Among Therapists: Practical Tips
Aimed at mental health professionals, Among Therapists: Practical Tips by Psychotherapy Academy highlights the latest and most important updates on therapeutic models like ACT, DBT, and PE, including their use for specific disorders. You will find different series through which experts in psychotherapy share practical guidelines for use in your day-to-day clinical work.
info_outline
Mastering the Moment: Mindfulness Practices for OCD Treatment
05/10/2024
Mastering the Moment: Mindfulness Practices for OCD Treatment
Join us in our latest 'Among Therapists: Practical Tips' episode where we delve into mindfulness exercises for OCD. Discover engaging and effective techniques like the bubble wand exercise, designed to help clients observe their thoughts in a new, non-judgmental light. Learn about mindful action, a method for transforming daily routines into moments of deepened awareness. These practices are tailored to enhance presence and mindfulness, offering valuable skills for those managing OCD. Tune in to explore these transformative exercises and integrate them into your therapeutic toolkit. Faculty: Kate Morrison, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson Garcia, Ph.D. Learn more about: ACT Training Pathway: Prefer to read? Here’s a text version:
/episode/index/show/amongtherapists/id/31166072
info_outline
Treating Complex PTSD: Understanding the Phases of Trauma-Informed Care
05/03/2024
Treating Complex PTSD: Understanding the Phases of Trauma-Informed Care
Explore the complex world of PTSD and trauma-informed treatment in our latest episode of 'Among Therapists: Practical Tips.' Learn about the three-phase model of trauma treatment, which is essential for understanding and addressing complex PTSD. Discover the importance of stabilization and safety, the process of working through traumatic memories, and the journey toward integration and meaning-making. Examine various treatment modalities, their effectiveness, and the considerations necessary in choosing the right approach for complex cases. Join us as we discuss treating complex PTSD, providing knowledge to enhance your therapeutic practice and better support your clients in their healing journey. Faculty: Janina Fisher, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson Garcia, Ph.D. Learn more about Prefer to read? Here’s a text version:
/episode/index/show/amongtherapists/id/31062048
info_outline
Addressing Depression: Experiential ACT Techniques
04/26/2024
Addressing Depression: Experiential ACT Techniques
In this episode, Dr. Miranda Morris explores experiential ACT interventions, highlighting practical techniques to treat depression, from breathing exercises to defusion work. Faculty: Miranda Morris, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1 CE credit. Prefer to read? Here’s a text version:
/episode/index/show/amongtherapists/id/30937643
info_outline
Brain Development in Trauma: Exploring Survival, Emotion, Attachment, and Cognitive Systems
04/19/2024
Brain Development in Trauma: Exploring Survival, Emotion, Attachment, and Cognitive Systems
Explore the complexities of brain development in the shadow of trauma in our newest episode of 'Among Therapists: Practical Tips.' Discover how unresolved trauma during the crucial stages of brain development leads to behavioral and emotional challenges. Join us as we examine the principles of brain development and their impact on trauma survivors. Learn about the sequential development of the survival, emotion, attachment, and cognition brains and how each stage is foundational for the next. Understand the effects of an overdeveloped survival brain in a trauma-laden environment, leading to altered emotional responses, attachment issues, and cognitive distortions. Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about: Prefer to read? .
/episode/index/show/amongtherapists/id/30832063
info_outline
Assessment Strategies in PTSD Therapy: Navigating Index Trauma and Comorbidity
04/12/2024
Assessment Strategies in PTSD Therapy: Navigating Index Trauma and Comorbidity
Explore the critical aspects of PTSD assessment in our latest episode, 'Among Therapists: Practical Tips. ' Delve into thorough evaluation techniques for patients with trauma issues, focusing on identifying the index trauma and assessing the severity of PTSD symptoms. Gain insights into using essential tools like CAPS-5, SCID-5, and PCL-5 to understand comorbid disorders comprehensively. Learn how to effectively choose candidates for prolonged exposure therapy and navigate complex clinical scenarios. Tune in now to master the art of measurement-based therapy and its significant impact on treating trauma survivors. Faculty: Barbara Rothbaum, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson Garcia, Ph.D. Learn more about: Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/30735058
info_outline
Navigating PTSD with ACT: Effective Strategies for Exposure and Defusion
04/05/2024
Navigating PTSD with ACT: Effective Strategies for Exposure and Defusion
Join us in our latest episode of 'Among Therapists: Practical Tips' as we explore ACT-based exposure and cognitive defusion for PTSD. Learn about the crucial role of emotional connection in exposure therapy, helping patients experience their emotions without judgment. Discover the importance of preliminary training in cognitive defusion and emotional willingness, which is essential for managing judgmental thoughts and emotions. We'll cover practical strategies like reframing thoughts as mere thoughts, using mindfulness for thought visualization, and repetition techniques to lessen the impact of negative self-judgments. Find out how these approaches can enhance your practice and support clients in their PTSD treatment journey. Faculty: Matthew Tull, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about: Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/30597468
info_outline
Understanding the Impact of Trauma on the Nervous System: Unveiling the Polyvagal Theory
03/29/2024
Understanding the Impact of Trauma on the Nervous System: Unveiling the Polyvagal Theory
Dive into the nervous system's intricate workings and trauma's profound effects on our responses. Join us as we explore the polyvagal theory and how it explains the interplay between the sympathetic and parasympathetic branches. Learn why trauma survivors often experience heightened or diminished reactions and how it shapes their awareness, thoughts, feelings, reactions, and relationships. Faculty: Kirby Reutter Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about and earn 9.25 CE credits. Prefer to read? .
