This Helps with Marlon Morgan

We already know what helps. Connection is the cure. This Helps with Marlon Morgan is a podcast about the healing power of human relationships and how we thrive in community. Hosted by Marlon Morgan, licensed therapist and Founder & CEO of Wellness Together, each episode features an authentic conversation with a guest who helps others and reflects deeply on what helps them. From leaders in mental health, education, and technology to voices in entertainment, policy, and more, This Helps explores the challenges, tools, and relationships that shape our lives. Together, we’re practicing meaningful connection, honest reflection, and building hope and resilience. New episodes every other Thursday. Learn more at https://www.thishelpspodcast.com/.

53. Ron Ivey | What We're Losing to Social AI - Part 1 02/05/2026

52. Chris Gethard & Gary Gulman | Healing Through Humor, Destigmatizing Mental Illness 01/23/2026

51. Chris Duffy | Why You Should Take Humor Seriously 01/08/2026

50. New Year, Who Dis? 12/25/2025

50. New Year, Who Dis? To close out the year, we’re looking back on some of the conversations that shaped This Helps in 2025. This episode is a highlight reel of moments, ideas, and voices that stayed with us: conversations about connection, vulnerability, grief, hope, power, and what actually helps us, day to day. This is not a definitive list, and it’s definitely not a ranking. We had so many meaningful conversations this year, and we loved every one of them. What you’ll hear in this episode is just a snapshot, a cross-section of the themes, questions, and voices that capture the spirit of what this show has been exploring and where we’re hoping to go next. 🔗 Featured in this episode:Dr. Nina Vasan and Dr. Darja Djordjevic, Larissa “Larz” May, Rainn Wilson, Dr. Jeffrey Hall and Dr. Andy Merolla, Dr. Smita Malhotra, Brian D. McLaren, Anya Kamenetz, Dr. Anna Malaika Tubbs, Dr. John B. King, 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/39512105

49. Dr. Vasan and Dr. Djordjevic | AI’s Impact on Human Well-Being 12/11/2025

48. Dr. John B. King Jr. | How Teachers Save Lives 11/27/2025

47: Larissa May | You Can't Change the World With Fear 11/13/2025

46. Rainn Wilson | Meaning, Meat Suits, and the Myth of Fame 10/30/2025

45. Annie Slease | Mental Health Literacy and the Power of Language 10/16/2025

44. Dr. Jeff Hall & Dr. Andy Merolla | The Calories of Connection: Feeding Your Social Biome 10/02/2025

44. Dr. Jeff Hall & Dr. Andy Merolla | The Calories of Connection: Feeding Your Social Biome This week Marlon sits down with Dr. Jeff Hall and Dr. Andy Merolla, authors of The Social Biome. Jeff is a professor of communication studies at the University of Kansas, and Andy is a professor of communication at UC Santa Barbara. Together, they explore what it takes to build and sustain the connections that keep us thriving. They talk about why relationships are as essential to our health as food and exercise, the idea of “social calories” and how different kinds of conversations nourish us in different ways, the complicated nuance of social media, why one close connection can make all the difference for our well-being, and so much more. Purchase: ✨ , happening September 29 - October 1 in San Diego, CA! Hear from incredible speakers, connect with fellow advocates, and be part of something meaningful. Use code thishelps for 10% off your registration. 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/38450795

43. Glennon Doyle | The Courage to Choose Joy 09/26/2025

43. Glennon Doyle | The Courage to Choose Joy In this episode of This Helps, we’re sharing something truly memorable, highlights from a conversation between our host Marlon Morgan and bestselling author, activist, and host of We Can Do Hard Things, Glennon Doyle. Glennon joins Marlon for a powerful conversation about vulnerability, recovery, and what it takes to feel at home in your own skin. She opens up about stepping away from public life, learning to be one person all the time, and finding joy in saying no to what doesn’t feel true. This conversation happened live at the 8th Annual Wellness Together Conference. Watch this episode now on YouTube: There’s still time to register for next week’s 9th Annual Wellness Together Conference where we will be joined by 19th and 21st U.S. Surgeon General, Dr. Vivek Murthy, Actor & Best-Selling Author, Rainn Wilson, and more. ✨ , happening September 29 - October 1 in San Diego, CA! Hear from incredible speakers, connect with fellow advocates, and be part of something meaningful. Use code thishelps for 10% off your registration. 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/38369060

