A Creative Approach Podcast

Karen began her life in the Canadian prairies followed by several years of studying medicine in Montreal. Marriage, family, and career brought her to California where “Snow is optional. You can drive to it.” With a large extended, blended family and a love of travel, Karen’s hobby of scrapbooking has endless resources. An enthusiastic world traveler, she still has the continents of South America and Antartica to cross off her list. Karen loves meeting her network of online friends on her journeys. Karen came to podcasting through scrapbooking and has been a co-host on "The Digiscrap Geek Podcast" (now on hiatus) and a guest on many other shows including a recent episode of “Shift Your Story” with Beca Lewis. Karen remains a licensed physician in California, though currently retired. Karen has wide ranging interests including podcasting, blogging, medicine, and scrapbooking. She is a self-admitted genealogy nut, and life-long learner of art, history, science, business and anthropology with a passion for a sustainable world. She is an artist and a student and is fascinated by people's stories of creating who they are and what they do. She is delighted to share her conversations on “A Creative Approach Podcast.”

52: Building a Multi-Faceted Creative Career with Pat Wood 12/07/2019

52: Building a Multi-Faceted Creative Career with Pat Wood Welcome to today's show! We have Patricia Wood, Karen's friend, and teacher, with us today. Pat is a professor of art at American River College, where she is currently teaching printmaking and drawing. She is also the director of the Kaneko Gallery, which is the campus art gallery. Today, Pat tells us about what she's doing at American River College- the fabulous art shows she's put together for the Kaneko Gallery, and the fun projects she's coordinated with her students. She also talks to us about her background and the kind of art that she creates. Listen in today, to hear all about Pat's creative approach to her life, her art, and her stimulating and multi-faceted job. The Kaneko Gallery is situated at the American River College in Sacramento, California. Pat has been the Kaneko Gallery Director since 2016, and she coordinates and produces all the shows that are held there. Pat is also part of the Permanent Collection Committee for American River College, which oversees the college art collections for the 200 campuses in America that have part of the Andy Warhol estate. Tune in now, for more. Show highlights: Pat discusses the various art shows she coordinates for the Kaneko Gallery every year. These are massive undertakings. This year, Barbara Range, the curator, and director of the Brickhouse Gallery will be the juror for the annual student art competition. Pat explains why her bookings run way into the future. Coordinating art shows has been a lot of fun! Building an entire room within the gallery. American River College now owns an Elizabeth Catlin linoleum cut print, a Jacob Lawrence silkscreen, and a Simela Lewis woodcut. American River College has some beautiful art. The Warhol Collection, consisting of photographs and silkscreens, was gifted to American River College. Finding the best way to create a map for the art collections. Teaching art appreciation and an introduction to art history. Making a public art piece was an interesting assignment. Pat talks to us about the art that she creates. Pat has been focused on drawing, with a bit of mixed media, for the past couple of years. Pat had some sketches in the recent SMD (Sacramento Municipal District) show. Pat got her MFA from the University of Arizona in 1997 and she later became a double major. Pat talks about the time at the University of Arizona. What Pat has noticed about children and art. Why everyone should create some kind of art. Links: Pat Wood link Pat Wood is correct, American River College is not the only community college that received grants from the Warhol Foundation, but most recipients are universities. For a complete list of recipients, you can go to . Links to individuals and places mentioned by Pat Wood in the podcast: /episode/index/show/acreativeapproachpodcast/id/12318944

51: How Your Health Can Impact Your Creativity with David Cornish 09/18/2019

51: How Your Health Can Impact Your Creativity with David Cornish Are you bursting with creativity or are you perhaps feeling a little under the weather right now? Have you noticed how much your state of health impacts on your levels of creativity? Today, we're starting season three of the podcast with an interview with Dr. David Cornish. David is Karen's friend and he's the author of two terrific novels, 1918: The Great Pandemic, and 1980: The Emergence of HIV. With the current escalation of viral illnesses in the world, this is a really good time for reading these topical novels, so tune in, to learn more about David Cornish and his books. David practiced gastro-neurology for thirty-three years before retiring last year. He still works part-time, though, to keep his hand in the craft. He has always loved writing and even took some writing courses while studying Medicine at the University of California. About ten years ago, David wrote two non-fiction books about service in medicine. (Evidence In-Service and The Essential 20.) Then, about three years later, he decided to try his hand at writing a novel, and this was followed by a sequel a few years later. In today's episode, David talks about his two novels. He discusses his process of writing and he explores the reasons for reading and writing stories. He also reflects on the seriousness of viral illness, and the emotion behind human stories that are associated with diseases like influenza and HIV. Listen in today, to hear about David's creative approach to writing. Show highlights: David explains how he got into writing books and why he chose these specific topics to write about. The influenza pandemic in 1918 was the worst natural disaster in human history. The main characters in David's books are fictional, but the events are all accurate. David talks about some of the projects he's taken on since retiring. David explains why he likes writing historical fiction. The difference between writing fiction, and writing about something technical, related to medicine. David found fiction a lot harder to write than non-fiction. David's approach to writing historical fiction. David talks about why people read novels rather than non-fiction. The influence that David's mother had on his creativity and his writing. Writing from what you like, and about what you know. David talks about the teachers who inspired him to write. Why you need to keep re-reading and revising what you have written. David explains why you need to have someone edit your work. David shares some observations about the difficulties associated with publishing a book, currently. Why ebooks are here to stay. David shares his thoughts about creativity, and about where his writing comes from. Links: Karen's website: David's website: . This is where you will find his bio and information about his books. All David's books, including the non-fiction ones, have links to Amazon and Barnes and Noble. The link to Ursula Le Guin: /episode/index/show/acreativeapproachpodcast/id/11488814

50: Creating Art with Deep and Meaningful Connections with Catherine Rains 05/08/2019

50: Creating Art with Deep and Meaningful Connections with Catherine Rains Would you like to know what inspires an artist to create a meaningful piece of work? Today's guest is Catherine Rains. Catherine is an artist and she is an excellent example of how evolution works in collage, her chosen medium of art. Catherine has had a really intriguing art career. In today's episode, she talks to us about her skills, and about her certification in evaluating personalities. She also explains how she lets her art speak to her over time a period of time as she creates it, and how she brings a deep and meaningful spiritual connection to her pieces. Listen in today, to learn more about Catherine and her work. Until age 33, Catherine often said that she didn't have an artistic bone in her body. Catherine discovered her life calling in the middle of an overwhelming day job, where she created her first collage just to relieve stress. This simple beginning eventually led to quitting her day gig to manage a thriving art business. Then her journey took an unexpected turn when she was diagnosed with breast cancer. This led her back to a day job for the next 10 years, traveling across the US, creating almost no art. Three years ago she decided to integrate the day job she loved with the art she could not live without, by setting up an art studio in every hotel she visited and following a structured schedule to fit art back into her life. As a result of this self-commitment, she returned to her greatest passion – art – on January 1, 2018. Tune in, to find out about Catherine's creative approach to her life and her work. Show Highlights: Catherine talks about what she does as a collage painter. Catherine's art is mixed media collage infused with spirituality, meaning, and inspiration. Finding relief from a job she did not enjoy with collage. Figuring out how to make a living from art. Quitting her job and focusing on expanding her skills. Coming to realizing that she really loved doing collage and that it gives her incredible joy. What Catherine has discovered about making money from art. What the business of art looks like for Catherine. How posting on Instagram teaches her to be real and authentic. Inspiring people with her art. Speaking to people on a deeper level with her art. The spiritual aspect of Catherine's art. Communicating with her art piece as if it is a living being. Looking for a title that will draw people in. The unique way that Catherine blesses her art. Catherine believes that there is an art to marketing art. Asking for guidance as she creates a piece. in order to allow the magic to happen. Certifying people with Myers-Briggs for the moment, in order to take the pressure off having to make money from art. How Catherine's creative process is set in motion. Catherine really loves teaching. She would like to teach Soul Collage in the next year or two. Catherine has been a breast cancer survivor since 2004. It has transformed her life and only produced good things for her and caused her to grow. Links: /episode/index/show/acreativeapproachpodcast/id/9696203

