The Adiel Gorel Show
Ever wonder what's right and what’s wrong with your health? Confused with all the conflicting information out there? In this show, you will get unique and useful insight into improving health, wellness, and physical & financial fitness through simple, doable ideas that don't break the bank. Hear experts and authors tell you what they've learned after years of study & research about simple changes that can bring about a monumental difference to your quality of life. Feel better, do better, live better, no matter what the situation.
info_outline
*The Brain / Body Connection
06/30/2025
*The Brain / Body Connection
/episode/index/show/adielgorel/id/37133375
info_outline
We Are All Solar Batteries: How To Charge Your Circadian Rhythm With Dr. Alexis J. Cowan
06/02/2025
We Are All Solar Batteries: How To Charge Your Circadian Rhythm With Dr. Alexis J. Cowan
Imagine a day where aligning with the sun’s natural rhythms could unlock profound improvements in your energy, mood, and overall health—this isn’t just theory, it's science. In this episode, Adiel Gorel is joined by , who takes us on an incredible journey into our metabolism, and explains how decades of sun avoidance has in fact been contributing to all kinds of metabolic disease. Wielding a formidable body of rich new scientific research, Dr. Cowan shines a light on the many ways the sun and its various light spectrums are essential to a thriving, healthy and happy lifestyle. This is an episode you don't want to miss, especially as we approach summer with its potent, life-giving power.
/episode/index/show/adielgorel/id/37280390
info_outline
Super-Charge Your Mitochondria With Dr. Thomas Seager
05/05/2025
Super-Charge Your Mitochondria With Dr. Thomas Seager
Supercharge your mitochondria and unlock your body's potential! Adiel Gorel is joined by , as they do a deep dive into ice baths, and their impact on energy, testosterone, stress reduction, resilience, and overall mitochondria health. Dive into the invigorating world of cold therapy as Dr. Seager shares his personal journey and the science behind the incredible benefits of ice baths. Forget what you think you know about cold plunges; we're talking real, tangible results backed by research and real-world experience. You will also learn about the technology, a game-changer for anyone serious about their health and performance.
/episode/index/show/adielgorel/id/36258990
info_outline
What Is Your Wellness Wearable REALLY Telling You About Your Health? With Dr. Torkil Færø
04/21/2025
What Is Your Wellness Wearable REALLY Telling You About Your Health? With Dr. Torkil Færø
In this episode, Join Adiel Gorel and for an enlightening discussion about the emerging power of wearables to help us monitor and hack our health by properly interpreting the meaning all the data points wearables provide. In this episode Dr. Færø discusses: The emerging industry of personalized medicine. Why listening to your body is not always enough. What does our heart rate and HRV reveal about the state of our health? How smart watches and fitness trackers help us mitigate our stress. Ways to decode your sleep and diet using wearables.
/episode/index/show/adielgorel/id/36036890
info_outline
Feeling Low Energy Or Sick? It May Be The Mycotoxins In Your Home! With Seth Jones
04/07/2025
Feeling Low Energy Or Sick? It May Be The Mycotoxins In Your Home! With Seth Jones
We live in a toxic world. One of the many toxins that we deal with is mold. Known as mycotoxins, mold contributes to everything from ill health to chronic disease. But there are things we can do to minimize the effects of mycotoxins in our environments, and their impact on our health. Join Adiel Gorel and as they dive into a variety of topics, including: Solving Health Mysteries: Identifying Building-Related Illnesses Detoxifying Our Homes: The Mission to Combat Mycotoxins Mold and Mycotoxins: Why Mold Remediation is Often Not Enough for Sensitive People Redefining Safe Spaces: How Modern Buildings Lead to Building-Related Illness Addressing Chronic Illness: Heal the Home, Heal the Body
/episode/index/show/adielgorel/id/35972470
info_outline
Is Your Food And Environment Killing You? With Michelle Perro
03/03/2025
Is Your Food And Environment Killing You? With Michelle Perro
Our world is filled with chemicals. from our food to the products we wear and use, to the environments we work, live, and play in. Join and his guest, , for a wide-ranging conversation on how we unknowingly poison ourselves, what we can do to stop it, and how embracing wholistic living can help mitigate or even reverse the damage before it becomes a chronic issue.
