The Authentic Man Podcast with David Chambers
The Authentic Man Podcast with David Chambers is a podcast for men who want more & less from life - more deep connection, more emotional intelligence, more self-awareness and more great sex. And less, less heartache, less conflict, less overthinking and less stress. Creating dating lives, sex lives and relationships that are incredible and authentic! And will give women a deeper understanding of men, their issue and how to connect more deeply with them. The Authentic Man Podcast features experts, coaches, and best selling authors from all over the globe sharing their wisdom in the areas of dating, intimacy, healthy masculinity, relationships and more! David is a Men’s Dating, Relationship & Intimacy Coach. Who empowers men to create authentic attraction, build deep connections, embody healthy masculinity and connected sexual intimacy. By helping them build self-awareness, emotional intelligence and self-leadership. Guiding men to do the deep inner work in dating and intimacy Find out more at www.TheAuthenticMan.net & https://www.instagram.com/theauthenticman_.
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EP 258: How Your Father Wound Is Sabotaging Your Relationships (And How to Heal It)
12/31/2025
EP 258: How Your Father Wound Is Sabotaging Your Relationships (And How to Heal It)
Why do the same relationship struggles keep showing up — passivity, fear of speaking up, emotional shutdown, or attraction to unavailable partners? In this episode, David breaks down how the father wound quietly shapes a man’s confidence, emotional capacity, and behavior in relationships. From absent or critical fathers to passive or volatile ones, each imprint leaves a lasting mark on how men lead, love, and handle conflict. You’ll learn how unmet needs from childhood create patterns like people-pleasing, fear of criticism, emotional avoidance, and difficulty committing — and why healing this wound isn’t about blaming your father, but about reclaiming your inner authority. This episode offers a grounded framework for understanding your patterns, separating the human father from the wound, and beginning the process of fathering yourself with strength, clarity, and compassion. Key Topics: ⭐ Why Men Keep Repeating the Same Relationship Patterns ⭐ The Father As a Man’s First Blueprint ⭐ Understanding the Father Wound and Where It Comes From ⭐ The Ghost Father and the Pain of Emotional Absence ⭐ The Critical Father and the Birth of the Inner Critic ⭐ The Passive Father and the Loss of Direction ⭐ The Dominant Father and a Man’s Relationship With Fear and Anger ⭐ “I’m Not Good Enough”: The Core Belief Shaping Men’s Lives ⭐ Emotional Shutdown and the Struggle to Express Feelings ⭐ How Father Wounds Quietly Sabotage Relationships ⭐ Why Men Seek Validation in Romantic Partners ⭐ Healing the Father Wound by Learning to Father Yourself Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter:
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Weekly Mini Episode: Men, This Is the Real Reason You Keep Attracting Unavailable Women
12/28/2025
Weekly Mini Episode: Men, This Is the Real Reason You Keep Attracting Unavailable Women
From chasing unavailable women to mistaking emotional distance for chemistry — this episode breaks down why so many men repeatedly find themselves drawn to partners who can’t fully meet them. Instead of blaming bad luck or emotionally unavailable women, David reveals the real issue: 👉 You’re not broken — your nervous system has learned to equate unavailability with safety, familiarity, and attraction. If you keep pursuing cold, distant, or inconsistent women, avoid emotionally available partners, or feel stuck in the chase without ever getting real intimacy, this episode offers clarity on the hidden patterns driving that dynamic — and how to begin choosing differently. 📌 Topics Covered in This Episode Why Men Keep Attracting Unavailable Women ✅ Why emotional availability can feel unsafe ✅ How childhood dynamics shape adult attraction ✅ Mistaking emotional activation for chemistry ✅ How shame and self-doubt fuel attraction to distance ✅ Why the chase feels exciting but intimacy feels threatening ✅ Choosing familiarity over health in relationships ✅ How control and avoidance quietly block connection ✅ What it actually takes to become emotionally available 🔥 What to Do Next ➡️ Build secure attachment & confident dating skills: Follow / Connect: Instagram — @theauthenticman_ For Coaching: 📧 Newsletter:
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Weekly Mini Episode: 8 Hidden Ways Anxious Men Damage Emotional Intimacy in Dating
12/21/2025
Weekly Mini Episode: 8 Hidden Ways Anxious Men Damage Emotional Intimacy in Dating
From attaching too quickly and over-sharing on early dates… to mistaking uncertainty for rejection — this solo episode breaks down the hidden ways anxiously attached men sabotage emotional intimacy in dating, often without realizing it. Instead of blaming emotionally unavailable women, bad luck, or thinking you’re “too much,” David reveals the real issue: 👉 Anxious attachment isn’t about being needy — it’s about struggling to regulate uncertainty, boundaries, and emotional safety in the body. If you find yourself chasing reassurance, pushing for clarity too soon, texting excessively, blowing through your own boundaries, or losing yourself in relationships, this episode offers a clear roadmap for slowing down, rebuilding self-respect, and creating attraction and intimacy that actually lasts. 📌 Topics Covered in This Episode Why Anxious Attachment Damages Emotional Intimacy in Dating ✅ Attaching too quickly and fantasizing about the future early on ✅ Over-disclosure and why it creates intensity, not intimacy ✅ How reactive “nice” behavior is felt as chaotic ✅ Why blowing through your own boundaries erodes self-respect ✅ Pushing for clarity to soothe anxiety — and why it backfires ✅ Excessive texting as a way to regulate uncertainty ✅ Being overly available and unintentionally downgrading your value ✅ Interpreting ambiguity as rejection and reacting from fear ✅ Why anxiously attached men often choose emotionally unavailable partners How to Break the Pattern & Build Secure Attraction ✅ Learning to regulate uncertainty instead of forcing certainty ✅ Creating intimacy without fast-tracking closeness ✅ Holding boundaries without fear of abandonment ✅ Letting attraction build through grounded leadership ✅ Developing a full life so connection becomes a choice, not a need ✅ Recognizing emotional availability — and becoming available yourself ✅ Building presence instead of reacting from anxiety ✅ Choosing differently when old urges arise ➡️ Build secure attachment & confident dating skills: Follow / Connect: Instagram — @theauthenticman_ For Coaching: 📧 Newsletter:
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EP 257: What 35 Years of Studying Men & Women Reveals About Relationships
12/17/2025
EP 257: What 35 Years of Studying Men & Women Reveals About Relationships