49: Creating Visual Art in Your Local Community with April Bey 03/06/2019

49: Creating Visual Art in Your Local Community with April Bey Are you dedicated to creating wonderful art? If so you are really in for a treat! Today's guest is April Bey, an exciting visual artist, and teacher. April teaches art at a community college in California. She loves drawing and using her art to explore contemporary themes about current events. In today's episode, April talks to us about her life, her studies, her art, and her career. Tune in now to find out more. April grew up in the Bahamas, and for all her life she's been passionately creating. Art is a very prominent subject in schools in the Bahamas, yet April realized during high school that there were no careers in art to be had there. So she moved to the United States. She did her undergrad in the Midwest, obtaining a BFA in drawing from Ball State University. She then went to LA, to do her master's in interdisciplinary painting at California State University in Northridge, Los Angeles. Listen in today, to find out about April's creative approach to her art and teaching. Show highlights: At the moment, April is doing a lot of sewing that's acting as drawing. April explains how she got to where she is right now with her art. She is currently making art about West Africa and textiles, how women run the trade there, and how their labor is often exploited. The materials and techniques that she uses. Why April loved the freedom of teaching at Art Center College of Design in Pasadena so much. Having overbearing foreign parents is something that April has in common with many of the students at the community colleges. What led April to explore the textiles of Africa. A lot of the fabric in Ghana is imported. All the places in Africa that April went to on her research trip. April's textile works also act as portraits. You can go to April's website to take a look at her awesome art. Go to . What you can expect to find on April's website. She does a lot of work with feminist themes. Some of the advice that April gives to her art students. April had some really wonderful mentors. Some of the shows that are coming up for April. Links: April's website: . /episode/index/show/acreativeapproachpodcast/id/8895038

Ep 47: A Creative Approach to Solving Environmental Issues With Molly Morse 11/21/2018

Ep 47: A Creative Approach to Solving Environmental Issues With Molly Morse She is one of the bright and innovative people who is bringing new technologies to work for a sustainable planet, and I am intrigued to learn more. Join me now in my conversation with Molly Morse, to learn more about her passion for positive-impact plastics, the health of the environment and her creative approach. Dr. Molly Morse is the CEO and co-founder of Mango Materials, a San Francisco Bay Area-based startup company, that uses wastewater treatment plant methane gas to manufacture biodegradable materials. Her vision of the future involves the proliferation of anaerobic digestion so that methane can be used to make electricity, fuels, and materials – creating local regions of economic resiliency. Molly received her Ph.D. from Stanford University and her B.S. from Cornell University. Dr. Morse has contributed to multiple patents, publications, and presentations. Along with other Mango Materials team members, she is currently working to upscale the biomanufacturing technology of using methane gas to produce biodegradable materials. Their current focus is on the production of waste-derived biopolymers that can be used as fibers for the textile and fashion industry. More in this episode ● Dr. Molly Morse discusses what Mango Materials does to create a new product that is a substitute for conventional plastics that can go into fibers to be made into clothing and other uses. ● The material that is produced can be used for cosmetic packaging, plastic bags, fibers for clothing and more, that can break down rather than remain in the environment. ● In the conversation, we discuss the various applications that the product can be used for and how the product could break down after use. ● We learn more about how Dr. Morse shares her passion for a better environment and bio-composites that would be able to be used within environmentally friendly construction applications through her processes. ● Dr. Morse shared her journey to becoming a business owner and how her educational path leads her to the present. ● She discussed how the company is transitioning out of R & D and into application development. ● Molly shares how she came up with the company name and creativity was significant in that process. Molly Morse says, “How we encourage our children to solve problems, it isn’t something that can’t be undervalued. Those key moments can stick with kids for a really long time. Challenges can lead to lots of solutions. Fostering creativity from a very young age and encouraging it is important.” Molly identifies with this quote, "The creative adult is the child who has survived."– Julian F. Fleron One of the quotes to add to that is Einstein when he said, "Do not grow old, no matter how long you live. Never cease to stand like curious children before the Great Mystery into which we were born.” Links The Green Biz Conference: The Red Cross: Other ways to help victims of Camp Fire: Articles about forest fire management: Facebook: Linked In: Twitter: & Instagram: & Website: Subscribe to Our Mailing List: /episode/index/show/acreativeapproachpodcast/id/7637156

Ep 46: When the Love of Literature and Scotland Turns into a Podcast with Ginger Wiseman 10/31/2018

Ep 46: When the Love of Literature and Scotland Turns into a Podcast with Ginger Wiseman Ginger Wiseman is one of the co-hosts (with her sister) Summer Reynolds, of The Outlander Podcast. She has a great story of how her love of the books and then the series, and a passion for Scotland, led them to create a podcast for fans. I always have a great deal of fun learning about how my guests found their creative niche. Today is no exception. More in this episode ● We learn about Ginger's story and what got her and her sister, Summer into hosting two podcasts. ● How the two sisters connected over literature through the years and how that strengthened their love of the written word in multiple languages. ● She discusses her love of the Outlander series and the events that led to the creation of their fandom podcast. ● Ginger shared what led her and her sister to create The All Souls Podcast and how that helped them broaden their horizons with fans, friends, and travel. ● She shares how she was able to get involved with ComicCon working in press and the benefits that have helped her grow her shows and gain more visibility. ● Ginger shared more about The All Souls Con event and that she follows the book releases and shows coming out with the international networks. ● The sisters planned for the long haul as the main character had not yet been cast. ● Ginger shares how she was able to plan out the podcast episodes in alignment with the books and episodes for content. ● She noticed early on that there was a random invitation to join for an after-show. She felt that guests found more value when they did a live video in their private FB group after-show right after the episode ends. ● Having a sponsor never changed their content, schedule or format. ● She felt empowered to have a podcast through her exploration of what other podcast hosts were offering and her love of the dramatic arts growing up. ● She shares her journey with her sister to Scotland and how they created a group experience trip they do yearly. Ginger says, "While everyone has their own talents or abilities that they've honed, whatever it is that you feel, even if you're not doing it professionally, whatever it is that you feel is a great outlet for you creatively.[SIC] Being creative must be intentional. It's important if you are creative that you have to make time for those things. It is needed and a very important part of life." Resources /episode/index/show/acreativeapproachpodcast/id/7416533

Ep 45: A Gifted Geyser of Artistic Expression A Conversation with Jonathan Fong 10/03/2018