/episode/index/show/adielgorel/id/35439600
info_outline
Sprouts Of Hope: Growing A New Path To Health With Doug Evans
02/17/2025
Sprouts Of Hope: Growing A New Path To Health With Doug Evans
An early pioneer in the natural food industry, plant-based dietitian, author, health enthusiast, and writer joins Adiel to explore the prolific and transformative power of eating sprouts! As an Entrepreneur and Book Author with a rich background in new media and social media marketing, Doug Evans journey has been about transforming personal passions into impactful enterprises. US Dietary guidelines recommend 7-13 servings of fruits and vegetables every day. The average American consumes less than 1. As a result 2 out of 3 are overweight with chronic illnesses. enables people to grow organic vegetables on their countertops for days without soil, sunshine, or fertilizer. Today we learn more about the power of sprouting and integrating sprouts as part of a regular healthy diet to assist with total wellness transformation.
/episode/index/show/adielgorel/id/34953495
info_outline
Ring In The New Year With Health, Sustainability, And Innovation Through Chinese Medicine Formulations With Dr. Angela Zeng
12/23/2024
Ring In The New Year With Health, Sustainability, And Innovation Through Chinese Medicine Formulations With Dr. Angela Zeng
Joining us today is Dr. Angela Zeng, the visionary founder of . Born in China and armed with a profound belief in the healing power of nature inspired by Traditional Chinese Medicine, Angela has seamlessly blended this ancient wisdom with cutting-edge science to revolutionize the wellness drink industry. In this episode, Dr. Angela emphasizes the importance of a balanced diet and the role of minerals in maintaining good health. She also shares how they made their beverages to be delicious while ensuring they are crafted with a variety of natural ingredients and minerals.
/episode/index/show/adielgorel/id/34491350
info_outline
How Is Stretching Killing Us? With Yogi Aaron
12/09/2024
How Is Stretching Killing Us? With Yogi Aaron
is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He joins Adiel Gorel to share how he pioneered the groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation™. Yogi breaks down how conventional stretching can weaken muscles and lead to instability, as well as how we can properly listen to the signals of our bodies. He also talks about his yoga retreat center in Costa Rica and how he helps people discover a more permanent solution to their physical pains.
/episode/index/show/adielgorel/id/34305115
info_outline
Revolutionary Skin And Vaginal Care Technologies For Women
11/25/2024
Revolutionary Skin And Vaginal Care Technologies For Women
Join Adiel and guest Lana Kerr, the Founder and CEO of . Lumisque provides skincare products to medical providers as well as through eCommerce. Founded in 2015, Lana discovered a new way to deliver carbon dioxide through the skin by using a gel, CO2Lift. The treatment is used for fast skin regeneration, rejuvenation and to reverse signs of aging. She then created CO2LiftV, a gel for vulva/vaginal care and rejuvenation that increases lubrication and sensitivity. Learn about: The benefits of CO2Lift and CO2LiftV. Its impact on women experiencing menopause. The impact of decreased blood flow on our skin generally, and on vaginal wellness specifically, and why it is important to address as women age.
/episode/index/show/adielgorel/id/34133576
info_outline
The Subconscious Mind: Guiding Principles For A Truly Great Life With Dr. Lise Janelle
11/11/2024
The Subconscious Mind: Guiding Principles For A Truly Great Life With Dr. Lise Janelle
Is your subconscious mind holding you back from living your best life? In this transformative episode, , a former holistic chiropractor turned growth accelerator coach, joins Adiel Gorel to explore the powerful ways the subconscious mind shapes our health, relationships, and success. Dr. Janelle explains how deep-seated beliefs formed from childhood and societal influences can prevent us from reaching our full potential. Through her Heart Freedom Method, she reveals how opening the heart and practicing gratitude can help break free from limiting beliefs and create lasting change. Tune in as Dr. Janelle shares her guiding principles for crafting a truly great life and how tapping into your subconscious can lead to personal and professional breakthroughs.
/episode/index/show/adielgorel/id/33872757
info_outline
Mappineering™: Using Mind Maps To Achieve Success With John Diggs
10/28/2024
Mappineering™: Using Mind Maps To Achieve Success With John Diggs
How can mind mapping help you rebuild your life and achieve your goals" In this inspiring episode of the podcast, we welcome , a Certified Life Coach, Certified NLP Practitioner, and Mind Mapping Mentor. After losing everything during the 2007-2008 mortgage meltdown, John discovered the transformative power of mind mapping, using it to visually organize and connect information that ultimately helped him rebuild his life. John joins Adiel Gorel to share his story and explain how Mappineering™—his unique approach to mind mapping—can unlock human potential, boost creativity, and enhance productivity. Tune in to learn how mind mapping can reframe your thinking, help you achieve your goals, and lead you toward a happier, more fulfilling life.
