The Adiel Gorel Show
Ever wonder what's right and what’s wrong with your health? Confused with all the conflicting information out there? In this show, you will get unique and useful insight into improving health, wellness, and physical & financial fitness through simple, doable ideas that don't break the bank. Hear experts and authors tell you what they've learned after years of study & research about simple changes that can bring about a monumental difference to your quality of life. Feel better, do better, live better, no matter what the situation.
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How to Get Along With Everyone – The Secret Revealed (Part 2) | Dr. Vicki Matthews with Adiel Gorel
04/19/2024
How to Get Along With Everyone – The Secret Revealed (Part 2) | Dr. Vicki Matthews with Adiel Gorel
How to Get Along With Everyone – The Secret Revealed (Part 2) Fire, Water, Earth, Wood, and Metal are the five elemental personality types, as Dr. Vicki Matthews explains in this video. She speaks with health seeker Adiel Gorel about why social connection is fundamental to human existence. She also explains how we can learn how to get along with everyone by understanding the five elements model. Key Insights: Adiel speaks about how solitary confinement is the worst possible punishment. This can be worse than the dangers of gang violence from other jail inmates. Dr. Vicki Matthews points out how socialization, while vital for humans, is important to varying degrees depending upon each person's elemental personality type. A Water person may enjoy alone time, while a Fire person enjoys more social interaction. Clashes between personality types can be managed by understanding this difference. This is the science behind a happy relationship. Social interaction is vitally important not just for our well-being but for survival itself. Humans evolved and prospered because they were able to form tribes and cooperate. Dr. Vicki Matthews explains how she helps people discover their elemental personality so they can learn how to get along with everyone. This happens by working on their relationship dynamics with their partner, kids, colleagues, etc. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
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How to Get Along With Everyone – The Secret Revealed (Part 1) | Dr. Vicki Matthews with Adiel Gorel
03/22/2024
How to Get Along With Everyone – The Secret Revealed (Part 1) | Dr. Vicki Matthews with Adiel Gorel
How to Get Along With Everyone – The Secret Revealed (Part 1) Dr. Vicki Matthews is committed to teaching people how to get along with everyone. A naturopath committed to natural healing, a relationship coach, writer, and speaker, she has also been on the Oprah Show. She speaks to health seeker Adiel Gorel about the five elemental personality types in Chinese medicine and how this impacts our relationships. Key Insights: Dr. Vicki Matthews helps people discover their elemental personality and then coaches them to discover what works for their personality, what does not, and how to fix it. All people have an elemental personality according to Chinese medicine: Fire, Water, Earth, Wood or Metal. Each person has one or more dominant elements in their nature. This is the basis of the science behind a happy relationship. We can figure out what type of personality we and others around us are. This helps us deal with the differences and build on the commonalities, says Dr. Vicki Matthews. She counsels couples and teaches them how to have a healthy, happy relationship, sometimes feeling like a referee in the process. She also coaches people on how to get along with everyone by improving relationships with kids, co-workers, and others. Dr. Matthews and Adiel discuss how COVID-19 impacted relationships when people were forced into close proximity for long periods. They also speak about how social connection is vital for humans. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
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Timely Cancer Diagnosis For Good Treatment Outcomes – Part 2 - Dr. Mohammad Kamal and Adiel Gorel
02/20/2024
Timely Cancer Diagnosis For Good Treatment Outcomes – Part 2 - Dr. Mohammad Kamal and Adiel Gorel
Timely Cancer Diagnosis For Good Treatment Outcomes – Part 2 - Dr. Mohammad Kamal and Adiel Gorel Dr. Mohammad Kamal is an accomplished pathologist who specializes in cancer diagnosis. He is also an artist. He has been working extensively in the field of liver cancer and disease. He explains how alcohol is a risk factor that is not spoken of enough. Dr. Kamal tells us about the sort of lifestyle that helps prevent cancer. Don’t miss this insightful podcast. Key Insights: Dr. Kamal has worked for years in the field of liver disease. While some causes for liver disease and cancer – like genetics – aren’t under our control, many are quite avoidable. Alcohol abuse and high-fat diets are the main culprits in liver disease. However, the information about the role that alcohol abuse plays is not as widely known as it should be. It is vital to eat healthy fats, more fiber, and fewer processed foods, agree Adiel and Dr. Kamal. Overuse of medications is also a reason for liver damage in many cases. We have to reject the idea that prostate cancer is inevitable after a certain age, says Dr. Kamal. Doctors and patients have to be proactive about early cancer diagnosis and treatment. The doctor shares his own mantras for living a healthy life, including meditation and playing croquet competitively. Simple lifestyle modifications can help to prevent cancer. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
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Timely Cancer Diagnosis For Good Treatment Outcomes – Part 1 - Dr. Mohammad Kamal and Adiel Gorel
02/13/2024
Timely Cancer Diagnosis For Good Treatment Outcomes – Part 1 - Dr. Mohammad Kamal and Adiel Gorel
Timely Cancer Diagnosis For Good Treatment Outcomes – Part 1 - Dr. Mohammad Kamal and Adiel Gorel Dr. Mohammad Kamal is a pathologist who works in cancer diagnosis. He speaks to health seeker Adiel Gorel about why early detection is the key to good outcomes in cancer treatment. He speaks about how setting up screening protocols is vital for public health and how he has been making efforts in this direction. Key Insights: Dr. Mohammad Kamal is a pathologist who works in the field of cancer diagnosis. He also creates unique art from the cell samples that arrive at his path lab. Dr. Kamal tells Adiel about the importance of early cancer diagnosis for improving cancer outcomes. He stresses the need to put testing protocols in place to prevent throat cancer. HPV is the most common STD. It is an important risk factor for cervical, throat, and anal cancer. HPV can be detected by a simple swab test, much like the COVID test. Like the COVID test, this test has the potential to be a game changer. It can be done by dentists easily and effectively, suggests Dr. Kamal. Speaking at the California Dental Association, Dr. Kamal has suggested such a testing protocol for dental professionals, some of whom have already adopted it. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