Ep 45: A Gifted Geyser of Artistic Expression A Conversation with Jonathan Fong Today’s podcast has a fascinating guest, Jonathan Fong. From plans for kid’s projects to ideas for sophisticated weddings, Jonathan just shines! Home decorating, crafting, and entertainment are not the only things he knows about, but he also has a unique gift to teach us how to master his creative visions. I love that Jonathan always dresses impeccably and adds unique touches to his ensemble. His approach proves that men’s fashions can be both original and very dapper. In this conversation, you’ll learn more about the innovative Jonathan Fong and his "creative approach." More in this episode What Jonathan is doing on a daily basis and how he inspires others. ● Jonathan didn’t really become a designer until later on in life and shares where he started out before he got to this point in his journey. ● He discusses his career beginnings and the struggles he had when he experienced “left brain, right brain conflict” where he was trying to be creative in a non-creative field. ● Jonathan was encouraged that if he “had huge creative tendencies to explore them!” ● How his creative exploration led him to greater opportunities such as being on HGTV, writing books, creating a business and his own show on YouTube ● The value of creating your own content on YouTube and what that can lead to. How working with Disney and teaching on kid’s crafts helped him gain a wider audience to infuse creativity in the lives of millions. ● We discussed his exploration of infusing his creativity into his cooking as well. Who influenced Jonathan to embrace his creativity throughout his life. How his fun and playful attitude has helped people make their art more personal. Craft books on the horizon may include more Jewish Crafts and Dog and Cat Crafts. Jonathan feels that creativity is one of the most important things in this world. He says, “that for us creative folks, or for people that want to be creative, it’s our duty to create because creativity is the opposite of destruction. There is so much destruction in the world and so much of the world is geared towards destruction, both physical and spiritual. However you create, whether it’s through crafting or cooking or building or painting or singing - however you express yourself to create or make something - that counteracts the destruction. We can change the world by creating.” Resources: Youtube: Books on Amazon: , , CHA (The Craft & Hobby Association, now known as ) for more on creating a fun party, cooking, crafts, and more. /episode/index/show/acreativeapproachpodcast/id/7121378

Ep 44: Finding Beauty in the Imperfections with Linda Gelfman 09/19/2018

Ep 44: Finding Beauty in the Imperfections with Linda Gelfman Joining me on the show today is a professor of ceramics at American River College in Sacramento, a founding member of The E Street Gallery and Studios, and one of my favorite art teachers, Linda Gelfman. She has recently been exploring soft-sculpture as well as her ceramic work. She used her textile pieces in a recent show at The Kaneko Gallery at American River College, titled “Cognitive Dissonance.” The show examined the multilayers of life. “Linda’s Lollies¨ the name she’s given her anthropomorphic soft sculptures, have a mixture of cuteness and the bizarre. Her work has focused on finding beauty in the imperfections that working with clay can provide. Some of her earliest art-related memories include playing in her friend’s wet sandbox. Her love of creativity led her through college, where she was surprised and elated she was able to major in art and could share that love with others. She continued to build an incredible career teaching, installing her work in galleries and continued her education at Sacramento State in graduate school. I’m so grateful for the opportunity to chat with Linda. Our conversation is full of passion for the creative process and the love she has for teaching others. If you need the inspiration to get back into the flow of creativity, listen to this episode, and make sure to check out the ways to connect further with Linda. More in this episode: ● Linda believes everyone has creativity within themselves. ● Linda found working with clay using the Wabi Sabi method in her early 20s Which helped her gain a deeper appreciation of finding beauty in the imperfect. ● She shares how students can feel empowered in their creativity and sense of expression. ● Linda shares her methods for creating dynamic pieces that go against the traditional “rules.” ● She enjoys using upcycled materials to integrate new textures and elements into her work and recent gallery installations. ● Linda believes that following your passion is the best way to help and serve humanity. ● She was able to make art and make a living for years. ● Linda believes it’s vital for artists to get back to the fluidity of their process to ignite their creative spark and to go “outside the lines of perfectionism.” ● She feels art is important and encourages everyone to take an art class “because it will change your life.” ● It’s OK to be different because that makes us unique and marvelous. ● She shares her thought on what to do if you’re feeling disconnected from life. Resources: Find Linda at Linda Gelfman on Facebook: Become one of her students at /episode/index/show/acreativeapproachpodcast/id/7055193

43: Crafting The Life You Love With Amy Tan 07/11/2018

43: Crafting The Life You Love With Amy Tan Joining me on the show today is crafter, designer and author, Amy Tangerine. Amy has always had a creative outlook on life. Growing up in Chicago, she wallpapered her walls with pages from fashion magazines. She has recently written a book titled Craft A Life You Love, a book that shows readers how to find their flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters. The book was a passion project for Amy that was written to inspire others to live their creative lives. Amy self-published her book, and after it was on Amazon for a while, some publishers contacted her asking to publish her book. It was a great honor for Amy too have been contacted by publishers so she hired an agent to help her shop around for a publisher. It has been really great because it now has color pages and is now selling in bookstores all over the world. Amy’s life has been a winding journey but she has always used her creativity to ground herself. Some of her earliest craft memories include making friendship bracelets and tie-dyeing shirts. Her crafting progressed through the years and continues to bring her great joy. More creativity in this episode: Amy believes everyone is creative in some way. Amy shares how she switched colleges because of her love of fashion. Amy’s successfulness in crafting/fashion-fueled her entrepreneurship. Amy found scrapbooking to be a special experience/release during a very stressful time in her life. If you want to get creative on paper, just do what you feel. Scrapbooking can involve taking pictures with your phone and printing them out so you have something tangible to hold. Crafting the life you love means infusing creativity into your life every day. Amy collaborates with American Crafts and has many scrapbook collections. Finding your strengths in crafting can make you money Find a craft that makes you feel happy and fulfilled. Be intentional when selecting your crafts so that you have freedom, fulfillment or fun. Amy is involved with City Year and will design their invitations this year. Wearing “a lot of hats” is not a bad thing if you balance them effectively. Carve out time each day to enjoy your creative endeavors. When working on a project, don’t focus on perfection. Give yourself grace and have fun! Links: Connect with Amy! Amy’s Amy’s Her Her Amy on Amy on /episode/index/show/acreativeapproachpodcast/id/6799382