Alison Armstrong is a leading relationship expert and teacher who has spent over 35 years studying how men and women think, communicate, and relate. She is the author of The Queen’s Code and the founder of PAX Programs, through which she has helped millions of people transform their relationships by understanding the instincts that drive human behavior. Alison’s work is known for its depth, clarity, and practical insights that foster respect, connection, and lasting partnership. Key Topics: ⭐ Why Men Are So Often Misunderstood By Women ⭐ The Long Journey Of Studying Men Since 1991 ⭐ From “Unhealthy Men” To Healthy Misinterpretations ⭐ A Cave That Kept Getting Bigger: Understanding Male Complexity ⭐ Blind Spots That Prevent Women From Seeing Men Clearly ⭐ Mission-Driven Activism And Its Link To Gender Dynamics ⭐ Protection As An Instinct, Not A Character Flaw ⭐ Energy, Time, And Resources As Male Priorities ⭐ Procreate, Protect, Provide: The Hierarchy Of Male Instincts ⭐ Concealment, Threat Perception, And Emotional Safety ⭐ How Justification Leads To Diminishing Others ⭐ The Ever-Presence Of Death Shaping Men’s Lives Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Alison Armstrong:
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Weekly Mini Episode: You must be willing to hurt, upset and disappoint your woman... Let me explain
12/14/2025
Weekly Mini Episode: You must be willing to hurt, upset and disappoint your woman... Let me explain
From trying desperately to be a “good man”… to realizing that avoiding discomfort is what slowly destroys intimacy — this solo episode breaks down why so many men avoid hard conversations and how that pattern quietly sabotages relationships. Instead of blaming “sensitive partners,” conflict, or thinking you’re just bad at communication, David reveals the real issue: 👉 Most avoidant and nice-guy men were conditioned to believe that upsetting a woman makes them a bad man — and that belief keeps them silent, disconnected, and resentful. If you shut down, avoid asking for space, stay quiet about sex or unmet needs, or leave relationships without ever saying what was wrong, this episode gives you the roadmap for building emotional capacity, self-trust, and mature leadership in relationships. 📌 Topics Covered in This Episode Why Men Avoid Speaking the Truth in Relationships ✅ The “good man” conditioning that teaches men to avoid upsetting women ✅ Why fearing her reaction leads to emotional shutdown and resentment ✅ How shame — not kindness — drives silence and people-pleasing ✅ The hidden cost of avoiding conflict: erosion of intimacy and self-trust ✅ Why avoiding hard conversations slowly kills relationships ✅ How unspoken needs turn into disengagement and eventual breakup ✅ The myth that “not hurting her” makes you a good partner ✅ Why leadership requires emotional courage, not passivity How to Break the Pattern & Communicate Without Destroying the Relationship ✅ Why you must be willing to upset, disappoint, or be disliked ✅ Separating cruelty from necessary truth-telling ✅ How to ask for space without abandoning connection ✅ Speaking about sex, needs, and boundaries without shame ✅ Building emotional capacity to stay present with her reactions ✅ Why her upset is not a verdict on your worth ✅ Trusting repair instead of fearing disconnection ✅ Becoming a grounded man who can lead difficult conversations 🔥 What to Do Next 👇 Comment below: Where have you been avoiding speaking up — space, sex, needs, or boundaries? ➡️ Join the Waitlist for David’s Men’s Program “Relate” 🔥 Work With David Email: Follow / Connect Instagram: @theauthenticman_ Newsletter: ... LIKE. SHARE. SUBSCRIBE. Give this video a thumbs up if you enjoyed watching 👍 #relationships #men #communication #avoidantattachment #niceguy #dating
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63% of Men Want to Be More MASCULINE — Here’s Why It’s hurting Them and How to Be More Masculine
12/10/2025
63% of Men Want to Be More MASCULINE — Here’s Why It’s hurting Them and How to Be More Masculine
If you’ve ever felt like you’re not “man enough,” questioned whether you're measuring up, or silently compared yourself to other men — this episode will hit home. David breaks down why so many men feel they’re failing at their own definition of masculinity, how the “man box” silently shapes your self-worth, and why tying your value to providing, strength, or achievement leaves you anxious, disconnected, and stuck in a loop of never feeling enough. Drawing from 15 years of coaching and his personal journey from performance-driven masculinity to grounded, embodied confidence, David reveals the hidden wounds and outdated beliefs driving today's masculinity crisis. Most importantly, he lays out a clear, practical roadmap for shifting from performance masculinity to embodied masculinity — so you can build presence, emotional range, purpose, and deep relational leadership without losing your edge. Whether you’re single, dating, or deep into a partnership, this episode is your guide to redefining masculinity on your own terms — and finally stepping into a version of manhood that strengthens your mental health, your relationships, and your life. Key Topics: ⭐ The masculinity crisis: why 63% of men feel they’re not “man enough” ⭐ The provider mindset and why men tie their worth to money ⭐ The “man box” and how it silently controls male behavior ⭐ Masculinity as performance vs. masculinity as identity ⭐ Men’s core wound: feeling “not enough” ⭐ Approval-based masculinity and external validation ⭐ The hidden link between masculinity and male depression ⭐ Why financial stress destroys men’s mental health ⭐ Emotional suppression and its psychological cost ⭐ Healthy masculinity vs. toxic dominance ⭐ Emotional openness as a new masculine strength ⭐ Nervous system regulation and emotional self-control ⭐ Relational leadership instead of control and domination ⭐ Redefining “providing” beyond just money Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter:
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Weekly Mini Episode: Avoidant men & the fear of sharing how he feels because of the response and how to solve it
12/07/2025
Weekly Mini Episode: Avoidant men & the fear of sharing how he feels because of the response and how to solve it
