Almost Grown...Up
Almost Grown...Up is a podcast about approaching life’s big questions, with a spirit of play. Hosted by writer and creative Lucie Lincoln, each episode explores what it means to grow up on your own terms. Think of this as your permission slip to play, get curious, make a mess, and trust your creative instincts — even if you’re still figuring things out. From burnout and identity to rediscovering joy and trying new things, this show is your companion for navigating life with more wonder, creativity, and self-compassion. Because life isn’t about having it all together — but enjoying the journey as we figure it out one playful step at a time.
info_outline
The Pursuit of Imperfection: On Creativity, Flaws, and Finding Beauty in the Mess
03/13/2026
The Pursuit of Imperfection: On Creativity, Flaws, and Finding Beauty in the Mess
What if instead of pursuing perfection, we did the complete opposite—and pursued imperfection instead? In this episode, I share what happened when I got stuck in creative fear and decided to try something counterintuitive: deliberately making bad art, chasing mistakes, and embracing the mess. I explore the philosophy of wabi-sabi, why our flaws show our humanity, and how deliberate imperfection can unlock creative flow. In this episode: Why perfectionism keeps creative people paralyzed at the blank page The sketchbook experiment: filling a notebook in 10 days without second-guessing How music exists because of silence (and what that teaches us about creativity) Making a zine with a typo on the front page, and why that's actually ok Why imperfection is a superpower in an AI-generated world Finding poetry in everyday moments and messy parenting Practical experiments to try: making bad art, poetry watching, and chasing imperfection The question I'm left with: What would you make if you had permission to get it wrong? I'd love to hear your thoughts on pursuing imperfection, reach out on Instagram, TikTok, or in the Spotify Q&A. Get a copy of the pursuit of imperfection zine here. Sources Tatiana Hopper: The Japanese Philosophy that makes better photographers : https://youtu.be/9fr26i3a7C8?si=e4veorD8EfGRIv7- Art & Fear By David Bayles and Ted Orland: https://share.google/5IJ2dR9k5QoOM3fhp Poetry Watching on Anna Corrine Substack: https://annacorinne.substack.com/p/poetry-watching Wabi Sabi for Artists, Designers, Poets and Philsophers : https://share.google/7QzaxirCxmppyIQQJ Let's figure it out together: Instagram → @lucie.lincoln Website → www.lucielincoln.com YouTube → / @lucielincoln
/episode/index/show/almostgrownup/id/40422870
info_outline
Beyond Seasonal Bucket Lists: What It Actually Means to Live With the Seasons
02/20/2026
Beyond Seasonal Bucket Lists: What It Actually Means to Live With the Seasons
What does it actually mean to live seasonally beyond pumpkin spice lattes and fall bucket lists? I've been noticing we've reduced the seasons to things we consume and curate, but what if there's a deeper invitation here? This episode explores seasonal living as a practice of attention, connection, and remembering that we're not separate from nature - we ARE nature. In this podcast: Iris Murdoch's "un-selfing," Hermann Hesse on wonder, Japan's 72 micro-seasons, and what happens when we shift from performing seasons to participating in them. Sources Iris Murdoch - Unselfing : Butterflies Reflections Tales and Verse by Hermann Hesse Ebb and Flow: a Guide to Seasonal Living by Tiffany Francis-Baker: Museguided Substack - The Grace in Withering: The Japanese Art of Living Seasonally by Natalie Leon : Let's figure it out together: Instagram → @lucie.lincoln Website → YouTube → / @lucielincoln
/episode/index/show/almostgrownup/id/40173765
info_outline
Questions Over Resolutions: Finding Your Way Without a Map
01/28/2026
Questions Over Resolutions: Finding Your Way Without a Map
Welcome back to a new year of Almost Grown...Up Today we are kicking off the season with the question: Are questions better than answers? If you have ever felt the desire to get on with something but the doubt that you're not quite sure what exactly that something is then this episode is for you. Let's figure it out together: Instagram → @lucie.lincoln Website → YouTube → / @lucielincoln
/episode/index/show/almostgrownup/id/40173740
info_outline
Five Ways to Bring More Play Into a New Season
09/19/2025
Five Ways to Bring More Play Into a New Season
Seasonal change can feel like we’re losing the energy, curiosity, and joy of the last chapter, but it doesn’t have to be that way. In this episode, I’m sharing five playful practices to help you carry the magic of summer (or any season) into what comes next. You'll hear: ✨ Why rituals like special meals can help us feel connected and grounded ✨ The simple end-of-day habit that supports rest, rhythm, and wonder ✨ How starting a “play project” keeps curiosity alive ✨ Creative ways to celebrate quirky days and make ordinary months more fun ✨ Why sending a postcard (yes, really!) is a surprisingly joyful ritual If you’re moving from one season to another, whether in nature or in life, this episode is your invitation to bring some attention, creativity, and play along for the journey. Learn more about Almost Grown...Up and get the transcript here: https://www.lucielincoln.com/episodes 🧡 Join me for Playgroup on October 2nd: https://lucielincoln.kit.com/a85a4668ed 📬 Get regular updates on living a creative life: lucielincoln.substack.com
