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3 Ways to Prevent Parental Burnout with Kate Gawlik
11/15/2024
3 Ways to Prevent Parental Burnout with Kate Gawlik
Support for Authentic Parenting comes from listeners like you. Since 2015, this podcast has been fully listener-supported, and we rely on your donations to continue bringing you valuable content. You can make a one-time or monthly donation at authenticparenting.com/support, or join us on Patreon at Returning guest, Associate Professor of Clinical Nursing, and family nurse practitioner at The Ohio State University Kate Gawlik on 3 ways to prevent parental burnout. We talked about adjusting our expectations, lowering demands, simplifying, the importance of free play, the downside of over scheduled lives, and more. CNN’s article, LINKS AND RESOURCES call to leave a voicemail. OTHER EPISODES YOU MAY LIKE Parental Burnout: Causes, Signs and How to Cope With It with Kate Gawlik The Consequences of Parental Burnout with Moïra Mikolajczak, PhD Mommy Burnout: How To Reclaim Your Life and Raise Healthier Children in The Process with Sheryl Ziegler Living Well with Stress with Elissa Epel, PhD Mind-Body Tools to Develop Stress Resilience
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