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Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 2 | Shawn T McIntyre & Adiel Gorel
01/16/2024
Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 2 | Shawn T McIntyre & Adiel Gorel
Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 2 Shawn T. McIntyre is the creator of the level 10 fitness program UNSTOPPABLE. The program consists of a proven course of action to transform your body and attain fitness and personal goals. In this inspiring video, he speaks to Adiel Gorel about the ten hungers that the body experiences and explains their impacts. Key Insights: Shawn speaks to Adiel about exercise, nutrition, and the power of the mind to transform your body. He speaks about how all these helped him turn his life around, which he now helps others to do. Shawn lists the ten hungers that the body experiences. The first is hunger for hydration. Everything in the body is linked via water: hormones, energy, metabolism, and so on. Next is nutritional hunger, where the body tells us what nutrients it needs. Emotional hunger is when we eat to feel a certain way. Shawn shares some personal anecdotes about these. Shawn also speaks about blood sugar hunger, equating it with the feeling of being ‘hangry’. Some of us have stretched stomachs that never seem to feel full, he says. Another type of hunger is the hunger for variety in our food and life. Shawn speaks about fulfilling these hungers in ways that work that is healthy for us. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 1 | Shawn T McIntyre & Adiel Gorel
01/09/2024
Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 1 | Shawn T McIntyre & Adiel Gorel
Transform Your Body to Achieve Competitive & Personal Fitness Goals - Part 1 Transform your body with Shawn T. McIntyre, a fitness trainer, influencer, author, and more. At 38, he found himself at his lowest ebb. This is when he decided to transform his body and his life. Shawn speaks to health seeker Adiel Gorel about his personal journey and how he now helps others transform their lives and their bodies. Key Insights: Shawn T. McIntyre is a fitness coach, speaker, trainer, and business leader who trains and empowers people in 20 countries to achieve huge personal & professional growth. He shares his personal story about being at his lowest ebb with Adiel. At age 38, Shawn was divorced twice and in such poor health that he was bedridden in the hospital. He had various infections, was underweight, and lacked confidence. For the sake of his two daughters, he started a journey that went from unfit to competitive level super fit. He explains how you can harness the power of the mind to transform your body. Shawn sees his challenges as his blessings. He started to examine how exercise and food worked for his body. He noticed the sort of activities that would increase energy and well-being. He also noted foods that increase well-being and that how we eat is vital for our health and fitness. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
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How Does Feng Shui Work To Make Us Energetic & Productive Pt.2 | w/ Danijela Saponjic & Adiel Gorel
12/20/2023
How Does Feng Shui Work To Make Us Energetic & Productive Pt.2 | w/ Danijela Saponjic & Adiel Gorel
How Does Feng Shui Work To Make Us Energetic & Productive Pt.2 How does Feng Shui work? Danijela Saponjic is a Feng Shui practitioner and CEO of . She helps people discover their purpose and experience passion in all that they do. In this fascinating video, she speaks with health seeker Adiel Gorel about how to declutter our environment and how this has positive impacts on health, wellness, energy, and productivity. Key Insights: Danijela Saponjic describes how Feng Shui works as the science of moving through space. This is a 5000-year-old life guide that helps us live more naturally, which we have forgotten to do. Adiel speaks about how messy interiors can make us feel stuck and uneasy. He asks whether being tidy is a character or cultural trait, giving the example of German people. Danijela describes how she got started in Feng Shui. She didn't have a job, but making changes to her physical environment helped her. Does Feng Shui work? She shares an anecdote of a 70-year-old gentleman who changed his life by decluttering his home. She tells of a businessman who changed the position of his desk to great effect. Danijela recommends a simple exercise for people to reduce clutter in their lives. We must ask ourselves whether we really need something before buying, she says. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
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How Does Feng Shui Work To Make Us Energetic & Productive Pt.1 | w/ Danijela Saponjic & Adiel Gorel
12/19/2023
How Does Feng Shui Work To Make Us Energetic & Productive Pt.1 | w/ Danijela Saponjic & Adiel Gorel
How Does Feng Shui Work To Make Us Energetic & Productive Pt.1 How does Feng Shui work? Danijela Saponjic is a Feng Shui practitioner and CEO of . She helps people discover their purpose and experience passion in all that they do. In this fascinating video, she speaks with health seeker Adiel Gorel about how to declutter our environment and how this has positive impacts on health, wellness, energy, and productivity. Key Insights: Danijela Saponjic describes how Feng Shui works as the science of moving through space. This is a 5000-year-old life guide that helps us live more naturally, which we have forgotten to do. Adiel speaks about how messy interiors can make us feel stuck and uneasy. He asks whether being tidy is a character or cultural trait, giving the example of German people. Danijela describes how she got started in Feng Shui. She didn't have a job, but making changes to her physical environment helped her. Does Feng Shui work? She shares an anecdote of a 70-year-old gentleman who changed his life by decluttering his home. She tells of a businessman who changed the position of his desk to great effect. Danijela recommends a simple exercise for people to reduce clutter in their lives. We must ask ourselves whether we really need something before buying, she says. Author, Investment Expert, and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show, where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below, or get in touch with me directly.
