purpose and existence at service (8:00) How to honor the lives of the animals that crossed our path (14:50) Why do animals choose to get into our lives (19:40) About wild animals and what can we learn from them (26:20) How to build powerful partnerships with animals (32:10) Animals don't need our judgment in their lives (40:20) Spot the Spark of God in every creature (46:30) Let's connect!
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The 55th Gene Key. From Victimization To Freedom
02/28/2024
The 55th Gene Key. From Victimization To Freedom
We cannot choose Freedom; we can free ourselves from the things that stand between us and it, yet it'll come in its own time. As Richard Ruud says, it is all about living as humans with its trappings and trimmings, and from within that our Freedom will arise. In this solo episode, the virtual campfire finds us discussing the victimization/freedom relationship from the 55th Gene Key's unique perspective, trusting the flow of life, individuation, and more. Throughout this episode, I dive deep into Richard Ruud's brilliant reading of the 55th Gene Key. We explore the possibility of seeing that which makes us feel victimized not as a burden but as an opportunity to learn and grow, and we'll play with the idea of creating our Heaven on Earth. You'll also hear about the importance of seeing major setbacks as opportunities to realign your purpose, conscious uncoupling, supporting and empowering others on their journeys, and more. Tune in to episode 20 of Rekindling Ancient Wisdom and learn why you should question yourself more often: What does your Heaven on Earth look like? In This Episode, You'll Learn: What are your wounds trying to show you? (3:00) Moving through the different layers of Freedom (8:10) What does your Heaven on Earth look like? (17:00) Every time we feel victimized is an opportunity to reflect from a Freedom perspective (24:40) We must learn to trust ourselves (32:20) You can only go to the next frame once you complete the one you are on (37:40) For certain things to grow, others have to die (45:00) How to stop being victimized by loss (51:00) Resources Mentioned: Book: Richard Ruud - Let's connect!
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A Journey of Spiritual Discovery: Trusting Your Inner Compass to Rekindle Ancient Wisdom
02/21/2024
A Journey of Spiritual Discovery: Trusting Your Inner Compass to Rekindle Ancient Wisdom
"Our inner compass is our truth. It might look bad from the outside, but if we are being directed in this place in our souls and hearts, then that's where we should go, and it's no one else's business." In today's solo episode, I invite you to join me around the virtual campfire to have a conversation about the uniqueness of the spiritual journey and its different layers, practical ways to develop psychic abilities and intuition, and some definitions and spiritual vocabulary. We'll start by defining the different "clairs," clairvoyance, clairaudience, clairgustance, claircognizance, clairolfactance, and psychometry. Then, we'll dive deep into learning to stimulate and develop psychic abilities, learn to be more in touch with our intuition, and how to turn mediumship into a monumental healing space. Additionally, you'll hear about the importance of trusting your inner compass, what makes every spiritual journey unique, plant medicine, channeling, and much more. Tune in to episode 19 of Rekindling Ancient Wisdom, learn to connect with your higher self, and use your intuition to follow the breadcrumbs of your spiritual journey. In This Episode, You Will Learn: A bit of spiritual vocabulary (1:20) How to develop your psychic abilities (8:30) What are the benefits of plant medicine (14:50) Using mediumship to heal (19:30) How to be more in tune with your intuition (28:40) A spiritual journey is about following the breadcrumbs (38:00) Your inner compass is your truth (43:50) Know your path for today, and then ask for the path tomorrow (51:40) Let's connect!
