Contemplations on my Heels

Contemplations on My Heels is where psychology meets soul. Hosted by SoulLyne this podcast brings clarity, simplicity, and heart to the art of communication. Through short, empowering reflections she voices her insights. Inviting you to explore how to listen deeply, express authentically, and choose yourself with peace. When contemplating on her heels with a mind that is mystical, she has thoughts that pierce through illusions which she translate into powerful words served to you with love, warmth and wit.

The space that chooses 01/27/2026

The space that chooses Before every movement, there is a moment that often goes unnoticed. In this episode, we turn toward that space the pause that isn’t hesitation, but alignment. A moment where nothing is forced, yet something begins to organize itself. Join me as we explore what becomes possible when we allow ourselves to stop, step back, and listen. From this space, the next step doesn’t need to be searched for it begins to meet us. /episode/index/show/a653dfeb-46fc-4102-a12b-a6e8d07b2cee/id/39600220

When I wear my heels 01/20/2026

When I wear my heels When I wear my heels, something shifts. Not because of how they look, but because of how they ask me to move. In this contemplation, we explore what it means to arrive in the body to slow down, feel the ground, and take each step with awareness. Heels become an invitation to listen before moving, to stand with softness and strength at the same time. Join me as we notice how presence changes the way we move through the world, and how small choices in the body can quietly realign us with ourselves. /episode/index/show/a653dfeb-46fc-4102-a12b-a6e8d07b2cee/id/39600150

The other side of that place 12/14/2025

The other side of that place When you find yourself in a place of ease clear, grounded, and quietly happy this contemplation turns toward a natural question: what happens when negativity appears? Does it still reach you in the same way? With warmth and steady presence, this episode explores how clarity and happiness create a different relationship to disturbance. Rather than denying difficulty, we notice how it loses its grip when you are settled in yourself. Not as protection, but as a quiet strength that doesn’t need defending. /episode/index/show/a653dfeb-46fc-4102-a12b-a6e8d07b2cee/id/39399930

So, now my question is...? 12/14/2025

So, now my question is...? When you find yourself holding a question and not knowing where to go next, this contemplation offers a place to stop pushing for answers. Instead of trying to resolve uncertainty, we stay with the moment the question arises open, alive, and unfinished. With warmth and steady presence, this episode invites you to listen more closely. As the urgency to know begins to soften, a quieter sense of trust takes shape not as certainty, but as a grounded way of moving forward. /episode/index/show/a653dfeb-46fc-4102-a12b-a6e8d07b2cee/id/39399810

That place with no space 12/14/2025

That place with no space When you feel lost, unsure where to begin, and quietly tired of trying to find the right answer, this contemplation offers a different kind of starting point. We turn toward an inner place with no edges and no distance a place that doesn’t demand clarity, effort, or direction. With warmth and steady presence, this episode gently guides you to stop searching and settle where you already are. From this stillness, a small spark can be felt not as a solution, but as something alive, honest, and enough to begin again. /episode/index/show/a653dfeb-46fc-4102-a12b-a6e8d07b2cee/id/39399795

Reflection in the mirror 12/14/2025

Reflection in the mirror In this short contemplation, we pause in front of the mirror, not to judge or improve, but to see. With warmth, love, and a steady sense of wit, this episode explores what it means to truly meet yourself beyond surface appearances and well-worn inner stories. This is an invitation to slow down, hold your own gaze, and stand in quiet honesty and compassion with who you are. /episode/index/show/a653dfeb-46fc-4102-a12b-a6e8d07b2cee/id/39399775

They did me a favor 12/16/2025

They did me a favor In this first episode, we take a loving but honest look at closure, self-worth, and the courage it takes to walk away from what isn’t aligned. What if the people who disappointed you… actually freed you? What if the doors that closed were invitations to return to yourself? Join me as we look at how certain experiences, even the ones that sting, become the moments that shape your boundaries, your clarity, and your inner strength. /episode/index/show/a653dfeb-46fc-4102-a12b-a6e8d07b2cee/id/39209790

Trailer Contemplations on my heels 12/09/2025

Trailer Contemplations on my heels Welcome dear ones, This is the trailer of the upcoming weekly podcast Contemplations on My Heels hosted by SoulLyne. Join her for a weekly doses of contemplations which are transmissions, an invitation to step into your power, embrace your voice, and level up your life. If you’ve ever felt the struggle of being heard, the weight of judgment, or the pull to live more authentically, this podcast will remind you: your voice matters, your story matters, and your presence is enough. You can listen to the podcast on Spotify, Apple podcast or where ever else you get your podcast fix. Stay tuned and don’t miss the launching on December the 16th . /episode/index/show/a653dfeb-46fc-4102-a12b-a6e8d07b2cee/id/39323185

Contemplations on my Heels

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