Affirmation Pod
Negative thinking still holding you back? You've found the #1 Affirmations Podcast! Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7. Listen today!
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245 I am Confident, Capable and Courageous
03/29/2020
245 I am Confident, Capable and Courageous
Not Feeling Courageous? Ground yourself as we navigate these unfamiliar waters with these Affirmations "I am Confident, Capable and Courageous." Music by Sponsor Spotlight is the proud sponsor of this episode. is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get TWO MONTHS FREE of unlimited access to thousands of classes at Want More? Download The App! It's free on the and app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!
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244 Courage When You're Afraid and Second Guessing Yourself
03/22/2020
244 Courage When You're Afraid and Second Guessing Yourself
Second Guessing Yourself? If you're experiencing fear and doubting your abilities to manage self-isolation, here's Affirmations for Courage When You're Afraid and Second Guessing Yourself. Music by Sponsor Spotlight makes lab tests easy. They have over 30 at-home kits available, from fertility to food sensitivity tests. Their tests offer simple sample collection, free shipping, and physician-reviewed results and insights sent to your device in just days. For 15% OFF an EverlyWell at-home lab test, visit and enter promo code AFFIRMATION Want More? Download The Affirmation Pod App! It's free on the and app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!
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243 What You Can Say to Your Inner Child
03/15/2020
243 What You Can Say to Your Inner Child
Want to Heal Your Inner Child? Give yourself the messages you need to hear for healing your inner child. Music by The book I share in the intro is Sponsor Spotlight is the proud sponsor of this episode. is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. The courses I shared in this episode are "Drawing as Self-Discovery" by Mari Andrew and "Simple Productivity" by Greg McKwown. Get TWO MONTHS FREE of unlimited access to thousands of classes at Want More? Download The App! It's free on the and app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!
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242 Processing the Presence of Coronavirus in Our World
03/12/2020
242 Processing the Presence of Coronavirus in Our World
For taking care of our mental health right now, here's "Processing the Presence of Coronavirus in Our World" There's no branding, ads or outro on this one. Want More? Listen On The App! It's free on the and app stores. This episode is in the category "Stress Management” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!
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241 Challenging Those Thoughts
03/08/2020
241 Challenging Those Thoughts
Facing Negative Thoughts? Challenge destructive thinking with this Guided Reflection for Challenging Those Thoughts. Music by Sponsor Spotlight This episode is brought to you by Native. creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and have free shipping on all orders. To get 20% OFF your first purchase go to and use Native Promo Code AFFIRMATION Check Out More Top Episodes! Episode 227 Episode 206 Episode 203 Episode 197 Episode 159 Episode 148 Episode 147 Episode 139 Episode 108 Want More? Listen On The App! It's free on the and app stores. This episode is in the category "Guided Reflections” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!
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240 Carrying and Releasing Emotional Weight
03/01/2020
240 Carrying and Releasing Emotional Weight
How Much Emotional Weight Are Your Carrying? Manage and let go of emotional weight with these Affirmations for Carrying and Releasing Emotional Weight. Music by SPONSOR SPOTLIGHT is the place to create your personalized photos books, cards, prints and much more! Check out their latest deals and enjoy up to 50% OFF at Check Out More Top Episodes! Episode 227 Episode 206 Episode 203 Episode 197 Episode 159 Episode 148 Episode 147 Episode 139 Episode 108 Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Stress Management” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!
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239 Affirmations for Productivity and Focus
02/23/2020
239 Affirmations for Productivity and Focus
Easily Distracted? Turn your back on distraction and get things done with these Affirmations for Productivity and Focus. Music by Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Time Management” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Thanks for listening to Affirmation Pod!! Now go be you, know you and love you!