/episode/index/show/adielgorel/id/33637962
info_outline
Probiotics Benefits & How to Do a Gut Health Reset - Part 2 | with Natasha Trenev & Adiel Gorel
05/28/2024
Probiotics Benefits & How to Do a Gut Health Reset - Part 2 | with Natasha Trenev & Adiel Gorel
Probiotics Benefits & How to Do a Gut Health Reset - Part 2 There is a lot of research to support the link between probiotics benefits and gut health, immunity, and physical and mental well-being. Natasha Trenev has researched and developed probiotic gut health supplements such as Healthy Trinity, Mega Dophilus, Bifido Factor, and Life Start (vegan) that help improve gut health. She discusses all this and more with health seeker Adiel Gorel in this episode. Key Insights: Natasha Trenev speaks about how she researched gut flora. Friendly gut bacteria do not like carbs, and friendly bacteria improve mental wellness, health, skin, and more. When she started researching probiotics benefits with well-known Japanese and German researchers, little was known about the impact of friendly gut flora. She examined different types of gut bacteria and started to educate people about this. Natren probiotic supplements are very effective and safe for people of all ages. Natasha hopes that products such as the Health Trinity probiotic supplement will help spur competition in the market and benefit the gut health of more and more people. Natasha Trenev is 75, but she doesn’t want to retire. She would like to continue to create health-enhancing products and educate people about probiotics benefits. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
/episode/index/show/adielgorel/id/31498477
info_outline
Probiotics Benefits & How to Do a Gut Health Reset - Part 1 | with Natasha Trenev & Adiel Gorel
05/14/2024
Probiotics Benefits & How to Do a Gut Health Reset - Part 1 | with Natasha Trenev & Adiel Gorel
Probiotics Benefits & How to Do a Gut Health Reset - Part 1 Natasha Trenev, well known for popularizing probiotics benefits, is the founder and president of Natren, a probiotics supplement company. She speaks about her roots in the family’s fermented food business in Yugoslavia and her own work creating probiotics for health and wellness. Watch her in conversation with health seeker Adiel Gorel. Key Insights: Natasha Trenev moved to the US as a child with her immigrant parents from the former Yugoslavia. Her family had been in the fermented foods business for 750 years or so. She became involved in Bulgarian and Yugoslavian textbooks about the impact of gut flora on health. There is a long documented history of how probiotics benefit overall health and can help with a gut health reset. She has deeply studied how the brain is connected to the gut and the enteric nervous system. She explains how much serotonin and dopamine are produced in the gut. The increase in processed foods and carbs in modern lifestyles has had a negative impact on health. We have seen an increase in chronic disease, cancer, etc. Natasha Trenev explains how even ‘health foods’ tend to be highly processed. We need to return to basics: whole foods, proper chewing, lots of vegetables, etc., she says. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life.
