NYMR- Learn How to Build Muscle

The #1 Fitness podcast for people looking to build muscle and get insanely strong in the process without the gimmicks

Do you have slow muscle gain? 09/19/2025

Tips to improve your health! 09/15/2025

Look more fit with this muscle! 09/12/2025

These techniques will help you grow! 09/10/2025

Should you do cardio first? 09/08/2025

Tips to improve Intermittent Fasting! 09/05/2025

Mastering The Mind Muscle Connection 09/03/2025

Cheat Codes for you Workout! 09/01/2025

What is Lightening Reps? 08/29/2025

These exercises suck for building muscle! 08/27/2025

Gain more muscle hacks! 08/25/2025

How long will you see results? 08/22/2025

Chest Training gone wrong! 08/20/2025

Train Optimal! 08/18/2025

5 Must Know Bodybuilding Lessons! 08/15/2025

Train like this for muscle! 08/13/2025

Not feeling the target muscle? 08/11/2025

Do this to lose more Weight! 08/08/2025

STOP Doing This! 08/06/2025

Fitness Morning Routine! 08/04/2025

How to get Fit if you are over 50? 08/01/2025

Speed up your metabolism! 07/30/2025

How to lose 20lbs and More? 07/28/2025

Tips to Lose Weight After 40! 07/25/2025

Gain Muscle Faster with these 3 tips! 07/23/2025

How to Tone up the Upper Body? 07/21/2025

Glute and Leg Firming Exercises! 07/18/2025

Bodybuildings staple protein 07/16/2025

Is eating healthy expensive? 07/14/2025

Powerful Alternatives to GLP-1s 07/11/2025