/episode/index/show/amongtherapists/id/30549288
info_outline
Dialectics in DBT Trauma Treatment: Acceptance vs. Change
03/22/2024
Dialectics in DBT Trauma Treatment: Acceptance vs. Change
In this episode, join Dr. Kirby Reutter as we delve into the heart of dialectical behavior therapy (DBT) – the dilemma of acceptance versus change. Uncover why this balance is critical in treating trauma survivors, who are often torn between the need for validation and the urge to transform their painful experiences. We'll dissect how embracing acceptance and change coexist and synergize in therapeutic settings. Learn about DBT tools and strategies, including mindfulness and distress tolerance for acceptance, and emotion regulation and interpersonal effectiveness for change. Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about “” and earn 9.25 CE credits. Prefer to read? Here’s a .
/episode/index/show/amongtherapists/id/30424758
info_outline
Cognitive Defusion Techniques for Anxiety
03/15/2024
Cognitive Defusion Techniques for Anxiety
In this episode, Dr. Michelle Woidneck explores cognitive fusion and defusion techniques, offering practical tools for therapists to help clients navigate complex emotional landscapes. Faculty: Michelle Woidneck, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1.25 CE credits. Prefer to read? Here’s a text version:
/episode/index/show/amongtherapists/id/30329063
info_outline
Validation in Trauma Work: Building Trust and Empowering Healing
03/08/2024
Validation in Trauma Work: Building Trust and Empowering Healing
In this episode of Among Therapists: Practical Tips by Psychotherapy Academy, we dive into the transformative power of validation in trauma therapy. Join us as we explore the different levels of validation and its profound impacts on trust, healing, and resilience for clients. Discover practical tools to validate and empower people on their paths to recovery. Don’t miss this insightful episode! Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about: Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/30271568
info_outline
ACT in Motion: The Power of Committed Action
03/01/2024
ACT in Motion: The Power of Committed Action
Dive into the heart of acceptance and commitment (ACT) therapy with us in our latest episode, “ACT in Motion: The Power of Committed Action”. Discover how committed action can transform lives and propel clients toward their values. Learn the secrets of effective goal setting, whether in trauma recovery or personal growth. Join Dr. Jessica Díaz as she breaks down the core concepts of ACT therapy in a way that’s both practical and inspiring. Faculty: Sonja V. Batten, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about and earn 8.25 CE credits. Prefer to read? .
/episode/index/show/amongtherapists/id/30134868
info_outline
ACT Techniques for Burnout
02/23/2024
ACT Techniques for Burnout
In this episode, Dr. Jessica Borushok, Ph.D., unveils effective ACT strategies for addressing burnout, focusing on present moment exercises and practical mindfulness techniques for therapists. Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1.25 CE credits. Prefer to read? Here’s a text version:
/episode/index/show/amongtherapists/id/29912473
info_outline
The Hierarchy of Priorities: Balancing Crises and Skills in Trauma Therapy
02/16/2024
The Hierarchy of Priorities: Balancing Crises and Skills in Trauma Therapy
Join us as Dr. Kirby Reutter explores practical strategies for managing multiple crises in clients with chronic trauma while prioritizing skills training and reinforcement. Discover how to address crises effectively without neglecting essential therapeutic goals. Tune in for valuable insights and actionable techniques for navigating complex scenarios in trauma therapy. Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about and earn 9.25 CE credits. Prefer to read? .