From feeling terrified to speak up… to finally understanding how to share emotions without shutdown or chaos — this solo episode breaks down why avoidant men struggle to express themselves and exactly how to change the pattern. Instead of blaming conflict, “overreacting partners,” or thinking you're just bad at emotions, David reveals the real issue: 👉 Most avoidant men were conditioned to believe emotional expression leads to danger — shame, punishment, overwhelm, or chaos. If you shut down, overthink, avoid hard conversations, or feel misunderstood, this episode gives you the roadmap for building safety, emotional capacity, and mature communication. 📌 Topics Covered in This Episode Why Men Fear Speaking Up in Relationships ✅ How childhood conditioning creates emotional shutdown ✅ Punishment, mockery & misattunement — the roots of avoidant behavior ✅ Why imagined reactions feel REAL and overwhelming ✅ The shutdown loop: overthinking → fear → silence → resentment ✅ How anxious–avoidant dynamics escalate conflict ✅ Understanding emotional delay & why avoidant men need processing time ✅ Shame, fear of “ruining everything,” and the belief of not being good enough ✅ Why emotional capacity — not logic — determines connection How to Break the Pattern & Communicate Clearly ✅ Separate what you want to say from your imagined reaction ✅ Scripts that reduce fear and open safe dialogue ✅ How to ask for space without triggering conflict ✅ Feeling your emotions vs thinking about them ✅ The power of pausing before responding ✅ Growing emotional capacity so you can stay steady during big reactions ✅ Why her reaction is not a verdict on your worth ✅ Regulating your nervous system so conversations don’t feel like danger 🔥 What to Do Next ➡️ Join the Waitlist for David’s Men’s Program “Relate” 🔥 Work With David Email: Follow / Connect Instagram: www.instagram.com/theauthenticman_ Newsletter:
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EP 255:A Man’s Guide To Handling Conflict: Why You Get Defensive In Relationships And How To Stop
12/03/2025
EP 255:A Man’s Guide To Handling Conflict: Why You Get Defensive In Relationships And How To Stop
Aly Bullock is a licensed marriage and family therapist and the founder of the popular social media account @RelationshipsWithAly. With years of experience in the therapy room and thousands of couples supported through her courses, talks, and viral content, Aly has a rare gift for making hard conversations feel approachable. She’s especially known for helping partners bring more honesty, play, and pleasure into their sex lives - without falling into clichés or one-size-fits-all advice. Her work is grounded in science, shaped by real-life dynamics, and always focused on helping couples not just survive - but actually enjoy - each other again. As the Head of Relationships at Paired, the leading relationship app for couples with over 4 million users globally, Aly provides relatable, expert advice to millions each month. Aly is also a mom of 3 and proud wife to her husband, Sean. Key Topics: ⭐ Early Influences Shaping A Career In Relationship Therapy ⭐ Why Relationship Skills Rarely Get Taught In Childhood ⭐ Defensiveness As A Natural Yet Problematic Protection Strategy ⭐ How Logic-Driven Thinking Complicates Emotional Conversations ⭐ The Many Faces Of Defensiveness Inside A Partnership ⭐ When Fact-Checking Becomes Emotional Avoidance ⭐ Two People, One Moment, And Completely Different Perceptions ⭐ Validation Without Agreement As A Couple’s Superpower ⭐ The Fear Of Losing Yourself Inside A Long-Term Relationship ⭐ Loneliness Emerging Even In Committed Partnerships ⭐ Communication Tools That Diffuse Defensiveness And Deepen Bonding ⭐ Motivating A Reluctant Partner To Engage In Relationship Growth Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Ally Bullock:
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Weekly Mini Episode: How To NOT End Up in the Wrong Relationship
11/30/2025
Weekly Mini Episode: How To NOT End Up in the Wrong Relationship
From fearing you’ll end up in the wrong relationship to understanding how mature connection is actually built, this direct episode with David Chambers breaks down why men feel uncertain choosing partners — and the exact skills that create healthy, aligned relationships. Instead of relying on vibes, looks, or avoiding conflict, David explains the deeper issue: 👉 Most men aren’t clear on what they want, don’t communicate early, and haven’t done the inner work that makes choosing easy and grounded. If you’ve repeated patterns, second-guessed yourself, or worried about “getting stuck,” this episode gives you the practical roadmap you’ve been missing. 📌 Topics Covered in This Episode How to Stop Ending Up in the Wrong Relationship ✅ Getting clear on wants, needs & true non-negotiables ✅ Values vs superficial traits ✅ When “preferences” are really old wounds ✅ Why communication prevents misalignment ✅ The real inner work: shadow, stories, emotional patterns ✅ Becoming the partner you want to attract ✅ Why you can’t do this work alone (blind spots) ✅ Agency: remembering you always have a choice ➡️ Join the Waitlist for David’s Men’s Program “Relate” 🔥 Work With David Email: Follow / Connect Instagram: Newsletter:
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EP 254: What Women Truly Want From Men in Dating in 2025 & Why Men Feel More Confused Than Ever
11/26/2025
EP 254: What Women Truly Want From Men in Dating in 2025 & Why Men Feel More Confused Than Ever
Monica is a dating and relationship coach, author, and podcast host. Her mission is to help more people form healthy loving partnerships with others, starting with their relationship with themselves. Key Topics: ⭐ What modern women want in 2025 ⭐ High-achieving women and their dating struggles ⭐ Childhood conditioning and earning love ⭐ Hyper-independence and perfectionism in relationships ⭐ Feminine vs. masculine energy dynamics ⭐ “Nice guy” vs. “Bad boy” misconceptions ⭐ Grounded safety + healthy masculine edge ⭐ King/Queen energy vs. Prince/Princess energy ⭐ Victim mentality vs. personal agency in dating ⭐ How women experience emotional & physical safety ⭐ What women actually want: the provider mindset ⭐ Emotional safety created through consistency & communication ⭐ Men’s core wound: feeling “not good enough” ⭐ Communication and emotional intelligence for men ⭐ Why risk-taking, confidence & approaching women matters Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Monica Wadwa: Instagram:
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Weekly Mini Episode: The REAL Reason Women Don’t Notice You — And How to Become Irresistible
11/23/2025
Weekly Mini Episode: The REAL Reason Women Don’t Notice You — And How to Become Irresistible
From feeling unseen, overlooked, or ignored by women to understanding what truly creates attraction, this straight-talking episode with David Chambers breaks down the real reasons men feel invisible — and exactly how to change it. Instead of blaming looks, money, height, or “bad boy energy,” David reveals the deeper truth: 👉 Most men lack the relational, emotional, and energetic skills that make women feel safe, seen, and captivated. Through grounded masculinity, embodied confidence, emotional regulation, and genuine curiosity, David shows how any man can shift from anxious, shut-down, or resentful…into someone women naturally gravitate toward. If you’ve ever wondered why dating feels hard, why matches don’t convert, or why women don’t respond to you the way you want — this episode gives the clear roadmap you’ve been missing. 