42: Feeding Your Creativity with Food and Flavor with Lina Fat 06/27/2018

42: Feeding Your Creativity with Food and Flavor with Lina Fat Lina Fat is VP of Culinary Research and Development for Fat Family Restaurant Group, based in Sacramento, CA. Her first dream was to be a pharmacist, which she fulfilled when she earned a Doctor of Pharmacy degree from the University of California-San Francisco in 1964, where she met and married her husband, Kenneth. Her father-in-law, the late Frank Fat, founded the landmark Sacramento restaurant, Frank Fat’s in 1939, where many of the state’s most influential figures have dined for more than 70 years. Lina joined the restaurant business when the second restaurant, China Camp, opened in 1974. In 1976, Fat City Bar & Grill was opened, and since 2000, the Fat family has opened Fat’s Asia Bistro in Roseville and in Folsom. Lina traveled the world to train under master chefs in Switzerland, France, and Italy, and at the Cordon Bleu in San Francisco and the Culinary Institute of America in New York. She has spent a lifetime discovering new culinary secrets for what is now her specialty---combining flavors from around the globe! She is a favorite featured guest on local Sacramento TV as well as authoring Lina and the Fat restaurants have received numerous awards over the years, and she has been actively involved in many community boards and organizations. Proving that her creative interests extend far beyond the kitchen, in 2007 she launched the Sacramento World Music and Dance Festival, which showcases the cultural diversity of the region through the presentation of ethnic dance from around the world by local talent. Lina is a true pioneer who has never been afraid to take on one more challenge in her creative and inspiring life. Show Highlights: Lina’s semi-retired life now after over 40 years in the restaurant business, helping run 4 restaurants and a catering business The four Fat restaurants serving American Chinese food and receiving the James Beard Award a few years ago for Frank Fat’s Restaurant started in 1939 by her father-in-law The funny story of how the famous Banana Cream Pie came to the menu in the early days Lina’s beginning as a pharmacist and then a stay-at-home mom who started cooking and exploring her creativity How she advised her father-in-law about opening a restaurant commemorating Chinese immigrants and then started writing and testing recipes How Lina took on the new job of running the kitchen and managing the staff, bringing in new and innovative ideas and techniques Similarities between work as a pharmacist and a chef and how Lina applied some of the same principles to her new career The story of the historic bar and their branching into “bar food” at Fat City Bar & Grill How Lina took on the new challenge as a restaurant manager Why a restaurant turns out to be a good training ground for learning life skills Why she made her children and other young people start out as dishwashers in the restaurant How she branched out into writing a cookbook How Lina became a local TV chef---way before TV chefs were “a thing” When Emeril Lagasse used one of her recipes on his famous show Creativity in translating the Spanish tapas concept into dim sum Only one of her children has followed her into the restaurant business and two have followed their father into dentistry Lina’s advice to those who want to be chefs---Develop your palate! Trends that Lina sees in the modern restaurant business Lina’s love for small farmers’ markets and local CA resources Lina’s story of her flourless chocolate cake mishap early in her marriage and how she took the failure as a challenge Lina’s thoughts on creativity: “Don’t create just to create. Like food, creativity should have a purpose and a balance. Start with the basics first.” Resources: , by Lina Fat /episode/index/show/acreativeapproachpodcast/id/6748836

41: Creativity that Brings Joy, Mindfulness, Satisfaction, and Peace with Caroline Giroux 06/13/2018

41: Creativity that Brings Joy, Mindfulness, Satisfaction, and Peace with Caroline Giroux Have recent celebrity suicides left you with a deep sadness and wonderment at what it takes to go that far into depression? Those are common thoughts when we hear the news that someone was so overwhelmed by life’s difficulties that suicide seemed the only answer. The good news is that hope is available for anyone who needs it, and life is full of possibilities for connection and support---and yes, creativity that brings joy, mindfulness, satisfaction, and peace. Dr. Caroline Giroux is a psychiatrist who migrated from Canada and is now Associate Professor at UC Davis. Through narrative approaches, she has the privilege to witness her patients’ growth and be inspired by their resilience. Apart from addressing the impact of traumatic experiences throughout the lifespan, she is an educator, an academic writer, an essayist, and a poet. She channels her creativity by designing teaching tools such as courses on mood disorders for medical students and a monthly newsletter for residents She is the mother of three spirited sons and has no shortage of opportunities to express her creativity through kids’ stories and various family projects. Caroline is a creative physician who writes professionally and personally. She shares some of her poetry and essays in Sierra Sacramento Valley Medicine, the official journal of the medical society by the same name. This lifestyle journal promotes the history, art, and science of medicine, the protection of public health, and the well-being of patients and their caregivers. I have the privilege of serving on the editorial committee of the journal with Caroline and am happy to share this conversation with you. Show HIghlights: How Caroline came to psychiatry, knowing even in high school that she wanted a medical field that allowed her to use her creativity and writing How she wanted to give hope to people through their deep sorrows How her parents inspired her to want to work in helping others and find gratification in service The difference in the college education systems in Canada and the US Why she pursued a physical therapy degree first and then went on to medical school, not knowing the reintegration of body and mind in medicine would make her PT “detour” worthwhile and very helpful The creatives in her family: a great uncle who was a priest, poet, and writer; and her aunt who is a painter and poet How depression and suicide rates have risen over 30% in the past 20 years and how creative people are keenly affected The struggle to reconcile our image of ourselves with what others think of us How some celebrities are disconnected from their families and struggle with addiction and substance abuse Alienation from others and self is a common theme and an inability to transform from a difficult circumstance Healing and empowerment come when people are willing to transform from fear, shame, and hopelessness How even Robin Williams, “the king of laughter,” had problems and a severe mental illness that people weren’t aware of What we can learn about attempted suicide to affect policies about gun violence When people reach a high-stress situation and are overwhelmed, if they don’t have a coping mechanism, but have alcoholism and available guns---a ticking time bomb is a result Why we need to talk about suicide and deepen our understanding 12-25% of people experience depression, with men expressing it more openly but women being more willing to seek help The need is to expand coping skills to deal with stressors more effectively now and later in life The need for a “sabbatical of the soul” and respite to fight against overwhelming feelings There are many resources available to treat substance abuse and depression How religious affiliations can help because of the sense of community and the ritual practices that induce mindfulness How the celebrity lifestyle can take away the joy and mindfulness we gain from simple, daily, repetitive activities Why self-care is extremely vital for doctors and healthcare workers, in the form of exercise, mindfulness, yoga, and socialization activities Caroline’s thoughts on creativity: “We all have an innate potential for creativity, even those who might not think they are creative. We access this creativity for problem-solving, clarity, and mindfulness. Find your creative path.” Resources: National Suicide Prevention Line 1-800-273-8255 /episode/index/show/acreativeapproachpodcast/id/6698784

40: Using Photography to Support a Cause with Alison Brown 05/30/2018

39: Doctors Who Create with Vidya Viswanathan 05/16/2018

38: Celebrating National Scrapbook Day with Nancy Nally 05/03/2018

38: Celebrating National Scrapbook Day with Nancy Nally Do you know that May 5th is International (aka National) Scrapbook Day? By now, my regular listeners all know that I’m a really enthusiastic scrapbooker, and at the moment, I am busy creating a kit to take with me to Dixon, California, to celebrate this special tribute to scrapbooking. Although I have done more digital pages lately, I still love to take out my supplies and get lost in the world of cutting and gluing. In fact, I love getting lost in the whole dimension of paper storytelling! May 5th is a day to celebrate other things, too. It’s Kentucky Derby Day, Cinco de Mayo, Burgundy Day (the color-not the wine), Comic Book Day, Hoagie Day, and even National Seeing Monarch Butterfly Day, to only mention a few! Most importantly, may 5th is Silence the Shame Day. Mental illness is far too common, and it’s very treatable! So let’s all speak out, advocate for more resources, and encourage those in need of help to seek it. What did you celebrate May 5th? I’d love to know! I’d also really love to know if you found a creative outlet for telling your story. I’m really looking forward to today’s show with my noteworthy guest, Nancy Nally. Nancy is both a columnist and a journalist. Alliteration in her name could be one reason why Nancy Nally is known, but she is also known for her nose for news. On today’s show, we discover the latest trends in colors, papers, and motifs, from here and abroad. We also learn about the job of a craft journalist, and about how Nancy found her creative approach. I first met Nancy through the craft world, and more specifically, via events of the AFCI (Association for Creative Industries), formerly known as The Craft and Hobby Association. Nancy is no stranger to podcasting and helped host The Paper-Clipping Roundtable, while it was an active broadcast. Join me today, and listen as we take a peek at Nancy’s creative approach, and as we also celebrate creative crafts! Show Highlights: Nancy discusses her career and blog. The three craft industry-related websites that Nancy’s company owns-Scrapbook Update, Craft Critique, and the recently launched Chasing Dust Bunnies. The kinds of crafts on which Nancy focuses. Some of the really hot crafts, along with craft comebacks. The way that trends filter down into the crafts industry. The ways trends here differ from European trends. The latest trends in colors. Chalk paints are currently a big craze in Europe. The DIY trend is going strong in Europe, and there is much to facilitate this! Metallic finishes are very popular. How to rubber and wood-mounted stamps fit in? Nancy’s purpose-driven crafting. How curiosity drives creativity. What creativity means to Nancy. Links: Nancy’s websites: Please join our Creative Approach Facebook Page, and the Creative Approach Facebook Group, too! /episode/index/show/acreativeapproachpodcast/id/6550849

