NYMR- Learn How to Build Muscle

The #1 Fitness podcast for people looking to build muscle and get insanely strong in the process without the gimmicks

Should you go right into a cut after a bulk? 11/19/2025

Problems when Training the Tricep! 11/17/2025

Worst exercises when building muscle! 11/14/2025

Muscle Building Training FACTS! 11/12/2025

Maximum Muscle Gains! 11/10/2025

Key Techniques For More Muscle! 11/07/2025

How many sets does it take to grow? 11/05/2025

Exercise Swap! 11/03/2025

How to get more out of Shoulder Training? 10/31/2025

How many sets does it take to grow? 10/29/2025

Best Deadlift Variation! 10/27/2025

Tips to add 10lbs of muscle! 10/24/2025

Building More Muscle! 10/22/2025

Facts about the best way to build abs! 10/20/2025

How to Lose 30lbs eating Cheat Meals? 10/17/2025

The wrong way to train chest that science based lifters got wrong! 10/15/2025

Ways to Gain More Muscle! 10/13/2025

Slow Muscle Gains? 10/10/2025

End a bulk the right way! 10/08/2025

Ways to force muscle growth! 10/06/2025

Are you eating enough protein? 10/03/2025

Build Your next 10lbs of Muscle this year! 10/01/2025

Build Your next 10lbs of Muscle this year! 10/01/2025

Barbell Rows or Yate Rows which should you choose? 09/29/2025

Training or Diet? 09/26/2025

Accidental Muscle Gain! 09/24/2025

Full Minimalist Workout! 09/22/2025

Do you have slow muscle gain? 09/19/2025

Tips to improve your health! 09/15/2025

Look more fit with this muscle! 09/12/2025