📌 Topics Covered in This Episode The 8 Core Reasons You Feel Invisible to Women ✅ Why lacking chemistry-building skills matters more than looks ✅ “Grounded safety” vs. “electric edge” — what actually creates attraction ✅ Emotional intelligence: why most men vastly overestimate theirs ✅ Nervous system regulation & how your baseline state repels or attracts ✅ The problem with outdated style, low vitality & ignoring your appearance ✅ Dating apps: why your photos and profile silently sabotage you ✅ The hidden resentment men carry toward women — and how it pushes them away ✅ The immature myths men still believe about attraction (e.g., “women want bad boys”) ✅ Comfort addiction: why avoiding discomfort keeps you alone What Women Actually Want From Mature Men Emotional steadiness Clear communication Confidence without reactivity Purpose, self-leadership, and direction Curiosity, empathy, and relational depth A man who can lead himself — not a man-child looking to be taken care of The Path to Becoming Seen, Desired & Respected David outlines the exact steps men must take, including: 🔥 Getting out of the house & taking real social risks 🔥 Joining communities, clubs, and interest-based groups 🔥 Expanding your self-expression, storytelling, and social presence 🔥 Building a strong, vital body that signals commitment 🔥 Doing the deep work: shadow, inner child, fear, wounds 🔥 Getting curious about women’s lived experiences 🔥 Leading yourself — emotionally, practically, and energetically 🔥 Rewiring your beliefs about attraction, women, and relationships If dating feels like a dead-end, if you’re stuck in the same patterns, or if you’re exhausted from being “invisible,” this episode will show you how to build the inner and outer foundation that naturally draws women toward you. ➡️ Join the Waitlist for David’s Men’s Program “Relate” Learn the real, embodied skills of connection, communication, emotional safety, and attraction: 🔥 Work With David (Coaching & Programs) Email: ➡️ Become a grounded, purposeful, emotionally attuned man Follow / Connect Instagram: Join the Newsletter
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EP 253: Creating Inner Peace, Reactivity & Men's Emotional Strength
11/19/2025
EP 253: Creating Inner Peace, Reactivity & Men's Emotional Strength
Anthony Abbagnano is a pioneering breathwork expert and founder of Alchemy of Breath, the world's top-rated breathwork institute. He has helped thousands transform their lives through free weekly Breathe The World sessions, Facilitator Training, and BreathCamp retreats at ASHA in Tuscany, Italy Key Topics: ⭐ What Is The Real Power Of The Breath? ⭐ Healing Trauma And Finding Wholeness ⭐ How To Reconnect With The Inner Child ⭐ The Strength Found In Stillness ⭐ Turning Pain Into A Teacher ⭐ Why Love Is A State, Not A Feeling ⭐ Creating Agency Through Conscious Breathing ⭐ From Reactivity To Creative Choice ⭐ How To Cultivate Compassion In Daily Life ⭐ Relationships As Sacred Mirrors ⭐ Living From The Inside Out ⭐ What It Means To Surrender And Trust Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Anthony Abbagnano: Website: Instagram: Book:
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Weekly Mini Episode: How I stopped sexualising and objectify woman
11/16/2025
Weekly Mini Episode: How I stopped sexualising and objectify woman
From objectifying women to cultivating emotional depth and authentic connection, this eye-opening episode with David Chambers dismantles one of the most damaging myths in modern masculinity: that attraction is won through looks, status, or sexual conquest. Instead, David reveals how true magnetic presence comes from emotional awareness, nervous system regulation, inner purpose, and genuine curiosity about women as whole human beings — not objects. In this honest and grounded conversation, David shares the exact steps he used to shift from sexualized, surface-level dating into deep, meaningful connection. Through embodiment, mindful sexuality, and understanding women’s lived experiences, he explains how any man can evolve into someone women feel safe with — not just impressed by. If you’ve ever felt stuck in superficial dating patterns, struggled to connect beyond attraction, or sensed that success with women requires more depth — this episode will show you how to build it at the core. 📌 Topics Covered in This Episode: ✅ Why sexualization & objectification block authentic connection ✅ The hidden cost of learning masculinity through porn & pop culture ✅ How to shift from arousal-seeking to emotional resonance ✅ Why emotional depth > looks, height, or bank balance ✅ How mindful self-pleasure rewires sexual attraction ✅ The importance of understanding women’s lived experiences ✅ Why purpose, curiosity & presence are deeply attractive ✅ How to build self-led masculinity rooted in integrity ✅ The power of choosing connection over conquest ✅ Why your friendships affect how you relate to women 🔥 If dating feels confusing or you’re stuck repeating the same patterns, this episode gives the actionable roadmap to masculine depth, emotional awareness, and authentic connection — skills every man can develop. 🔥 ➡️ Join the Waitlist for David’s Men’s Program “Relate”: 🔥 Work With David (Coaching & Programs): 📩 ➡️ Become a grounded, purposeful, emotionally attuned man: Follow / Connect: Instagram: Join the Newsletter:
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EP 252: The Breakup Expert: Thriving After a Breakup, High-Achieving Men, and Learning How to Trust Again
11/12/2025
EP 252: The Breakup Expert: Thriving After a Breakup, High-Achieving Men, and Learning How to Trust Again
Cole Zesiger is a breakup and relationship coach specializing in breakup recovery, dating advice, and relationship coaching. After a divorce at 23 and another breakup soon after, he began sharing his journey on social media—growing to over 750,000 followers across Instagram, TikTok, YouTube, and more. Key Topics: ⭐ Breakups as catalysts for self-growth ⭐ Attachment styles and relationship patterns ⭐ The importance of communication and emotional expression ⭐ Healing and rebuilding after heartbreak ⭐ Comparing past and current partners ⭐ Finding meaning in loss ⭐ Forgiveness as a step toward closure ⭐ The role of spirituality and belief in something greater ⭐ Avoidant vs. anxious behaviors in dating ⭐ Creating a well-rounded life post-breakup ⭐ Modern dating and social media illusions ⭐ Chemistry and compatibility ⭐ Three pillars of a lasting relationship ⭐ The concept of “no contact” ⭐ Self-accountability and co-creation in relationships ➡️ Join the Waitlist for David’s Men’s Program “Relate”: https://forms.gle/2AXhmyNweasETaso7 Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Cole: Instagram: Cole's Book "exsandnos": Website: coachcolezesiger.com Tiktok: Tiktok.com/colezesiger Youtube: Youtube.com/coachcolezesiger
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Weekly Mini Episode: 5 Hidden Traits That Make Any Man Instantly Attractive (It’s Not What You Think)
11/09/2025
Weekly Mini Episode: 5 Hidden Traits That Make Any Man Instantly Attractive (It’s Not What You Think)
