AllPro Mindset

This inspirational podcase explores various topics in the filed of Positive Psychology and addresses them in a relatable, everyday approach. Doc and Coach offer current research in a topic of Positive Psychology in the Brain Boost section, interview a professional to hear how he/she integrates this topic, and then close out with a Pro Tip to give ideas of incorporating the topic into daily life.

Brief Meditation Series: Self Compassion Meditation 12/21/2023

Brief Meditation Series: Self Compassion Meditation Referred to as Season 3 on the AllPro Mindset podcast collection, the Brief Meditation Series intends to encourage peace, love, and hope for daily inspiration. These meditations are 10 minutes or less for the busy person to take a brief, contemplative pause. Season 3, Episode 1 in this series is a self compassion meditation to revive a sense of inner love and compassion. /episode/index/show/allpromindset/id/29189713

Teacher Meditation Series: Week 8 of 8 04/02/2023

Teacher Meditation Series: Week 8 of 8 Mediation 8 - This is episode 8 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at and /episode/index/show/allpromindset/id/26420589

Teacher Meditation Series: Week 7 of 8 03/27/2023

Teacher Meditation Series: Week 7 of 8 This is episode 7 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. This meditation has been modified from freely available meditations found at /episode/index/show/allpromindset/id/26347767

Teacher Meditation Series: Week 6 of 8 03/19/2023

Teacher Meditation Series: Week 6 of 8 This is episode 6 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at /episode/index/show/allpromindset/id/26274324

Teacher Meditation Series: Week 5 of 8 03/12/2023

Teacher Meditation Series: Week 5 of 8 Mediation 5 - This is episode 5 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing.This meditation has been modified from freely available meditations found at and /episode/index/show/allpromindset/id/26201118

Teacher Meditation Series: Week 4 of 8 03/05/2023

Teacher Meditation Series: Week 4 of 8 This is episode 4 of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. This medidation is modified from a freely available meditation by Jason Stephensen found at /episode/index/show/allpromindset/id/26132742

Teacher Meditation Series: Week 3 of 8 02/28/2023

Teacher Meditation Series: Week 3 of 8 This meditation helps us to observe our thoughts in a non-judgmental way. It was modified from a meditation by Jon Kabat-Zinn found on This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. /episode/index/show/allpromindset/id/26075826

Teacher Meditation Series: Week 2 of 8 02/20/2023

Teacher Meditation Series: Week 2 of 8 This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. Meditation 2 was modified from David Potter's meditation, which can be found at: /episode/index/show/allpromindset/id/25982007

Teacher Meditation Series: Week 1 of 8 02/12/2023

Teacher Meditation Series: Week 1 of 8 This one episode of an 8-part meditation series designed for teachers. Vocals throughout the series are presented by Erin Sappio and Gianna Williams. Terrilyn Battle created the music and mixing. /episode/index/show/allpromindset/id/25905447

Episode 44: Comparing Cultural Happiness: USA and Norway 02/27/2018

Episode 44: Comparing Cultural Happiness: USA and Norway The World Happiness Report written by a group of independent experts acting in their personal capacities. It compares cultural happiness in countries world-wide among 6 criteria. The 2017 World Happiness Report ranks Norway in the number 1 spot whereas the United States is ranked number 14. Doc and Coach spoke to Synnove (Sanna) Nesse, Managing Director at MindsAhead about differences between American and Norwegian culture with regard to happiness. /episode/index/show/allpromindset/id/6304651

Episode 43: Multi Role Management with Samantha Ettus 02/08/2018

Episode 43: Multi Role Management with Samantha Ettus Life is full of commitments and we often find that we are juggling many balls. Accomplished and dynamic Speaker, Author, TV Contributor, and Coach Samantha Ettus talks to us about managing those commitments in a guilt free, productive way. /episode/index/show/allpromindset/id/6238651

Episode 42 01/17/2018

Episode 42 Doc and Coach talk about Daniel Goleman’s book, Focus. The science behind our ability to focus and how we can become self aware of how we focus can lead us toward or away from our goals. ProTips are offered for meditation, self awareness, and focus. Listen in to become all in! /episode/index/show/allpromindset/id/6159146

AllPro Mindset Episode 41: Making Positive Thinking Your Reality 12/30/2017

AllPro Mindset Episode 41: Making Positive Thinking Your Reality Positive thinking isn't enough. It needs to be followed up with planning. Doc and Coach explain using the WOOP method: Have your WISH in mind, Identify your favorable OUTCOME, Identify inevitable OBSTACLES, and PLAN effectively to make your goals become realities. /episode/index/show/allpromindset/id/6101444

Episode 40 - AllPro Mindset 12/17/2017

Episode 40 - AllPro Mindset Mike Maira talks about mental toughness and successfully getting over the top! /episode/index/show/allpromindset/id/6053968

AllPro Mindset Episode 39 12/06/2017

AllPro Mindset Episode 39 In this short form episode, we talk about starting new habits. /episode/index/show/allpromindset/id/6018682

AllPro Mindset – Episode 18 12/05/2017

AllPro Mindset – Episode 18 Doc and Coach speak with Mary Kusler, Senior Director for the NEA Center for Advocacy, about embracing struggle for change, advocating for what you believe in, and identifying what is meaningful in your life. Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildifre Radio app. Call 856-345-9988 to be a part of the Show. Air Date: July 11, 2017 /episode/index/show/allpromindset/id/6017938