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An Astrological, Energetic Look at What 2024 Is Brewing for Us with David Chitara
02/07/2024
An Astrological, Energetic Look at What 2024 Is Brewing for Us with David Chitara
"The more we hold on to that paradigm of globalism and governance, the more we will find ourselves in pain in the years ahead. Yet the more we allow individual freedom, expression, and voices to be heard without feeling threatened, the more we will move forward in a sustainable, rich way for our future." - David Chitara. In this episode, I'm thrilled to be joined by David Chitara to discuss what we can expect from 2024 from an astrological aspect and what we should be prepared to deal with from an energetic standpoint in this new season. David is an Evolutionary Astrologer, Homeopath, Flowers Essence Practitioner, Intuitive Healer, Hypnotherapist, and ER Nurse who joined us on episode #03 to share his unique view on healing the mind, body, and spirit. This time, David shares his thoughts on the cycle change humankind is inevitably walking towards, the end of the Age of Pisces and the start of the Age of Aquarius. We discuss cycles of resistance, the love/fear polarity, and the need to be more neutral toward other people's inputs, opinions, and views of the world, and not so reactive. Additionally, David explains the energy of Chiron and how it affects us, how we can "rebrand" the Age of Aquarius and make it more inclusive, why he expects 2024 to be a year of extremes, and so much more. Tune in to episode 18 of Rekindling Ancient Wisdom and know what to expect and how to prepare for 2024 and the beginning of a new Age. In This Episode, You Will Learn: 2024, the year of the extremes (2:20) Authenticity is a force greater than love (10:30) The tangible evolution of spirituality (16:50) From "sacrificing for the greater good" to "what do I want" (24:10) What is the energy of Chiron, and how does it affect us (31:30) David shares his thoughts on the growing number of souls exiting the planet (42:30) Connect with David: Email: [email protected] Let's connect!
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Fear or Love: Understanding the Motivation Behind Our Choices
01/31/2024
Fear or Love: Understanding the Motivation Behind Our Choices
"The polarity of light and dark have to coexist, and we can't abolish one; we must embrace it. We must look at the dark side, love it, and say: Well, thank you for showing me these things about myself and others. It's a learning experience. And it's part of learning who we truly are." In today's episode, the first of 2024, I invite you to look at New Year's resolutions differently, from how you choose to keep yourself accountable to the extent of the things you want to achieve. I also share some interesting facts from a numerology perspective of 2024 and what we can expect from the year of the dragon in the Chinese zodiac. We'll dive deep into the emotional rollercoaster of seeing our New Year's resolutions unfulfilled, how that makes us feel about ourselves, and what being unable to commit to specific changes really says about us. You'll also hear about boundaries and how, by creating them, we create safe spaces for vulnerability, the courage to allow ourselves to love after a painful loss, and much more. Tune in to episode 17 of Rekindling Ancient Wisdom, give yourself some grace and trust, and believe in your capacity to make 2024 the year you create a Heaven on Earth for yourself. In This Episode, You Will Learn: What can we learn from not ticking the boxes of New Year's resolutions (3:00) 2024 from a numerology perspective (6:20) The polarity of dark and light must exist (12:30) What to expect from the year of the dragon (18:20) How creating boundaries boosts vulnerability (26:00) What's behind your choices, fear or love? (30:10) Resources Mentioned: Book: Neale Donald Walsch - Let's connect!
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Breaking Free from Our Boxes: A Journey of Prioritizing Meaningful Work and Self-Discovery
12/20/2023
Breaking Free from Our Boxes: A Journey of Prioritizing Meaningful Work and Self-Discovery
"Why am I so passionate about this? As we get to know ourselves more honestly and walk through the world in our authenticity, we're making ourselves happy in a resourceful way and understanding others better. Create less conflict, be out of suffering, and be in these higher-level expressions. That's what it takes to raise our vibration to look at the world with gratitude and grace. So, knowing ourselves better makes us better pieces of our community, our tribe, and our families." In this episode, I invite you to join me at the virtual campfire as I share more details of my spiritual journey and why I became passionate about helping others understand themselves better. You'll hear about self-awareness and personal growth through Astrology, the need to break free from our boxes and be "free-range" humans again, and how I learned to prioritize meaningful work over quantifiable success. You'll also hear about numerology, how learning about Soul Path changed my life, and the meaning and value held in our names. Additionally, I talk about the next thing that got me on fire: Human Design, its applications, its impact on self-awareness and relationships, Gene Keys for personal growth, and much more. Tune in to episode 16 of Rekindling Ancient Wisdom and learn more about the importance of self-awareness and understanding one's programming so you can make a difference in your community. In This Episode, You Will Learn: Why we MUST know ourselves better (2:40) Opening the boxes and becoming free-range humans (11:10) We are all starts in our movies (14:30) There aren't mistakes; they are parts of our journey (18:40) Why I love Human Design (24:30) About the many gates that Human Design opened for me (31:00) How Gene Keys can help us find solutions (41:50) Let's connect!