/episode/index/show/almostgrownup/id/38264120
info_outline
Analog Summer: Thoughts on beating Screen Fatigue & Rekindling your Creative Spark
09/04/2025
Analog Summer: Thoughts on beating Screen Fatigue & Rekindling your Creative Spark
A month long digital detox turned into an analog creativity challenge - learn the habits that revived my imagination. In this episode of Almost Grown...Up I walk you through my month‑long analog summer experiment - a conscious screen‑free challenge designed to combat digital overload and spark fresh creative routines. What you’ll discover: Beginner mindset: How diving into new analog hobbies (photography, video making, collage) unlocked playful creative flow. Balanced screen breaks: Real‑world insights on managing screen time, recognizing digital fatigue, and building a sustainable tech‑free routine. Create what you consume: From reading Mary Oliver’s Upstream to a whimsical Korean novel, I explain how mindful reading inspired me to start writing tiny scenes and sensory portraits. Practical tools & tips: A Play book set‑up for idea capture Sensory‑portrait exercise for immersive memory‑keeping Analog scrapbook techniques for lasting keepsakes Quick weekend analog projects you can start today (collage, cooking, star‑watching, etc.) Why it matters: A digital detox doesn’t have to be an all‑or‑nothing proposition. By pairing intentional screen‑free periods with purposeful creative projects, you can reduce mental clutter, improve focus, and nurture mindful productivity. Resources mentioned: Mary Oliver – (essay collection) Hang Bo Reun – (Novel) Upcoming Creative Mornings field‑trip (Sept 18th 3pm EST/ 8pm BST) . Join the conversation: I would love to hear what analog experiment your trying or ideat on how to tailor a screen‑free challenge to your interests. Let’s bring tactile creativity back into our lives- one sketch, one collage, and one mindful habit at a time. Learn more about Almost Grown...Up and get the transcript here: https://www.lucielincoln.com/episodes 🧡 Grab my 7-Day Play & Wonder Challenge: https://lucielincoln.kit.com/c68ddfc764 📬 Get monthly notes on living a creative life:
/episode/index/show/almostgrownup/id/38049605
info_outline
The Wonder of Moving Forward
07/24/2025
The Wonder of Moving Forward
Why does even good change feel so hard? In this episode, I’m unpacking (literally and emotionally) what it means to move forward, even when the change is something we’ve been hoping for. As I prepare to move home, I explore how play helped me cope, and how wonder helped me let go. You'll hear: Honest reflections on navigating positive change The emotional complexity of new chapters Why play sometimes feels like “toxic positivity”—and what to do instead How wonder helps us hold joy and grief at the same time Practical ideas like “Wonder Walks” and sensory rituals to help you find footing in the in-between If you’re in a moment of transition - starting something, ending something, or just feeling the shift, this episode is your permission slip to pause, feel it all, and find a bit of magic in the mess. Learn more about Almost Grown...Up and get the transcript here: https://www.lucielincoln.com/episodes 🧡 Grab my 7-Day Play & Wonder Challenge: https://lucielincoln.kit.com/c68ddfc764 📬 Get monthly notes on living a creative life:
/episode/index/show/almostgrownup/id/37534715
info_outline
My favourite Creative Reset when I'm feeling stuck
07/10/2025
My favourite Creative Reset when I'm feeling stuck
Feeling stuck, low on energy, or creatively meh? You're not alone. In this episode, Lucie shares her go-to creative reset for when everything feels a little too much. From three playful mini creative briefs to the unexpected power of a walk, this is your permission slip to step out of overwhelm and into momentum - one small action at a time. Whether you're navigating parenthood, burnout, or just the general messiness of life, this episode is a soft reset, full of ideas, wonder, and honest reflection. Featuring: A pep talk for anyone stuck in a creative fog Lucie's favourite creative reset 3 creative briefs to jump-start your imagination The surprising clarity a walk in nature can bring Learn more about Almost Grown...Up and get the transcript here: Want to find a bit more everyday play? Join the 7 day Play & Wonder Challenge Each day you'll get a simple, playful prompt straight to your inbox — just 5 minutes a day to spark creativity, joy, and fresh perspective. ✨ It’s free and it starts whenever you're ready. Join the Blanketfort Club Want a regular dose of creative encouragement and messy magic? Subscribe to The Growth Chart, my newsletter → Join Playgroup, my monthly creative event → Let's hang out Instagram → Website → YouTube →
/episode/index/show/almostgrownup/id/37358090
info_outline
Is it too late to start over?