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How Scientific Meditation Techniques & Spirituality Coexist Part 2–Rami Guissin & Adiel Gorel Discuss
10/17/2023
How Scientific Meditation Techniques & Spirituality Coexist Part 2–Rami Guissin & Adiel Gorel Discuss
Rami Guissin is a PhD in Applied Mathematics from Weizmann Institute of Science in Israel. He became interested in yoga many years ago, and started to learn and then teach yoga and scientific meditation techniques. In this interesting episode, he discusses his scientific meditation system of Synchronizing Inwards with health seeker Adiel Gorel. Key Insights: Rami Guissin has a background in applied science & math. He works with AI, machine learning etc. Two decades ago he started practicing yoga, got certified, and started teaching scientific meditation techniques. A few years ago, an issue in his femur joint and then COVID led him to immerse himself in the philosophy of yoga and the eight stages of yogic development that Patanjali spoke of. Rami has developed scientific meditation techniques that he calls Synchronizing Inwards, which he explains to Adiel. As the cosmos is synchronized, so is everything about yoga, he says. His system consists of bodily movements as well as mental processes to help one sleep well. It can be adapted to each individual’s needs, and physical and/or spiritual goals. Rami Guissin outlines the eight steps of a process starting with intention, going on to learning, then choice, action, creation, gratification/gratitude, restraining and releasing. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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How Scientific Meditation Techniques & Spirituality Coexist Part 1–Rami Guissin & Adiel Gorel Discuss
10/10/2023
How Scientific Meditation Techniques & Spirituality Coexist Part 1–Rami Guissin & Adiel Gorel Discuss
Rami Guissin is a PhD in Applied Mathematics from Weizmann Institute of Science in Israel. He became interested in yoga many years ago and started to learn and then teach yoga and scientific meditation techniques. In this interesting episode, he discusses his scientific meditation system of Synchronizing Inwards with health seeker Adiel Gorel. Key Insights: Rami Guissin has a background in applied science & math. He works with AI, machine learning etc. Two decades ago he started practicing yoga, got certified, and started teaching scientific meditation techniques. A few years ago, an issue in his femur joint and then COVID led him to immerse himself in the philosophy of yoga and the eight stages of yogic development that Patanjali spoke of. Rami has developed scientific meditation techniques that he calls Synchronizing Inwards, which he explains to Adiel. As the cosmos is synchronized, so is everything about yoga, he says. His system consists of bodily movements as well as mental processes to help one sleep well. It can be adapted to each individual’s needs, and physical and/or spiritual goals. Rami Guissin outlines the eight steps of a process starting with intention, going on to learning, then choice, action, creation, gratification/gratitude, restraining and releasing. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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Can Plant-Based Diets Reverse Cancer? | Dr. Dominic Brandy Discusses With Adiel Gorel (Part 2)
09/22/2023
Can Plant-Based Diets Reverse Cancer? | Dr. Dominic Brandy Discusses With Adiel Gorel (Part 2)
Can plant-based diets reverse cancer? Dr. Dominic Brandy is a surgeon, speaker, cancer lifestyle coach, and author of the book Beat Back Cancer Naturally. He is also a cancer survivor who was diagnosed with multiple myeloma and is now in remission. In part 2 of this inspiring episode with health seeker Adiel Gorel, he speaks about ways to prevent cancer using a plant-based diet. Key Insights: Dr. Dominic Brandy is a medical doctor who has been in remission for five years after being diagnosed with a deadly form of cancer. He has deeply researched the causes of cancer. He explains to Adiel the causes of cancer at the cellular level. The accumulation of DNA mutations as we age is one of the main causes, he says. Can plant-based diets reverse cancer? Dr. Dominic Brandy is a proponent of a diet based on plant-based whole foods. He explains how they have 63 times the antioxidant power compared to animal products. He also recommends this diet as a cancer lifestyle coach and offers scientific reasons for this in his book. He favors smoothies over juices and suggests how to change favorite recipes. Dr. Brandy explains how 20% to 40% of cancer patients don't die of the cancer itself but of cardio events. Changes in how and what we eat have a beneficial impact here as well. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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Can Plant-Based Diets Reverse Cancer? | Dr. Dominic Brandy Discusses With Adiel Gorel (Part 1)
09/12/2023
Can Plant-Based Diets Reverse Cancer? | Dr. Dominic Brandy Discusses With Adiel Gorel (Part 1)
Can plant-based diets reverse cancer? Dr. Dominic Brandy is a surgeon, speaker, cancer lifestyle coach, and author of the book Beat Back Cancer Naturally. He is also a cancer survivor who was diagnosed with multiple myeloma and is now in remission. In this inspiring episode with health seeker Adiel Gorel, he speaks about ways to prevent cancer using a plant-based diet. Key Insights: Dr. Dominic Brandy is a medical doctor who has been in remission for five years after being diagnosed with a deadly form of cancer. He has deeply researched the causes of cancer. He explains to Adiel the causes of cancer at the cellular level. The accumulation of DNA mutations as we age is one of the main causes, he says. Can plant-based diets reverse cancer? Dr. Dominic Brandy is a proponent of a diet based on plant-based whole foods. He explains how they have 63 times the antioxidant power compared to animal products. He also recommends this diet as a cancer lifestyle coach and offers scientific reasons for this in his book. He favors smoothies over juices and suggests how to change favorite recipes. Dr. Brandy explains how 20% to 40% of cancer patients don't die of the cancer itself but of cardio events. Changes in how and what we eat have a beneficial impact here as well. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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Benefits of Breastfeeding for Mom & Baby - Part 2 | Karen Federici, MD with Adiel Gorel