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Redefining Holidays Celebrations for More Enjoyable Existences
12/13/2023
Redefining Holidays Celebrations for More Enjoyable Existences
"The Holiday season is about allowance. It's about grace, about ease. So why create conflict? It is not a natural state; harmony is so much better. Harmony is so much more enjoyable. It's this place of being rather than acting or pushing or forcing. Give the gift of being to everyone, be in flow and allowance, and let people give what they can." Today's episode is also one of those in which it is just you and me around the virtual campfire. This time, we talk about how stressful the holidays can be and practical ways to redefine our expectations, find peace, set boundaries, and turn them into the enjoyable moments they are supposed to be. Throughout this episode, you'll hear my thoughts on why the holidays are so stressful for most people, how to free ourselves from the idea of perfection surrounding Christmas and New Year's Eve celebrations, and what changes we can promote to make the holidays a synonym of joy, not stress. You'll also hear about the importance of being understanding of others' financial and emotional limitations during the holidays, finding time and space to express gratitude, and more. Tune in to episode 15 of Rekindling Ancient Wisdom, and give yourself and others the present of being and allowing instead of doing and demanding during the holiday season. In This Episode, You Will Learn: How tech pushes us away from nature's rhythm (3:00) Being self-first is not the same as being selfish (10:40) You can't lead a horse to water (17:00) Why we should all pursue harmony (20:50) Don't let marketing campaigns trick you (23:50) We must find grace and allowance (31:30) Find time and space to be grateful (35:20) Let's connect!
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Holistic Healing and Mind-Body-Soul Harmony with Dr. JP Wilkinson
11/15/2023
Holistic Healing and Mind-Body-Soul Harmony with Dr. JP Wilkinson
"I just want people to know how magical and wonderful they are. You don't have to live here and be suffering years on end. Have some fun here, in this body, in this lifetime. We're eternal; we'll have other lifetimes, so it doesn't all have to get done in this one." - Dr. JP Wilkinson. In this episode, Dr. JP Wilkinson joins the virtual campfire to discuss healing the body from a holistic healthcare perspective, different ways of reaching mind, body, and soul harmony, virtual healing, physical, mental, and chemical stress, and more. JP is a Chiropractor who, after reading Emotion & Body Code manuals a patient brought to her practice, decided to add new healing modalities with the sole purpose of freeing people from persistent physical discomfort, the weight of unrelenting stress, or any pain point they can't shake. Throughout our conversation, you'll hear about JP's passion for addressing root causes to heal the body using different approaches and techniques, minding the emotions, trauma, and thoughts behind chronic pain, diseases, or momentary discomfort. You'll also hear JP's thoughts on energetics, how stagnant energy affects the body, frequency healing using Rife therapy, and muscle testing. Additionally, JP talks about her work with children, how she adds mindfulness to her daily routine, essential oils, the toxicity some medications can cause, and much more. Tune in to episode 14 of Rekindling Ancient Wisdom and discover how JP can help you reclaim your joy, vitality, and inner peace. In This Episode, You Will Learn: About how JP's journey into holistic healing (2:20) JP talks about her work with children (8:00) How stagnant energy affects your body (15:20) What are essential oils, and how do they heal (26:50) Frequencies that heal, JP talks about Rife therapy (31:10) How to address physical, mental, and chemical stress (35:30) JP talks about how she incorporates mindfulness into her routine (43:00) Connect with Dr. JP: Phone: 469-309-9629 Let's connect!
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Debunking the Myths Around Natural Childbirth: A Conversation with Eyla Cuenca
11/08/2023
Debunking the Myths Around Natural Childbirth: A Conversation with Eyla Cuenca
"Pregnancy and birth is an opportunity to get real with yourself and to help you be the mother you want to be, the mother that you never had, or be a different version of the amazing mother you had." - Eyla Cuenca. In today's episode, Eyla Cuenca joins us to tear down the myths around natural childbirth, discuss her work as Childbirth Educator and Doula, and reconnect with the wisdom of women's bodies. Eyla is also a Holistic Birth Guide, Health Freedom Advocate, and Birth Trauma Alchemist. She attended over 200 births as a Doula in both hospital and home settings and is passionate about providing guidance and support to women and men in their return to their deepest knowing about birth and the body's natural intelligence. We had a thought-provoking conversation about birth fears, their origins and consequences, Eyla's journey into becoming a midwife, and the impact of medical interventions in childbirth. Eyla also talks about the myth that birthing at hospitals is safer, reveals mindboggling details about the origin of this notion, explains why we see so many C-section surgeries, and much more. Tune in to episode 13 of Rekindling Ancient Wisdom, and give your ancient wisdom a chance to remember everything it knows about birthing the old-fashioned way. In This Episode, You Will Learn: Eyla talks about her journey into natural childbirth (5:50) How Eyla guides and supports women in their pregnancies (13:00) "Birthing in hospitals is safer." Where does this idea come from? (18:10) Sometimes, Western medicine creates a problem for which it happens to have a solution (25:00) When is cord cut at home births, and why? (31:10) The trauma-informed decisions cycle (41:00) Eyla offers beautiful advice for women who just found out they're pregnant (46:40) Connect with Eyla: Let's connect!
