Journeying through GriefIn this episode, Alex and Ali talk about grief and navigating loss. /episode/index/show/ae59e605-09ee-456d-80f1-52e5b1831541/id/25433385
Take Ownership of Your Life with Dr. Neil VazIn this podcast episode, we talk about the importance of taking personal responsiblity for your life regardless of your circumstances with Dr. Neil Vaz. /episode/index/show/ae59e605-09ee-456d-80f1-52e5b1831541/id/25095384
"Don't be a Dick!" - The Power of Influencing PeopleIn this episode, Ali and Alex discuss the weight and impact our action and words have on other people. /episode/index/show/ae59e605-09ee-456d-80f1-52e5b1831541/id/24792921
Discomfort and UncertaintyIn this episode, Ali and Alex talk about how uncertainty can generate a lot of fear and anxiety but also be a tremendous source for growth. /episode/index/show/ae59e605-09ee-456d-80f1-52e5b1831541/id/24650892
Let's Talk Diversity & Representation with Jaylen ChristieIn this episode, Ali and Alex talk with Jaylen Christie about engaging and embracing diversity whether at work, in your direct community, or everyday life. /episode/index/show/ae59e605-09ee-456d-80f1-52e5b1831541/id/24568107
BurnoutIn this episode, Alex and Ali talk about experiencing burnout, stress, and how they navigate these complexities. /episode/index/show/ae59e605-09ee-456d-80f1-52e5b1831541/id/24394263
Adversity with Dr. Mario SacasaIn this episode, Alex and Ali talk with Dr. Mario Sacasa about confronting difficulties and adversity. /episode/index/show/ae59e605-09ee-456d-80f1-52e5b1831541/id/24334389
Discipline with Jason GrubbIn this episode, we talk to CrossFit Games 3x champion, Jason Grubb about exercising discipline and taking on challenges. /episode/index/show/ae59e605-09ee-456d-80f1-52e5b1831541/id/24180537
Love and Discipline - A Conversation Between FriendsIn this first episode, Alex and Ali discuss their friendship, backgrounds, how the podcast came to be, and their vision for Love and Discipline moving forward. /episode/index/show/ae59e605-09ee-456d-80f1-52e5b1831541/id/24042771
IntroductionWelcome to the Love and Discipline podcast! This is a brief introduction of the purpose of the podcast. /episode/index/show/ae59e605-09ee-456d-80f1-52e5b1831541/id/24033048