08/22/2023
Benefits of Breastfeeding for Mom & Baby - Part 2 | Karen Federici, MD with Adiel Gorel
Benefits of Breastfeeding for Mom & Baby - Part 2 Karen Federici, MD, decided to train to be a doctor after becoming a mother and finding little to no support for breastfeeding, nor information about the benefits of breastfeeding for mom. She is now a family physician, breastfeeding specialist, and also co-founder of TeleLact, a telehealth startup that offers lactating women the support they need as & when. In this enlightening conversation with health seeker Adiel Gorel, she tells us everything we wish we knew about breastfeeding and more. Key Insights: As a new mother, Karen had difficulty breastfeeding. However, there was little or no support from the hospital. Doctors are just not trained for this, she found in med school. While the benefits of breastfeeding for moms are well known, the consequences of not breastfeeding are less well known. Karen Federici MD discusses both in detail. There are several myths that have become associated with breastfeeding, and only 25% of women are exclusively nursing at six months. It seems we have lost the skill of nursing. There are cultural factors for this. One reason is the sexualizing of breasts. Nursing is seen as something messy and to be hidden away. This is a skill we have lost over time. Karen shares an anecdote of another doctor to show how little doctors are taught about breastfeeding and the benefits of breastfeeding for moms. Plus, formula milk is pushed in a big way because of the financial incentives. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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Benefits of Breastfeeding for Mom & Baby - Part 1 | Karen Federici, MD with Adiel Gorel
08/09/2023
Benefits of Breastfeeding for Mom & Baby - Part 1 | Karen Federici, MD with Adiel Gorel
Benefits of Breastfeeding for Mom & Baby - Part 1 Karen Federici, MD, decided to train to be a doctor after becoming a mother and finding little to no support for breastfeeding, nor information about the benefits of breastfeeding for mom. She is now a family physician, breastfeeding specialist, and also co-founder of TeleLact, a telehealth startup that offers lactating women the support they need as & when. In this enlightening conversation with health seeker Adiel Gorel, she tells us everything we wish we knew about breastfeeding and more. Key Insights: As a new mother, Karen had difficulty breastfeeding. However, there was little or no support from the hospital. Doctors are just not trained for this, she found in med school. While the benefits of breastfeeding for moms are well known, the consequences of not breastfeeding are less well known. Karen Federici MD discusses both in detail. There are several myths that have become associated with breastfeeding, and only 25% of women are exclusively nursing at six months. It seems we have lost the skill of nursing. There are cultural factors for this. One reason is the sexualizing of breasts. Nursing is seen as something messy and to be hidden away. This is a skill we have lost over time. Karen shares an anecdote of another doctor to show how little doctors are taught about breastfeeding and the benefits of breastfeeding for moms. Plus, formula milk is pushed in a big way because of the financial incentives. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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How to Empower Your Health Through Natural Treatment Modalities Part 2 – Dr. Josh Levitt w/ Adiel Gorel
07/20/2023
How to Empower Your Health Through Natural Treatment Modalities Part 2 – Dr. Josh Levitt w/ Adiel Gorel
Dr. Josh Levitt is a Naturopathic Physician, and the Co-Founder and Medical Director of UpWellness, a platform for naturopathic medicine, health care and advice. In this intriguing episode with health seeker Adiel Gorel, Dr. Levitt explains why we need mainstream and alternative treatment modalities and must be careful of both. Key Insights: Dr. Josh Levitt started studying conventional medicine before branching into naturopathy. He believes there is a need to reconcile alternative and Western treatment modalities. There is good in both forms of healthcare, and Dr. Levitt tries to bring the best of both to his practice. He explains why flexibility and strength are both key aspects of health. The quality of supplements is something we have to look closely at. We must beware of less ethical manufacturers who use rotting or toxic ingredients to make products. While Western medicine uses the monotherapy approach, holistic health care needs multimodal treatment modalities and long-term maintenance programs for good health. The method of clinical testing in healthcare is not necessarily the only option, says Dr. Levitt. He explains how big pharma works, and its financial imperatives for return on R&D. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? The first step toward improving quality of life and health is seeking the right information. Post your questions in the comment box below or get in touch with me directly.
