NYMR- Learn How to Build Muscle

The #1 Fitness podcast for people looking to build muscle and get insanely strong in the process without the gimmicks

Building More Muscle Key steps! 09/18/2026

Build Muscle Effectively This Way! 09/16/2026

Bodybuilding success Secrets! 09/14/2026

Bodybuilding Lessons! 09/11/2026

Best way to build abdominal! 09/09/2026

Back Movement that is Superior! 09/07/2026

Anabolic Food Swaps 09/04/2026

4 Bodybuilding Laws! 09/02/2026

RESET YOUR METABOLISM! 08/31/2026

WHY YOUR MUSCLES AREN’T GROWING! 08/28/2026

WHY YOUR CHEST ISN’T GROWING! 08/26/2026

BEST FOODS FOR VISIBLE ABS! 08/24/2026

The Reason Your First Meal Plan Fails! 08/21/2026

What to Eat After Your Workout! 08/19/2026

How to Build a Balanced Physique 08/17/2026

Foods That Help You Build Muscle! 08/14/2026

You're Probably Doing This Wrong! 08/12/2026

Stay on Track Before You Dine Out! 08/10/2026

Mistake with Carbs During Bulking! 08/07/2026

The right way to end a bulk! 08/05/2026

Tips on how to Grow your Chest! 08/03/2026

The Best Back Exercise for Maximum Muscle Growth! 07/31/2026

Best Bodybuilding breakfast 07/29/2026

Stop Making This Mistake With Your Workouts! 07/27/2026

High-Protein Fast Food Meals That Fit Your Macros! 07/24/2026

Never end a fat loss phase without doing this! 07/22/2026

Avoid These 7 Foods for Better Muscle Growth! 07/20/2026

How to Transform Your Body Effectively 07/17/2026

Best exercise for Lat growth 07/15/2026

Suboptimal Movements for Muscle Development 07/14/2026