NYMR- Learn How to Build Muscle

The #1 Fitness podcast for people looking to build muscle and get insanely strong in the process without the gimmicks

Macro for Building Muscle! 03/20/2026

5 Ways to build more muscle! 03/18/2026

Foods to Avoid if you want to build more muscle! 03/16/2026

Grow Big Biceps with these 2 Movements! 03/13/2026

Steal my muscle gain plan! 03/11/2026

3 Fitness lies Influencers are telling you! 03/09/2026

Blunt Your Hunger with These! 03/06/2026

Tips to Blunt Your Hunger! 03/04/2026

The Best Time to Workout! 03/02/2026

Reason Why Cardio is NOT Good for Fat Loss! 02/27/2026

Ruining your muscle gains! 02/25/2026

This is what sabotages Your Gains! 02/23/2026

Tips on how to look more Muscular! 02/20/2026

The Most UNDERRATED Fat Loss Advice! 02/18/2026

Build MORE Muscle! 02/16/2026

Gain more muscle with this rep range! 02/13/2026

Why You Aren't Jacked! 02/11/2026

Does Lifting Belt Helps Build More Muscle 02/09/2026

Common Mistake with Carbs! 02/06/2026

This is Sabotaging Your Gains! 02/04/2026

Back Movement Tips! 02/02/2026

Avoid these to add more size! 01/30/2026

Best way to Building MORE Muscle! 01/28/2026

Add 10lbs of Muscle! 01/26/2026

Building Muscle Facts! 01/23/2026

Serious about growth? Watch This! 01/21/2026

Muscle Growth Best Protein! 01/19/2026

Before Workouts Must Dos! 01/16/2026

Offseason Growth Protein Sources! 01/14/2026

Avoid these to grow muscle! 01/12/2026