37: Using Creativity to Impact Future Generations with Patricia Newman 04/18/2018

36: Ireland Travelogue Highlighting Irish Coffee 04/04/2018

36: Ireland Travelogue Highlighting Irish Coffee It's always so tempting to travel! When my husband called me over the other day to check out a fantastic tour of Ireland that he found while looking at his tablet, it reminded me that I had not yet continued with the tale that I'd started in the podcast a while back, about the wonderful adventure we had last year, while touring around Great Britain and Ireland. So today I continue my story and I'm also going to let you listen in to a fun interview that I recorded on my trip, where I ask a host manager of a hotel for some information about Irish Coffee. Listen in- I really hope that you will enjoy the interview! I'm occasionally a little shy, which I know is an odd admission for a podcaster, but on certain occasions, like trips abroad, it does tend to happen. Chatting to the local residents does tend to help me get over it, and this is one of the reasons that I really recommend that everyone takes some time to get to know the local people when traveling. In my experience, even taking the time for a brief chat can often prove to be the best part of an adventure! Listen in today to find out more about our tour of Great Britain and Ireland. Show Highlights: Taking tours can be very demanding, so be sure to leave on time and try to be the first ones there at any major attraction. Some of the highlights of London. Traveling to Windsor Station- a grand, English, industrial revolution, Victorian-style building, much of which is now a tourist mall. Exploring the grounds of Windsor Castle. About Canterbury Cathedral and the Black Prince. The pastoral countryside was dotted with buildings with names like 'The Croft' and 'The Old Mill'. The ancient castles and grand stone churches are reminders of Great Britain's long and fascinating history. Touring the Royal Pavillion in Brighton. Gaining a sense of the magic of Stonehenge. Traveling in Cornwall. The Priory of Saint Ives in Cornwall. Taking a cruise up Plymouth Sound to Plymouth. Bath- often the setting for titillating tales of Regency society. Wales- a land of low mountains, tidy farms and signs with unpronounceable names. Crossing St George's Channel to green, green Ireland. The history of Irish Coffee, a recipe to make it- and even how to drink it! /episode/index/show/acreativeapproachpodcast/id/6455134

35: Try New Things to Find What You Are Awesome At with Jen Cushman 03/21/2018

35: Try New Things to Find What You Are Awesome At with Jen Cushman Art is not just for the artist! My guest today, Jen Cushman, is an artist, a crafter, and a teacher who embraces that mentality wholeheartedly. Jen works best in multimedia. Any time she tries to stick to one medium, it never ends up well! From scrapbooking to mixed media collage to jewelry and so much more, Jen wants us all to push outside of our comfort zones and try something new and spectacular. Today, Jen is going to share her amazing journeys in creativity. Along the way, she will share some of her brightest inspirations, favorite ways to create, and what it is like to develop a product. We will also get an inside look into her Deconstructed Reconstructed Retreats, which are fabulous and invaluable for someone interested in mixed media. Jen will also share with us why she loves working with power tools and blowtorches, and how jewelry making was opened up to her once she learned those skills. Above all else, Jen makes art for anyone to enjoy that is also accessible to anyone. Because she loves teaching classes and writing books, Jen is ensuring that someone who might not consider themselves an artist in the strictest sense can still create something wonderful. Creativity is for everyone, and Jen and I are so excited to celebrate that with you today! More in this episode: Jen shares all of her current projects and passions. Jen travels around the world to teach others how to do mixed media art. Teaching women how to use power tools was an accidental but powerful movement for Jen. Why Jen started crafting and expressing her creativity. Jen actually got her start in journalism! How Jen got kicked out of a Creative Memories crop but then got into teaching scrapbooking. The creative process involved with developing a project to sell. What it’s like to teach and develop a class. Advice for choosing a retreat. Why Jen is hosting her next retreat at home. Jen’s best thoughts on creativity. Resources: /episode/index/show/acreativeapproachpodcast/id/6394513

34: A Creative Approach to Fine Art with Diane Richey-Ward 03/07/2018

34: A Creative Approach to Fine Art with Diane Richey-Ward What really inspires your creativity? Do you ever use the time it takes to do your routine tasks as an opportunity to reflect on things? And if so, do you make use of those reflective moments for your inspiration? Some of my most creative ideas have come to me while preparing a meal, or while doing laundry. And at times I allow myself to really indulge in the sensory input from my surroundings while getting completely lost in the moment. I focus on the colors, textures and my feelings at the time and then the creative force usually follows a bit later. I also love to see what other people are making, as the creativity of others can be a wonderful source of stimulation for new ideas too! Today's story will offer many insights into the life of a fine artist, as I have Diane Richey-Ward with me as the guest on today's show. She's a fine artist based in Sacramento and she was also my drawing teacher a while back. Listen in today to find out about Diane's creative approach to fine art. Diane has been working mainly with the medium of drawing for the past thirty years. Every ten years she alters her approach, changing from drawing only to mixing drawing with sculpture or with other, different media. Her latest interest has been mixing drawing with photography and she's been busy with that for the last three years. She features her latest work in an awesome show which is going on currently, at the Eastry Gallery in Sacramento. Today Diane talks to us about her widespread experiences and about the shows she's had, all over the world. Listen in now to find out more! Show highlights: What inspired Diane's idea of mixing drawing with photography. Diane discusses her love for both drawing and photography. What gives Diane the fantastic feeling of unlimited potential that she experiences, as an artist. How Diane's creativity has really increased, since her retirement How architecture has featured prominently in Diane's latest work. The way that traveling provides inspiration for Diane's work. What art residency is all about. What got Diane into teaching art for almost twenty-three years. The most satisfying aspect of being an art teacher for Diane. Why being retired is so much fun for Diane. Why doing things other than art sometimes is a good idea. How Diane initially got into art. The hard work and perseverance that is required to become a successful artist. The kind of venues that Diane prefers for her shows. The key influences in Diane's life as an artist. Some tips to help you when you apply for art residencies. A way to get a fresh, new perspective on things, if you run into a creative roadblock. Links: Photos of some of Diane's work are available to everyone at (on the Patreon page.) They will also be available to the members of the Creative Approach Facebook group on the Creative Approach Facebook group page. /episode/index/show/acreativeapproachpodcast/id/6336962

33: Inspiration from People and Places for the Digital Creative with Lynn Grieveson 02/21/2018