06/26/2025
Is it too late to start over?
Ever feel like you’ve missed your chance? Like you’re too late to begin again? In this episode, we talk about the messy, magical truth of starting over - at any age, at any time. From the myths we believe about time, to the fear of the unknown, to the playful rituals that help us take that first step, we’re diving deep into the big question: Is it too late to start again? Spoiler: it's not. You’re right on time. Learn more about Almost Grown...Up and get the transcript here: Want to find a bit more everyday play? Join the 7 day Play & Wonder Challenge Each day you'll get a simple, playful prompt straight to your inbox — just 5 minutes a day to spark creativity, joy, and fresh perspective. ✨ It’s free and it starts whenever you're ready. Join the Blanketfort Club Want a regular dose of creative encouragement and messy magic? Subscribe to The Growth Chart, my newsletter → Join Playgroup, my monthly creative event → Let's hang out Instagram → Website → YouTube →
/episode/index/show/almostgrownup/id/37153235
info_outline
The everyday wonder of small pleasures
06/12/2025
The everyday wonder of small pleasures
What if wonder wasn’t something rare or far away, but something you could feel today - right now? In this episode, Lucie explores the beautiful, everyday wonder of small pleasures. From your morning drink to the sound of birds, we talk about how simple joys can anchor us, soften life’s edges, and help us feel more alive. A gentle reminder that slowing down might be the most powerful creative act you can do. For anyone feeling overwhelmed, this is your permission slip to pause, notice, and find magic in the mess. Learn more about Almost Grown...Up and get the transcript here: Want to find a bit more everyday play? Join the 7 day Play & Wonder Challenge Each day you'll get a simple, playful prompt straight to your inbox — just 5 minutes a day to spark creativity, joy, and fresh perspective. ✨ It’s free and it starts whenever you're ready. Join the Blanketfort Club Want a regular dose of creative encouragement and messy magic? Subscribe to The Growth Chart, my newsletter → Join Playgroup, my monthly creative event → Let's hang out Instagram → Website → YouTube →
/episode/index/show/almostgrownup/id/36957055
info_outline
Rethinking Productivity: Why Busy Isn’t Always Better
05/29/2025
Rethinking Productivity: Why Busy Isn’t Always Better
This week we are back in the blanket fort for the ultimate showdown -play versus productivity. I'm kidding (kind of). Play is often put in opposition to productivity and in this episode, we are going to dive into a few of my favourite play rituals to help boost productivity. And then explore how we can escape the productivity trap! Tune in to: -Explore how play can support your productivity rather than work against it - Get play ideas to help boost your productivity - including a few exercises to help stave off procrastination - Think on what we do once we have been productive with all the time we have Ready? Let's Dive in! Learn more about Almost Grown...Up and get the transcript here: Want to find a bit more everyday play? Join the 7 day Play & Wonder Challenge Each day you'll get a simple, playful prompt straight to your inbox — just 5 minutes a day to spark creativity, joy, and fresh perspective. ✨ It’s free and it starts whenever you're ready. Join the Blanketfort Club Want a regular dose of creative encouragement and messy magic? Subscribe to The Growth Chart, my newsletter → Join Playgroup, my monthly creative event → Let's hang out Instagram → Website → YouTube →
/episode/index/show/almostgrownup/id/36744820
info_outline
Tiny Joys, Big Shifts: Rediscovering Hobbies
05/14/2025
Tiny Joys, Big Shifts: Rediscovering Hobbies
Remember that thing you used to love doing… before life got so busy? In this episode of Almost Grown Up, we’re talking about the quiet magic of hobbies - not for productivity, not for monetization, just for the joy of it. Whether it’s painting, gardening, journaling, or dancing around your kitchen, those little creative acts can offer us the daily opportunity to play. We’ll explore the power of hobbies and how we can bring more of them into our lives. This is your permission slip to reconnect with joy, curiosity, and the playful parts of yourself you may have forgotten. Tune in to get: A reminder of the power of hobbies Three strategies to help you kick-start a hobby now. Learn more about Almost Grown...Up and get the transcript here: Want some new hobby inspiration? Join the 7 day Play & Wonder Challenge Each day you'll get a simple, playful prompt straight to your inbox — just 5 minutes a day to spark creativity, joy, and fresh perspective. ✨ It’s free and it starts whenever you're ready. Join the Blanketfort Club Want a regular dose of creative encouragement and messy magic? Subscribe to The Growth Chart, my newsletter → Join Playgroup, my monthly creative event → Let's hang out Instagram → Website → YouTube → Say hi or share your thoughts →