From chasing status to embodying depth — this powerful episode with David Chambers unpacks one of the biggest myths in modern dating: that women only care about looks, height, or money. In truth, what truly attracts is far deeper — emotional safety, presence, purpose, and the grounded confidence that can’t be faked. In this refreshingly honest talk, David breaks down the real traits that make a man genuinely magnetic — and how any man can cultivate them. He reveals why emotional intelligence, purpose, and nervous system regulation are far more attractive than wealth or abs — and gives tangible ways to build them. If you’ve ever felt like you’re “doing everything right” but still not connecting with women — this episode will show you exactly what’s missing and how to embody authentic, grounded masculinity that women feel safe and drawn to. 📌 Topics covered in this episode: ✅ Why “money and looks” aren’t what truly make men attractive ✅ The importance of emotional safety — and why women feel it instantly ✅ How to lead yourself first before trying to lead others ✅ Confidence vs. bravado — the truth about real strength ✅ How emotional intelligence amplifies attraction more than appearance ✅ The five qualities that make a man deeply magnetic ✅ The power of purpose and how it shapes your energy ✅ Practical steps to become more emotionally attuned and grounded ✅ Why your lifestyle and daily habits reflect your inner masculine alignment ✅ The myth of “just being nice” — and what women actually respond to ➡️ Join the Waitlist for David’s Men’s Program “Relate”: ✅ Work with David (Coaching & Programs): 📩 ➡️ Start living with purpose & emotional groundedness: Follow / Connect: Instagram: Newsletter:
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EP 251: The SHOCKING Reason Men Feel Lost
11/05/2025
EP 251: The SHOCKING Reason Men Feel Lost
Dr. Brendan K. Hartman is a sociologist and consultant specializing in the social-emotional development and wellbeing of boys and men—and how this connects to the wellbeing of all genders. He works with schools, organizations, and families across North America, equipping educators, parents, and leaders to more effectively support boys and young men and navigate gender-related challenges with confidence and care. Brendan holds a Ph.D. in Education from the University of Edinburgh and teaches as a sessional instructor at the University of the Fraser Valley. Key Topics: ⭐ The crisis of purpose and meaning for modern men leaving the restrictive "man box" ⭐ The appeal of "red-pill" content and its link to male optimism and a clear, black-and-white life path ⭐ The psychological journey of masculinity: from Order, through Disorder, to a healthy Reorder ⭐ Brendan's three pillars for a redefined masculinity: Build Safety, Show Up, and Give a Damn ⭐ The paradox of choice and feeling overwhelmed when rigid masculine rules are dismantled ⭐ How confidence and "owning" your authentic interests builds respect and personal power ⭐ Parenting boys and having "emotional vaccinations" to prepare them for social pressures and bullying ⭐ The deep loneliness experienced by boys and men, even within friend groups ⭐ The difference between "fitting in" by contorting yourself and "belonging" by being truly seen ⭐ The "Trauma Triangle" (villain, victim, hero) and how it fuels online gender wars ⭐ Examining the four core emotional fears (alone, unloved, disrespected, inadequate) underlying male behavior ⭐ Deconstructing the myth of a static "traditional masculinity" and how its definition has always shifted ⭐ The danger of pointing to external, unchangeable factors (like looks or feminism) as the sole source of problems Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Brendan Hartman Website: https://remasculine.com/ Instagram: https://www.instagram.com/re.masculine/?hl=bg LinkedIn: https://ca.linkedin.com/in/brendankhartman
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Weekly Mini Episode: Why So Many Men Feel Numb (Even When Life Looks Good)
11/03/2025
Weekly Mini Episode: Why So Many Men Feel Numb (Even When Life Looks Good)
From emotional numbness to genuine connection, this powerful episode with David Chambers dives into one of the quiet epidemics among modern men — disconnection from their feelings. When men can’t access or express emotion, it ripples through everything: relationships, purpose, friendships, and even self-worth. In this deeply practical and grounded conversation, David reveals the real cost of emotional disconnection — and how learning to feel again is the key to living with meaning, aliveness, and authentic masculine strength. He breaks down simple, tangible practices to help men reconnect to their emotions, regulate their nervous systems, and build genuine presence in their lives. Too often, men try to “think” their way through life — but as David shows, real growth starts when we drop out of our heads and back into our bodies. 📌 Topics covered in this episode: ✅ Why so many men feel disconnected, lonely, or purposeless ✅ The emotional cost of being “fine” all the time ✅ How to expand your emotional vocabulary and speak your truth ✅ The link between emotional awareness and deeper relationships ✅ Why feeling your body is key to feeling your life ✅ How distraction and overstimulation block true presence ✅ The role of nervous system regulation in emotional safety ✅ Shadow work, inner child healing & the importance of actually doing the work ✅ Why slowing down can reconnect you to meaning and joy ✅ The difference between reading about growth and living it 🔥 If you’ve ever felt numb, restless, or like you’re “doing everything right” but still feel empty — this episode shows you how to come back to yourself and reconnect to what’s real. 🔥 ➡️ Join the Waitlist for David’s Men’s Program: ✅ Work with David (Coaching & Programs): 📩 ➡️ Start living with purpose & emotional groundedness: Follow/Connect: Instagram: https://www.instagram.com/theauthenticman_ Newsletter: ➡️ Reconnect with your emotions & live with intention:
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EP 250: Fatherhood, Ego & Healing: The Conversation Every Man Needs to Hear
10/29/2025
EP 250: Fatherhood, Ego & Healing: The Conversation Every Man Needs to Hear
