Next Chapter
When the time is right, you will know. The voice inside us has a tendency to turn up the volume when we’re ready for change. We know what we don’t want. But the lack of clarity on what our next chapter holds stops us from moving forward with the haste our hearts desire. From shedding your current identity to shifting the narrative that breathes life into your daily habits, productivity, and success, The Next Chapter podcast will guide you through the struggles you’re facing by sharing stories that inspire and providing tangible strategies that are backed by experiential evidence that the next phase of your life is not only achievable, but closer than you think.
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#26: Connecting the Dots: Understanding the Power of Bridges
06/27/2023
#26: Connecting the Dots: Understanding the Power of Bridges
Today, we're exploring the concept of a "bridge" and its profound meaning and significance. Gain clarity on how this metaphorical bridge can connect your current circumstances to your desired future. I provide practical strategies to navigate obstacles, transcend limitations, and embark on a purposeful journey toward your goals. Distinguish whether your business serves as a bridge or a final destination. With thought-provoking discussions and real-life examples, I'll guide you in evaluating your endeavors and determining if they propel you forward or hold you back from reaching your true potential. What you'll hear in this episode: [0:50] Discover the secret to finding something that truly ignites your passion and makes you come alive [2:35] Why it's crucial to overcome the societal judgment surrounding network marketing [4:40] Exploring the concept of a "bridge" and gaining insights into its meaning and significance [6:40] Unlocking the ability to differentiate between whether your business serves as a bridge or a final destination [8:20] If you're currently lacking a bridge in your business endeavors, find out how to proactively seek and secure one Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: Listen to the Fri-Date Podcast:
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#25: Harnessing Selective Biased Attention for Success
06/20/2023
#25: Harnessing Selective Biased Attention for Success
Are you ready to unlock the secrets of your mind? Join me as we explore the incredible world of selective biased attention and uncover how it influences our daily lives. Prepare to be amazed by the examples I'll share that will challenge the way you think and perceive the world around you. Imagine being able to see opportunities that others overlook. By understanding the mechanisms behind selective biased attention, you'll gain a profound insight into your own biases and beliefs. As we journey together, I'll empower you to become more aware of your selective attention and its impact on your decisions, relationships, and personal growth. Now, here's the exciting part: congruence with your highest values has the power to enhance your perception like never before. Brace yourself for a transformative experience as we dive deep into how living in alignment with your values unlocks hidden opportunities and propels you toward the life you've always dreamed of. What you'll hear in this episode: [2:45] Examples of selective biased attention [4:10] Understanding selective biased attention [5:10] How congruence with your highest values enhances your perception [7:00] Identifying your most cherished values [9:45] Setting goals that align with your highest values Work One-on-One with Rob Here: Connect with Rob on Instagram: Listen to the Fri-Date Podcast:
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#24: Defining True Happiness Beyond Material Possessions
06/13/2023
#24: Defining True Happiness Beyond Material Possessions
I discovered that success isn't about material possessions or flashy cars; it's about unleashing our full potential. I'll share personal anecdotes and insights that will inspire and motivate you to embrace your own journey towards success. Happiness is found in priceless experiences that broaden our horizons and leave us in awe. I'll guide you through a captivating exploration of these moments that cost nothing but bring the greatest joy. Together, we'll redefine what it means to lead a truly fulfilling life, finding beauty and fulfillment in the simplest of things. Are we pursuing success for a better life, or are we trapped in the cycle of addiction? We'll delve deep into our underlying reasons, breaking free from societal expectations and finding a purpose that transcends materialistic pursuits. What you'll hear in this episode: [2:30] The conventional markers of success. [3:30] What happened when I got the Porsche? Not what I expected. [5:40] Happiness comes from experiences that broaden our horizons. [7:55] The things that have made me the happiest are the things that cost nothing. [9:50] You’re not doing it because you want to have a better life. You’re doing it for the addiction. Work One-on-One with Rob Here: Connect with Rob on Instagram: Listen to the Fri-Date Podcast:
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#23: Brand Alignment: Connecting With Your True Self
06/06/2023
#23: Brand Alignment: Connecting With Your True Self
