Good Grief

On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.

Night Lake 12/31/2025

Holiday Grieving 12/24/2025

Disappearing Mother 12/03/2025

A Rad American 11/19/2025

Keep Going 11/05/2025

Anxiety 10/29/2025

Anxiety Abbe Greenberg and Maggie Sarachek have literally written the book on supporting yourself through anxiety and panic attacks. And of course, they tried it ALL to deal with their own anxiety, because experience is the best teacher! Join us to talk about how they each experienced anxiety, what they did to address it, and what it is like to support others through the same struggle. So much is lost as a result of anxiety; our freedoms, our sense of well-being, relationships and time! But confronting anxiety is possible and, through the process, we can develop a kinder attitude towards all our struggles. Maggie Sarachek’s expertise is counseling and teaching people to find strength through community. As a social worker in a New York City high school, she specialized in the development of youth leadership as well as counseling individuals and families. Maggie has also worked as a special-education advocate, helping families to access services for their children and teens. She became a full-fledged anxiety sister in her mid-twenties while dealing with debilitating anxiety attacks. Since becoming an anxiety sister, she has become the wife of an anxious husband and the mother of two anxious kids proving that anxiety is, indeed, contagious. Abbe Greenberg started talking at nine months old and hasn’t stopped since. She has gotten two degrees in the communication field as well as a certificate in Adult Education and a Masters in Fine Arts in Creative Writing. In addition to her more than 25-year career as a professor, Abbe has served as a divorce mediator, a Myers-Briggs trainer, a motivational speaker and a communication consultant as well as a teacher development coordinator for several educational institutions. When she is not teaching, writing, researching, or panicking, she spends time with her Anxiety Sister (Maggie), her anxious husband, and her three anxious kids. /episode/index/show/9b776b70-67de-4e11-a2fa-f9f5355205ae/id/38829725

My Bright Eyes 10/22/2025

Wild Edge of Sorrow 10/08/2025

Wild Edge of Sorrow Francis Weller's new book, In the Absence of the Ordinary, gives us help to face these uncertain times. On the occasion of its publication we share an interview with Francis about his first book, The Wild Edge of Sorrow. Grief touches us at the outer reaches of our experience, challenging us to respond to new and unfamiliar terrain in our own souls. Finding rituals and pathways to carry us through the mysterious territory of loss encourages new ways to look at life and at ourselves. When we encounter a seasoned guide to walk with us through the unfamiliar terrain, grief can become a journey full of meaning. Francis Weller is such a guide, gently encouraging us towards new territory and integrating many Western and Indigenous traditions to help along the way. What supports us as grievers? What matters to us? What are the many ways to walk this road? And what is awaiting us when we have made room for this deepest of human experiences? These questions are the work of a lifetime. Join us to explore, to discover and to ask what we can do to love ourselves through loss. Francis Weller is a psychotherapist (retired), writer and soul activist. He is a master of synthesizing diverse streams of thought from psychology, anthropology, mythology, alchemy, indigenous cultures and poetic traditions. Author of the bestselling, The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief; The Threshold Between Loss and Revelation, (with Rashani Réa) and In the Absence of the Ordinary: Soul Work for Times of Uncertainty, he has introduced the healing work of ritual to thousands of people. He founded and directs WisdomBridge, an organization that offers educational programs that seek to integrate the wisdom from indigenous cultures with the insights and knowledge gathered from western poetic, psychological, and spiritual traditions. For over forty years Francis has worked as a psychotherapist and developed a style he calls soul-centered psychotherapy. As a gifted therapist and teacher, he has been described as a jazz artist, improvising and moving fluidly in and out of deep emotional territories with groups and individuals, bringing imagination and attention to places often held with judgment and shame. His offerings include a 10-session audio series on "Living a Soulful Life and Why It Matters." a 5-session series on "The Alchemy of Initiation: Soul Work and the Art of Ripening," and a 4-session series on "An Apprenticeship with Sorrow: Community, Ritual, and the Sacred Work of Grief." (See the Store page for more.) Francis received a B.A. from the University of Wisconsin Green Bay and two Master’s Degrees from John F. Kennedy University in Clinical Psychology and Transpersonal Psychology. His writings have appeared in anthologies and journals exploring the confluence between psyche, nature and culture. His work was featured in The Sun magazine, the Utne Reader, and the Kosmos Journal. He was recently a guest on Season Two and Three of "All There Is" with Anderson Cooper. Francis is currently on staff at Commonweal Cancer Help Program, co-leading their week-long retreats with Michael Lerner. He has taught at Sonoma State University, the Sophia Center in Oakland and has been the featured teacher at the Minnesota Men's Conference. He is currently completing his fourth book, Facing the World with Soul and Why It Matters. /episode/index/show/9b776b70-67de-4e11-a2fa-f9f5355205ae/id/38514810