Aaron is a dedicated practitioner at The Conscious Self who guides individuals on a holistic journey of self-connection and conscious living. As a qualified breathwork guide, meditation and nature-therapy leader, he uses a rich blend of modalities to help people deepen their awareness and align their lives through conscious practices. Driven by a lifelong love of nature and a desire to help others, Aaron has spent years studying, practicing and embodying his craft. He believes deeply in nature’s healing power, the interconnection we share with the natural world, and the potential for everyone to build greater consciousness within themselves and their communities. Key Topics: ⭐ Growing up without strong male role models and the struggle to define masculinity ⭐ The impact of turbulent father figures and stepfather loss on trust in men ⭐ Struggles with loneliness, self-worth, and difficulty forming deep male friendships ⭐ The role of Thai boxing and martial arts in building discipline, humility, and brotherhood ⭐ How physical struggle and training create deeper bonds among men ⭐ Using physical exertion to gain clarity, humility, and reconnect with self ⭐ The “ego trap” — from arrogance to self-loathing — and how men navigate it ⭐ Stoicism as a philosophy for balance, self-awareness, and virtue ⭐ The danger of idolizing “great men” (Elon Musk, Andrew Tate) versus valuing “good men” ⭐ Social media’s role in spreading toxic masculinity, ridicule, and sensationalism ⭐ Challenging negative narratives about men and highlighting men who do the inner work ⭐ Accountability as the foundation for authenticity and conscious masculinity ⭐ Pitfalls for men on the spiritual/conscious path: lust, ego, and spiritual superiority ⭐ The myth of the flawless “conscious man” versus the reality of ongoing imperfection and growth Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Aaron Parker: Website: https://theconsciousself.co.uk/about-us Instagram: https://www.instagram.com/conscious__man LinkedIn: https://www.linkedin.com/in/theconsciousself
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Weekly Mini Episode: Why So Many Men Feel Lost — And How to Finally Find Your Purpose
10/26/2025
Weekly Mini Episode: Why So Many Men Feel Lost — And How to Finally Find Your Purpose
In this deeply insightful episode, David Chambers dives into one of the biggest struggles men face today: a lack of purpose. Why do so many men feel like life is meaningless — even when they have success, money, or relationships? Why does the drive for achievement or pleasure still leave us empty inside? David breaks down why purpose feels elusive for modern men and reveals how to start living with direction, meaning, and authentic power. From emotional disconnection to the illusion of powerlessness, this episode unpacks how to move from drifting through life to consciously choosing it. This isn’t about chasing a “grand mission.” It’s about learning to feel, make choices, and stretch your capacity — so that life starts feeling alive again. You’ll learn how to rebuild your sense of agency, connect with what truly matters, and stop living on autopilot. 📌 Topics covered in this episode: ✅ Why so many men feel empty, even when “successful” ✅ How emotional numbness disconnects you from your true purpose ✅ The illusion of powerlessness — and how to reclaim your agency ✅ The three pillars of meaning: Choice, Capacity & Connection ✅ How to stop living for others’ approval and start living for yourself ✅ Building direction through small, powerful daily choices ✅ Why comfort kills growth — and how to stretch your edge ✅ How to turn failure into fuel for growth and self-trust ✅ The role of community and brotherhood in sustaining purpose ✅ Why purpose isn’t found — it’s felt and cultivated over time 🔥 If you’ve ever felt stuck, unmotivated, or unsure why life feels empty — this episode gives you the roadmap to purpose, direction, and authentic masculinity. 🔥 ✅ Work with David (Coaching & Programs): 📩 Programme Waitlist: ➡️ Start living with purpose & emotional groundedness: Follow/Connect: Instagram: https://www.instagram.com/theauthenticman_ For Coaching: Newsletter:
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EP 249: The Masculinity Crisis: Why So Many Men Feel Lost (and How to Find Yourself Again)
10/22/2025
EP 249: The Masculinity Crisis: Why So Many Men Feel Lost (and How to Find Yourself Again)
David McQueen is an executive coach, speaker and author dedicated to empowering leaders to make courageous, inclusive and impactful decisions. With more than a decade of experience advising CEOs and senior teams, he has supported organisations through strategic growth, culture building and inclusive leadership. He has spoken on five continents, coached C-suite and senior leaders, and serves as both an executive and non-executive board director across non-profits and businesses. His work is rooted in the belief that leadership requires bold decisions made with clarity, empathy and resilience. He also shares his insights through writing and podcasting. Key Topics: ⭐ Early Leadership Lessons Rooted In Church Communities ⭐ How Power Dynamics Shape Leadership Across Spheres ⭐ Coercion Versus Influence In Leading Others ⭐ The Fear Of Being Found Out As A Leader ⭐ Power As A Way To Prove Personal Worth ⭐ Masculinity And Its Shifting Role In Modern Relationships ⭐ Men’s Value Extending Beyond Financial Providership ⭐ When Vulnerability Challenges Traditional Masculinity ⭐ Loneliness At The Top And Its Hidden Cost ⭐ Male Friendship Networks As A Source Of Strength ⭐ Why Workplaces Should Open Up Masculinity Conversations ⭐ Systemic Leadership Culture Driving Organisational Change Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With David McQueen: Website: Instagram: LinkedIn:
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Weekly Mini Episode: How to Be the Man She Can Finally Trust
10/19/2025
Weekly Mini Episode: How to Be the Man She Can Finally Trust
Why do men think they’re showing up in relationships — but their partners still say, “you’re not really here”? In this powerful episode, David Chambers breaks down what it actually means to emotionally show up for your partner — and why so many men fail without realizing it. From numbing out and shutting down, to inconsistency, defensiveness, and lack of courage, David reveals the six essential qualities that make a man truly trustworthy and emotionally grounded. This isn’t about doing more. It’s about being more present — emotionally, mentally, and energetically. Because showing up isn’t just about being physically there… it’s about being available. You’ll learn how to stop being the passive passenger in your relationship, how to build real trust through honesty and accountability, and what women really mean when they say they want a man who “shows up.” 📌 Topics covered in this episode: ✅ The six pillars of emotional presence and trust ✅ Why physical presence isn’t enough — and what real presence looks like ✅ How inconsistency destroys safety and attraction ✅ The power of vulnerability and emotional honesty in love ✅ Taking responsibility for your wounds, triggers & projections ✅ Why leadership in relationships starts with self-leadership ✅ How to stop being passive and start co-creating your relationship ✅ The courage it takes to lean into intimacy and fear 🔥 If you’ve ever been told you “don’t show up” — this is the roadmap to changing that. Learn how to become the grounded, reliable, emotionally aware man your partner can truly trust. 🔥 👇 Drop a comment: What’s the hardest part of “showing up” for you — staying present, being honest, or taking responsibility? ✅ Work with David (Coaching & Programs): 📩 Programme Waitlist: 🌐 Website: 📸 Instagram: 🗞️ Newsletter: ➡️ Date with confidence & start building authentic relationships:
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EP 248: Emotional Translation, Anger That Heals, And The Discipline Of Self-Leadership
10/15/2025
EP 248: Emotional Translation, Anger That Heals, And The Discipline Of Self-Leadership