33: Inspiration from People and Places for the Digital Creative with Lynn Grieveson Where do you get YOUR creative approach? For many, it comes from the people in our lives or the places we travel. My guest today draws from both of those for her inspired digital scrapbooking designs. I’m a big fan of hers and I love using her designs for digital pages. I know you’ll enjoy hearing her story and learning about her creative approach. Lynn Grieveson is a scrapbook storyteller, a digital designer, and a memory keeper. She designs digital scrapbooking kits and unique photobooks for documenting and preserving precious memories and stories. Although she has lived in many places around the world, she currently makes her home in New Zealand, one of the most beautiful and inspiring places in the world. Don’t miss my conversation with Lynn! What you’ll hear in this episode: Lynn’s scrapbooking history and the inspiration for her designs How Lynn taught herself digital scrapbooking and has never looked back! How she creates her designs with kits, brushes, colors, and themes The benefits of Adobe Photoshop Lynn’s inspiration for scrapbooking, beginning with her older daughter many years ago The transition to digital scrapbooking: how it happened when she was “playing around” Lynn’s background in art history and photojournalism The biggest challenges as a designer? “The time it takes to create” How traveling and living in different places inspires Lynn The value of photo books in telling our stories England, New Zealand, Australia, and more! How she met her husband and learned to juggle work and motherhood The circumstances and major influences for creativity in Lynn’s life What it means to “think like a photojournalist” Lynn’s thoughts on creativity: “It’s important for everyone, because you are making something. Keep at it and it will become automatic and satisfying.” Resources: To enter the drawing for a free copy of The War Bride’s Scrapbook, by Carolyn Preston: visit the contact page on my website () or be or become a member of the ACA Facebook group. Leave a comment at either site with a valid email address before March 31, 2018. I’ll draw from those responses for a winner of the book! /episode/index/show/acreativeapproachpodcast/id/6285861

32: Creating Your Own Category with the Scrapbook Novels Author, Caroline Preston 02/07/2018

32: Creating Your Own Category with the Scrapbook Novels Author, Caroline Preston Have you ever thought of doing something creative that has never been done before? My guest today, author and archivist Caroline Preston, is the creator of a whole new genre of literature. Her books and stories are exciting and revealing, combining her passions of writing and storytelling in a new and creative way. Ironically, Caroline’s mother kept scrapbooks and made collages, which were a significant part of Caroline’s past. She went on to work as an archivist at a museum in Salem, Massachusetts, before embarking on her writing career. Her latest book is the second of her “scrapbook novels.” Following the Scrapbook of Frankie Pratt, The War Bride’s Scrapbook, is “a World War II love story, narrated through a new bride’s dazzling array of vintage postcards, newspaper clippings, photographs, and more.” In this novel, “Caroline Preston has once again pulled from her own extraordinary collection of vintage memorabilia, transporting us back to the lively, tumultuous 1940’s and introducing us to an unforgettable, ambitious heroine who must learn to reconcile a wartime marriage with a newfound self-confidence.” I hope you enjoy this conversation with a truly inspirational creative, Caroline Preston. What you’ll hear in this episode: Caroline’s roundabout path to being an author How scrapbooks tell the story of World War II The uncertainty of people’s lives during the WWII era How women accepted their rules but were early codebreakers in emergent feminism, which is a theme in the book The advertising messages for women during the era The main character in the book, and what she leaves behind Understanding what people’s lives were in history and how they influenced those that came after them Why people didn’t think their stories were even important Piecing together clippings, headlines, manuals, and flyers to tell the story Caroline’s new approach: scrapbook novels with real material and artifacts What “transformative use” means regarding permissions How the “scrapbook novel” idea came to Caroline Caroline’s archival work in Salem, MA How women’s lives are told in history through letters Putting it all together to tell a story With new technology, will our stories even be findable and retrievable in the future? Making everyday lives seem tangible How scrapbooks record momentous events and answer the When? And Why? The detachment of today’s society from military life—unlike the WWII era Caroline’s thoughts on creativity: “I thought I would just try to do this. I knew if it’s interesting to me, then it will be interesting to others also.” Resources: The Ordeal of Elizabeth Marsh by Linda Colley Caroline’s books: The War Bride’s Scrapbook Scrapbook of Frankie Pratt Gatsby’s Girl Lucy Crocker 2.0 Jackie by Josie /episode/index/show/acreativeapproachpodcast/id/6236311

31: Using Creative and Sustainable Technology to Solve 21st Century Problems with Mark Dorfman 01/24/2018

31: Using Creative and Sustainable Technology to Solve 21st Century Problems with Mark Dorfman The natural world is filled with so much creative inspiration. Artists and designers often look to nature when deciding the shape and form of their creative works, but have you stopped to consider how we might mimic how the natural world functions? Biomimicry is the study of how nature is already solving some of the toughest problems facing mankind. These scientists, designers, and engineers are using creativity in a truly fascinating and innovative way. I know you are going to enjoy learning about this vast topic with my guest, Mark Dorfman. Mark Dorfman is a Chemist working for Biomimicry 3.8, a consulting firm focused on making the planet more sustainable through innovative design and creative problem-solving. Mark understand that there is so much humans have to learn from the natural processes going on around us. We can then mimic the processes and methods nature employs to innovate and imagine a cleaner, more efficient, and definitely more beautiful world. Today, we are talking about why innovation can be daunting, but why it is such an opportunity for humanity to grow. We will be pushing the limits, solving the world’s problems, and seeing why failure can actually be fun! All of this and much more will be waiting for you in today’s episode. I know you are really going to enjoy Mark’s unique perspective on creativity! More in this episode: How Biomimicry 3.8 is trying to shape the world through creative innovations. Using chemistry to solve pollution problems. Understanding color by studying some of the most beautiful organisms on the earth! We can look to the ecosystems to turn waste into byproducts that can be repurposed. Mark dreams of factories that improve the environment, rather than degrade them. Hear how the wings of a butterfly might change the way we make glitter! How Biomimicry 3.8 tackles the tough problems. Mark shares some of his favorite forms to study in nature. Why Mark first became interested in Biomimicry. We have the power to change the markets if we demand life-friendly substances. Hear all of Mark’s thoughts on creative problem-solving. It is so fun to create! Links: /episode/index/show/acreativeapproachpodcast/id/6198925

30: The Unlimited Creativity of Online and Offline Scrap-booking with Jill Sprott 01/10/2018

30: The Unlimited Creativity of Online and Offline Scrap-booking with Jill Sprott Creativity is allowed to grow and flourish in a community. We see it in just about every art or craft. Thanks to the internet, we are more connected to fellow crafters than ever before, and the results are stunning. Together, we can share stories, draw inspiration, and give perspective. The more connections we make, the deeper our wellspring of creativity seems to run. My guest today, Jill Sprott, knows that all too well. She is using her creativity to celebrate the diverse collection of artists that have joined together over scrapbooking and storytelling. Today, she is going to show us how the two go hand-in-hand. Born and raised in Hawaii, Jill was encouraged by her mother and teachers to stretch her creative muscles. For a long time, Jill only expressed her creativity through writing. She found poetry and journaling to be the best medium to share her stories, but many times she found herself drawn to visual images as the best means of communication. After becoming an English teacher, Jill was introduced to Scrapbooking. Though at first she only thought of it as “pictures and stickers,” Jill realized that a scrapbook might be an excellent storytelling device. Just like poetry can give form to our most personal stories, scrapbooks offer the same kind of form and structure. It is a blank canvas and a chance to make your mark. For Jill, taking part of the online scrapbooking community opened the door to the rest of the world. Now, she is giving back by teaching online classes and sharing her creative inspiration through writing. I know you will enjoy hearing how Jill has married writing and scrapbooking. She has made some incredible pieces, and I can’t wait for you to hear all about it. The creative community is a wonderful place to be, and I am so happy you are here with me. More in this episode: Jill tells us all about the many things she is interested in. Learn where you can find Jill’s scrapbooking endeavors. The online scrapbooking community is somewhat of a lifeline. Creativity is a kind of sanctuary from fear. Writing and visual art can go hand-in-hand. Jill was more reluctant to start scrapbooking, but she quickly found her niche. We want to celebrate the diversity in the community. Jill shares what it is like to grow up in Hawaii. Mothers and teachers can be the most inspiring cultivators of creativity. The various challenges of online v. in-person classes. Links and Resources Jill’s blog: Get It Scrapped: /episode/index/show/acreativeapproachpodcast/id/6137671