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The Beautiful Journey of Learning, Unbecoming, and Becoming Again. Juliet Carillo Interviews JeanAnn
11/01/2023
The Beautiful Journey of Learning, Unbecoming, and Becoming Again. Juliet Carillo Interviews JeanAnn
"Never say anything to yourself you wouldn't say to a five-year-old. Whenever you look at yourself in the mirror, see that beautiful child. You would never look at a little one and be like: Get off your ass! Right? You would pick them up, set them on their feet, and ask: What can we do today?" For today's episode, we prepared something different. After recording last week's episode with Juliet Carillo, my good friend and I thought it would be interesting if we reversed roles and I got interviewed by her. So we sat at our virtual campfire for a bit longer and restarted our conversation. Throughout our conversation, we talked about my spiritual awakening and healing journey after losing my late husband, Tim. We also discuss grief's different stages, how challenging finding love after losing a spouse can be, and if it is possible to transition from survivor to thriver. Additionally, we exchange thoughts on the importance of self-love and self-compassion to fully heal from traumatic losses, trusting our intuition and inner guidance, getting in touch with ancestral memory, and much more. Tune in to episode 12 of Rekindling Ancient Wisdom and discover the magic of practicing self-compassion, gentleness, and surrender to being YOU. In This Episode, You Will Learn: About JeanAnn's awakening (3:00) It is okay to love again after losing your spouse (18:10) JeanAnn talks about the Borneo experience and how it changed her life (25:20) How do we deal with the desire to love again and the fear of opening ourselves again (36:20) We have to hurt to heal; we have to feel it to heal it (41:00) JeanAnn's process of allowing, of surrendering to being herself ( 51:40) Connect with Juliet: Let's connect!
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Connect with Your Soul's Purpose: Insights from Juliet Carrillo on Full-Body Channeling and Energetic Hygiene
10/25/2023
Connect with Your Soul's Purpose: Insights from Juliet Carrillo on Full-Body Channeling and Energetic Hygiene
"Find a healer to whom you can bear your soul because if you want to become the best version of yourself, you've got to go into those deep, dark places and let the awareness come. The greatest reward is the joy and freedom on the other side, and the neutrality, the ability to release yourself from drama and trauma and be joyful." In this episode, the amazing Juliet Carrillo joins the virtual campfire to teach us about full-body channeling, Egyptian Spirituality, Ancient Egyptian Wisdom, energetic hygiene, and more. Juliet is a Spiritual Teacher, Intuitive Guide, Full-body Channel, Egyptian Sekhem Energy Healer, and Author who traveled to Sacred sites and studied with Mystics and Master Healers worldwide, including intensive training with an Egyptian Alchemist. Throughout this episode, Juliet explains what it feels like to be a full-body channel, how it differentiates from mediumship, and what she felt when she realized the itching sensation in her throat was entities' cue to let her know they wanted to step forward. Juliet also wonderfully explains the best way to choose a mentor, what red flags we should be aware of, and how she deals with a student who's ready to level up and can't learn anything new from her. Additionally, Juliet talks about how she got into Ancient Egyptian Wisdom, how to care for our energetic hygiene, the importance of not judging our gifts against somebody else's, and more. Tune in to episode 11 of Rekindling Ancient Wisdom, let yourself go, and learn how Juliet can help you connect with your soul's purpose. In This Episode, You Will Learn: About Juliet's background and what drew her to Ancient Egyptian Wisdom (2:50) How "they" make initial contact with a channel (11:00) You can say "not today" to spirits trying to communicate with you (17:10) Juliet talks about how to pick the right mentor (24:00) Why you should never judge your skills and talents (33:00) Juliet explains the process of shadow work (47:20) Connect with Juliet: Let's connect!
