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The AllAroundJoe Fitness Podcast

Get cutting edge, no nonsense fitness, nutrition, and life winning content from fitness and nutrition expert with a BS degree in Kinesiology from SDSU, CrossFit Regional athlete, 2 time Ironman, and 5+ time ultra marathon runner, Joe Bauer. With over 20 years of fitness coaching, and educating, you'll get Joe's perspective on what works, and what is just a fad. Joe has spent 6 years as a bodybuilder, run 1 marathon, 5+ ultra marathons, 2 Ironman's, 1 half Ironman, several other races, and is now doing his best to be a competitive CrossFit athlete (Regionals Athlete). You can also find Joe cruising around the world exploring cultures, and expanding his reach in the CrossFit and fitness community. He's currently living in a Mercedes Sprinter Van and driving to all of the US National Parks! Life is only fully lived when you push yourself beyond your limits!

info_outline Staying focused during the holidays 12/03/2021
info_outline How to handle life’s ups and downs - Ep. 280 11/21/2021
info_outline My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sport, etc.. Lovers! 11/12/2021
info_outline My Current Routines & Habits for a Successful and Fulfilled Life 11/05/2021
info_outline InsideTracker Giveaway - Ultimate Test - Why you NEED this! (Ends Oct 22nd) 10/20/2021
info_outline CrossFit Games 65+ Fittest Women on Earth Patty Bauer 08/25/2021
info_outline What’s Your Story... and How is it Helping or Hurting You? 04/07/2021
info_outline What living in a van for 3 years has taught me 03/18/2021
info_outline How Low Should You Go (when using dumbbells) 02/06/2021
info_outline My 7 favorite movements that you can do (almost anywhere) 01/29/2021
info_outline 3 things you should plan on doing in 2021 - Ep. 268 01/15/2021
info_outline Thoughts After My 4th Fasting Mimicking Diet - Ep. 267 12/18/2020
info_outline Fitness Lovers Christmas Buyers Guide - Ep. 266 12/10/2020
info_outline 5 reasons why slower is better - Ep. 265 10/22/2020
info_outline AAJ 264 5 reasons why you’re working out but not building ab definition 09/24/2020
info_outline 7 tips that will make you lean as can be - Ep. 263 09/10/2020
info_outline Are routines killing your progress? - Ep. 262 08/20/2020
info_outline How to do fitness anywhere - Ep. 261 08/13/2020
info_outline Best At-Home Body Weight Exercises - Ep. 260 08/07/2020
info_outline Jason Ackerman on Fasting and Life - Ep. 259 07/23/2020
info_outline A day of eating, and why I’m eating it - Ep. 258 07/16/2020
info_outline Why abs DON'T start in the kitchen, They Start with Movement - Ep. 257 07/09/2020
info_outline How to have cheat meals without consequence - Ep. 256 07/02/2020
info_outline A scientific approach to macros - Ep. 255 06/25/2020
info_outline Thoughts & Results of FMD (Fasting Mimicking Diet) Round 3 - Ep. 254 06/18/2020
info_outline Fun Fitness Facts and an At-Home Challenge for You - Ep. 253 06/11/2020
info_outline Why you can’t take care of others if you don’t take care of YOURSELF first - Ep. 252 06/04/2020
info_outline Habits & Addictions with Josh Todd - Ep. 251 05/28/2020
info_outline Why I won’t be going back to my gym anytime soon - Ep. 250 05/21/2020
info_outline 3 tips for improving your relationship during COVID - Ep. 249 05/14/2020
 
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