Irresistible Justice 10/01/2025

Saro 09/24/2025

Song, The Ground Beneath You 09/17/2025

Love and Hard Times 09/03/2025

Love Illegal 08/27/2025

Might Cause Love 08/13/2025

Might Cause Love The war between so-called pro-choice and pro-life forces in America seem divided beyond repair. But where does that leave women who have made the often painful and important decision to have an abortion? As Kassi Underwood says, they are left with a choice between regret and relief, with few opportunities to talk about the experience and feel supported in their personal struggles. Kassi knows from personal experience that needing to hide all the sometimes complex feelings left after an abortion has a greater chance of fracturing women than the abortion itself. For even necessary losses are still losses, deserving our ear and calling for our attention. With great humor and fierce honesty, Kassi Underwood takes us along on her own search for answers and, in the process, helps us to think more deeply about this important subject. Kassi Underwood’s work has been published in The New York Times, The Atlantic online, The Rumpus, and Refinery29. She holds an MFA in literary nonfiction from Columbia University, where she taught on the faculty of the Undergraduate Writing Program. In 2012, she won Exhale's Pro-Voice Storyteller Award in recognition of her personal essays on abortion; in 2013, she traveled across the United States, sharing her journey after abortion in an effort to bring peace to the abortion war. Described by audiences as “part-storyteller, part-public speaker, and part performance artist,” Kassi gives talks on the spirituality of abortion, addiction recovery, personal transformation, and social justice nationwide. She has addressed Christian churches and liberal arts colleges, shared a stage with standup comedians Amy Schumer and Sarah Silverman, and appeared as a guest on MSNBC and HuffPost Live. She lives with her husband in Cambridge, Massachusetts, where she is a student at Harvard Divinity School and cohost of the podcast, Spiritually Blonde. /episode/index/show/9b776b70-67de-4e11-a2fa-f9f5355205ae/id/37802135

Harvest 08/06/2025

Harvest Across the great divide in America, city dwellers and the nation's farmers often fail to understand each other. Marie Mutsuki Mockett set out to close the gap, going back to the place in Nebraska where her family owns a farm and listening with her whole heart to the many of the men and women who raise the food that keeps all of us alive; midwest rural America. She travelled to seven states to participate with them in harvest. In the process, her ideas, assumptions and beliefs were challenged, leaving an indelible mark on her heart and mind. When we are able to truly listen to each other, how does it affect our view of the world? Does it lead to greater understanding and tolerance? How can we be true to ourselves while truly respecting the other person? Marie comes back from the heartland with some answers and many questions, inviting us to share with her a profound lesson in acceptance. Launching as we are all facing the effects of COVID-19, the book is timely in that it also takes a look at front line workers who help keep our food supply open. Marie Motsuki Mockett is a novelist and memoirist. Born and raised in California to a Japanese mother and American father, she graduated from Columbia University. Her memoir, Where the Dead Pause and the Japanese Say Goodbye, explores how the Japanese cope with grief and tragedy. Her essay, Letter from a Japanese Crematorium, was anthologized in Norton’s Best Creative Nonfiction. Her first novel, Picking Bones from Ash, was was a finalist for the Paterson Prize. She’s written for many publications including The New York Times and has been a guest on The World, Talk of the Nation and All Things Considered. Her new book, “American Harvest,” is set in seven agricultural and heartland states and was a finalist for the Lukas Prize for Nonfiction. Marie received her MFA from the Bennington Writers Seminars and teaches fiction and nonfiction at the Rainier Writing Workshop, in Tacoma, Washington is a Visiting Writer in the MFA program at Saint Mary’s College. /episode/index/show/9b776b70-67de-4e11-a2fa-f9f5355205ae/id/37667005