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How To Treat, Be Around, and Care for Empathic and Highly Sensitive People
10/18/2023
How To Treat, Be Around, and Care for Empathic and Highly Sensitive People
Have you ever been with someone, and their mere presence in the room, just them breathing the same air you breathe, make you feel better? Or have you deemed someone knew and understood what you were going through without telling them a single word? Those are some of the many gifts emphatic and highly sensitive people share with the rest of us selflessly. They are a true gift in this world and should be protected and cared for. Today, I share my perspectives on what makes empaths and highly sensitive people special, how to behave around them, help them be more comfortable in our loud world, understand and respect their "fragility," and honor their unique skills. You'll learn why empathetic people "suffer" doing everyday stuff like grocery shopping, why they are usually mistaken by hypochondriacs, and why narcissists are particularly attracted to them. I also share my thoughts on God, the Creator, spiritual awakening, highly sensitive people and their needs, and more. Tune in to episode 10 of Rekindling Ancient Wisdom and learn how to give something back to those who selflessly share their gifts with the world. In This Episode, You Will Learn: Why empaths and highly sensitive are so jumpy (3:40) How to parent highly sensitive kids (13:50) Being an empath can be both a curse and a blessing (27:00) What happens when we realize we can have a spiritual construct outside of religion (33:40) Be aware of the empathetic and highly sensitive people in your life (44:00) Let's connect!
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How To Get To Grief's Sixth Phase
10/11/2023
How To Get To Grief's Sixth Phase
Each grief journey is different; we all go through it differently. The same goes for its five stages; it is not a linear trajectory. You might start bargaining before expressing denial, or feel depressed before angry, or you might even feel all of them simultaneously. The only certainty is you can't go through a loss and come out on the other side of it the same. Still, you can choose who will emerge from the other side of grief: a broken version of you or an evolved, purposeful, and stronger-than-ever self. For today's solo episode, I decided to touch on a subject that, sooner or later, will reach us all: grief. We'll discuss how to navigate grief, give ourselves grace, handle inappropriate or inadequate comforting words, the bright side of grief processes, and more. You'll also hear about my close encounter with grief, how I went through grief's seven stages, and how I managed to find the sixth. Tune in to episode 9 of Rekindling Ancient Wisdom, and allow me to handle the tools that might help you put a foot in front of the other in tough times. In This Episode, You Will Learn: Going through grief's five stages is not a linear trajectory (4:20) How JeanAnn learned about grief (7:00) Should you throw away your loved one personal belongings? (20:40) Grief is a transformational process (28:30) The further you get from the event, the grief eases up (37:30) How to prepare yourself for the next traumaversary (47:20) Let's connect!
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Finding Freedom Within: The Link Between Personal Growth and Isolation with Lükeż Alekżandür
10/04/2023
Finding Freedom Within: The Link Between Personal Growth and Isolation with Lükeż Alekżandür
"You're not going to escape being human by being spiritual. So if that's your plan, to rekindle your ancient wisdom so you can surpass all the human experiences you stupid, you'll need to die first. That's part of being, and that's what makes it so beautiful." Today, I'm joined by a dear friend, mentor, and Reiki Master, Lükeż Alekżandür, to talk about healing, channeling, spiritual journeys, closure, the growth isolation can provide, self-discovery, and more. Lükeż is a Holistic Life Coach, Reiki Master and Teacher, and Energy Healer who loves to perform LIVE Intuitive Readings on TikTok. Throughout our conversation, Lükeż explains what Reiki is, how it helps people, and why it is crucial to align our energy and physical health. He also shares his thoughts on closure and why ending personal, professional, and sentimental relationships shouldn't be as dramatic as the world taught us they should be. We also discuss the #1 reason people can't find freedom in themselves, the link between personal growth and isolation, what every villain in our lives can teach us, and much more. Tune in to episode 8 of Rekindling Ancient Wisdom, and let Lükeż burning energy illuminate your spiritual journey. In This Episode, You Will Learn: What is Reiki (2:20) Why almost every spiritual journey comes at the cost of losing people along the way (10:50) Why closure shouldn't be that hard (15:10) Is isolation necessary to grow? (22:20) Lükeż shares his thoughts on channeling (27:30) How to break the boxes society puts us in (35:10) Lükeż's advice for people starting their spiritual journey (42:10) Connect with Lükeż: Let's connect!
