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The Mustache Mesa

Sando Bernstein and Sarah Kurtanich believe in fueling your body, feeding your mind and doing things that just make you feel good. They believe great things happen when gathered around the table, or mesa in this case. Each episode of this podcast is an invitation to come sit with them and listen in as they chat about balance, wellness and because they can’t go long without talking about it, great food.

info_outline Pour It, Melt It, Mix It with Amira Chappelle Brooks of Chappelle Candle Co. 04/01/2022
info_outline Pivots, Shifts and Success with Megan and Amy of Pump & Rye 03/11/2022
info_outline 'I Compost, I'm Trying" - A Sweet & Sour Episode with Sando & Sarah 02/18/2022
info_outline Are we feeling 2022? 01/10/2022
info_outline Cultivating Creativity with Sarah and Sando 12/17/2021
info_outline Organize it! Finding calm amongst the chaos with Jackie Pittman 10/08/2021
info_outline Cozy Intentions with Sarah and Sando 10/01/2021
info_outline Life Long Lessons with Hood College President Dr. Andrea Chapdelaine 08/27/2021
info_outline Confidence and Community with the Founders of the Next Gen Birth Plan 07/28/2021
info_outline 'Member How To Do This? Working our social muscles and our actual muscles. 06/25/2021
info_outline Showing Up For, Taking Care Of, and Listening To Your Community with the Co-Founders of The Frederick March for Justice 05/05/2021
info_outline Say Yes, Even When It Feels Scary with Career Coach, Melissa Lawrence 03/31/2021
info_outline Ask For What You Think You Want But Remain Open and Other Career Thoughts with Sando Bernstein 03/17/2021
info_outline Less Dieting, More Flow and Real Shifts with co-host Sarah Kurtanich 12/16/2020
info_outline Making Time For The Things You Want with Shana Knight, Founder of SOUL Street 11/24/2020
info_outline The Why Matters with Calley Murphy, Licensed Massage Therapist 11/04/2020
info_outline "Yes, and ..." with Taryn Sisco, the Urban Maven and creator of BarreLIIT 10/28/2020
info_outline Nourishing the Collective with Alecks Moss of Little Wild Herbs 10/21/2020
info_outline Finding A Natural Way with Michele Forbes of Michele's Sea Moss 10/07/2020
info_outline The Next Step Might Be Right Down the Street with Skyler Carpenter of Toy Blossom Co. 09/30/2020
info_outline We All Need Anchors with Shelley Pentony 09/23/2020
info_outline Letting Yourself Evolve with Becky Jane Onderdonk 07/03/2020
info_outline Community Fueled & Pastry Powered with Sally & Rebekah of The Hive Bakeshop 06/10/2020
info_outline A Quality Quarantine Catch Up with Sando & Sarah 05/27/2020
info_outline Being Coachable, Riding the Rolling Hills and Market Updates with Lauren Olson 05/14/2020
info_outline Call Her First (Don't Cut Your Hair On Your Own) a Quarantine Life Chat with Eliza Robinson 04/29/2020
info_outline You Get To Choose - Learning About the Enneagram with Cynthia Baush 04/15/2020
info_outline If You Can't Embrace Your Awkward, Then What's The Point with Author Karen Draper 04/02/2020
info_outline Being Social While Social Distancing w/ Sarah & Sando 03/18/2020
info_outline Forget the rules. follow the passion with Devynn Grubby of Lark Interiors 03/05/2020
 
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