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How to Empower Your Health Through Natural Treatment Modalities Part 1 – Dr. Josh Levitt w/ Adiel Gorel
07/19/2023
How to Empower Your Health Through Natural Treatment Modalities Part 1 – Dr. Josh Levitt w/ Adiel Gorel
Dr. Josh Levitt is a Naturopathic Physician, and the Co-Founder and Medical Director of UpWellness, a platform for naturopathic medicine, health care and advice. In this intriguing episode with health seeker Adiel Gorel, Dr. Levitt explains why we need mainstream and alternative treatment modalities and must be careful of both. Key Insights: Dr. Josh Levitt started studying conventional medicine before branching into naturopathy. He believes there is a need to reconcile alternative and Western treatment modalities. There is good in both forms of healthcare, and Dr. Levitt tries to bring the best of both to his practice. He explains why flexibility and strength are both key aspects of health. The quality of supplements is something we have to look closely at. We must beware of less ethical manufacturers who use rotting or toxic ingredients to make products. While Western medicine uses the monotherapy approach, holistic health care needs multimodal treatment modalities and long-term maintenance programs for good health. The method of clinical testing in healthcare is not necessarily the only option, says Dr. Levitt. He explains how big pharma works, and its financial imperatives for return on R&D. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? The first step toward improving quality of life and health is seeking the right information. Post your questions in the comment box below or get in touch with me directly.
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How To Live Without Regrets And Be As Happy As You Can Be | Jodi Wellman & Adiel Gorel Discuss - Pt 2
07/04/2023
How To Live Without Regrets And Be As Happy As You Can Be | Jodi Wellman & Adiel Gorel Discuss - Pt 2
How To Live Without Regrets And Be As Happy As You Can Be - Pt 2 Jodi Wellman is a Master of Applied Positive Psychology, a certified coach, and speaker who is dedicated to helping people live without regrets, and enjoy truly astonishing lives. She wants people to avoid those deathbed what-ifs, and helps improve careers, relationships, habits & homes – consciously, intentionally. Watch her insightful and uplifting conversation with health seeker Adiel Gorel. Key Insights: Jodi Wellman speaks about how losing her mother when she was in her 50s was an eye opening moment. Her mother regretted not doing what she should have while there was time. Jodi speaks about the concept of temporal scarcity in psychology. When there is the imminent end of a life experience, we tend to enjoy it more as studies have shown. She helps people live without regrets, their most astonishing life. She also says that each of us has their own version of what that means. Adiel explains how that includes Warren Buffet as well. There is the concept of positivity resonance where experiencing something along with others enhances that experience – like watching a concert with a lot of other people. Procrastination annoys Jodi. It is like dying while you're alive. Many people cannot list 30 things that make them happy. We need to get off autopilot and amplify life, she says. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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How To Live Without Regrets And Be As Happy As You Can Be | Jodi Wellman & Adiel Gorel Discuss - Part 1
06/27/2023
How To Live Without Regrets And Be As Happy As You Can Be | Jodi Wellman & Adiel Gorel Discuss - Part 1
Jodi Wellman is a Master of Applied Positive Psychology, a certified coach, and speaker who is dedicated to helping people live without regrets, and enjoy truly astonishing lives. She wants people to avoid those deathbed what-ifs and helps improve careers, relationships, habits & homes – consciously, and intentionally. Watch her insightful and uplifting conversation with health seeker Adiel Gorel. Key Insights: Jodi Wellman speaks about how losing her mother when she was in her 50s was an eye-opening moment. Her mother regretted not doing what she should have while there was time. Jodi speaks about the concept of temporal scarcity in psychology. When there is the imminent end of a life experience, we tend to enjoy it more as studies have shown. She helps people live without regrets, their most astonishing life. She also says that each of us has our own version of what that means. Adiel explains how that includes Warren Buffet as well. There is the concept of positivity resonance where experiencing something along with others enhances that experience – like watching a concert with a lot of other people. Procrastination annoys Jodi. It is like dying while you're alive. Many people cannot list 30 things that make them happy. We need to get off autopilot and amplify life, she says. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly. https://adielgorel.com/ [email protected]
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How Well Do Surgical Implants Work in Spine Surgery? Pt. 2 | Dr. Ardavan Aslie & Adiel Gorel Discuss
06/25/2023
How Well Do Surgical Implants Work in Spine Surgery? Pt. 2 | Dr. Ardavan Aslie & Adiel Gorel Discuss
How Well Do Surgical Implants Work in Spine Surgery? Pt. 2 Missed Part 1? https://directory.libsyn.com/episode/index/id/27246441 Dr. Ardavan Aslie is a spine surgeon of renown and the author of ‘Corporate Spine: How Spine Surgery Went Off Track and How We Put It Right’. Dr. Aslie shares insight into the problems of ineffectual surgical protocols, standard of care, and conflict of interest in the field of spine surgery, as he speaks with health seeker Adiel Gorel. Key Insights: Dr. Ardavan Aslie speaks about how the field of spine surgery has been moving in the wrong direction for a long time. He explains why it is unrelated to orthopedic surgery. Dr. Aslie explains why there is a big problem of conflict of interest in the field of spine surgery. Who often have financial interest in companies, write papers and plug products. He shares the story of the surgical product manufacturing company Medtronic and the lawsuits against it, as well as the incident of Dr. Thomas Zdeblick making $34 million from it. He speaks about bone morphogenic protein as a way to avoid bone grafts. He tells us of the limitations of spine fusion surgeries, and why screws are unnecessary and ineffectual. Dr. Aslie is in the process of developing a simple surgical device for a complex task of healing the spine. He explains how expensive surgery could be avoided going forward. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Get in touch with me directly.