/episode/index/show/adielgorel/id/31291302
info_outline
How to Get Along With Everyone – The Secret Revealed (Part 2) | Dr. Vicki Matthews with Adiel Gorel
04/19/2024
How to Get Along With Everyone – The Secret Revealed (Part 2) | Dr. Vicki Matthews with Adiel Gorel
How to Get Along With Everyone – The Secret Revealed (Part 2) Fire, Water, Earth, Wood, and Metal are the five elemental personality types, as Dr. Vicki Matthews explains in this video. She speaks with health seeker Adiel Gorel about why social connection is fundamental to human existence. She also explains how we can learn how to get along with everyone by understanding the five elements model. Key Insights: Adiel speaks about how solitary confinement is the worst possible punishment. This can be worse than the dangers of gang violence from other jail inmates. Dr. Vicki Matthews points out how socialization, while vital for humans, is important to varying degrees depending upon each person's elemental personality type. A Water person may enjoy alone time, while a Fire person enjoys more social interaction. Clashes between personality types can be managed by understanding this difference. This is the science behind a happy relationship. Social interaction is vitally important not just for our well-being but for survival itself. Humans evolved and prospered because they were able to form tribes and cooperate. Dr. Vicki Matthews explains how she helps people discover their elemental personality so they can learn how to get along with everyone. This happens by working on their relationship dynamics with their partner, kids, colleagues, etc. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
/episode/index/show/adielgorel/id/30900268
info_outline
How to Get Along With Everyone – The Secret Revealed (Part 1) | Dr. Vicki Matthews with Adiel Gorel
03/22/2024
How to Get Along With Everyone – The Secret Revealed (Part 1) | Dr. Vicki Matthews with Adiel Gorel
How to Get Along With Everyone – The Secret Revealed (Part 1) Dr. Vicki Matthews is committed to teaching people how to get along with everyone. A naturopath committed to natural healing, a relationship coach, writer, and speaker, she has also been on the Oprah Show. She speaks to health seeker Adiel Gorel about the five elemental personality types in Chinese medicine and how this impacts our relationships. Key Insights: Dr. Vicki Matthews helps people discover their elemental personality and then coaches them to discover what works for their personality, what does not, and how to fix it. All people have an elemental personality according to Chinese medicine: Fire, Water, Earth, Wood or Metal. Each person has one or more dominant elements in their nature. This is the basis of the science behind a happy relationship. We can figure out what type of personality we and others around us are. This helps us deal with the differences and build on the commonalities, says Dr. Vicki Matthews. She counsels couples and teaches them how to have a healthy, happy relationship, sometimes feeling like a referee in the process. She also coaches people on how to get along with everyone by improving relationships with kids, co-workers, and others. Dr. Matthews and Adiel discuss how COVID-19 impacted relationships when people were forced into close proximity for long periods. They also speak about how social connection is vital for humans. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
/episode/index/show/adielgorel/id/30495508
info_outline
Timely Cancer Diagnosis For Good Treatment Outcomes – Part 2 - Dr. Mohammad Kamal and Adiel Gorel
02/20/2024
Timely Cancer Diagnosis For Good Treatment Outcomes – Part 2 - Dr. Mohammad Kamal and Adiel Gorel
Timely Cancer Diagnosis For Good Treatment Outcomes – Part 2 - Dr. Mohammad Kamal and Adiel Gorel Dr. Mohammad Kamal is an accomplished pathologist who specializes in cancer diagnosis. He is also an artist. He has been working extensively in the field of liver cancer and disease. He explains how alcohol is a risk factor that is not spoken of enough. Dr. Kamal tells us about the sort of lifestyle that helps prevent cancer. Don’t miss this insightful podcast. Key Insights: Dr. Kamal has worked for years in the field of liver disease. While some causes for liver disease and cancer – like genetics – aren’t under our control, many are quite avoidable. Alcohol abuse and high-fat diets are the main culprits in liver disease. However, the information about the role that alcohol abuse plays is not as widely known as it should be. It is vital to eat healthy fats, more fiber, and fewer processed foods, agree Adiel and Dr. Kamal. Overuse of medications is also a reason for liver damage in many cases. We have to reject the idea that prostate cancer is inevitable after a certain age, says Dr. Kamal. Doctors and patients have to be proactive about early cancer diagnosis and treatment. The doctor shares his own mantras for living a healthy life, including meditation and playing croquet competitively. Simple lifestyle modifications can help to prevent cancer. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
/episode/index/show/adielgorel/id/30034813
info_outline
Timely Cancer Diagnosis For Good Treatment Outcomes – Part 1 - Dr. Mohammad Kamal and Adiel Gorel
02/13/2024