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238 Affirmations for First Responders
02/16/2020
238 Affirmations for First Responders
Are You a First Responder? Take care of your own health and well being with these Affirmations for First Responders. Music by Sponsor Spotlight Whether it's sending emails, publishing content or using hashtags, let save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Workplace” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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237 I am Loving and Showing Up for Myself
02/09/2020
237 I am Loving and Showing Up for Myself
Who Are You Showing Up For? Prioritize your health, your dreams and your life with these Affirmations for loving and showing up for yourself. Music by Sponsor Spotlight This episode is brought to you by Native. creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and have free shipping on all orders. To get 20% OFF your first purchase go to and use Native Promo Code AFFIRMATION Want More Episodes Like this One? Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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236 Empowering Morning Affirmations to Start Your Day
02/02/2020
236 Empowering Morning Affirmations to Start Your Day
Start Your Day With These! Live the way YOU want to live with these Empowering Affirmations to Start Your Day Music by Sponsor Spotlight is America's #1 meal kit delivery service. Get easy, seasonal recipes and pre-measured ingredients delivered right to your door. All you have to do is cook, eat and enjoy! Use Hello Fresh Promo Code AFFIRMATION10 to get 10 FREE MEALS at Want More Episodes Like this One? Episode 219 Episode 197 Episode 145 Episode 121 Episode 72 Episode 51 Episode 32 Episode 11 Premium Bonus Content Premium Bonus Content Premium Bonus Content Want More? Listen On The App! It's free on the and app stores. This episode is in the category "Morning Start” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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235 When You've Been Setting Boundaries to Help Yourself
01/26/2020
235 When You've Been Setting Boundaries to Help Yourself
Building Up Courage to Set New Boundaries? Take self-care to a whole new level with these Affirmations When You've Been Setting Boundaries. Music by Sponsor Spotlight makes your life safer, simpler and more secure. With CLEAR, your eyes and fingertips get your through security faster at airports, stadiums and other venues. Get your first TWO MONTHS FREE with CLEAR promo code AFFIRMATION at Want More Episodes Like this One? Episode 235 Episode 167 Episode 159 Episode 151 Episode 146 Episode 105 Episode 22 Episode 8 Episode 2 Bonus Episode Bonus Episode Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Relationships” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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234 Preparing to Study for an Exam
01/19/2020
234 Preparing to Study for an Exam
Need to Study for an Exam? Study smarter and better with this affirmations when preparing to study for an exam! Music by Sponsor Spotlight Skillshare is a proud sponsor of Affirmation Pod. is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Get two months of unlimited access to thousands of classes for FREE at Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Students” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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233 Affirmations for a Confident Mindset
01/12/2020
233 Affirmations for a Confident Mindset
Stuck in Self-Doubt? Overcome self-doubt and live confidently with these Affirmations for a Confident Mindset! Music by Sponsor Spotlight This episode is brought to you by Native. creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and have free shipping on all orders. To get 20% OFF your first purchase go to and use Native Promo Code AFFIRMATION Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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232 30 "I Am" Affirmations in 30 Minutes
01/05/2020
232 30 "I Am" Affirmations in 30 Minutes
Want 30 Minutes of Affirmations? Soak in these 30 "I Am" Affirmations in 30 Minutes. There's one affirmation per minute. Requested by those who wanted more time after each affirmation to listen at work, the gym, when meditating etc. There's also a FREE BONUS episode which is the "You Are" version: "30 'You Are' Affirmations in 30 Minutes." Available as a free bonus ONLY on the and on When you're on the "I Am" page of the Affirmation Pod App, click on the "present" aka "gift" icon to get access to the "You Are" Affirmations! Music by Want More Episodes Like this One? Want Even More? Download The Affirmation Pod App! It's free on the and app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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231 Your Workout Warmup
12/29/2019
231 Your Workout Warmup