42. Richard Barrera | Hope, Leadership, and the Power of Community 09/18/2025

42. Richard Barrera | Hope, Leadership, and the Power of Community San Diego Unified School District Board Vice President, Senior Policy Advisor to California State Superintendent of Public Instruction, and candidate for California State Superintendent of Public Instruction, Richard Barrera, joins Marlon for a wide-ranging, hopeful conversation about education, democracy, and the power of community. They talk about cell-phone-free classrooms and the return of the “recess vibe,” how to measure more than test scores, and why teaching kids to build real relationships may be the most important work of all. ✨ , happening September 29 - October 1 in San Diego, CA! Hear from incredible speakers, connect with fellow advocates, and be part of something meaningful. Use code thishelps for 10% off your registration. 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/38260910

41. Houston Kraft | Building a Kinder World - Empathy in Action 09/04/2025

41. Houston Kraft | Building a Kinder World - Empathy in Action Houston Kraft, educator, speaker, and co-founder of CharacterStrong, joins us to talk about what it really takes to build a kinder world. Author of Deep Kindness, Houston has worked with hundreds of schools helping students and educators move beyond “random acts” toward systems of belonging, empathy, and purpose. We dig into why kindness is a skill that must be taught, how culture shapes connection, and what it means to practice compassion in daily life. Stay connected with Houston Kraft:Instagram: Purchase Learn more about CharacterStrong: Instagram: ✨ , happening September 29 - October 1 in San Diego, CA! Hear from incredible speakers, connect with fellow advocates, and be part of something meaningful. Use code thishelps for 10% off your registration. 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/38084795

40. Dr. Smita Malhotra | Parenting, Perspective, and Raising Joyful Kids 08/21/2025

40. Dr. Smita Malhotra | Parenting, Perspective, and Raising Joyful Kids This week we’re joined by Dr. Smita Malhotra, Chief Medical Director of Los Angeles Unified, pediatrician, author, and TEDx speaker. Dr. Malhotra helped led LAUSD’s health response through the pandemic and brings a deeply holistic lens to student wellbeing. We talk about what resilience really looks like, why joy doesn’t have to be complicated, and how showing up as fully human, both in medicine and in parenting, can change everything. Along the way, we get into her love of Bravo, her daughter’s Biggie-inspired rap debut, and why health and education are inseparable when it comes to helping kids thrive. Stay connected with Dr. Smita Malhotra: Instagram: LinkedIn: ✨ , happening September 29 - October 1 in San Diego, CA! Hear from incredible speakers, connect with fellow advocates, and be part of something meaningful. Use code thishelps for 10% off your registration. 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/37904770

39. Brian D. McLaren | Faith, Fear, and Facing the Future 08/07/2025

39. Brian D. McLaren | Faith, Fear, and Facing the Future This week we’re joined by author, activist, and theologian Brian McLaren for a conversation about collapse, connection, and finding courage in uncertain times. Brian is the author of Life After Doom: Wisdom and Courage for a World Falling Apart and a longtime voice at the intersection of spirituality, justice, and social change. We talk about ecological grief, capitalism, and the stories we’ve inherited about power, progress, and faith. Brian shares what it means to walk through hard truths without losing hope, and how deep relationships can keep us grounded, even and especially when the future feels uncertain. Stay connected with Brian McLaren: Website: Podcast: Twitter/X: Instagram: 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/37709045

38. Augustus Mays | What the Department of Education Is Really For 07/24/2025

38. Augustus Mays | What the Department of Education Is Really For This week, we’re joined by Augustus Mays, Vice President of Partnerships and Engagement at The Education Trust, for a powerful conversation about equity, opportunity, and the systems that shape young people’s lives. A longtime leader in education policy, Augustus draws from both personal experience and professional expertise to advocate for students who have been historically underserved. We talk about the legacy of civil rights legislation, the evolving role of the U.S. Department of Education, and why resource equity is key to ensuring every child–not just a lucky few–can thrive. Along the way, Augustus shares how his father’s early lessons shaped his purpose, how joy and justice go hand in hand, and what keeps him hopeful in the face of setbacks. Connect with August Mays and EdTrust: LinkedIn: Facebook: Twitter: Threads: Instagram: 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/37260840

37. Vicki Shabo | Care, Culture, and the Need for Paid Leave 07/10/2025

37. Vicki Shabo | Care, Culture, and the Need for Paid Leave In this episode, we talk with Vicki Shabo about what it means to build a more inclusive, care-centered economy. One that actually supports families and reflects real lives. A leading voice on paid leave and workplace equity, Vicki serves as Senior Fellow for Gender Equity, Paid Leave & Care Policy and Strategy at New America’s Better Life Lab. She also leads Re-Scripting Gender, Work, Family, and Care, an initiative focused on changing the way caregiving and gender show up in entertainment media. Vicki shares insights from her policy work, stories from the front lines of advocacy, and how narrative change in Hollywood can help reshape what’s possible in workplaces and beyond. Connect with Vicki Shabo: Learn More About Better Life Lab and New America: Better Life Lab Instagram: / New America Linked In: New America Instagram: 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/37127310