Timely Cancer Diagnosis For Good Treatment Outcomes – Part 1 - Dr. Mohammad Kamal and Adiel Gorel
Timely Cancer Diagnosis For Good Treatment Outcomes – Part 1 - Dr. Mohammad Kamal and Adiel Gorel Dr. Mohammad Kamal is a pathologist who works in cancer diagnosis. He speaks to health seeker Adiel Gorel about why early detection is the key to good outcomes in cancer treatment. He speaks about how setting up screening protocols is vital for public health and how he has been making efforts in this direction. Key Insights: Dr. Mohammad Kamal is a pathologist who works in the field of cancer diagnosis. He also creates unique art from the cell samples that arrive at his path lab. Dr. Kamal tells Adiel about the importance of early cancer diagnosis for improving cancer outcomes. He stresses the need to put testing protocols in place to prevent throat cancer. HPV is the most common STD. It is an important risk factor for cervical, throat, and anal cancer. HPV can be detected by a simple swab test, much like the COVID test. Like the COVID test, this test has the potential to be a game changer. It can be done by dentists easily and effectively, suggests Dr. Kamal. Speaking at the California Dental Association, Dr. Kamal has suggested such a testing protocol for dental professionals, some of whom have already adopted it. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
/episode/index/show/adielgorel/id/29936478
info_outline
Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 2 | Shawn T McIntyre & Adiel Gorel
01/16/2024
Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 2 | Shawn T McIntyre & Adiel Gorel
Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 2 Shawn T. McIntyre is the creator of the level 10 fitness program UNSTOPPABLE. The program consists of a proven course of action to transform your body and attain fitness and personal goals. In this inspiring video, he speaks to Adiel Gorel about the ten hungers that the body experiences and explains their impacts. Key Insights: Shawn speaks to Adiel about exercise, nutrition, and the power of the mind to transform your body. He speaks about how all these helped him turn his life around, which he now helps others to do. Shawn lists the ten hungers that the body experiences. The first is hunger for hydration. Everything in the body is linked via water: hormones, energy, metabolism, and so on. Next is nutritional hunger, where the body tells us what nutrients it needs. Emotional hunger is when we eat to feel a certain way. Shawn shares some personal anecdotes about these. Shawn also speaks about blood sugar hunger, equating it with the feeling of being ‘hangry’. Some of us have stretched stomachs that never seem to feel full, he says. Another type of hunger is the hunger for variety in our food and life. Shawn speaks about fulfilling these hungers in ways that work that is healthy for us. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
/episode/index/show/adielgorel/id/29513358
info_outline
Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 1 | Shawn T McIntyre & Adiel Gorel
01/09/2024
Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 1 | Shawn T McIntyre & Adiel Gorel
Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 1 Transform your body with Shawn T. McIntyre, a fitness trainer, influencer, author, and more. At 38, he found himself at his lowest ebb. This is when he decided to transform his body and his life. Shawn speaks to health seeker Adiel Gorel about his personal journey and how he now helps others transform their lives and their bodies. Key Insights: Shawn T. McIntyre is a fitness coach, speaker, trainer, and business leader who trains and empowers people in 20 countries to achieve huge personal & professional growth. He shares his personal story about being at his lowest ebb with Adiel. At age 38, Shawn was divorced twice and in such poor health that he was bedridden in the hospital. He had various infections, was underweight, and lacked confidence. For the sake of his two daughters, he started a journey that went from unfit to competitive level super fit. He explains how you can harness the power of the mind to transform your body. Shawn sees his challenges as his blessings. He started to examine how exercise and food worked for his body. He noticed the sort of activities that would increase energy and well-being. He also noted foods that increase well-being and that how we eat is vital for our health and fitness. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
/episode/index/show/adielgorel/id/29404048
info_outline
How Does Feng Shui Work To Make Us Energetic & Productive Pt.2 | w/ Danijela Saponjic & Adiel Gorel
12/20/2023
How Does Feng Shui Work To Make Us Energetic & Productive Pt.2 | w/ Danijela Saponjic & Adiel Gorel