/episode/index/show/amongtherapists/id/29808783
info_outline
From Emotion Mind to Wise Mind: Unveiling Emotion Regulation Skills in DBT
02/09/2024
From Emotion Mind to Wise Mind: Unveiling Emotion Regulation Skills in DBT
Discover the transformative power of emotion regulation in this episode, as we explore that module of dialectical behavior therapy (DBT), unveiling skills that help people navigate and transform unwanted emotions. From understanding the benefits of emotions to practicing opposite action and coping ahead, this episode provides valuable insights and practical strategies for managing emotion dysregulation. Tune in to gain useful tools for finding emotional well-being on the path to the wise mind. Faculty: Stephanie Vaughn, Psy.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about and earn 5.25 CE credits. Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/29721893
info_outline
Rethinking Thoughts: Cognitive Defusion in ACT
02/02/2024
Rethinking Thoughts: Cognitive Defusion in ACT
In this episode, Dr. Brian Pilecki delves into cognitive defusion in ACT, demonstrating its impact through Charles' struggle with social anxiety and sharing practical tools to be used in therapy. Faculty: Brian Pilecki, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1.25 CE credits. Prefer to read? Here’s a text version:
/episode/index/show/amongtherapists/id/29494138
info_outline
The Power of TF-DBT Individual Sessions: Healing Trauma From Within
01/26/2024
The Power of TF-DBT Individual Sessions: Healing Trauma From Within
Join us for this episode as Dr. Kirby Reutter explores the transformative power of trauma-focused dialectical behavior therapy (TF-DBT) individual sessions for healing trauma from within. Discover how such sessions provide a platform for trauma processing, incorporating both top-down and bottom-up approaches to meet the unique needs of each client. Gain insights into integrating additional treatment models and the significance of mindfulness exercises in supporting the healing journey. Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about and earn 9.25 CE credits. Prefer to read? .
/episode/index/show/amongtherapists/id/29493978
info_outline
Mastering the Four Stages of DBT Treatment: Essentials for Therapeutic Success
01/19/2024
Mastering the Four Stages of DBT Treatment: Essentials for Therapeutic Success
This episode explains the stages of treatment in dialectical behavior therapy (DBT) and their corresponding targets, theoretically and practically. The first stage, behavioral stabilization, and the second stage, work with trauma-related symptoms, are explored in the most detail. The model is not linear but circular, so a client could return to a previous stage at a certain point of treatment. Faculty: Stephanie Vaughn, Psy.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about and earn 5.25 CE credits. Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/29493863
info_outline
ACT for Trauma: Creating the Exposure Hierarchy
01/12/2024
ACT for Trauma: Creating the Exposure Hierarchy
In this episode, Dr. Sonja Batten discusses the therapeutic power of ACT-based exposure therapy in trauma treatment, guiding us through Deborah’s journey of healing as she rewrites her narrative with courage and clarity. Faculty: Sonja Batten, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about “” and earn 1.25 CE credits. Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/29391628
info_outline
An Example Imaginal Exposure
01/05/2024
An Example Imaginal Exposure
In this episode, Dr. Barbara Rothbaum shares a clinical case example to illustrate how to implement imaginal exposure with a real client. Imaginal exposure involves revisiting traumatic memories in order to reprocess and reduce the strength of emotions associated with those memories. Faculty: Barbara Rothbaum, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. See more about . Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/29260488
info_outline
ACT for Binge Eating: Exploring the Notecard Exercise
12/29/2023
ACT for Binge Eating: Exploring the Notecard Exercise
Join Dr. Diana Hill as she talks about the role of values exercises in acceptance and commitment therapy. In this episode, we explore: How connecting pain and values can redefine the therapy experience. The note card exercise, a unique tool for bridging the gap between pain and values. Motivating clients to move toward discomfort in alignment with what truly matters to them. Faculty: Diana Hill, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about ACT for and earn 1.25 CE credits. Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/29133248
info_outline
The Trauma After the Trauma: Understanding PTSD Symptoms and the ACE Study
12/22/2023
The Trauma After the Trauma: Understanding PTSD Symptoms and the ACE Study
Uncover the intricacies of trauma in our latest episode, "The Trauma After the Trauma: Understanding PTSD Symptoms and the ACE Study”. Explore the four categories of PTSD symptoms, from re-experiencing to changes in mood and cognition, and gain insights into the long-lasting effects of childhood trauma revealed by the groundbreaking ACE Study. Join us as we navigate the complexities of trauma and its impacts on resilience and healing. Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about and earn 9.25 CE credits. Prefer to read? .