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How Well Do Surgical Implants Work in Spine Surgery? Pt. 1 | Dr. Ardavan Aslie & Adiel Gorel Discuss
06/23/2023
How Well Do Surgical Implants Work in Spine Surgery? Pt. 1 | Dr. Ardavan Aslie & Adiel Gorel Discuss
How Well Do Surgical Implants Work in Spine Surgery? Pt. 1 Dr. Ardavan Aslie is a spine surgeon of renown and the author of ‘Corporate Spine: How Spine Surgery Went Off Track and How We Put It Right’. Dr. Aslie shares insight into the problems of ineffectual surgical protocols, standard of care, and conflict of interest in the field of spine surgery, as he speaks with health seeker Adiel Gorel. Key Insights: Dr. Ardavan Aslie speaks about how the field of spine surgery has been moving in the wrong direction for a long time. He explains why it is unrelated to orthopedic surgery. Dr. Aslie explains why there is a big problem of conflict of interest in the field of spine surgery. Who often have financial interest in companies, write papers and plug products. He shares the story of the surgical product manufacturing company Medtronic and the lawsuits against it, as well as the incident of Dr. Thomas Zdeblick making $34 million from it. He speaks about bone morphogenic protein as a way to avoid bone grafts. He tells us of the limitations of spine fusion surgeries, and why screws are unnecessary and ineffectual. Dr. Aslie is in the process of developing a simple surgical device for a complex task of healing the spine. He explains how expensive surgery could be avoided going forward. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Get in touch with me directly.
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Pioneering Health, Wellness & Diet with Healthy Fats for 40 Years - Part 2 | Udo Erasmus with Adiel Gorel
05/16/2023
Pioneering Health, Wellness & Diet with Healthy Fats for 40 Years - Part 2 | Udo Erasmus with Adiel Gorel
Pioneering Health, Wellness & Diet with Healthy Fats for 40 Years - Part 2 Did you miss part 1? The story of Udo Erasmus is a fascinating one, that starts out in war-ravaged Europe at the end of World War II, winds its way to pesticide poisoning, and 15 years of living with his mother to study and create a diet with healthy fats. Listen to him in conversation with health seeker Adiel Gorel and get free access to Udo’s newest . Key Insights: Udo Erasmus traces his story back to Europe in the aftermath of the World War, an orphanage in Berlin, then an education in biological sciences, psychology and genetics. When he ended up with pesticide poisoning he decided to put his science education to work. He did a lot of research into the way pesticides in our cooking oils impact health, and what comprises a diet with healthy fats. He found a lot of contradictory research about the omega-3 and omega-6 fatty acids; benefits and carcinogenic properties. It was 15 years of work before he made any money. Udo speaks about the benefits of flaxseed oil and also the pros and cons of fish oil, olive oil, coconut oil, rapeseed oil, and mustard oil, and their method of extraction and omega content. He says that while a diet with healthy fats is essential for good health, sometimes their method of extraction and consumption are what is harmful. He explains why burnt food is a bad habit we enjoy. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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Pioneering Health, Wellness & Diet with Healthy Fats for 40 Years - Part 1 | Udo Erasmus with Adiel Gorel
05/09/2023
Pioneering Health, Wellness & Diet with Healthy Fats for 40 Years - Part 1 | Udo Erasmus with Adiel Gorel
Pioneering Health, Wellness & Diet with Healthy Fats for 40 Years - Part 1 The story of Udo Erasmus is a fascinating one, that starts out in war ravaged Europe at the end of World War II, winds its way to pesticide poisoning, and 15 years of living with his mother to study and create a diet with healthy fats. Listen to him in conversation with health seeker Adiel Gorel and get free access to Udo’s newest . Key Insights: Udo Erasmus traces his story back to Europe in the aftermath of the World War, an orphanage in Berlin, then an education in biological sciences, psychology and genetics. When he ended up with pesticide poisoning he decided to put his science education to work. He did a lot of research into the way pesticides in our cooking oils impact health, and what comprises a diet with healthy fats. He found a lot of contradictory research about the omega-3 and omega-6 fatty acids; benefits and carcinogenic properties. It was 15 years of work before he made any money. Udo speaks about the benefits of flaxseed oil and also the pros and cons of fish oil, olive oil, coconut oil, rapeseed oil, and mustard oil, and their method of extraction and omega content. He says that while a diet with healthy fats is essential for good health, sometimes their method of extraction and consumption are what is harmful. He explains why burnt food is a bad habit we enjoy. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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How to Look Younger Than Your Age with A Healthy Lifestyle - Adiel Gorel and Ian Farrar Discuss - Part 2
04/25/2023
How to Look Younger Than Your Age with A Healthy Lifestyle - Adiel Gorel and Ian Farrar Discuss - Part 2