/episode/index/show/almostgrownup/id/36569685
info_outline
Lost or Just Exploring? How Play Helps Us Find Our Way
05/08/2025
Lost or Just Exploring? How Play Helps Us Find Our Way
Feeling lost is a pretty common adulting experience. But it can feel pretty difficult to be found again. Today on the podcast Lucie shares her experiences of being lost as an adult and how in her recent 'lost moment' she used a play and wonder framework to rebuild a map and help her move forward into a new direction feeling less lost. Tune in to get: A permission slip not to know and be figuring it out A creative and playful map to use when you are feeling lost A reminder that you're not alone and some support to create some momentum. The quote I miss quote during the episode: "Good decisions come from experience. Experience comes from making bad decisions.” - Mark Twain Learn more about Almost Grown...Up and get the transcript here: Want a little extra momentum? Join the 7 day Play & Wonder Challenge Each day you'll get a simple, playful prompt straight to your inbox — just 5 minutes a day to spark creativity, joy, and fresh perspective. ✨ It’s free and it starts whenever you're ready. Join the Blanketfort Club Want a regular dose of creative encouragement and messy magic? Subscribe to The Growth Chart, my newsletter → Join Playgroup, my monthly creative event → Let's hang out Instagram → Website → YouTube → Say hi or share your thoughts →
/episode/index/show/almostgrownup/id/36451600
info_outline
The Serious Act of Play - Why it really matters (even for Grown Ups)
05/01/2025
The Serious Act of Play - Why it really matters (even for Grown Ups)
This week, we're diving into the seriousness of play. Play isn’t just for kids. It’s not frivolous. It’s not a waste of time. In fact — play is how we learn, experiment, expand, and move forward when life gets messy. Tune in to get: a reminder of why play is so important how play changed my life a creative framework for how we can get into a space of play Learn more about Almost Grown...Up and get the transcript here: Join the Blanketfort Club Want a regular dose of creative encouragement and messy magic? Subscribe to The Growth Chart, my newsletter → Join Playgroup, my monthly creative event → Let's hang out Instagram → Website → YouTube → Say hi or share your thoughts →
/episode/index/show/almostgrownup/id/36369915
info_outline
Permission to Be You (and how Play can help you get out of the box)
04/24/2025
Permission to Be You (and how Play can help you get out of the box)
Welcome back! It's Season 5 and we are back in the blanket fort (now in video as well!). In this episode, Lucie shares the overview of what this season will explore. Her big aha moment from the last few months on the power of letting yourself step outside the box that other people want to put you in and instead define yourself and your life on your own terms. So if you need a permission slip to live your life your way and some inspiration on how to make that happen, then this is just that. Tune in to get: a fresh take on how to embrace all parts of ourselves a permission slip to adult however works for you permission to figure it out and have fun whilst you do it Learn more about Almost Grown...Up and get the transcript here: Join the Blanketfort Club Want a regular dose of creative encouragement and messy magic? Subscribe to The Growth Chart, my newsletter → Join Playgroup, my monthly creative event → Let's hang out Instagram → Website → YouTube → Say hi or share your thoughts →
/episode/index/show/almostgrownup/id/36204230
info_outline
The Wonder of Kindness
12/19/2024
The Wonder of Kindness
This week we are exploring the wonder of kindness and the magic of wondering at the kindness of human kind. Today Lucie dives into the theme of moral beauty as a bucket of Wonder and explores the topic of kindness in the world today along with sharing some kindness rituals and ideas for this end of year season. In this episode you will learn What is so special about kindness How it prompts wonder Why Kindness is contagious How we can add more feelings of wonder through kindness And some ideas for how we can be kind to ourselves and others. Books mentioned: 🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/34487185
info_outline
The Wonder of Curiosity
12/05/2024