As an entrepreneur myself, I know the importance of building a strong brand. In this episode, I'll be sharing the evolution of my own brand, and how it has influenced my business and personal life. But it's not just about my experiences. We'll also be looking at successful brand pivots from other companies and how they've stayed relevant in their industries. Branding is more than just a logo or tagline. It's about centering your brands around your core values and beliefs. I'll share some tips on how to align your brand with your true self, and why this is crucial in creating an authentic connection with your audience. Tune in for practical tips and strategies on how to build and evolve your brand in this ever-changing world! What you'll hear in this episode: [1:45] The evolutions of my personal brand [3:00] Evolution of other brands [4:10] Centering of my brands Work One-on-One with Rob Here: Connect with Rob on Instagram: Listen to the Fri-Date Podcast:
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#22: Unleashing Your Potential by Transforming Habits and Behaviors
05/30/2023
#22: Unleashing Your Potential by Transforming Habits and Behaviors
Get ready to unleash your true potential as we explore the habits and behaviors that are holding you back. It's time to break free from the chains of familiarity and step into the realm of limitless possibilities. Picture this: a life where you no longer experience those all-too-familiar feelings that keep you stuck. Imagine rewiring your brain to create a new, empowering narrative. But here's the secret: it all starts with self-awareness. In this episode, we'll dive deep into the mechanics of change. I'll guide you through the process of identifying those stubborn patterns that have been keeping you from reaching your full potential and together, we'll uncover the keys to unlocking your personal growth and development. What you'll hear in this episode: [2:23] What are the habits and behaviors that you need to change? [3:44] What are the familiar feelings that you really need to stop experiencing? [5:25] Interrupting the old patterns your brain is running with awareness. Work One-on-One with Rob Here: Connect with Rob on Instagram: Listen to the Fri-Date Podcast:
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#21: Increase Your Bandwidth With This Simple 4-Step Process
05/23/2023
#21: Increase Your Bandwidth With This Simple 4-Step Process
I recently did a coaching call with someone scaling at a high level. What comes with that kind of expansion is overwhelm; a lot of shit hitting the fan all at once. Making sense of it when you are in the trenches is VERY difficult because you're trying to do it all while still running the day-to-day of business. I'm here to share some of the advice I had for her. Many people don't take the time for things like this because they feel like they have so many other things to do first. But I promise you, the process I'm sharing in this episode will help you increase your bandwidth so you can get everything done! Go through the process and it will give you massive clarity. When you're done, you'll feel like a weight has been lifted. What you'll hear in this episode: [1:00] Why it's difficult to keep track of everything when you're in the trenches [2:30] The 4-step process to get your head clear [8:00] How and why this process works Work One-on-One with Rob Here: Connect with Rob on Instagram: Listen to the Fri-Date Podcast:
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#20: Maximizing Business Success: The Three Essential Categories You Need to Know
05/16/2023
#20: Maximizing Business Success: The Three Essential Categories You Need to Know
Having self-awareness is an essential component for achieving success in business expansion and your hiring process. Today, we will be discussing the three fundamental categories that one must consider - the artist, entrepreneur, and manager - each contributing unique qualities to the business. The artist is committed to delivering top-quality work, while the entrepreneur is focused on maximizing profits, and the manager ensures seamless operations and systems. It's vital for business owners to recognize their natural strengths and leverage them so they can hire those who will complement their abilities. This way you can ensure a successful expansion of your business. Tune in for specific examples and practical tips on these three categories. Work One-on-One with Rob Here: Connect with Rob on Instagram: Listen to the Fri-Date Podcast:
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#019: How Redefining Success Will Lead You to the Life You Want
05/09/2023
#019: How Redefining Success Will Lead You to the Life You Want
Do you ever feel like you're constantly chasing success but never truly satisfied? Many people define success based on external factors such as wealth, status, or recognition. But what if I told you that redefining success could lead you to a life that aligns with your values and desires? In my own life, I've realized that I was trapping myself in an endless cycle of always wanting more. I started to question my definition of success and what it truly meant to live a great life. Through this process, I discovered that living in alignment with my values was the key to unlocking a fulfilling and satisfying life. I invite you to join me as we explore how redefining success can lead to a life of purpose and joy. We'll discuss the importance of questioning your vision for the future, the role of flexibility in creating a fulfilling life, and the power of living in alignment with your values. By the end of this episode, you'll have a deeper understanding of what success means to you and how you can create a life that truly makes you happy. What you'll hear in this episode: [1:00] Story of how I came to requestion my next chapter [5:30] How I decided what is enough/what I want now [8:00] Where happiness comes from Work One-on-One with Rob Here: Connect with Rob on Instagram: Listen to the Fri-Date Podcast:
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#018: Don't Let Your Business Erode Your Personal Life, Enough is Enough!