Ian Farrar is a top cyclist who won medals for the United States in the 1980s. In this fascinating chat with health seeker Adiel Gorel, Ian takes a deep dive into food toxins, the way they impact health, and how to eat clean. Ian shares his insights into juicing, superfoods, foods from the sea, and more ways to look younger than your age and be as healthy as possible. Watch now! Key Insights: When Ian was cycling competitively, he had a bad diet full of convenience foods and poor digestion. He then realized the importance of what he was putting into his body. In recent times, a lot of what we eat is treated with herbicides like glyphosate, and other toxins. There is a lot of toxic buildup in our systems because of our food intake. All the chemicals in food tend tends to mess up our gut microbiome. This can be addressed with things such as fulvic acid, humic acid, and superfoods like chlorella, tart cherry, etc. Because of widely used farming techniques today, it becomes necessary to derive essential micronutrients from supplements and from superfood extracts, says Ian. This is essential if you want to look younger than your age. He speaks about using a slow auger juicer for cold pressing produce, and the merits of sea produce like hijiki seaweed plankton, kombucha, and spirulina, and other ways to detox. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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How to Look Younger Than Your Age with A Healthy Lifestyle - Adiel Gorel and Ian Farrar Discuss - Part 1
04/18/2023
How to Look Younger Than Your Age with A Healthy Lifestyle - Adiel Gorel and Ian Farrar Discuss - Part 1
How to Look Younger Than Your Age with A Healthy Lifestyle - Part 1 Ian Farrar is a top cyclist who has won medals for the United States in the 1980s. In this fascinating chat with health seeker Adiel Gorel, Ian takes a deep dive into food toxins, the way they impact health, and how to eat clean. Ian shares his insights into juicing, superfoods, foods from the sea, and more ways to look younger than your age and be as healthy as possible. Watch now! Key Insights: When Ian was cycling competitively, he had a bad diet full of convenience foods and poor digestion. He then realized the importance of what he was putting into his body. In recent times, a lot of what we eat is treated with herbicides like glyphosate, and other toxins. There is a lot of toxic buildup in our systems because of our food intake. All the chemicals in food tend to mess up our gut microbiome. This can be addressed with things such as fulvic acid, humic acid, and superfoods like chlorella, tart cherry, etc. Because of widely used farming techniques today, it becomes necessary to derive essential micronutrients from supplements and from superfood extracts, says Ian. This is essential if you want to look younger than your age. He speaks about using a slow auger juicer for cold pressing produce, and the merits of sea produce like hijiki seaweed plankton, kombucha, and spirulina, and other ways to detox. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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Why Training For Elite Athletes Focuses On The Mental & Physical Part 1 | Janel Willette w/ Adiel Gorel
03/29/2023
Why Training For Elite Athletes Focuses On The Mental & Physical Part 1 | Janel Willette w/ Adiel Gorel
Why Training For Elite Athletes Focuses On The Mental & Physical Part 1 Janel Willette has been a specialist in training for elite athletes. She is a super-fit elite athlete who realized her Ironman triathlon dream consisting of 2.4-mile swimming, 112-mile biking, and a 26.2-mile marathon. She has created the Synergy Fitness Program to help people enhance their physical and mental fitness. She speaks about fitness, flexibility, and more with health seeker Adiel Gorel in this inspiring podcast. Key Insights: Janel Willette is an elite athlete who found that she had lost a lot of her flexibility in her drive to build strength. She realized that flexibility is as important to build as strength when it comes to training for elite athletes. Via her program Synergy, Janel helps people enhance both. The system draws on yoga, Pilates, tai chi, and even meditative practices to bring about mental and physical wellness. When a fitness system is effective for a person physically, this is also effective in enhancing other aspects of life. Hence Janel’s system helps create holistic wellness. Janel Willette’s fitness system is a personalized system that can work for anyone regardless of age and level of fitness. She speaks about a 96-year-old man striving for more fitness. Janel trains people in their senior years and says there is no need to shrink as we age. We can try to grow younger even as we continue to age in terms of chronological years. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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Top 5 Power Moves For Healing Yourself in 2023 — Adiel Gorel and Friends
03/21/2023
Top 5 Power Moves For Healing Yourself in 2023 — Adiel Gorel and Friends
Top 5 Power Moves For Healing Yourself in 2023 Taken from interviews with doctors, scientists, and the foremost thought-leaders in their various fields, Adiel brings you a revealing introduction to healing yourself with 5 powerful health moves. Key Insights: Backed by years of research, 100’s of client success stories, Beth Greer reveals how eliminating a few common items from your household can cure headaches, insomnia, respiratory issues and more…watch now! Energy and fatigue specialist and bestselling author, Ari Witten, reveals powerful evidence to support the effectiveness of Red Light Therapy. Founder of Vivarays, Roudy Nassif, discusses how and why total darkness can incrementally improve the healing and rejuvenating that takes place while we sleep. Watch now! Dr. Belisa Vranich reveals the true power behind breathing properly, and why MOST people are conditioned to breath in a way that is negatively impacting their health. Dr. Qing Li discusses the powerful scientific truths behind the phenomenon known as forest bathing. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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How to Stop Aging 'Normally' – Dr. John Sottery & Adiel Gorel Discuss Natural Health Improvement - Part 1
03/08/2023
How to Stop Aging 'Normally' – Dr. John Sottery & Adiel Gorel Discuss Natural Health Improvement - Part 1