How Does Feng Shui Work To Make Us Energetic & Productive Pt.2 How does Feng Shui work? Danijela Saponjic is a Feng Shui practitioner and CEO of . She helps people discover their purpose and experience passion in all that they do. In this fascinating video, she speaks with health seeker Adiel Gorel about how to declutter our environment and how this has positive impacts on health, wellness, energy, and productivity. Key Insights: Danijela Saponjic describes how Feng Shui works as the science of moving through space. This is a 5000-year-old life guide that helps us live more naturally, which we have forgotten to do. Adiel speaks about how messy interiors can make us feel stuck and uneasy. He asks whether being tidy is a character or cultural trait, giving the example of German people. Danijela describes how she got started in Feng Shui. She didn't have a job, but making changes to her physical environment helped her. Does Feng Shui work? She shares an anecdote of a 70-year-old gentleman who changed his life by decluttering his home. She tells of a businessman who changed the position of his desk to great effect. Danijela recommends a simple exercise for people to reduce clutter in their lives. We must ask ourselves whether we really need something before buying, she says. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
/episode/index/show/adielgorel/id/29149388
info_outline
How Does Feng Shui Work To Make Us Energetic & Productive Pt.1 | w/ Danijela Saponjic & Adiel Gorel
12/19/2023
How Does Feng Shui Work To Make Us Energetic & Productive Pt.1 | w/ Danijela Saponjic & Adiel Gorel
How Does Feng Shui Work To Make Us Energetic & Productive Pt.1 How does Feng Shui work? Danijela Saponjic is a Feng Shui practitioner and CEO of . She helps people discover their purpose and experience passion in all that they do. In this fascinating video, she speaks with health seeker Adiel Gorel about how to declutter our environment and how this has positive impacts on health, wellness, energy, and productivity. Key Insights: Danijela Saponjic describes how Feng Shui works as the science of moving through space. This is a 5000-year-old life guide that helps us live more naturally, which we have forgotten to do. Adiel speaks about how messy interiors can make us feel stuck and uneasy. He asks whether being tidy is a character or cultural trait, giving the example of German people. Danijela describes how she got started in Feng Shui. She didn't have a job, but making changes to her physical environment helped her. Does Feng Shui work? She shares an anecdote of a 70-year-old gentleman who changed his life by decluttering his home. She tells of a businessman who changed the position of his desk to great effect. Danijela recommends a simple exercise for people to reduce clutter in their lives. We must ask ourselves whether we really need something before buying, she says. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
/episode/index/show/adielgorel/id/29149333
info_outline
How Scientific Meditation Techniques & Spirituality Coexist Part 2–Rami Guissin & Adiel Gorel Discuss
10/17/2023
How Scientific Meditation Techniques & Spirituality Coexist Part 2–Rami Guissin & Adiel Gorel Discuss
Rami Guissin is a PhD in Applied Mathematics from Weizmann Institute of Science in Israel. He became interested in yoga many years ago, and started to learn and then teach yoga and scientific meditation techniques. In this interesting episode, he discusses his scientific meditation system of Synchronizing Inwards with health seeker Adiel Gorel. Key Insights: Rami Guissin has a background in applied science & math. He works with AI, machine learning etc. Two decades ago he started practicing yoga, got certified, and started teaching scientific meditation techniques. A few years ago, an issue in his femur joint and then COVID led him to immerse himself in the philosophy of yoga and the eight stages of yogic development that Patanjali spoke of. Rami has developed scientific meditation techniques that he calls Synchronizing Inwards, which he explains to Adiel. As the cosmos is synchronized, so is everything about yoga, he says. His system consists of bodily movements as well as mental processes to help one sleep well. It can be adapted to each individual’s needs, and physical and/or spiritual goals. Rami Guissin outlines the eight steps of a process starting with intention, going on to learning, then choice, action, creation, gratification/gratitude, restraining and releasing. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
/episode/index/show/adielgorel/id/28346930
info_outline
How Scientific Meditation Techniques & Spirituality Coexist Part 1–Rami Guissin & Adiel Gorel Discuss
10/10/2023
How Scientific Meditation Techniques & Spirituality Coexist Part 1–Rami Guissin & Adiel Gorel Discuss
Rami Guissin is a PhD in Applied Mathematics from Weizmann Institute of Science in Israel. He became interested in yoga many years ago and started to learn and then teach yoga and scientific meditation techniques. In this interesting episode, he discusses his scientific meditation system of Synchronizing Inwards with health seeker Adiel Gorel. Key Insights: Rami Guissin has a background in applied science & math. He works with AI, machine learning etc. Two decades ago he started practicing yoga, got certified, and started teaching scientific meditation techniques. A few years ago, an issue in his femur joint and then COVID led him to immerse himself in the philosophy of yoga and the eight stages of yogic development that Patanjali spoke of. Rami has developed scientific meditation techniques that he calls Synchronizing Inwards, which he explains to Adiel. As the cosmos is synchronized, so is everything about yoga, he says. His system consists of bodily movements as well as mental processes to help one sleep well. It can be adapted to each individual’s needs, and physical and/or spiritual goals. Rami Guissin outlines the eight steps of a process starting with intention, going on to learning, then choice, action, creation, gratification/gratitude, restraining and releasing. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