05/02/2023
#018: Don't Let Your Business Erode Your Personal Life, Enough is Enough!
Are you feeling overwhelmed by your business? It's important to know when "enough is enough" and take a step back to evaluate your situation. If you don't have a coach yet, you can still review your categories of improvement, I'm here to tell you how! This way, you can figure out where you need to focus your energy and make necessary improvements. Another essential step is understanding the purpose behind what you're doing. It's easy to get bogged down with the day-to-day tasks but when you're clear on your purpose and goals, you can move towards living the life of your dreams. That's why it's important to set 90-day or one-year goals. Now, when it comes to achieving a work-life balance and leaving overwhelm behind, it's crucial to define what success looks like in your personal life. Most people tend to let their business erode their personal life because they're more clear about what they want in business than in life. By setting clear goals and priorities in both areas, you can avoid burnout and enjoy the fruits of your labor. What you'll hear in this episode: [1:10] When is “enough is enough”? [2:30] What do you do if you’re overwhelmed by your business? [4:25] If you don’t have a coach, review your categories of improvement on your own. [6:05] The second step is to understand the purpose - why are you doing what you're doing? [7:40] What are the 90-day, end, or one-year goals in this category? [8:50] The real reason you're letting your business erode your personal life. Work One-on-One with Rob Here: Connect with Rob on Instagram: Listen to the Fri-Date Podcast:
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#017: The Role of Epigenetics in Personal Growth
03/28/2023
#017: The Role of Epigenetics in Personal Growth
Do you ever see people in a situation that you would never want to be in but you see them and wonder why they're happy? The answer is probably epigenetics. Believe it or not, the way we think and visualize things can change our DNA structure, this is where epigenetics come into play. We're exploring how we can utilize epigenetics to achieve greater well-being and a more fulfilling life. We're also emphasizing the importance of visualizing the next chapter to ensure that we are moving towards our desired future. What you'll hear in this episode: [1:54] Where we are today [3:29] What makes people so happy? [4:27] About epigenetics [6:16] Applying epigenetics to your life Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#016: Unleash Your Potential by Discovering Your Zone of Genius with Gay Hendricks
03/21/2023
#016: Unleash Your Potential by Discovering Your Zone of Genius with Gay Hendricks
I have the privilege of discussing impactful concepts with the best-selling author, Gay Hendricks. The first concept is the "Upper Limit", which refers to our tendency to impose limits on ourselves, preventing us from achieving greater levels of success and abundance in our lives. By recognizing and overcoming these self-imposed limits, we can unleash our full potential and achieve greater things. The second concept is the "Zone of Genius", which Gay believes is the purpose of our lives. It involves doing what we love and refining our skills to make a valuable contribution to the world. To find our true purpose, we need to challenge ourselves to discover our unique talents and passions. Gay's words are truly inspiring and will leave you feeling charged and challenged to find your own purpose and pursue it with passion and determination. Get your copy of Gay's Books: and Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#015: Mid-Life Mastery with Bradley Richardson
03/14/2023
#015: Mid-Life Mastery with Bradley Richardson
I couldn't help but think about how we are often told that by a certain age, we're supposed to have our lives figured out. But the reality is, life is messy and unexpected. Sometimes, even though the majority of our life is on track, there's still one aspect that feels like a constant struggle. That's why I am so excited to welcome Bradley Richardson to the show. Bradley is a bestselling author, dad, and creator of the Advanced Adulting program. He has a passion for helping adults navigate their "mid-life" years with ease and has firsthand experience with the challenges life can bring, from divorce to health issues to career changes. Bradley shares his comprehensive approach to adulting, which includes practical tools and insights for improving life skills and overall well-being. He covers everything from parenting tips to journaling practices, and listeners will walk away with a newfound sense of control and direction in their lives. So, if you're feeling like you're stuck in a rut and are ready to take your life to the next chapter, this is an episode you won't want to miss. Find Bradley on IG Work with Bradley: Work One-on-One with Rob Here: Connect with Rob on Instagram: From Strength to Strength - Arthur Brooks:
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#014: Leaving Behind Unwanted Baggage in Your Next Chapter
03/07/2023
#014: Leaving Behind Unwanted Baggage in Your Next Chapter
Do you want to leave behind unwanted baggage that's holding you back from living your best life in your next chapter? Of course you do! I'm sharing three practical handles to help you distinguish between the non-negotiables and the baggage that should be left behind. I'm not asking you to shed everything; we'll leave the things that are integral to your identity and values but in order to have the margin to carry those things with you, you must first lose the heavy baggage that you've been carrying. Tune in to practice self-reflection through thought-provoking questions. It's time to make decisions about what you need to let go of in order to move forward in life. From Strength to Strength - Arthur Brooks: Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#013: Navigating Your Next Chapter Without a Loved One with Adele Wang
02/28/2023
#013: Navigating Your Next Chapter Without a Loved One with Adele Wang
If you've recently lost a loved one, you know the indescribable grief and pain that accompanies loss. Adele Wang has 17 years of experience supporting thousands of purpose-driven individuals around the world. She's sharing her own story of grief and how she has navigated the sudden loss of her husband. Adele is adamant that grieving is not something that should be done alone. When you're grieving, you need community to guide and support you through this difficult process. She's also speaking candidly about heartbreak and the importance of allowing yourself to fully feel and process the emotions that come with such a loss. Through this process, there is a natural movement towards something else, a new phase in life. Moving into your next chapter without a loved one is difficult to say the least. Join us as Adele walks through her journey and shares wisdom on how to navigate the process. Her insight and guidance will be sure to help anyone who is going through a similar experience. Connect with Adele on IG @ Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#012: Revealing What Truly Brings You Fulfillment
02/21/2023
#012: Revealing What Truly Brings You Fulfillment
I was at a crossroads. Retired, starting my own businesses, but not truly living the post-career dream I expected. I wasn't doing the things that I genuinely enjoyed. This is when I started to wrestle with the concept, "when is enough, enough?" Throughout this journey, I've found that "enough is enough" when it begins to erode your bandwidth for a happy life. Even once I retired, I was pushing the borders of my bandwidth instead of enjoying this season of life. I was living in my head instead of by my heart's desires. One thing I learned is that you need to surround yourself with people that are willing to ask you probing questions that cause you to really think about your behavior and consider how your actions are affecting your life and happiness. You need a community that truly has your best interest at heart! Consider this my invitation to you to think about where you are headed in your next chapter. I hope that my personal experiences can help you get there! Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#011: Fighting for My Dream Life - My Interview with Chris Harder
02/14/2023
#011: Fighting for My Dream Life - My Interview with Chris Harder
I have been sharing the story of Kim and my journey into our next chapter on this podcast, bits and pieces spread between various episodes. However, I recently had the opportunity to share my story in depth while being interviewed by my friend Chris Harder for his podcast. I feel that the way Chris structured the interview and crafted his questions allowed me to express my story in a relatable and clear manner. Since the release of the episode, I have received overwhelmingly positive feedback. I wanted to share this with my listeners as it is the epitome of what I hope to achieve through this podcast - to create a deeper connection and understanding with my audience. I hope this episode will help you better understand my vision to help others reach their next chapter. This is a repost of my interview with Chris on Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#010: This is the Key to True Happiness
02/07/2023
#010: This is the Key to True Happiness