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Break Free from the Scarcity Mindset and Discover the Spiritual Side of Money with Katie Awake
09/27/2023
Break Free from the Scarcity Mindset and Discover the Spiritual Side of Money with Katie Awake
"If someone's looking at money as the one and only source of abundance, that's a scarcity mentality. They see money as their source of worth, or they're worshipping money; they're functioning from this subconscious lack mentality, from subconsciously low self-worth. They're attempting to fill up that cup outside with money, food, or some physical pleasure-inducing state in the physical realm that they think will give them worth." In today's episode, I'm joined by the extraordinary Katie Awake to discuss the spiritual side of money, wealth, and abundance, to learn how to clear the path toward our authentic spiritual self, and to uncover the invisible strings that keep us attached to scarcity and lack mindsets. Katie is an Abundance Mentor, Spiritual Healer, and Spiritual Midwife, specializing in helping people birth their creative selves and bring who they are spiritually into their physical bodies and lives. Throughout our conversation, you'll hear Katie's thoughts on what keeps people trapped in a scarcity and lack mindset, what keeps them from experiencing wealth and abundance, and how to tear those barriers apart. Katie also explains why people confuse richness with greed and what keeps them from expressing and experiencing their authentic spiritual selves. Katie also talks about the dangers of worshiping money, explains why money isn't the only source of abundance, why we should remove the guilt of desiring wealth, and much more. Tune in to episode 7 of Rekindling Ancient Wisdom, and let Katie show you how to discover the spiritual side of money and embrace your authentic spiritual self. In This Episode, You'll Learn: What keeps people from being their authentic spiritual selves (2:10) The elements that keep people trapped in a poverty mindset (5:30) Is money the only source of abundance? (10:10) Money is an infinite resource (12:40) Schedule time to be still (16:10) There is value in wanting to be wealthy (20:00) Katie explains the difference between richness and greed (23:20) Connect with Katie: Let's connect!
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The Power of Stillness: Listen to Your Body and Find Miracles in the Mundane
09/20/2023
The Power of Stillness: Listen to Your Body and Find Miracles in the Mundane
"If we can learn to follow the instincts in our bodies, the instincts in our deep knowingness, not our brains, that part of ourselves that says: Yes, this is the right thing to do, and this is where I'm led, then we become free, and freedom is the natural state of the human being." Today's episode is just you and me at the virtual campfire to talk about slowing down, stillness and contemplation, listening to our inner voices, finding miracles in the mundane, and learning to give and receive gifts from others and Mother Earth. You'll learn how to identify and trust your inner voice, interpret your body language, and use that knowledge to reevaluate your relationships and how you engage with the world. We also talk about freedom, the natural state of every human being, life cycles and chakras, the magic number to create a ripple effect and produce an energy change in the planet, and more. Tune in to episode 6 of Rekindling Ancient Wisdom, slow down a bit, and let contemplative stillness change how you see the world and how the world embraces you. In This Episode, You Will Learn: A bit about life cycles and each cycle's chakra (1:20) What meditation did for me (10:10) Sometimes, the universe forces us to reconfigure our lives (15:00) Find a time and a place to contemplate life (18:50) Contemplative stillness is a bag full of presents (21:40) How to choose the right road for us (26:00) You can't make good decisions with a mind running at 1000 miles per hour (32:00) The magic number to change the world (35:40) Learning to give and receive is equally important and powerful (41:20) Let's connect!
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Sharpen Your Saw and Comprehend Your Existence's Wholeness with Connie Allsop
09/13/2023
Sharpen Your Saw and Comprehend Your Existence's Wholeness with Connie Allsop
"Numerology is a life map for this incarnation, held within the vibration of the frequency of your birth name. It contains these challenges that we wanted to have to find out what our gifts and talents are and to sharpen our saw so that we can come into those gifts and talents, grow, and expand them." In this episode, I'm joined by a great friend and fantastic healer, Connie Allsop, to talk about spiritual numerology, Galactic Akashic records, human design and gene keys, shadow work, and Jinkies, among many other fascinating facts about her life and healing methods. Connie is passionate about helping people learn to love their absolute uniqueness, embrace this lifetime, and fully understand what it means in their existence's wholeness. Throughout our conversation, Connie gently does a rundown on Galactic Akashic records and explains how she uses them to open new perspectives and awareness doors. We also discuss what technologies like human design and gene keys bring to the table, choosing a genetic lineage to deal with specific karmas and spiritual numerology's role in mapping our lives. Connie also talks about shadow work, divine healing's awesomeness, shares practical advice on choosing the perfect healer for you, and much more. Tune in to the fifth episode of Rekindling Ancient Wisdom and discover the multiple benefits of spiritual numerology. In This Episode, You Will Learn: About Connie's purpose as a healer (3:20) Connie talks about Galactic Akashic records (7:00) Souls aren't here to judge; they are here to have experiences (15:20) Why did we choose this genetic lineage and not others (22:20) Why divine healing is so incredible (27:10) What human design and gene keys can give us (34:30) How to choose the right healer for you (44:20) Connect with Connie: Email: [email protected] Phone / Text: 801-870-9850 Let's connect!