36. Jill Murphy | Navigating the Digital Landscape with Common Sense Media 06/26/2025

35. Nicole Hockley | Grief, Prevention, and the Power of Connection 06/12/2025

35. Nicole Hockley | Grief, Prevention, and the Power of Connection Nicole Hockley, co-founder and co-CEO of Sandy Hook Promise, joins us to talk about grief, prevention, and what it really means to protect our kids. Since losing her son Dylan in the Sandy Hook Elementary School shooting, Nicole has transformed unimaginable pain into a national movement rooted in connection, compassion, and action. Drawing from her experience leading one of the most impactful violence prevention organizations in the country, Nicole shares what she’s learned about trauma-informed school safety, the importance of early intervention, and how small acts of care can save lives. Learn More About Sandy Hook Promise: Connect with Nicole Hockley: 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/36854420

34. Anya Kamenetz | Helping Kids Thrive in the Face of Crisis 05/29/2025

33. Dr. Anna Malaika Tubbs | Patriarchy, Power, and Storytelling as Resistance 05/15/2025

33. Dr. Anna Malaika Tubbs | Patriarchy, Power, and Storytelling as Resistance New York Times bestselling author Dr. Anna Malaika Tubbs joins us to talk about the power of storytelling, the roots of American patriarchy, who gets erased from history, and why. Drawing from her bestselling book The Three Mothers: How the Mothers of Martin Luther King, Jr., Malcolm X, and James Baldwin Shaped a Nation and her forthcoming release Erased: What American Patriarchy Has Hidden from Us, Anna shares how cultural memory is shaped, why some voices are silenced, and how reclaiming lost narratives can challenge systems of power and create space for something new. Purchase The Three Mothers and pre-order Erased: 🔗Connect with Anna Malaika Tubbs: Instagram: 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/36479065

32. Dr. John B. King, Jr. | How Teachers Change Lives 05/01/2025

31. Alex Briscoe | Empowering Change in Youth Mental Health Systems 04/17/2025

30. Merve Lapus | Raising Kids in a Digital World 04/03/2025

29. Graham Wiseman | Turning Pain Into Purpose 03/20/2025

28. MariaEsther Izquierdo-Hemmen | Mending Matters: Changing Young Lives 03/06/2025

27. Chris Gethard | Laughing Together: Connection Through Comedy 02/20/2025

27. Chris Gethard | Laughing Together: Connection Through Comedy In this episode of This Helps, Marlon and Hannah sit down with comedian, actor, and writer Chris Gethard and Britney Stone, Senior Director of Outreach and Engagement at Wellness Together. They dive into Laughing Together, a Wellness Together program that sends comedians into schools to lead improv workshops designed to help students connect, communicate, and build confidence. Chris and Britney share some amazing stories of students finding confidence, overcoming social anxiety and isolation, and building real connections through comedy—proving just how powerful laughter can be for mental health and community. To learn more about Laughing Together visit: Make a donation: Donations to Laughing Together support mental health services for students across the country. 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/35364440

26. FOMO, Phones, and Friendship - A Cross-Generational Perspective 02/06/2025

26. FOMO, Phones, and Friendship - A Cross-Generational Perspective It’s a family affair on this episode of This Helps! Marlon and Hannah dive into a cross-generational conversation on mental health with Marlon’s Gen Alpha son, Oliver, and his Millennial brother, Gabe. We explore how different generations navigate mental health, technology, social interactions, and relationships. Listen for insights, personal stories, and practical tips for a healthier digital life. Gabe Leporati is a Coordinator for the Sacramento County Office of Education’s School-Based Mental Health and Wellness program. With experience as a school counselor, mental health clinician, and program manager, he is dedicated to expanding mental health services for youth. He holds a Bachelor's in Psychology, a Master of Science in School Counseling, a Pupil Personnel Credential, and is a Licensed Professional Clinical Counselor. Read 🎥 Watch This Helps YouTube: ! 🔗 Stay connected with the podcast! Instagram: For business: hello@thishelpspodcast.com 🔗 Stay connected with the podcast host, Marlon Morgan, Founder & CEO of Wellness Together Instagram: LinkedIn: 📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it. 📓 FREE online mental health training at our WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish. ⛵️ is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone. NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988. /episode/index/show/af75c632-2f4d-4aa9-b003-3629e0025787/id/35149455

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This Helps with Marlon Morgan

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