Missing Person 07/30/2025

Anxiety Sisters 07/23/2025

The Death Conversation 07/02/2025

At the Threshold 06/25/2025

Unrigging the Game 06/18/2025

Unrigging the Game I admire this woman so much! That's why I am running this episode again. Women of color are reliably at the forefront of every progressive movement, both in sheer numbers and in activism. Yet there are many factors that limit their leadership and put an undue burden on them, resulting in a loss to the movements themselves. Former Groundswell Fund founder and executive Vanessa Priya Daniel knows first hand the toll these underlysing factors take. She also interiewed some of the most groundbreaking leaders and has written a profound book about what holds back our most capable leaders, and what we can all do to shift the tide. Vanessa Priya Daniel has worked in social justice movements for 25 years as a labor and community organizer, writer, researcher, and funder. The heart of her work is connecting people and resources to achieve vibrant grassroots power and realize a multiracial, feminist democracy. She is the founder of Groundswell Fund (a 501c3), and Groundswell Action Fund (a 501c4), two leading funders of organizations led by women of color, and transgender people. Under her leadership, Groundswell moved over $100M to the field, centering intersectional grassroots organizing led by women of color and using a breakthrough philanthropic model that featured supermajorities of women of color movement leaders and former grassroots organizers on its staff and boards of directors. During her tenure, more than 40 foundations and over 2,000 individual donors relied on Groundswell to help them move resources to 200+ organizations at the grassroots. Groundswell received the National Committee of Responsible Philanthropy’s “Impact Award” for smashing issue silos. Vanessa was featured in the Chronicle of Philanthropy as one of 15 “Influencers” who are changing the non-profit world and named by Inside Philanthropy as one of their “Top 100 Most Powerful Players in Philanthropy”. She is the recipient of the 2022 Smith Medal from her alma mater Smith College, the 2017 National Network of Abortion Funds’ Abortion Action Vanguard Award, and the 2012 Gerbode Foundation Fellowship. Her writing has appeared in the New York Times and the San Francisco Bay Guardian, among other publications and her first book, Unrig the Game: What Women of Color Can Teach Everyone About Winning. is being published by Random House in 2025. Vanessa has organized homecare workers with SEIU; helped win a landmark living wage law with the East Bay Alliance for a Sustainable Economy; and conducted research to support the organizing efforts of welfare mothers with the Applied Research Center (now Race Forward). Currently, through her firm, Vanessa Daniel Consulting, LLC, she offers strategic advising and coaching support to donors, foundations, grassroots organizations and organizational leaders. She serves on the boards of directors of the National LGBTQ Task Force and Common Counsel Foundation, and on the Advisory Board/Brain Trust of the Kataly Foundation’s Environmental Justice Resource Collective, and the Democracy Frontline Fund. She is currently a fellow with the Decolonizing Wealth Project. Vanessa and her co-parent Tricia, are mothers to two daughters, ages five and thirteen. /episode/index/show/9b776b70-67de-4e11-a2fa-f9f5355205ae/id/37059920