AllPro Mindset – Episode 38 11/29/2017

AllPro Mindset – Episode 38 Our episode this evening with Coach Garcia was full of take aways. We discussed challenging the norm, leading by example and using the SMART goal-setting system. Listen in to gain practical advice for achieving your goals. Air Date: November 28, 2017 /episode/index/show/allpromindset/id/6017939

AllPro Mindset – Episode 37 11/22/2017

AllPro Mindset – Episode 37 This evenings episode was an opportunity to speak with Dolph Hoch, ultra marathoner, about his experience in completing one of the toughest races on the planet. He provides some fascinating insights into the mindset of pushing human limits and seeking awareness to a greater cause than oneself. Air Date: November 21, 2017 /episode/index/show/allpromindset/id/6017940

AllPro Mindset – Episode 36 11/15/2017

AllPro Mindset – Episode 36 Coach and Doc talk about the development of the AllPro Mindset and the impact that it has had on them. Coach has developed an app called OnDek which will be available this December that supports competitors (athletes, performers, businessmen/women, all competitors) in their field. Check out www.ondek.net for more information. Coach and Doc also discuss the development of the AllPro Mindset Tribe! Continue Reading /episode/index/show/allpromindset/id/6017941

AllPro Mindset – Episode 35 11/08/2017

AllPro Mindset – Episode 35 Chad Billy shared his inspirational message about how to motivate, inspire and lead others. His philosophy focuses on connection and cultivation of a tribal mentality. Air Date: November 7, 2017 /episode/index/show/allpromindset/id/6017942

AllPro Mindset – Episode 34 11/02/2017

AllPro Mindset – Episode 34 Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildfire Radio app. Call 856-391-0099 to be a part of the Show. Air Date: October 31, 2017 /episode/index/show/allpromindset/id/6017943

AllPro Mindset – Episode 33 10/25/2017

AllPro Mindset – Episode 33 Sometimes you just need to take the leap and jump into your heart’s true endeavor! Doc and Coach spoke with singer/songwriter, Anya Marina about her musical journey. She got out of her head and followed her feelings toward a successful career. If you pay more attention to your feelings and inner heart, where will it take you? /episode/index/show/allpromindset/id/6017944

AllPro Mindset – Episode 32 10/18/2017

AllPro Mindset – Episode 32 Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildfire Radio app. Call 856-391-0099 to be a part of the Show. Air Date: October 17, 2017 /episode/index/show/allpromindset/id/6017945

AllPro Mindset – Episode 31 10/11/2017

AllPro Mindset – Episode 31 Being a Sexy Boss is about owning your personal power! Be confident and strong as you enter into and work in the business world. Doc and Coach spoke to the Chief Sexy Boss, Heather Ann Havenwood about her book Sexy Boss and some steps to take toward personal empowerment! Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildfire Continue Reading /episode/index/show/allpromindset/id/6017946

AllPro Mindset – Episode 30 10/04/2017

AllPro Mindset – Episode 30 Humor is a character strength that many people capitalize on to help lead them to a life of happiness and life satisfaction. With the benefits of humor in mind, Doc and Coach spoke with Lucas Bohn about his path toward becoming a stand up comedian. Catch The Show Tuesdays 7-8PM est on wildfireradio.com and the Wildifre Radio app. Call 856-391-0099 Continue Reading /episode/index/show/allpromindset/id/6017947

Allpro Mindset – Episode 29 09/27/2017

Allpro Mindset – Episode 29 This episode we had the extraordinary opportunity to speak with Jim Stoker, motivational speaker and coach, discussing how to transform tragedy into triumph. Additionally, he spoke about the power of love and gratitude in shaping a rich and fulfilling life. /episode/index/show/allpromindset/id/6017948

AllPro Mindset – Episode 28 09/20/2017

AllPro Mindset – Episode 28 In this episode, Doc and Coach spoke with Jesse Lyman, former diver for LSU and CEO of Getta Gripp, about crafting a vision in life. The discussion focused on how hard work, diligence and grit contribute to successful performance in all aspects of life. /episode/index/show/allpromindset/id/6017949

AllPro Mindset – Episode 27 09/13/2017

AllPro Mindset – Episode 27 This evening's episode we were extremely grateful to have Megan Geibel, with Arbonne International, speak about leading others and being selfless in the process. Additionally, how becoming attuned to your personal "Why" builds a pathway to the top of the mountain. /episode/index/show/allpromindset/id/6017950

AllPro Mindset – Episode 26 09/06/2017

AllPro Mindset – Episode 26 Doc and Coach spoke with Eric Leiner, the Owner, Founder, and Brewer at the Nale House Brewery in Medford, NJ about entrepreneurship and ... well... brewing beer! It was a great conversation about taking a calculated business risk which evolved out of a passion. /episode/index/show/allpromindset/id/6017951

AllPro Mindset – Episode 25 08/30/2017

AllPro Mindset – Episode 25 Tonight's episode takes a different turn with the introduction of mindfulness based meditation. Our listeners had the opportunity to experience a brief meditation practice. Doc and Coach also discussed the many benefits of integrating this practice in to your own life. /episode/index/show/allpromindset/id/6017952

AllPro Mindset

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