The Wonder of Curiosity
This week we dive into the power of curiosity. Often when we see the Wonder in things we feel more curious about the world and ourselves. So it feels only right that curiosity about things would prompt wonder as well. Today Lucie dives into why curiosity is such a great tool and how it can help us to find wonder on a regular basis. Get practical rituals and ideas of how you can make curiosity a habit. 🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/34304095
info_outline
3 Wonder Rituals to Help with Burnout
11/21/2024
3 Wonder Rituals to Help with Burnout
This week we are back in the blanket fort to explore how wonder can be a tool to help us through low energy and burnout. In this episode, Lucie shares: Her own moment of burnout and why she started using Wonder to help Why Wonder is such a great tool to help us track back from burnout 3 Rituals that you can use if you are feeling low on energy or burnout 🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/34077786
info_outline
Wonder Walks - An evening of Wonder
11/07/2024
Wonder Walks - An evening of Wonder
This week is our first wonder walk episode. Wonder can feel elusive in the every day so I wanted to create some episodes to help you get right into the heart of wonder now This short-form episode is designed to help you get out into the world and tap into some wonder. So pop in your headphones, open your front door and head out into the world and see what moments of wonder you can find hidden in the everyday around you. I would love to hear what you think of this style of episode! Message me at or via email on and let me know! 🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or Background Music from Uppbeat: https://uppbeat.io/t/ak/sky-high
/episode/index/show/almostgrownup/id/33771857
info_outline
Wonder Rituals for Season Transitions
10/24/2024
Wonder Rituals for Season Transitions
This week we are back in the blanket fort and joined by my wonder co-host Annie Yi to discuss the wonder of transitions and how we can find beauty in the move between seasons. In this episode, Lucie and Annie discuss: Their seasonal portraits New rituals they are exploring in this new season Ways of accessing wonder in the everyday Journal Prompt for the Season: What makes up your seasonal wonder portrait? What are you ready to let go of in this season? What kinds of aliveness can you look forward to this fall? You can find all of their seasonal portrait inspiration and Sassibelli (thanks Alice Saparro for the term!) 🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/33429302
info_outline
I've been Wondering...
10/10/2024
I've been Wondering...
We are back in the blanket fort to kick off season four of Almost Grown...Up. It's been a minute, but after 9 months of lots of change Lucie is back in the blanket fort to kick off a season of wonder. Yes, that's right season four of the podcast will be exploring the theme of wonder and how it can help us to grow up into the adults we want to be. In this episode, we cover: - How I have been thinking about growing up in the last year - What is Wonder and why it is so powerful - How Wonder can be part of our growing up toolkit So why not subscribe or follow now as we jump into this season of wonder. Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/33360222
info_outline
The Wonder Sessions: Spring and the Wonder of People
07/31/2024
The Wonder Sessions: Spring and the Wonder of People
Welcome back to Almost Grown...Up! Before Season 4 officially kicks off, join Lucie and Annie for a special Wonder Session to celebrate the arrival of spring and summer. 🌸✨ In this episode, Lucie and Annie discuss: How life has changed in the past few months Where they've discovered wonder in their everyday lives The rituals that have been bringing them joy and awe We dive into the power of other people to help you find wonder in unexpected places. Tune in for an inspiring conversation that will leave you looking at the world with fresh eyes. ✨ Share your own moments of wonder with us! We’d love to hear where you’ve found wonder these past few months. If you're listening in spotify you can share directly with our Q&A Journal Prompt for the Season: Who helps you access wonder? Where have you put in the reps on something that means you can do that thing more easily or joyfully now? What feels wonderful right now? What makes up your mood board for this season? 🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms! #AlmostGrownUp #WonderSessions #Spring #Summer #FindWonder #Podcast
/episode/index/show/almostgrownup/id/32362432
info_outline
What does growing up mean?
01/11/2024
What does growing up mean?