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Unravel the Path to Soulful, Joyful Living with Carole Franques and Rosemary Nevara
09/06/2023
Unravel the Path to Soulful, Joyful Living with Carole Franques and Rosemary Nevara
"We label things as bad or good, but that doesn't mean they are; we just labeled them that way. So, if we tap into the consciousness of blueberries, what is the symbol? What is its meaning? What message does it have to offer us? That's how I create. I tap into the essence and the consciousness of someone or something, and then it becomes an accurate visual representation." In this episode, I'm joined by two powerhouse ladies, Carole Franques and Rosemary Nevara, from Soulful Joyful Living, and creators of five (so far) Oracle Decks. Carole is a way-shower, an Integrative Holistic Practitioner, and a channel of interdimensional Artistry, passionate about supporting other spiritual healers around the globe with a purposeful body of healing tools. Rosemary is a Psychic Medium whose gifts came forward very young, yet she suppressed them for decades because of societal norms. Throughout our conversation, you'll hear about Carole and Rosemary's journey and experiences as intuitive practitioners, their inspiration for creating the Oracle Decks, and how their gifts served them and those around them. You'll also learn how they prepare for a reading session, the benefits of merging our consciousness with the Decks, and the reason behind the taboo around cards. We also discuss their Oracle Deck's unique style, Carole's work with names, how our pets manifest their presence after transitioning, and much more. Tune in to the fourth episode of Rekindling Ancient Wisdom and connect with Carole and Rosemary's wisdom, joy, and soulful lifestyle. In This Episode, You Will Learn: A bit about Carole and Rosemary's background (2:10) The Crystal Deck, Carole and Rosemary's first creation (4:40) What makes Carole and Rosemary's Decks so impressive (15:00) How they prepare for a card reading (19:10) We can merge our consciousness with the Decks (26:30) How pets show up and manifest themselves after they transition (34:00) Carole talks about her work with the names (40:10) The reason behind the taboo around cards (41:20) Resources: Connect with Rosemary: Connect with Carole: Soulful Joyful Living Soulful Joyful Living Let's connect!
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Go Beyond Healing of Your Mind, Body, and Soul with David Chitara
08/30/2023
Go Beyond Healing of Your Mind, Body, and Soul with David Chitara
"That's my truth as well. All disease or physical expression has some emotional, psychological, or soul component before physical manifestation, 100%. That's just how it is." In today's episode, my good friend and outstanding healer, David Chitara, join us on our virtual campfire. He is an Evolutionary Astrologer, Homeopath, Flowers Essence Practitioner, Intuitive Healer, Hypnotherapist, and ER Nurse. We had an inspiring conversation about evolutionary astrology and homeopathy, David's work with Bach flower remedies, and how he ties it all up with Western medicine in his life as an ER nurse. David also shared the story of how Edward Bach created the 38 remedies we still use today, how he works with his over 500 flower essences, and his work with shamanic and sacred medicine. You'll also hear about the Chiron and Saturn return, how our ideas and fantasies land in our astrology charts, why having a healing crisis isn't a bad thing, and much more. Tune in to the third episode of Rekindling Ancient Wisdom and let David show you the place where sacred and shamanic healing meets Western medicine. In This Episode, You Will Learn: A bit about David's background and healing credentials (1:20) David talks about the Chiron return and how it affects our lives (6:10) David talks about how he started with Bach flower remedies (13:00) The origin of Bach flower essences (17:30) Sometimes, the flowers ask to be used for certain patients (25:50) David talks about how he merges his two worlds, holistic and Western medicine (29:10) Connect with David: Email: Let's connect!
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