/episode/index/show/amongtherapists/id/29130323
info_outline
Embracing Acceptance: Navigating Emotions With ACT
12/15/2023
Embracing Acceptance: Navigating Emotions With ACT
Join us for this new episode as we dive into the transformative world of acceptance exercises in ACT. Dr. Michelle Woidneck takes us on a journey to discover how acceptance can be linked to a realistic sense of purpose in acceptance and commitment therapy. Among other things, this episode looks at how: Acceptance exercises empower individuals to embrace their emotions and align with their values. Practical ACT techniques connect clients with their emotions and strengthen their mindfulness. Connecting acceptance to purpose in ACT therapy has profound and lasting impacts. Faculty: Michelle Woidneck, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1.25 CE credits. Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/29022453
info_outline
PE Unveiled: Navigating Effective Exposure Techniques
12/08/2023
PE Unveiled: Navigating Effective Exposure Techniques
Unlock the transformative power of exposure therapy. Discover essential strategies for effective exposure sessions, whether in traditional or virtual reality settings. Join us as we guide you through the intricacies of exposure techniques for profound healing. Faculty: Barbara Rothbaum, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. See more about and earn 6.75 CE credits. Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/28922728
info_outline
Distress Tolerance Skills in Trauma-Focused DBT
12/01/2023
Distress Tolerance Skills in Trauma-Focused DBT
Discover the transformative power of distress tolerance skills in trauma therapy! In this episode, Dr. Kirby Reutter explores practical techniques for navigating intense emotions and cultivating resilience in the face of trauma. Learn how the IMPROVE the moment, RAIN dance, and HALT skills can empower both therapists and clients on the path to healing and thriving after trauma. Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1.25 CE credits. Prefer to read? Here’s a text version:
/episode/index/show/amongtherapists/id/28664023
info_outline
Cultivating Emotional Resilience: Fertilizing Your Garden of Emotions With ABCD
11/24/2023
Cultivating Emotional Resilience: Fertilizing Your Garden of Emotions With ABCD
Join us for this episode, in which we explore the art of cultivating emotional resilience. We delve into the importance of fertilizing the garden of emotions using the ABCD technique: Add positives, Build mastery, Cope ahead, and Do something personally meaningful. Discover practical strategies for nurturing emotional well-being and fostering a life worth living. Faculty: Kirby Reutter, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about and earn 9.25 CE credits. Prefer to read? .
/episode/index/show/amongtherapists/id/28616533
info_outline
Transforming Negative Self-Talk Through DBT
11/17/2023
Transforming Negative Self-Talk Through DBT
Join Dr. Dennis Hannon as he shares practical techniques like grounding exercises and useful distractions for overcoming self-judgment. Discover how improved communication and boundary setting can transform relationships and boost self-esteem for your clients. Faculty: Dennis Hannon, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1.5 CE credits. Prefer to read? Here’s a text version:
/episode/index/show/amongtherapists/id/28616458
info_outline
ACTivating Healing: Integrating Mindfulness and ACT Into Trauma Therapy
11/10/2023
ACTivating Healing: Integrating Mindfulness and ACT Into Trauma Therapy
Dive into the world of trauma therapy with our latest episode, “ACTivating Healing: Integrating Mindfulness and ACT in Trauma Therapy”. Join Dr. Sonja Batten as she presents the power of acceptance and commitment therapy (ACT) and mindfulness in facilitating recovery from trauma. Discover practical strategies for cultivating present moment awareness and resilience in trauma survivors. Tune in now to gain valuable insights and enhance your therapeutic skills. Faculty: Sonja V. Batten, Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about and earn 8 CE credits. Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/28530719
info_outline
The Power of Language in Depression Therapy
11/03/2023
The Power of Language in Depression Therapy
Join Miranda Morris, Ph.D., as she explores how language is one of the most powerful acceptance and commitment therapy (ACT) tools. Learn how to use it for helping clients with depression shift their perspectives and take meaningful steps toward values-aligned lives. Faculty: Miranda Morris, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1 CE credit. Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/28477607
info_outline
What Is Dialectics in TF-DBT?
10/27/2023
What Is Dialectics in TF-DBT?
In this episode, we explore the fascinating world of the dialectic and its application in mental health. Join us as we explore the roots of dialectics in philosophy, from Socrates and his Socratic method to Hegel's thesis, antithesis, and synthesis. We also examine how Dr. Marsha Linehan integrated dialectics into the mental health field, recognizing the potential for healing and restoring balance in trauma survivors. Tune in to unlock the transformative power of dialectical thinking. Faculty: Kirby Reutter Ph.D. Host: Jessica Díaz, M.D. Script Editor: Anderson García, Ph.D. Learn more about and earn 9.25 CE credits. Prefer to read? .
/episode/index/show/amongtherapists/id/28398152
info_outline
Defusion and Mindfulness Exercises for Panic Disorder
10/20/2023
Defusion and Mindfulness Exercises for Panic Disorder
Join Jessica Borushok, Ph.D., as she explores playful techniques, mind avatars, and grounding practices in acceptance and commitment therapy (ACT) for panic disorder. Learn how to empower clients to navigate panic attacks and find inner calm. Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A. Learn more about and earn 1 CE credit. Prefer to read? Here’s a text version: .
/episode/index/show/amongtherapists/id/28335449