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Break Vape: How to Quit Vaping for Stressed-Out Moms

The Break Vape Podcast helps stressed-out moms learn how to quit vaping without relying on willpower and white-knuckling it alone! Breaking free from vaping doesn’t have to be a battle. Join life coach, mom, and former vaper, Tami Ernst, as she shares invaluable strategies and skills to help mamas just like you get their power back over vaping. Learn to manage stress differently and experience the profound health benefits and peace of mind that come from overcoming addiction. This show will teach you how to have your own back so that you can be the best version of yourself for you and your family. For more information on how Tami can help you quit vaping for good, visit www.breakvapes.com This is the show for you if you find yourself asking questions like: *Why do I feel like vaping controls my life? *How can I stop constantly doubting myself and my ability to quit? *Why do I keep turning to vaping when I am stressed? *Why doesn’t anyone around me take me seriously and believe that I can quit? *I’m afraid of being “mean” to people when I’m going through withdrawal. Why does this always stop me from quitting? *How do I quit vaping without relapsing again?

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info_outline 110. Planting Seeds of Positivity: Grow Your Good Karma Garden 02/06/2025
info_outline 109. Vaping Risks for Students: Texas Schools Crack Down on Vaping 01/23/2025
info_outline 108. From Healthy Teen to Tragedy: The Devastating Impact of Evali 01/09/2025
info_outline 107. Mindful Mom Method: Transcend Vaping Urges and Connect With Your Kids 12/26/2024
info_outline 106. Cultivate Gratitude to Break Free from Vaping This Holiday Season 12/12/2024
info_outline 105. Vagus Nerve: The Secret To Stress Relief for Vaping Moms 11/28/2024
info_outline 104. 5 Symbolic Ways To Break Your Vape and Quit for Good 11/14/2024
info_outline 103. Getting Curious About Quitting: 3 Questions To Ask Yourself 10/31/2024
info_outline 102. From Vapes to Sick Sticks: A Powerful Tactic To Quit for Good 10/17/2024
info_outline 101. Evali: The Deadly Vaping Disease You Need To Know About 10/03/2024
info_outline 100. How Vaping Kills: Popcorn Lung and EVALI 09/26/2024
info_outline 99. The Ultimate Guide To Crafting Your Personalized Vaping Quit Plan 09/19/2024
info_outline 98. Hack Your Brain: Defeat Vaping’s Dopamine Trap 09/12/2024
info_outline 97. Quit Vaping Without Stress: 6 Essential Tips 09/05/2024
info_outline 96. Is Your Vape Habit Destroying Your Gut Health? 08/29/2024
info_outline 95. 5 Daily Tweaks To Quit Vaping Without the Stress 08/22/2024
info_outline 94. 7 Eye-Opening Facts About the Worldwide Vaping Phenomenon 08/15/2024
info_outline 93. Taking Control of Decision Fatigue to Finally Quit Vaping 08/08/2024
info_outline 92. Your Recipe for a Vape-Free Life 08/01/2024
info_outline 91. The Mindset Tool Moms Need to Quit Vaping 07/25/2024
info_outline 90. 4 Ways To Get Control Over Your Vaping 07/18/2024
info_outline 89. 10 Questions and a Brain Hack to Help You Quit (Part 2) 07/11/2024
info_outline 88. 10 Questions and a Brain Hack To Help You Quit (Part 1) 07/04/2024
info_outline 87. How Zero Nicotine Vapes Harm Your Health 06/27/2024
info_outline 86. Which Phase of Vaping Are You In? 06/20/2024
info_outline 85. The Problem With Hiding Your Vaping 06/13/2024
info_outline 84. You’ve Wasted So Much Time Vaping: Now What? 06/06/2024
info_outline 83. How Vaping Steals Your Time 05/30/2024
info_outline 82. Supporting Yourself Through Vaping Triggers 05/23/2024
 
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