The Aura Lab

Welcome to The Aura Lab: the podcast for visionaries and soul-led entrepreneurs called to do life and business differently. To do business from the soul is to redefine everything we've been taught about worth, money, pleasure, and purpose. That's our work here at The Aura Lab — and if this speaks to you, you're in the right place.

065. Numerology 1 Year (2026) - New Beginnings, First Steps & How to Start a New Cycle 12/29/2025

064. How to Navigate Difficult Family Dynamics During the Holidays 12/22/2025

064. How to Navigate Difficult Family Dynamics During the Holidays This episode is for the visionaries, cycle-breakers, and energy-sensitive leaders who have always felt like the “different one” in their family system. If family gatherings tend to pull you back into old roles, drain your nervous system, or leave you questioning your growth, this episode offers a clear roadmap for moving differently - not by changing anyone else, but by changing how you operate inside the exact same dynamics. Rather than teaching you how to cope, fix, or explain yourself, this conversation explores how family dynamics can function as a precise soul initiation - one that strengthens your boundaries, regulation, and energetic authority when met consciously. You’ll learn how to move through family spaces without armoring, over-functioning, or emotionally checking out, and how to leave gatherings feeling intact, clear, and self-trusting rather than depleted. What We Explore: Why even the most challenging family dynamics are perfectly designed How to protect your energy during the holidays without disappearing, hardening, or performing The critical difference between empathy and interference, and why trying to fix, heal, or stabilize family members is unnecessary How to stay regulated around triggering relatives by holding the gap between paradigms How to stop absorbing other people’s stress, scarcity, or emotional spirals and instead set the tone of the room through your presence The grief that can surface around the family dynamic you didn’t have, and how to honor that grief without letting it close your heart or distort your self-trust Practical energetic hygiene practices to clear your field before and after family gatherings Listen now to learn how to move through holiday gatherings and family dynamics with grounded clarity, nervous system integrity, and the quiet confidence of someone who no longer needs to be understood in order to stay true to themselves. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available resources and experiences, please visit . /episode/index/show/8fbf96e9-e598-4a82-be56-a7b4f8aa7b7d/id/39495925

063. Numerology 9 Year (2025): Letting Go, Closing Cycles & Releasing the Past 12/15/2025

063. Numerology 9 Year (2025): Letting Go, Closing Cycles & Releasing the Past 2025 is a numerology 9 year: a collective portal of letting go, closing cycles, and releasing what’s no longer alive so you can enter a new cycle (2026-2035) with clean energy. In this episode, I break down the 2025 numerology themes I’ve felt most strongly this year, and why the collective 9 year isn’t here to push you forward yet - it’s here to help you complete what’s been unfinished first. We’ll explore what completion energy actually looks like in real life, how the universal year 9 fits into the larger numerology cycle, and why endings and transitions can be both tender and wildly liberating when you stop labeling them as failure. If you’ve been wondering “what does a 9 year mean” or “how to best navigate a 9 year,” this is your invitation to compost the past with more grace, honesty, and power. In this episode, we cover: What a numerology 9 year is (and what a 9 year is really asking of us) The 2025 universal year number and how the universal year 9 completes a larger numerology cycle Why 2025 carries “year of completion” energy, and why this can feel so confronting The difference between productive momentum and true spiritual release How to recognize what’s ready for transformation and release in your life A grounded way to approach navigating endings without dramatizing them The hidden cost of resisting grief and why completion isn’t always “finishing what you started” in the way you think Reflections on collective energy 2025, numerology transitions, and how to work with this season intentionally If you want a simple lens to hold for the final weeks of this year: the numerology forecast 2025 isn’t “do more.” It’s complete more - with softness, honesty, and a willingness to let the old story die. 🌹 Mentioned In The Episode: — Next week: Part 2 explores the 1 year energy of 2026 and how new beginnings unfold when you stop forcing clarity. /episode/index/show/8fbf96e9-e598-4a82-be56-a7b4f8aa7b7d/id/39414095

062. Gene Key 59: Are Micro-Lies Blocking Your Life Force? 12/01/2025

061. The Last 6 Months: What’s Been Restructuring Me 11/24/2025

060. What Most People Get Wrong About Retrogrades 11/19/2025

059. Inside a Samhain Ancestor Ceremony 11/04/2025

059. Inside a Samhain Ancestor Ceremony We’re back! And this episode is a little different. I recently attended an overnight Samhain ancestor ceremony, and felt really called to bring you inside that experience. To share the story, yes. But also to offer it as a mirror for your own path, your own ancestral connection, and whatever guidance might be waiting for you too. In this episode, I explore: What it can feel like to step into ancestral work when you feel disconnected from your lineage The importance of honoring the real cycles we're part of (rather than forcing our lives into straight lines and over-productivity) What happens when we create silence and actually listen instead of always speaking to spirit or the ancestors Why many of us struggle to trust the magic, intuition, or messages that come through - and why it matters to normalize these stories The invitation to meet not only the soft, light parts of ourselves but also the gritty, raw, dark parts we’ve been taught to avoid How we can hold both reverence and uncertainty while navigating the unseen realms If you’re someone who… Feels a pull toward your ancestors but doesn’t quite know where to begin Has a complicated family history or missing pieces in your lineage Is craving more ritual, seasonal living, or connection to the wheel of the year Finds yourself sensing magic but still questioning whether it’s “real enough” Is learning how to be both soft and strong, tender and gritty …you might feel really seen in this one. Mentioned in the episode: Jonah Ruh Roberts. Check out her work . Let’s connect If you’ve had your own Samhain or ancestor experience—or this stirred something in you—I’d love to hear. Send me a message on or email me at hello@theauralab.co. And if this episode resonated, please share it with someone else walking the path of remembrance. — 🌹 Please note: This episode may reference time-sensitive opportunities, promotions, or offers that were current at the time of recording. For the most up-to-date information on available courses, resources, and experiences, please visit . /episode/index/show/8fbf96e9-e598-4a82-be56-a7b4f8aa7b7d/id/38909530