/episode/index/show/adielgorel/id/28278971
info_outline
Can Plant-Based Diets Reverse Cancer? | Dr. Dominic Brandy Discusses With Adiel Gorel (Part 2)
09/22/2023
Can Plant-Based Diets Reverse Cancer? | Dr. Dominic Brandy Discusses With Adiel Gorel (Part 2)
Can plant-based diets reverse cancer? Dr. Dominic Brandy is a surgeon, speaker, cancer lifestyle coach, and author of the book Beat Back Cancer Naturally. He is also a cancer survivor who was diagnosed with multiple myeloma and is now in remission. In part 2 of this inspiring episode with health seeker Adiel Gorel, he speaks about ways to prevent cancer using a plant-based diet. Key Insights: Dr. Dominic Brandy is a medical doctor who has been in remission for five years after being diagnosed with a deadly form of cancer. He has deeply researched the causes of cancer. He explains to Adiel the causes of cancer at the cellular level. The accumulation of DNA mutations as we age is one of the main causes, he says. Can plant-based diets reverse cancer? Dr. Dominic Brandy is a proponent of a diet based on plant-based whole foods. He explains how they have 63 times the antioxidant power compared to animal products. He also recommends this diet as a cancer lifestyle coach and offers scientific reasons for this in his book. He favors smoothies over juices and suggests how to change favorite recipes. Dr. Brandy explains how 20% to 40% of cancer patients don't die of the cancer itself but of cardio events. Changes in how and what we eat have a beneficial impact here as well. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
/episode/index/show/adielgorel/id/28115654
info_outline
Can Plant-Based Diets Reverse Cancer? | Dr. Dominic Brandy Discusses With Adiel Gorel (Part 1)
09/12/2023
Can Plant-Based Diets Reverse Cancer? | Dr. Dominic Brandy Discusses With Adiel Gorel (Part 1)
Can plant-based diets reverse cancer? Dr. Dominic Brandy is a surgeon, speaker, cancer lifestyle coach, and author of the book Beat Back Cancer Naturally. He is also a cancer survivor who was diagnosed with multiple myeloma and is now in remission. In this inspiring episode with health seeker Adiel Gorel, he speaks about ways to prevent cancer using a plant-based diet. Key Insights: Dr. Dominic Brandy is a medical doctor who has been in remission for five years after being diagnosed with a deadly form of cancer. He has deeply researched the causes of cancer. He explains to Adiel the causes of cancer at the cellular level. The accumulation of DNA mutations as we age is one of the main causes, he says. Can plant-based diets reverse cancer? Dr. Dominic Brandy is a proponent of a diet based on plant-based whole foods. He explains how they have 63 times the antioxidant power compared to animal products. He also recommends this diet as a cancer lifestyle coach and offers scientific reasons for this in his book. He favors smoothies over juices and suggests how to change favorite recipes. Dr. Brandy explains how 20% to 40% of cancer patients don't die of the cancer itself but of cardio events. Changes in how and what we eat have a beneficial impact here as well. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
/episode/index/show/adielgorel/id/28014141
info_outline
Benefits of Breastfeeding for Mom & Baby - Part 2 | Karen Federici, MD with Adiel Gorel
08/22/2023
Benefits of Breastfeeding for Mom & Baby - Part 2 | Karen Federici, MD with Adiel Gorel
Benefits of Breastfeeding for Mom & Baby - Part 2 Karen Federici, MD, decided to train to be a doctor after becoming a mother and finding little to no support for breastfeeding, nor information about the benefits of breastfeeding for mom. She is now a family physician, breastfeeding specialist, and also co-founder of TeleLact, a telehealth startup that offers lactating women the support they need as & when. In this enlightening conversation with health seeker Adiel Gorel, she tells us everything we wish we knew about breastfeeding and more. Key Insights: As a new mother, Karen had difficulty breastfeeding. However, there was little or no support from the hospital. Doctors are just not trained for this, she found in med school. While the benefits of breastfeeding for moms are well known, the consequences of not breastfeeding are less well known. Karen Federici MD discusses both in detail. There are several myths that have become associated with breastfeeding, and only 25% of women are exclusively nursing at six months. It seems we have lost the skill of nursing. There are cultural factors for this. One reason is the sexualizing of breasts. Nursing is seen as something messy and to be hidden away. This is a skill we have lost over time. Karen shares an anecdote of another doctor to show how little doctors are taught about breastfeeding and the benefits of breastfeeding for moms. Plus, formula milk is pushed in a big way because of the financial incentives. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