To Keep Breathing 06/11/2025

Widower 06/04/2025

Widower On a day like any other, Jonathan Santlofer was suddenly dropped into the chaos of intense grief when his wife of 40 years suddenly died. His losses before this did not prepare him for his upended life. It did not prepare him for the insensitive and alienating things people said to him when he was too vulnerable to respond. It did not prepare him for the internal conflict of whether and how much to share about his intense mourning. He also had the sense that his inability to share his feelings and ask for help were deeply affected by the expectations he felt because he is a man. How did gender affect people's expectations of what would happen next? How much of that was a conflict within his own heart? He found an anchor in writing down what he was experiencing. In his notebooks he was able to say it all, and to hear himself. And ultimately, the lifeline he found in writing became a beautiful book, A Widower's Notebook. Jonathan Santlofer is the author of the memoir, THE WIDOWER’S NOTEBOOK, released this month by Penguin books. AS well as being an author, Jonathan is also an artist. He has published 5 novels, including the best selling “The Death Art,” and the award-winning “Anatomy of Fear,” and numerous short stories. He has been both editor and contributor for 6 notable anthologies, among them the New York Times bestseller, “Inherit the Dead,” and recently, Touchstone/Simon & Schuster “IT OCCURS TO ME THAT I AM AMERICA,” a collection of original stories and art. He has taught art and writing at Columbia University, Pratt Institute, and the Center For Fiction, where he created Crime Fiction Academy. His artwork is in major public and private collections in the US and abroad. Jonathan has been the recipient of numerous grants and awards, among them two National Endowment for the Arts grants, Visiting Artist at the American Academy in Rome, and he serves on the board of Yaddo, one of the oldest arts organizations in the US. /episode/index/show/9b776b70-67de-4e11-a2fa-f9f5355205ae/id/36850500

Encore: Let Us Be Greater 05/28/2025

Bring More Cake 05/21/2025

Emma 05/14/2025

Lost Angels 05/07/2025

Always There, Always Gone 04/30/2025

Breath Becoming AIr 04/23/2025

Breath Becoming AIr When Dr. Paul Kalanithi faced a stage IV lung cancer diagnosis in his last year as a neurosurgical resident, his wife, Dr. Lucy Kalanithi faced it with him. In the twenty-two months that followed, they continued to work, had a child and he wrote a best selling book . But since his death, how have her grief and her love showed themselves? She made sure that his book, when Breath Becomes Air, was published and promoted, most importantly by her. She carried his love forward into her own life and parenting of their daughter Cady. And she lent her energy to projects that reflect the intersection between that most impactful walk through cancer with Paul, and her interest in meaning in medicine, patient-centered care and end-of-life care. So it is no surprise that she is on the advisory board of the OpenIDEO end of life challenge, exploring how to improve end of life experiences world wide. Hear how this newest passion connects with what she and Paul experienced during his illness and death. Dr. Lucy Kalanithi is a Clinical Assistant Professor of Medicine at the Stanford School of Medicine and the widow of the late Dr. Paul Kalanithi, author of the #1 New York Times bestselling memoir, When Breath Becomes Air, for which she wrote the epilogue. She completed her medical degree at Yale, residency at the University of California-San Francisco, and a postdoctoral felllowship in healthcare delivery innovation at Stanford's Clinical Excellence Research Center. Her late husband Paul Kalanithi was diagnosed with stage IV lung cancer at age 36 while a chief neurosurgical resident at Stanford. In the 22 months between Paul's cancer diagnosis and his death last year, Lucy and Paul continued to work as physicians and decided to have a baby daughter, and Paul wrote When Breath Becomes Air, which was published posthumously in January 2016 and immediately went to #1 on the New York Times nonfiction bestseller list. At the cross-section of her medical career and her personal experience standing alongside her husband during his illness, she has special interests in healthcare value, meaning in medicine, patient-centered care and end-of-life care. She has been interviewed by PBS NewsHour, Charlie Rose, NPR's Morning Edition, yahoo news with Katie Couric, and the New York Times. She lives in the Bay Area with her daughter, Cady. /episode/index/show/9b776b70-67de-4e11-a2fa-f9f5355205ae/id/36269860

The Black Widow 04/16/2025

That Good Night 04/02/2025

Good Grief

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