Ready for Your Workout? Get into your workout brain with these Affirmations for Your Workout Warmup. The music is more upbeat on this one! Music by Sponsor Spotlight This episode is sponsored by Hello Fresh. Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so you can just cook, eat and enjoy. Use Hello Fresh Promo Code AFFIRMATION9 to get 9 free meals at Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Fitness and Positive Body Image” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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230 Affirmations When Overwhelmed With Grief
12/22/2019
230 Affirmations When Overwhelmed With Grief
Overwhelmed With Grief? Help yourself hold on in the pain with these Affirmations When Overwhelmed With Grief. Music by Want More? Listen On The App! It's free on the and app stores. This episode is in the category "Grief and Loss” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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229 Feeling Triggers When Something New Stirs Up Something Old
12/15/2019
229 Feeling Triggers When Something New Stirs Up Something Old
New Experience Triggering Old Ones? Address and manage your triggers with these Affirmations When Something New Stirs Up Something Old. Music by Sponsor Spotlight This episode is brought to you by Native. creates deodorant formulated without aluminum, parabens or talc. They’ve got over 10,000 5-star reviews and offer free returns and exchanges in the US. To get 20% OFF your first purchase go to and use Native Promo Code AFFIRMATION Want More? Download The App! It's free on the and app stores. This episode is in the category "Anxiety, Safety and Grounding” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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228 Motivation for Your Best 2020
12/08/2019
228 Motivation for Your Best 2020
Ready for Your Best 2020? Get motivated to live your best year with these Affirmations for Your Best 2020. Music by Sponsor Spotlight creates thoughtful products built for the way modern travelers see the world. Use Away Promo Code AFFIRMATION to get $20.00 OFF any suitcase or bag at Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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227 Affirmations for Self Love
12/01/2019
227 Affirmations for Self Love
Want More Self Love? What would life look like if you loved yourself more? Let's see with these Affirmations for Self Love! Music by Sponsor Spotlight This episode is sponsored by Hello Fresh. Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so you can just cook, eat and enjoy. Use Hello Fresh Promo Code AFFIRMATION80 to get $80 OFF your first month at Want More Episodes Like this One? Want More? Listen On The App! It's free on the and app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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226 Affirmations for Teachers
11/24/2019
226 Affirmations for Teachers
Are You a Teacher? Stay motivated and inspired with these Affirmations for Teachers. Music by Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at Check Out Some Top Episodes! Episode 227 Episode 206 Episode 203 Episode 197 Episode 159 Episode 148 Episode 147 Episode 139 Episode 108 Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Workplace” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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225 I Am Not My Mistakes
11/17/2019
225 I Am Not My Mistakes
Stuck in Past Mistakes? Redefine your value with the Affirmations "I Am Not My Mistakes" Music by Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at Want More Episodes Like this One? Episode 233 Episode 218 Episode 206 Episode 196 Episode 152 Episode 127 Episode 55 Bonus Content Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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224 Fear of Criticism and Judgement
11/10/2019
224 Fear of Criticism and Judgement
Afraid You’ll Be Judged? Move forward in freedom with these Affirmations for Dealing with Fear of Criticism and Judgement. Music by Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at Want More Episodes Like this One? Episode 233 Episode 218 Episode 206 Episode 196 Episode 152 Episode 127 Episode 55 Bonus Content Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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223 Taking Social Media Breaks
11/03/2019
223 Taking Social Media Breaks
Scrolling Too Often? Use social media and take care of your mental health with these Affirmations for Taking Social Media Breaks. Music by Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at Check Out More Top Episodes! Episode 227 Episode 206 Episode 203 Episode 197 Episode 159 Episode 148 Episode 147 Episode 139 Episode 108 Want More? Listen On The App! It's free on the and app stores. This episode is in the category "Life Online The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won't find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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222 Now on Patreon! Become a Patron of Affirmation Pod
11/03/2019
222 Now on Patreon! Become a Patron of Affirmation Pod