/episode/index/show/adielgorel/id/27821931
info_outline
Benefits of Breastfeeding for Mom & Baby - Part 1 | Karen Federici, MD with Adiel Gorel
08/09/2023
Benefits of Breastfeeding for Mom & Baby - Part 1 | Karen Federici, MD with Adiel Gorel
Benefits of Breastfeeding for Mom & Baby - Part 1 Karen Federici, MD, decided to train to be a doctor after becoming a mother and finding little to no support for breastfeeding, nor information about the benefits of breastfeeding for mom. She is now a family physician, breastfeeding specialist, and also co-founder of TeleLact, a telehealth startup that offers lactating women the support they need as & when. In this enlightening conversation with health seeker Adiel Gorel, she tells us everything we wish we knew about breastfeeding and more. Key Insights: As a new mother, Karen had difficulty breastfeeding. However, there was little or no support from the hospital. Doctors are just not trained for this, she found in med school. While the benefits of breastfeeding for moms are well known, the consequences of not breastfeeding are less well known. Karen Federici MD discusses both in detail. There are several myths that have become associated with breastfeeding, and only 25% of women are exclusively nursing at six months. It seems we have lost the skill of nursing. There are cultural factors for this. One reason is the sexualizing of breasts. Nursing is seen as something messy and to be hidden away. This is a skill we have lost over time. Karen shares an anecdote of another doctor to show how little doctors are taught about breastfeeding and the benefits of breastfeeding for moms. Plus, formula milk is pushed in a big way because of the financial incentives. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
/episode/index/show/adielgorel/id/27705564
info_outline
How to Empower Your Health Through Natural Treatment Modalities Part 2 – Dr. Josh Levitt w/ Adiel Gorel
07/20/2023
How to Empower Your Health Through Natural Treatment Modalities Part 2 – Dr. Josh Levitt w/ Adiel Gorel
Dr. Josh Levitt is a Naturopathic Physician, and the Co-Founder and Medical Director of UpWellness, a platform for naturopathic medicine, health care and advice. In this intriguing episode with health seeker Adiel Gorel, Dr. Levitt explains why we need mainstream and alternative treatment modalities and must be careful of both. Key Insights: Dr. Josh Levitt started studying conventional medicine before branching into naturopathy. He believes there is a need to reconcile alternative and Western treatment modalities. There is good in both forms of healthcare, and Dr. Levitt tries to bring the best of both to his practice. He explains why flexibility and strength are both key aspects of health. The quality of supplements is something we have to look closely at. We must beware of less ethical manufacturers who use rotting or toxic ingredients to make products. While Western medicine uses the monotherapy approach, holistic health care needs multimodal treatment modalities and long-term maintenance programs for good health. The method of clinical testing in healthcare is not necessarily the only option, says Dr. Levitt. He explains how big pharma works, and its financial imperatives for return on R&D. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? The first step toward improving quality of life and health is seeking the right information. Post your questions in the comment box below or get in touch with me directly.
/episode/index/show/adielgorel/id/27505179
info_outline
How to Empower Your Health Through Natural Treatment Modalities Part 1 – Dr. Josh Levitt w/ Adiel Gorel
07/19/2023
How to Empower Your Health Through Natural Treatment Modalities Part 1 – Dr. Josh Levitt w/ Adiel Gorel
Dr. Josh Levitt is a Naturopathic Physician, and the Co-Founder and Medical Director of UpWellness, a platform for naturopathic medicine, health care and advice. In this intriguing episode with health seeker Adiel Gorel, Dr. Levitt explains why we need mainstream and alternative treatment modalities and must be careful of both. Key Insights: Dr. Josh Levitt started studying conventional medicine before branching into naturopathy. He believes there is a need to reconcile alternative and Western treatment modalities. There is good in both forms of healthcare, and Dr. Levitt tries to bring the best of both to his practice. He explains why flexibility and strength are both key aspects of health. The quality of supplements is something we have to look closely at. We must beware of less ethical manufacturers who use rotting or toxic ingredients to make products. While Western medicine uses the monotherapy approach, holistic health care needs multimodal treatment modalities and long-term maintenance programs for good health. The method of clinical testing in healthcare is not necessarily the only option, says Dr. Levitt. He explains how big pharma works, and its financial imperatives for return on R&D. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? The first step toward improving quality of life and health is seeking the right information. Post your questions in the comment box below or get in touch with me directly.
/episode/index/show/adielgorel/id/27505170