29: Creative Photography with Shutter Sisters Founder with Tracey Clark 12/27/2017

29: Creative Photography with Shutter Sisters Founder with Tracey Clark What is your artistic vision? The way you see the world is completely different than everyone else. And how incredible is that? As creative individuals, we have this great capacity to grow and heal through our art. This podcast celebrates the triumphs we as artists create, and I cannot think of a better person to celebrate with than today’s guest. Tracey Clark is a photographer, first and foremost, but in reality, she is so much more than that! Tracey is an author, teacher, speaker, and founder of Shutter Sisters. I first learned about Tracey through her classes, but then soon discovered Shutter Sisters and was immediately on board with all that she does. Tracey lives and breathes the small moments of her life that she captures in so many fun ways. Whether you are a mom, a creative, or someone looking to add a little love to their life, you have a lot to learn from Tracey! Tracey is all about creating safe spaces through her classes and with Shutter Sisters so that artists feel encouraged and empowered to share their vision. She challenges the idea that some people are not creative. Creative expression is more than photography and paintings. Listen today to hear us chat about what energizes Tracey, from her projects, her life’s story, and how photography is changing lives. More in this episode: All about Tracey’s diverse interests that go beyond photography. Hear about Tracey’s teaching history and philosophy. Tracey loves to share with people how to see the world a little differently. Photography is accessible to everyone. Phones or DSLR? Tracey makes a case for both! Learning the artists skills are essential for boosting photography. Every artist has their own vision and perspective. Comparison is the worst killer of creativity. Shutter Sisters was a way for artists to share photography free from comparison. The work we make to please ourselves are some of the best expression of our artistic vision. Tracey’s dad had a camera around, so that meant she had so many family moments captured and saved. Motherhood and photography can go hand in hand. Hindsight is important for Tracey’s work. Join in the community events to push creativity. An exciting announcement is coming in 2018. Links: Instagram @ShutterSisters /episode/index/show/acreativeapproachpodcast/id/6091430

28: A Creative Approach to Storytelling with Stacy Julian 12/13/2017

28: A Creative Approach to Storytelling with Stacy Julian Today I am excited to bring to you a pioneer of online craft courses, and one of my personal scrapbooking and storytelling heroes. Stacy Julian is with me today, and we had ourselves a grand old time chatting about creativity, the boom of the online crafting community, and the kinds of projects that light a fire within us. If it were not for Stacy’s influence, this podcast might never have existed! She is one of my personal creative inspirations, and with that, I am delighted to introduce her to all of you. When I think of Stacy, I think of color. Color and emotion are tied up together for Stacy, and that heart and vibrancy is present throughout everything she creates. Stacy is a published author, blogger, and presenter. Her passion for preserving family stories and histories has led her to develop systems for scrapbooking and organizing photos that have revolutionized the craft for so many. Listen to this week’s episode to find out all about what Stacy has been up to lately, her new storytelling product launch, and the classes she will be teaching in the near future. I know you will enjoy her childhood stories that she has preserved so well. I hope it inspires you to follow your curiosity and learn a story or two of your own! More in this episode: Hear all about Stacy’s journey from scrapbooking to an online creative. How Stacy became the founding editor of a magazine, the author of a book, and then the creator of an site that blew up overnight, Our shared love of Family History. Social Media can preserve some of your family history. Stacy grew up filled with opportunity for imagination. Stacy is synonymous with color. How Stacy’s books can help you expand your stories through scrapbooks and albums. The most important guiding principles of connection. The best stories from Stacy’s family history. How Stacy learned to write and edit on the job. Links: Find Stacy Online! Instagram @StacyJulian @StoryByStacy /episode/index/show/acreativeapproachpodcast/id/6040160

27: Using Your Creativity to Help Others Tap Into Their Creativity with Eileen Hull 11/29/2017

27: Using Your Creativity to Help Others Tap Into Their Creativity with Eileen Hull Creativity rarely happens on an island by yourself. The crafting community is filled to bursting with strength, support, and heart, which is just what we need to celebrate during a season of gratitude. My guest today is Eileen Hall, and she has certainly discovered all of those things and more. Eileen is a Paper Trail traveling adventurer who crafts her way across the country. Through her digital media, Eileen also teaches and shares her inspiration with followers from all over the world. What makes Eileen’s teaching even better is that she considers her “followers” her friends. She has learned how to lean into the crafting community, and as a result, she has created wonderful work that inspires so many. Eileen isn’t just rambling about in her vintage trailer, Scotty; she is also creating die products for Sizzyx. Each die is designed and crafted with a team Eileen loves working with. These dies came about as a brilliant solution to a real crafting puzzle. Using both creativity and critical thinking, Eileen is determined to give you creative solutions to all of your problems. I am so thankful to have been able to sit down and chat with Eileen today. Our conversation is filled with so much heart and compassion. If you are in need of a little pick-me-up, give this episode a listen, and make sure to check out all the ways you can be a part of Eileen’s creative community. More in this episode: Eileen shares all about the products she creates for crafters and artists like me. What exactly is a design team? How did it turn into a fan club? Scotty the Vintage trailer is full of adventures! How Eileen uses Facebook Live to connect with everyone on all her adventures. The other craft adventures that Eileen teaches to others. From health care to crafting! Eileen shares how crafting became such a huge part of her life. How Eileen got involved creating dies. Share designs, even though the sad truth is that people steal. Eileen is motivated by deadlines, but she is rarely short on ideas. Crafters are kindred spirits. How to get your hands on Eileen’s designs. Last little thoughts on creativity. The beauty of community with Facebook Live. Resources: Eileen Hull Designs on Facebook: /episode/index/show/acreativeapproachpodcast/id/5990070