As you strive to reach the next step in your journey, you need to consider that the research shows true happiness lies in social connection and time with family, not the money you may be chasing. Today I am discussing how to find happiness. Research shows that money does not contribute to happiness after a certain point and that social connection, time off and play are much more important than material possessions. American culture does not prioritize these activities and that this lack of prioritization is likely contributing to the lower reported levels of happiness in the US, despite being one of the wealthiest countries. It is key when moving into your next chapter to truly understand what makes you happy. The topics discussed today should help you with this process. Yale Psychology Professor Laurie Santos: Blue Zones - Dan Butner: Chip Conley - Modern Elder Academy: From Strength to Strength - Arthur Brooks: Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#009: How to Find True Happiness with Adam Leipzig
01/31/2023
#009: How to Find True Happiness with Adam Leipzig
From his years at Yale surrounded by privilege and prestige, Adam Leipzig has discovered that lasting happiness felt in life cannot be bought. He has shared this insight with others through a Ted Talk viewed over 15 million times - reminding us to choose our path based on the relationships it will build for ourselves and those around us. Money can offer comfort, but what truly matters most is creating something meaningful that we're passionate about. When stepping into your next chapter, it is essential that you make decisions that will fulfill you emotionally. The decisions you make today have the ability to lead to long-term joy on your unique path. Tune in to hear Adam’s perspective on being in tune with your emotions and how he approaches decision-making in his own life which has led him to both success and fulfillment. Adams TED Talk: Media U Website: Media U - Marketing and Distribution Roadmap for Independent Filmmakers: Shure SM7B Microphone: Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#008: Utilize Your Crystallized Intelligence to Your Advantage
01/24/2023
#008: Utilize Your Crystallized Intelligence to Your Advantage
Navigating the Next Chapter of life is an exciting opportunity to explore your strengths and create a path that you are passionate about. As you enter your Next Chapter, the choice has to be made to continue utilizing your fluid intelligence or make the conscious effort to change to utilizing your crystallized intelligence. In your younger years, prior to age 30, fluid intelligence reigns supreme: it allows you to think flexibly, solve new problems and be creative. However, around age 30, crystalized intelligence begins to take precedence - using a stock of knowledge that you have used in the past. This means instead of relying on innovation as much as before, you utilize your bank of knowledge to make decisions. These decision-making frameworks are important as you move into your next chapter and will help guide you toward your correct path. I strongly recommend reading From Strength to Strength by Arthur Brooks to help you more deeply understand this concept as you work toward your next chapter. Find Arthur Brooks - From Strength to Strength in our : Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#007: Trusting Your Gut with Christopher Korey
01/17/2023
#007: Trusting Your Gut with Christopher Korey
Christopher Korey is living proof that by listening to the universe and following your gut, you can ultimately lead a more fulfilling life. After gaining traction with his fashion in his real estate dealings in NYC and starting an account on Instagram, Christopher had an opportunity to turn his passion into the next chapter of his life. This next chapter gave Christopher the ability to be his authentic self and also do what he was good at and enjoyed. It is one of his beliefs that we can never truly know the endgame but should stick to following our passions when the universe offers up an unexpected path. He also firmly believes that even if you are not currently in a career that you’re passionate about, the skills learned along the way will still be valuable when it comes time for you to pursue the next step in life. This episode is full of great advice and inspiration for those looking to step into their next chapter but are currently working in a career that they may be good at, but are not passionate about. Follow Christopher on Instagram Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#006: Finding Joy in the Simple Things in Life with Lauren Quacquarelli
01/10/2023
#006: Finding Joy in the Simple Things in Life with Lauren Quacquarelli
Lauren Quacquarelli is a shining example of how it's possible to take control of your life and live it on your own terms. Despite the pressures of society to have everything figured out, Lauren decided to move to Italy and focus on enjoying the simple things in life. She learned that she didn't need to worry about having everything perfectly planned or pinned down - instead, she could just trust her instincts and appreciate what was right in front of her. In her own words, “Life is what you make it. Don’t let anyone else tell you how your life should look." What a beautiful sentiment that we can all learn from! Connect with Lauren on Tiktok: Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#005: Setting Yourself Up For Financial Success in Your Next Chapter with Bridgette Boucha