We are back in the blanket fort for the final episode of Season Three. And to close out the season Lucie explores the idea of what growing up really means. Sharing her thoughts on why we need permission to define 'grown-upping' for ourselves along with guests from across the season sharing their definition of what a grown up is. Think of it as one big permission slip to build your own definition growning up, the one that feels good to you. In this episode, we cover: Why we should define growing up for ourselves Many different definitions of what it is to be a grown up Questions to explore in 2024 I would love to hear what your definition of growing up is. Let me know in the spotify Q&A. Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/29037273
info_outline
The Wonder Sessions with Annie
01/04/2024
The Wonder Sessions with Annie
In this episode, we kick off a new series on the Almost Grown...Up Podcast: The Wonder Sessions with Annie. Every quarter Lucie and Annie Yi (storyteller, artist, animal enthusiast and, episode 61 guest) are getting together to discuss wonder and how we can add more of it into our grown upping experience. This is the first of more conversations to come, all around how we discover more wonder as we grow. In this episode, we cover: What wonder we have discovered recently Questions for the year Ideas for rituals that prompt wonder How to find wonder in the new year We would love to hear what wonder rituals you are going to introduce? Let us know in the Spotify Q&A. Find out more about Almost Grown...Up at You can find out more about Annie through , or . Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/29337308
info_outline
Get into Creative Flow in 2024
12/21/2023
Get into Creative Flow in 2024
This week as part of the celebration of launching her new Skillshare course Lucie shares an episode on how to get into creative flow for 2024. Both the course and episode are geared around getting you unstuck, helping you solve problems and helping you jumpstart some creativity. You can take the course for free and get access to skillshare If you are already a skillshare member you can Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/29148518
info_outline
How to Play more in 2024
12/14/2023
How to Play more in 2024
This week we are diving into four top tips to help you add more play to your life in 2024. In the episode, Lucie shares her favourite ways to play and her approach to making play a part of the way we live rather than something we add on top. In this episode, we cover: How to make time for play in your life How to use play as a tool for change How to find ways to play every day I would love to hear from you how you plan to play more in 2024! Leave me a note in the Q&A. Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/29004928
info_outline
How did you grow in 2023?
12/07/2023
How did you grow in 2023?
As we arrive in the last month of the year it's time to settle down in the blanket fort and reflect on what we have learnt, achieved and how we have grown this year. In this episode Lucie shares her favourite way to reflect on the year along with some questions you can ask yourself to chart your own growth in 2023 In this episode, we cover: How to turn this reflection into a ritual Powerful questions to ask to help you see how you have grown Some questions to help you look into the future and shape 2024 Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/28914628
info_outline
Lessons from 2023 - Part Two
11/30/2023
Lessons from 2023 - Part Two
This week we are back in the blanket fort and Lucie is sharing part two of her key takeaways from Season 3 of Almost Grown...Up. In this episode, we cover: Her key takeaways and lessons learned from guests across the series Why Community matters so much How we can make play an approach to life rather than something we add on top of it The power of defining our own version of growing up and living by that definition Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/28806973
info_outline
Lessons from 2023
11/23/2023
Lessons from 2023
This week we are back in the blanket fort and Lucie is sharing part one of her key takeaways from Season 3 of Almost Grown...Up. In this episode, we cover: Her key takeaways and lessons learned from guests across the series The power of going slow How to tap into wonder The importance of our senses Why it's ok to be a late bloomer In this episode, Lucie talks about past episodes of Almost Grown...Up including Episode 68 - Episode 62 - Episode 47 - Episode 43 - Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/28770203
info_outline
Tired of Adulting? Time for an end of year reset
11/16/2023
Tired of Adulting? Time for an end of year reset
This week we are back in the blanket fort and Lucie is sharing why it's natural that we are feeling tired as we start to move towards the end of the year, and what we can do to add some fresh energy into our everyday and feel a little bit more capable of being adults in the world. In this episode, we cover: Why Adulting can feel exhausting sometimes The power of taking a moment to reset 5 Key ways to reset over the next few weeks Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/28656143
info_outline
3 Adulting Lessons I wish I had learnt sooner
11/09/2023
3 Adulting Lessons I wish I had learnt sooner
This week we are back in the blanket fort and Lucie is sharing three lessons she wished she had learnt sooner in her adulting journey. In this episode, we cover: The power of community and why we need to grow up alongside other people How we can learn to rest and why it matters Why Failure isn't something you should avoid and how to change your perspective on making mistakes Find out more about Almost Grown...Up at Get more thoughts on or stay in touch on or
/episode/index/show/almostgrownup/id/28557944