26: Getting Creative with Digital Arts with Janaina Oliveira 11/15/2017

26: Getting Creative with Digital Arts with Janaina Oliveira Do you have some kind creative outlet that you use, in order to express what's going on with you, and in your life? Did you know that creating art is really good for you, both emotionally and mentally? Today we are really excited to have Janaina Oliviera, of With2Worlds.Org as our guest on the show. Janaina uses Digital Art to tell her stories and she also teaches these skills online. She loves to share these skills with others because she really believes in using an artistic expression of our ideas, for maintaining good mental health, so listen in now, to find out more about Janaina and her creative approach to life. Brazilian born Janaina, who started out, back in the day, as a Card Maker, is a Digital Scrapbooker and a Storyteller. She views herself as a Digital Artist because she's fascinated with all kinds of Digital Art and she really makes every effort to communicate and teach people some of the skills that she uses, in order to tell her stories. She has her blog, she has the classes that she teaches, where she shares her unique style of art and now she also writes a column for Scrapreneur.Com, about Digital Art. Listen in today, as Janaina speaks about the creativity in her life and she reflects on the topic of A Creative Approach. Show highlights: The Design work that Janaina does for others. Janaina's favorite Apps. You can download a PDF list, with a guide to all the apps that Janaina uses and what they do. Janaina has a Facebook Group called 2wards Digital Education. She goes live on Thursdays, so sign up! Janaina has a document, posted in her Facebook Group, about the apps that are for Androids, and the ones that are for iPhones. What 'artsy' means to Janaina. The therapeutic value of creating art mindfully. Janaina's recently completed studies, where she combined her creativity in art with her approach to solving problems. The reason behind the particular route that Janaina has taken, with her schooling. How Janaina got started with her Scrapbooking. Janaina's early life and how she got onto that path that she's on, currently. What it really takes, to become an artist and create great art. The importance of learning to use the things that you learn. Being fearless and having the courage to put your own twist on things, regardless of what others may think. Why Janaina really loves the work of Byron Katie. Some questions you could ask yourself, to discover your hidden creativity. How Janaina uses regular pictures of her life, to create her art. The different looks that Janaina creates, using different Digital Products. Why Janaina stopped doing Paper Scrapbooking. There is really something for everyone, in Digital Art. Hidden Journalling, with Digital. Links: For Janaina's Online Column, go to: You can also find Janaina at or For Janaina's blog (and also to find her PDF list of apps), go to /episode/index/show/acreativeapproachpodcast/id/5946455

25: Creative Storytelling Through Music and Lyrics with Forrest Eaglespeaker 11/01/2017

25: Creative Storytelling Through Music and Lyrics with Forrest Eaglespeaker Today we are having a very first musician on the show! He is the delightful Canadian musician Forrest Eaglespeaker, founder of the band The North Sound and today he will be telling us about his storytelling, his music and the poetry of his lyrics, so listen in to find out more about Forrest and the wonderful music that he plays. Forrest has been playing the guitar and singing in his band, The North Sound, for the last two and a half years. In January of this year, they released their debut album, The Valley and one of the songs from that album, Sunshine, became a number one hit on the Indigenous Music charts in Canada. Since then, things have been going well and they have released another EP, titled SKAB. With those two albums out in the Universe, they're hanging out to see what comes next. Listen in to find out more! Show highlights: Forrest talks about Earthsongs, an American Indigenous Music station based in Alaska and L.A., who ran a feature on Forrest's band. The current, modern, underground scene, with a vast amount musicians who happen to be indigenous, making tons of amazing music. The struggle for underground, indigenous musicians to get their music to reach the forefront. The goal of the Indigenous Music stations. Why it's so difficult for Forrest to characterize his really melodic, alternative, music. The biggest part of the music for Forrest- the storytelling. Where The North Sound is at right now. The really great group of musicians that Forrest has been playing with, in Calgary, over the last two years. How Forrest started out with his music. The influence of Forrest's indigenous identity on his music. The difficulties that Forrest used to experience, around his cultural identity. The influence of Hip Hop on Forrest and his music. What creativity means to Forrest. Forrest's creative vision for the future. Links: Forrest's website: Forrest on Instagram: thenrthsnd You can also find Forrest's music on Bandcamp, Spotify and iTunes /episode/index/show/acreativeapproachpodcast/id/5897845

24: Creatively Using Video on Social Media with Jennifer Priest 10/18/2017

24: Creatively Using Video on Social Media with Jennifer Priest What does it take to run a successful creative business? Crafters and Artists have a unique set of challenges to face once we decide to turn our hobbies and passions into something profitable. Of course, there’s the dreaded Imposter Syndrome. For some, it might be a challenge to monetize their creativity. Marketing to reach an audience can also be a struggle for many. It looks like we might need a Creative Approach to solving some common business problems. I cannot think of anyone more creative than Jennifer Priest, my guest today. Jennifer’s love of the arts started with scrapbooking but has since bloomed into a love of all crafts. She’s been doing online business for many years, but she started out as a teacher. Jennifer never thought she’d quit her 9-5 job and pursue her creative passions as a career, but when she was let go, that decision was made for her. She hasn’t turned back since! Now, Jennifer helps other creative business owners and entrepreneurs strategize their efforts and reach their audiences through social media. Jennifer is going to share with us today how you can utilize online tools like Live Video to promote your business and put some of those fears at ease. You will leave this conversation ready to step out and take action! Show Highlights: Jennifer shares how she has collected crafts over the years. Translating creative approaches into an industry like marketing. Problems many people have in promoting creativity. Jennifer shares her upcoming teaching course #Pro. Coming from a creative family influenced Jennifer’s pursuit of a creative career. Being fired allowed Jennifer to have a Creative Entrepreneurial career. Efficiency and organization on your best friends. Learn the #1 Way to Be Organized. The huge social benefits of joining into the crafting community. Jennifer loves private coaching and consulting! Our suggestions for Social Media Role Models. Going Live is easy and profitable. Resources: Check out Jennifer at all of her Online Homes! Register for the Hashtag Pro course! /episode/index/show/acreativeapproachpodcast/id/5853916

23: The Beauty of Being Different with Anna Aspnes 10/04/2017

23: The Beauty of Being Different with Anna Aspnes One of the best things about art and design is its playfulness. Have you ever stopped to see your latest project as a playground? Maybe you are like so many of us and you caught up in chronological order, the perfect edges, and the ideal composition? Take a breath, take a step back, and let my guest Anna Aspnes show you a thing or two about how to have fun with your work. Anna is a self-proclaimed creator of Digital Artistry, a style that blends traditional paper craft and scrapbooking elements with the unlimited potential of digital art. Anna is passionate about capturing memories through storytelling with a point of view entirely her own. As an Army Wife always on the move and living so far away from her native England, Anna started using Digital Artistry as a way to capture memories her growing family. Over time, she developed templates and teaching modules to help you bring her flavor of Digital Artistry into your favorite stories. With just a little knowledge of Photoshop, Anna can help you take personal memories into a playful space where you can express yourself. I am excited to bring to you today her design process and emphasis on genuine creative passion. Allow yourself some Artplay today! Show Highlights: Anna shares her design process with me. How Anna’s Digital Artistry has transformed over time. Teaching others how to master the concepts of Digital Artistry, including Photoshop. Anna is an advocate for Artplay; no perfectionism here. A bit of photography advice. The unsung power of capturing memories in a scrapbook. Fighting the sense of obligation by choosing projects that bring you joy. How Anna’s Military upbringing and marriage shaped her career in artistry. Anna's Bio: Anna Aspnes creates DigitalART for people who want to create dynamic and effortless art. Her passion is to help you commemorate and honor your life by helping you to flex your creative muscles in a way that is both unique and truly exhilarating. Before she could walk, Anna spent endless hours at a coffee table intent on creating magic with a crayon in hand. Today, she shares this same magic at a different table by creating sophisticated contemporary DigitalART designed to be used by creatives and non-creatives alike. Anna Aspnes offers digital art elements, mentorship, and education support through more than a decade of experience in modern memory keeping and DigitalART creation. As a pioneer in this industry, she breaks the rules and provides a unique approach to story-telling. Anna is British native living in Colorado with her husband, 2 children, and dogs, enjoying the outdoors whenever possible. Resources: A Creative Approach Podcast on Facebook: Anna’s Website Find Anna’s designs at Oscraps Thanks to our Patreon Members for their support of the show! /episode/index/show/acreativeapproachpodcast/id/5812813

22: Creatively Addressing Women's Health Issues with Dr. Mary Guinan 09/20/2017

A Creative Approach Podcast

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