01/03/2023
#005: Setting Yourself Up For Financial Success in Your Next Chapter with Bridgette Boucha
Today, I welcome our first guest on the Next Chapter podcast, Bridgette Boucha. I spent significant time in thought about who to bring on as my first guest and Bridgette came to the top of my list because of the significant impact that she's had on many of her previous clients and her in-depth knowledge of finances and strategies to succeed financially in your next chapter. Bridgette has her CPA license and extensive experience working in corporate roles but feels that she has gotten the most out of life since she began her own entrepreneurial journey. She found that the path to her next chapter was full of curiosity, self-discovery, and resilience, and shaped her into the person she is today. I value her input on this topic as she has successfully transitioned to her next chapter and knows what it takes to make it a success. Bridgette will share some specific advice on these topics when moving toward your next chapter: How, and why, to shrug off external validation to allow you to freely move into your next chapter How your current assets can be used to help you thrive in your next chapter How to create quick momentum to keep you moving forward How to optimize and protect your most important resources (time, people, money, and energy) Connect with Bridgette Online: Find Bridgette on IG: Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#004: Next Chapter Workshop - The Inevitable Hurdles That Will Arise
12/27/2022
#004: Next Chapter Workshop - The Inevitable Hurdles That Will Arise
Chasing your next chapter and creating a new life for yourself will not all be smooth sailing. That is not to say that it will be difficult, but there will be some challenges, both internal and external, that you will have to cope with and overcome. It will be easier for you to persevere and push forward if you have already spent time in thought around some of these challenges. I am going to lay out four of the major hurdles that I experienced on my journey and offer some insight as to how to overcome these challenges. Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#003: Next Chapter Workshop - Identifying Your Push Goal
12/20/2022
#003: Next Chapter Workshop - Identifying Your Push Goal
You now have a vision for your next chapter, which is fantastic, but what's next? How do you go about taking action that moves you closer to achieving your vision? Push goals are goals that help create momentum toward achieving the vision that you have created. The exercise today walks you through the next step in the process of achieving your ultimate vision, creating and taking action on your push goal. Rob’s affiliate link for the Push Journal: Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#002: Next Chapter Workshop - Crafting Your Vision
12/13/2022
#002: Next Chapter Workshop - Crafting Your Vision
Congratulations, you’ve decided that you want to live your life to the fullest and begin working towards making your next chapter a reality! The questions and strategies covered here will help you get clear on your vision for your next chapter. The exercise discussed today should take you 10-15 minutes initially and is best done with a pen and paper in a quiet environment, free from excessive distraction After completing this exercise, you will have created your ideal vision that will be used as you continue working toward your next chapter. Work One-on-One with Rob Here: Connect with Rob on Instagram:
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#001: Welcome to the Next Chapter Podcast
12/05/2022
#001: Welcome to the Next Chapter Podcast
Are you currently slogging along day to day in an unfulfilling career? Do you want to make a change in your life but you’re just not sure what to do? Do you have a vision for the life you’d like to live but cannot figure out how to take the first step? If any of these questions evoked an emotional response, this podcast is for you. Many people are complacent in their current lives and do not feel that they are living up to their full potential. There is a constant nagging voice in their head that there is more to experience in life, but they are unsure how to bring their visions to fruition. The purpose of this podcast is to give you the tools you need, tips gained through experience, and inspirational stories, to get you moving toward your next chapter. Work One-on-One with Rob Here: Connect with Rob on Instagram:
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