How to Stop Aging 'Normally' – Natural Health Improvement - Part 1 Dr. John Sottery is a scientist and creator of the Bionic Vitality program. He has studied the root cause of disease at the molecular level and works to help restore people's youth and vitality through natural health improvement. Aging ‘normally’ isn’t inevitable he says and explains how we can increase our health span in this intriguing conversation with health seeker Adiel Gorel. Key Insights: Dr. Sottery is 63 years ‘young’ and focused on maximizing health span, not just lifespan. He studies the body at the molecular level to see if supplements can really be good for us. Most people don't know about lipopolysaccharides (LPs). However, these have significant bearing on gut health and inflammation, and could also impact the brain and immunity. Issues such as metabolic syndrome, cardiovascular disease, heart attacks, and possibly neurological impairment are connected to LPs. Studies have shown this connection. Dr. Sottery speaks about his experiences with prebiotics & probiotics and their efficacy. For natural health improvement, it is important to maintain a healthy oral microbiome and to consider VIOME testing. Dr. Sottery shares his research into various supplements – few work, so many of them are ineffectual, while some are actually harmful for health. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly. #AdielGorel #AdielGorelShow #health #wellness #betterliving #repair #lipopolysaccharides #rhondapatrick #plaque #inflammation #leakygut #depression #alzheimers #cardiovasculardisease #georgecarlin #davidasprey #probiotics #pendulumlife #viometesting #nitricoxide #brainfog #neo40 #quercetin #milkthistle
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Top 5 Unusual Healthy Habits For 2023 — Adiel Gorel and Friends
02/21/2023
Top 5 Unusual Healthy Habits For 2023 — Adiel Gorel and Friends
Top 5 Unusual Healthy Habits For 2023 Don’t miss out on this exciting compilation of some of the most unique, and actionable healthy habits to boost your energy and overall wellness in 2023! Key Insights: Dr. John Beaulieu discusses how using tuning forks of a specific frequency at certain acupressure points can help the body self-heal. New York Times bestselling author, James Nestor, reveals how the way we chew has changed over the centuries and could be contributing to chronic breathing problems. Dr. David Fishkin explains the key differences between dry needling and acupuncture, and how to determine which key benefits you need most. Dr. Nathan Bryan explains why nitric oxide is ‘the miracle molecule’ for self-healing, and what you can do today to encourage your body to produce more nitric oxide. Dr. Eileen Chiang explains exactly what Qigong is, and how it can improve health at any age. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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How The Brain And Body Connection Impacts Health (Pt. 2) – Adiel Gorel & Dr. Felice Gersh Discuss
02/09/2023
How The Brain And Body Connection Impacts Health (Pt. 2) – Adiel Gorel & Dr. Felice Gersh Discuss
How The Brain And Body Connection Impacts Health (Pt. 2) Dual board-certified physician in OB-GYN and Integrative Medicine Dr. Felice Gersh once again joins health seeker Adiel Gorel. She speaks about the brain and body connection, how all of the body’s systems are interconnected, and how each organ system connects to the brain to impact overall health. Key Insights: The earlier division between the brain and body was artificial, says Dr. Gersh. In fact, all of the body's organ systems are connected and dependent upon each other for good health. The prime directive of life is the creation of new life, and the body's systems are designed accordingly: the immune system, heart function, digestion, and the musculoskeletal system. The impact of circadian rhythms is seen in our health, gut biome, sleep & even pregnancy, says Dr. Gersh. There is a two-way brain and body connection. The vagus nerve connects the brain to the organs; a part of the autonomic nervous system. These systems help regulate emotion, hormone production, sleep, heartbeat, etc. Dr. Gersh explains how hormones can help improve sleep, mood, memory, gut health, and more. She also speaks about how endocrine disruptors impact health. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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How The Brain And Body Connection Impacts Health (Pt. 1) – Adiel Gorel & Dr. Felice Gersh Discuss
02/03/2023
How The Brain And Body Connection Impacts Health (Pt. 1) – Adiel Gorel & Dr. Felice Gersh Discuss
How The Brain And Body Connection Impacts Health (Pt. 1) Dual board-certified physician in OB-GYN and Integrative Medicine Dr. Felice Gersh once again joins health seeker Adiel Gorel. She speaks about the brain and body connection, how all of the body’s systems are interconnected, and how each organ system connects to the brain to impact overall health. Key Insights: The earlier division between the brain and body was artificial, says Dr. Gersh. In fact, all of the body's organ systems are connected and dependent upon each other for good health. The prime directive of life is the creation of new life, and the body's systems are designed accordingly: the immune system, heart function, digestion, and the musculoskeletal system. The impact of circadian rhythms is seen in our health, gut biome, sleep & even pregnancy, says Dr. Gersh. There is a two-way brain and body connection. The vagus nerve connects the brain to the organs; a part of the autonomic nervous system. These systems help regulate emotion, hormone production, sleep, heartbeat, etc. Dr. Gersh explains how hormones can help improve sleep, mood, memory, gut health, and more. She also speaks about how endocrine disruptors impact health. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life. Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly.
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