At the Family Table Podcast

Getting back to the basics, providing healthy perspective on how our Mindset affects our everyday lives, relationships and ultimately our decisions. Host, Tonette Mitchell, will share real-life stories, struggles, and successes, offer guest spotlights in their areas of expertise, provide inspirational, practical content, assisting you in finding the right tools and resources to support you on your journey to become the best version of yourself.

Relationships "N" Life 04/14/2021

Relationships "N" Life New Series Alert: “IT’S ALL ABOUT RELATIONSHIPS” This week in Season 1, Episode 6 of the "At the Family Table," podcast, we discuss “Relationships N Life!” Come along as Tonette, and the Dora Milaje 🥷🏽⚔️, discuss how relationships, whether positive or negative, directly affect our lives and well being. Relationships can be heaven or hell on earth! She’ll also share a few nuggets as this new series kicks off……. Remember, we all need each other. God did not create us to do life alone! Come on in, and let’s grow together! 🚨🚨🚨 Stay til the end for a special announcement! 🚨🚨🚨 Got questions? We've got answers. You can email them to, Be sure to follow us on IG @atthefamilytablepodcast & FB @atthefamilytablepodcast /episode/index/show/atthefamilytablepodcast/id/18725537

P.S.A - It's okay to not be okay! 04/01/2021

P.S.A - It's okay to not be okay! Series: Self Discovery, Re-Discovery, & Developing the Whole Person! This week in Season 1, Episode 5 of the "At the Family Table," podcast, Tonette discusses her recent Instagram post, what’s up with the tears T, and how we can rush people through the grieving process. We’ll also hear her classic “Easter Speech”, and some simple truths about change, wins and losses, how we need to exchange that grief for peace, and how we should always remember to check on our people. You never know what some is dealing with! It’s okay to show our weaknesses…….. It’s ok to not be okay! Got questions? We've got answers. You can email them to, Be sure to follow us on IG @atthefamilytablepodcast & FB @atthefamilytablepodcast. /episode/index/show/atthefamilytablepodcast/id/18563120

Under Construction....Again! 03/24/2021

Under Construction....Again! Series: Self Discovery, Re-Discovery, & Developing the Whole Person! This week in Season 1, Episode 4 of "At the Family Table," Tonette discusses her “unexpected” hiatus, major life transitions, and how God was right in the middle of it all! We are all a work in progress! It’s all about being “Under construction….. AGAIN!” Get your hard hats on family, and let’s hear exactly “what had happened was…..” Trust me, you’ll laugh, cry, you might yell "TRUTH," and you will walk away ready to attack your purpose! Got questions? We've got answers. You can email them to, Be sure to follow us on IG @atthefamilytablepodcast & FB @atthefamilytablepodcast /episode/index/show/atthefamilytablepodcast/id/18457028

My Family, My Why 10/17/2020

My Family, My Why Series: Self Discovery, Re-Discovery, & Developing the Whole Person! In this weeks episode of the At the Family Table podcast, "Dem Mitchell's," officially stop by, bringing their knowledge and wisdom to the show. We will also get to know some interesting facts about the Mitchell men, and what faith, family, food, & fun mean to them. Get ready to laugh and learn, and laugh some more. Got questions? We've got answers. Email them to, Be sure to follow us on IG @atthefamilytablepodcast & FB @atthefamilytablepodcast /episode/index/show/atthefamilytablepodcast/id/16438397

Welcome to G's Place - An Ode to the Original GBC 10/07/2020

Welcome to G's Place - An Ode to the Original GBC Series: Self Discovery, Re-Discovery, & Developing the Whole Person! In this weeks episode of the At the Family Table podcast, "Dem Mitchell's" honor the greatness that was, Georgette Blacklock Collins, on her 1 year death anniversary. They shed light on her life and legacy, how her death affected them, and what grief and loss has taught them. Get ready to laugh and cry, and laugh some more. Be sure to follow us on IG @atthefamilytablepodcast & FB @atthefamilytablepodcast /episode/index/show/atthefamilytablepodcast/id/16305449

I Forgot to Enjoy the Journey 09/30/2020

I Forgot to Enjoy the Journey In this episode of "At the Family Table," Tonette discusses her interesting journey through rediscovery. Through loss, implementing therapy, making self care a habit, developing a growth mindset, and remembering to be grateful...... she's walking upright, with a new perspective in life. Series: Self Discovery, Re-Discovery, & Developing the Whole Person! Be sure to follow us on IG @atthefamilytablepodcast & FB @atthefamilytablepodcast /episode/index/show/atthefamilytablepodcast/id/16190693

Introducing.....Dem Mitchell's 09/30/2020

Introducing.....Dem Mitchell's In this intro episode, host Tonette Mitchell, sets the tone for the At The Family Table Podcast, and provides a glimpse into the who, what, and why. She breaks down who "Dem Mitchell's" are, what family means to them, why start a podcast now..... and what you can expect from their "table." Join them on the journey to discovering your purpose, and having fun along the way! First Episode Launches on September 30, 2020 Be sure to follow us on IG @atthefamilytablepodcast & FB @atthefamilytablepodcast /episode/index/show/atthefamilytablepodcast/id/16197080

What's cooking on the At the Family Table Podcast? (Trailer) 09/29/2020

What's cooking on the At the Family Table Podcast? (Trailer) Are you ready? Let's grow together! At the Family Table Podcast Launches September 30th, 2020 Be sure to follow us on IG @atthefamilytablepodcast & FB @atthefamilytablepodcast /episode/index/show/atthefamilytablepodcast/id/16195466

At the Family Table Podcast

TOPICS