Affirmation Pod is now on Patreon! Come hear about what Patreon is and what you get from being a patron of Affirmation Pod on Patreon. Come see Affirmation Pod's home on Patreon at Special thanks to those who suggested Affirmation Pod be on Patreon. Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website:
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221 Pep Talk Before Work
10/27/2019
221 Pep Talk Before Work
Ready to Start Your Workday Right? Soak in these affirmations to start your day with this Pep Talk Before Work. Music by Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let save you time and mental energy. Get 20% OFF 1 year of a TextExpander Life Hacker plan at Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Workplace” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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220 After Bad Dreams and Nightmares
10/20/2019
220 After Bad Dreams and Nightmares
Experiencing Nightmares? Come back to yourself after bad dreams with these Affirmations After Bad Dreams and Nightmares. Music by Sponsor Spotlight makes lab tests easy. They have over 30 at-home kits available, from fertility to food sensitivity tests. Their tests offer simple sample collection, free shipping, and physician-reviewed results and insights sent to your device in just days. For 15% OFF an EverlyWell at-home lab test, visit and enter promo code AFFIRMATION Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Sleep, Evening and Relaxation” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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219 Guided Morning Meditation for Waking Up
10/13/2019
219 Guided Morning Meditation for Waking Up
Wanna Be Positive First Thing in the Morning? Get clear on how you want to start your day with this Guided Morning Meditation for Waking Up. Music by Sponsor Spotlight delivers personalized daily vitamin packs with honest guidance and better ingredients. Vegan and vegetarian options available. Use Take Care Of Promo Code AFFIRMATION to get 25% OFF your first order at Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Morning Start” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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218 Progressive Relaxation for Confidence
10/06/2019
218 Progressive Relaxation for Confidence
Want to Relax and Be Confident? Build confidence in your mind and body with this Progressive Relaxation for Confidence! Music by Sponsor Spotlight This episode is sponsored by Hello Fresh. Hello Fresh is a meal kit delivery service that shops, plans, and delivers step-by-step recipes and pre-measured ingredients so you can just cook, eat and enjoy. Use Hello Fresh Promo Code AFFIRMATION80 to get $80 OFF your first month at Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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217 Releasing Imposter Syndrome
09/29/2019
217 Releasing Imposter Syndrome
Feeling Like a Fraud? Get clear that you are the real deal with these Affirmations for Releasing Imposter Syndrome. Music by Sponsor Spotlight This episode is brought to you by Native. creates deodorant formulated without aluminum, parabens or talc. They’ve got over 8,000 5-star reviews and offer free returns and exchanges in the USA. To get 20% OFF your first purchase go to and use Native Promo Code AFFIRMATION Have You Listened On The App Yet? It's free on the and app stores.This episode is in the category "Confidence and Personal Development” The app is where you can easily mark your favorite affirmations, make your own playlist, download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website:
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216 BONUS Maintaining Self Care During Stressful Times
09/25/2019
216 BONUS Maintaining Self Care During Stressful Times
Stressful Times? Keep self-care a vital part of your stress management routine with these Affirmations for Maintaining Self-Care During Stressful Times. Music by Sponsor Spotlight Whether it's sending emails, publishing content, using hashtags or sending emojis, let save you time and mental energy. Everything works and syncs on Mac, Windows, iPhone and iPad. Tutorials are available at Get 20% OFF 1 year of a TextExpander Life Hacker plan at Have You Listened On The App Yet? It's free on the and app stores. This episode is in the category "Self-Care” The app is where you can easily mark your favorite affirmations, make your own download to listen offline and a whole lot more! It's also where you can sign up for premium access, which gives you all episodes with no ads and no announcements plus bonus content you won’t find on the podcast. Premium membership is just $5.99 USD per month, Download the App at Alexa Skill: Amazon App: App: App FAQs: Current Sponsors: Facebook Group: Facebook Page: Google Play App: Instagram: iOS App: Patreon: Pinterest: Premium Access: Self-Care Worksheet: Stress Management Worksheet: Twitter: YouTube: Web Version of App: Website: Now go be you, know you and love you!
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