Johnny Lawrence is a motivational speaker, educator, and creator of the M.A.D.E. Model, a powerful self-leadership framework built around Morals, Ambitions, Drivers, and Environments. His mission is to help people take control of their lives by breaking free from emotional barriers, building resilience, and leading themselves with clarity and purpose. Johnny’s critically acclaimed documentary, The Slavery of Addiction, shares his raw and inspiring journey of overcoming childhood trauma and addiction, released on the fourth anniversary of his sobriety. He also hosts The Johnny Lawrence Podcast, exploring self-leadership, human behaviour, and emotional intelligence through engaging solo episodes and interviews. With a community of over 60,000 Instagram followers, Johnny’s content reaches audiences worldwide, delivering practical tools and inspiration for growth. As a speaker, he has appeared at events such as Happy Place Festival, Latitude Festival, and Rewriting Wellbeing for Educators, empowering audiences to take ownership of their lives and drive meaningful, lasting change Key Topics: ⭐ Redefining Masculinity In Modern Times ⭐ Vulnerability As Strength (And Its Risks) ⭐ Childhood Trauma And Shaping Emotional Language ⭐ Addiction As A Response To Emotional Pain ⭐ The Four A’s: Awareness, Accountability, Acceptance, Action ⭐ Breaking Free From Parental Influence And Toxic Family Cycles ⭐ Healthy Outlets For Anger And Rage ⭐ The Role Of Fathers In Shaping Masculinity ⭐ Building Brotherhood Through Struggle And Shared Experience ⭐ Jiu Jitsu And Male Bonding Beyond Words ⭐ Coping With Shame, Blame, And Resentment ⭐ Emotional Intelligence For Raising Sons ⭐ Social Media’s Role In Negativity Vs Positivity ⭐ Honest Listening As The Foundation Of Connection ⭐ Choosing Environments That Shape Growth Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Johnny Lawrance: Website Instagram YouTube
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Weekly Mini Episode: This Is Why Women Lose Interest in ‘Good Guys'
10/12/2025
Weekly Mini Episode: This Is Why Women Lose Interest in ‘Good Guys'
Why do “nice guys” always finish last? 🤔 It’s not because you’re too kind — it’s because you’re unknowingly showing up in a way that feels unsafe to women. In this episode, David Chambers breaks down the real reason women lose attraction and trust — even when you’re being good, caring, and dependable. From people-pleasing and hidden agendas to emotional dishonesty and fear, David reveals how “nice” behavior often masks anxiety, reactivity, and a lack of grounded masculine presence. You’ll learn why women can sense incongruence instantly, what true safety in a relationship actually means, and how to embody the calm, conscious strength that women deeply crave. This isn’t about becoming a “bad boy.” It’s about becoming a man women can trust — not because you say the right things, but because you’re real, grounded, and emotionally present. 🔗 Watch the FULL episode here: • David Chambers: Why Nice Guys Finish Last (And How to Stop Being One) 📌 Topics covered in this episode: ✅ Why “nice guy” behavior secretly pushes women away ✅ How people-pleasing and emotional dishonesty destroy attraction ✅ The difference between real safety and the illusion of safety ✅ Why grounded presence is sexier than “being nice” ✅ How fear and overthinking make women feel unsafe ✅ The importance of emotional attunement & integrity ✅ What it really means to be a trustworthy, grounded man 🔥 If you’re ready to stop being the “safe friend” and start being the real man women can trust, desire, and open to — this episode is your blueprint. 🔥 👇 Drop a comment: Which of these “nice guy” habits do you recognize in yourself? ✅ Work with David (Coaching & Programs): 📩 Programme Waitlist: 🌐 Website: 📸 Instagram: https://www.instagram.com/theauthenticman_ 🗞️ Newsletter:
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EP 247: Grief, Fatherhood, And The Making Of A Present Man
10/08/2025
EP 247: Grief, Fatherhood, And The Making Of A Present Man
Andy Simpson is a single father of three boys living on a narrowboat along the UK canals. After the loss of his son in 2015 and the boys’ mum in 2024, he rebuilt his life around honesty, simplicity, and connection. Through his platform 4 Boys on a Boat, Andy shares his journey of grief, fatherhood, and alternative living , creating conversations around vulnerability, masculinity, and what it means to be human. Key Topics: ⭐ Redefining Masculinity In Modern Times ⭐ Vulnerability As A Form Of Strength ⭐ The Weight Of Suppressed Emotions ⭐ Coping With The Death Of Loved Ones ⭐ Lessons Drawn From Grief And Adversity ⭐ Open And Honest Communication ⭐ The Daily Realities Of Single Fatherhood ⭐ Life On A Boat With Four Boys ⭐ Shame And The Pressure Of Expectations ⭐ Finding Community And Support ⭐ Creating And Sharing Men’s Circles ⭐ A New Narrative Around Fatherhood Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Аndy Instagram: Facebook: TikTok:
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Weekly Mini Episode: Why She’s Never Satisfied: 3 Masculine Secrets To Deepen Love & Connection
10/05/2025
Weekly Mini Episode: Why She’s Never Satisfied: 3 Masculine Secrets To Deepen Love & Connection
Are you tired of your partner feeling constantly dissatisfied — no matter how hard you work, how much you provide, or how “good” you try to be? You’re not alone. So many men try to fix relationship problems with effort, money, or logic — yet still end up feeling unseen, unappreciated, and disconnected. In this episode, David Chambers reveals the 3 essential masculine practices every man must master to create love that lasts. You’ll learn why women don’t trust “busy” or reactive men, how your reactivity destroys connection, and what it actually means to be grounded and conscious in your relationship. This isn’t about being “more alpha” — it’s about embodying a presence that women feel safe with, a consciousness that leads with calm, and a courage that opens even when fear arises. 📌 Topics covered in this episode: ✅ Why “working harder” doesn’t fix your relationship ✅ How grounded presence builds trust and attraction ✅ The hidden ways men disconnect without realizing it ✅ What it means to lead with consciousness — not reactivity ✅ Facing fear and choosing love when it feels uncomfortable ✅ How validation-seeking destroys connection (and how to stop) ✅ The subtle masculine shifts that transform intimacy 🔥 If you want to become the man who can stay grounded, conscious, and open — even under pressure — this episode is your roadmap. 🔥 ✅ Work with David (Coaching & Programs): 📩 Email: 🌐 Website: 📸 Instagram: 🗞️ Newsletter:
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EP 246: The Male Fertility Doctor: Testosterone Shots Are Birth Control For Men! Your Air Freshener Is Killing Your Sperm! The Sleep Fix That Restores Your T!
10/01/2025
EP 246: The Male Fertility Doctor: Testosterone Shots Are Birth Control For Men! Your Air Freshener Is Killing Your Sperm! The Sleep Fix That Restores Your T!
Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020 and recognized as a top “Women In Medicine” Doctor in 2020 & 2021. Dr. Aumatma is also the Creator of Fertile Foundations™ supplements, a line of research-driven nutrients to support your fertility journey and the Host of the Egg Meets Sperm podcast. In addition to supporting couples through individualized care in person and long distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health. Key Topics: ⭐ Male Fertility Myths And Misconceptions ⭐ Why Men’s Health Matters Equally In Conception ⭐ Declining Sperm Counts Across Recent Decades ⭐ Understanding Motility, Morphology, And DNA Fragmentation ⭐ How Toxins Negatively Affect Sperm Quality ⭐ Testosterone Therapy: The Hidden Birth Control ⭐ Stress, Cortisol, And Their Impact On Fertility ⭐ Sleep Deprivation And Reproductive Consequences ⭐ Diet, Vegetables, And Nutritional Deficiencies In Men ⭐ Heat Exposure And The Risk Of Damaging Sperm ⭐ The Role Of EMFs And Everyday Technology On Fertility ⭐ Supporting Men Emotionally Through Fertility Challenges Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Dr Aumatma Simmons Instagram:
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Weekly Mini Episode: 6 Mistakes That Guarantee You’ll Attract the Wrong Woman
09/28/2025
Weekly Mini Episode: 6 Mistakes That Guarantee You’ll Attract the Wrong Woman
Are you tired of repeating the same painful relationship patterns — attracting the wrong partners, feeling stuck, and wondering if love is even worth it? You’re not alone. Many men find themselves in cycles of disappointment, shallow connections, and self-sabotage without realizing why. In this episode, David Chambers reveals the 6 essential shifts every man needs to make to stop repeating past mistakes in love. He unpacks why “getting clear on what you want” isn’t about superficial checklists, but about uncovering your deeper values, doing the inner work, and creating a relationship that truly fulfills you. From chasing validation to pushing away great women — discover the blind spots that keep you stuck and the practical steps to finally break free. 📌 Topics covered in this episode: ✅ Why superficial desires sabotage meaningful connection ✅ How your wounds + past relationships shape who you choose ✅ The inner work every man must do to stop self-sabotage ✅ Why living the life you love makes you magnetic in dating ✅ The power of support & accountability to transform relationships ✅ Remembering you always have a choice in love 🔥 Subscribe for more insights on love, dating & authentic connection! 🔥 👇 Drop a comment: Which of these 6 shifts do you most need to work on? ✅ Work with David (Programs & Coaching): 📩 ➡️ Date with confidence & start building authentic relationships: Follow/Connect: Instagram: Newsletter:
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EP 245: Art as Ritual, Grief, Addiction & Recovery
09/24/2025
EP 245: Art as Ritual, Grief, Addiction & Recovery
Tal Booker is a London-based fine-line tattoo artist known for his deeply expressive, empowering style. Renowned for merging artistry with authenticity, he has earned a reputation as one of the UK’s most sought-after tattooists, serving a wide range of clients, from everyday individuals to high-profile celebrities and brands. Key Topics: ⭐ Facing Addiction And Recovery ⭐ Connection As The Antidote of Addiction ⭐ Making A Life-Saving Phone Call To Mum ⭐ Healing As A Process Of Deconstruction ⭐ To Deserve Forgiveness And Self-Compassion ⭐ Playing The Tape Forward Before Decisions ⭐ Living In Emotional Sobriety ⭐ When Intensity Gets Mistaken For Love ⭐ Choosing Tattooing Over The Corporate World ⭐ The Tattoo Session As A Ritual ⭐ The Freedom Of Embracing And Expressing Sexual Identity ⭐ Being Diagnosed With Autism In Adulthood Connect With David - The Authentic Man: Instagram: Website: For Coaching: Newsletter: Connect With Tal Booker: Instagram:
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Weekly Mini Episode : 5 Reasons Sex Feels Stressful for Avoidant Men (and How to Fix It)
09/21/2025
Weekly Mini Episode : 5 Reasons Sex Feels Stressful for Avoidant Men (and How to Fix It)
Are you struggling with sex feeling stressful, pressured, or disconnected? You’re not alone. Many avoidant men experience intimacy as overwhelming, which keeps them stuck in cycles of shallow connection, overthinking, and emotional distance. In this episode, David Chambers reveals the 5 biggest reasons avoidant men find sex difficult — and how to shift from performance and pressure into presence, vulnerability, and deeper intimacy. He shares practical steps to move beyond avoidance and create relationships built on connection, openness, and genuine pleasure. From chasing sex to feeling empty afterwards — discover why avoidance sabotages both intimacy and fulfillment, and what it really takes to break free. 📌 Topics covered in this episode: ✅ Why sex feels pressured and exposing for avoidant men ✅ How performance mindset kills presence in intimacy ✅ The hidden fear of dependency that keeps you detached ✅ Why emotional overwhelm triggers post-sex shutdown ✅ How splitting desire and intimacy leads to loneliness 🔥 Subscribe for more insights on love, connection & emotional growth! 🔥 👇 Drop a comment: Which of these 5 patterns have you noticed in yourself? ✅ Join Breaking The Chains Of Avoidance (Final Round!): ➡️ Date with confidence & start building authentic relationships, visit: Follow/Connect: Instagram: 📩 For Coaching: 📰 Newsletter: LIKE. SHARE. SUBSCRIBE. Give this video a thumbs up if you enjoyed watching 👍 #relationship #dating #menscoach
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EP 244: Masculinity And Mental Health: This Is Why You Overthink! The Phone Habit That Weakens Your Resilience! The Simple Steps That Rewire Your Brain!
09/17/2025
EP 244: Masculinity And Mental Health: This Is Why You Overthink! The Phone Habit That Weakens Your Resilience! The Simple Steps That Rewire Your Brain!
Dan is a men’s mental health advocate and speaker whose mission was born from his father’s battle with severe depression. Sharing his own journey of navigating masculinity, confidence, and emotional awareness, Dan works with organizations, communities, and online platforms to spark honest conversations about men’s wellbeing. He champions a new vision of masculinity — one that blends strength with vulnerability, purpose with connection, and encourages men to take ownership of their mental health. Key Topics: ⭐ Redefining Masculinity ⭐The Impact of Negative Stereotypes on Men ⭐Loss of Spark and Confidence ⭐Emotional Awareness vs. Overthinking ⭐Male Friendships and Deeper Connection ⭐Phones, Distractions, and Self-Soothing ⭐The Difficulty of Vulnerability ⭐Mental Health and Depression in Men ⭐Purpose and Feeling Needed ⭐Agency and Self-Responsibility Connect With David - The Authentic Man: Breaking The Chains Of Avoidance Waitlist: Instagram: Website: For Coaching: Newsletter: Connect With Dan Shringley: Website:
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